Abby & Ryan revisit the topic of ADHD, and dig deeper into how it's a gift. There may be a scientific name for your neurological wiring, but that label doesn't define you. It will present challenges that neurotypical people don't face, but it also presents advantages neurotypical people don't get. You get to choose whether you see it as a blessing or a curse.
Diversity is beauty. #rta
Name your interiors. Admit what you want, even if it's irrational, unfair, immature, or unreasonable. ESPECIALLY if it's those things. As soon as you say it out loud, it becomes something tangible you can interact with, process, critique, and develop.
You define what you are (read: what you're worth) based on what you're comparing yourself to. Here's how to navigate that:
GRATITUDE:
TIMECODES:
1:45 - More ADHD
15:55 - Letting someone sit in their muck
23:29 - Naming Your Interiors
31:09 - Reference Points
MORE DEETS: