True North with Abby & Ryan
Abby (gratitude warrior & life coach) & Ryan (energy worker & author) had a 2½-year long conversation about wholeness and healing, spread across 84 magnificent hour-long episodes.Of all the things we ruminated on, the things that bubbled to the surface the most frequently were living in your truth, staying in your business, and finding it within yourself to allow everything else to be what it is.Also Abby talks to cats and Ryan thinks dirt has a soul.
True North with Abby & Ryan
Slowing Down, Connecting with our Bodies, Being Present, Turtle Steps.
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Abby & Ryan
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Season 1
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Episode 22
1:14 - How can anyone even begin being able to live in their True North??
14:57 - Turtle steps
22:15 - Burn it all down
28:00 - Presence
- I am here.
- I am here.
- I am here.
37:48 - Disconnection from our bodies = disconnection from our emotions & souls.
49:12 - Side note: it's easier to love your body when you quit spending so much time hating it.
GRATITUDES:
- Abby is grateful for the front desk person at her chiropractor's office who met her where she was, and made her feel not alone.
- Ryan is grateful for the fact that he had the capacity to show up for this recording.
MORE DEETS:
- Email us at truenorthpodcast11@gmail.com
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