The Here and Now Podcast

Negativity

December 18, 2019 The Here and Now Podcast with Dave Monds Episode 4
The Here and Now Podcast
Negativity
Chapters
The Here and Now Podcast
Negativity
Dec 18, 2019 Episode 4
The Here and Now Podcast with Dave Monds

Some days are harder than others but there is good news and bad news. The good news is, it's all in your head. The bad news is, it's all in your head. Here is a little advice to help you manage those dark days we all have sometimes that just seem too hard. Understanding where negative thoughts come from is the first step in moving past them.

Rate or review the show at Apple Podcast!

Show notes

The Prefrontal Cortex
SSRI’s
SSRI’s (2 minute neuroscience)
Eckhart Tolle – Awakening to your life’s purpose
Cognitive Behavioural Therapy

The Here and Now Blog
https://www.facebook.com/thehereandnowpodcast/
[email protected]

Royalty Free Music from https://audiohub.com


Support the show (https://www.patreon.com/thehereandnowpodcast)

Show Notes

Some days are harder than others but there is good news and bad news. The good news is, it's all in your head. The bad news is, it's all in your head. Here is a little advice to help you manage those dark days we all have sometimes that just seem too hard. Understanding where negative thoughts come from is the first step in moving past them.

Rate or review the show at Apple Podcast!

Show notes

The Prefrontal Cortex
SSRI’s
SSRI’s (2 minute neuroscience)
Eckhart Tolle – Awakening to your life’s purpose
Cognitive Behavioural Therapy

The Here and Now Blog
https://www.facebook.com/thehereandnowpodcast/
[email protected]

Royalty Free Music from https://audiohub.com


Support the show (https://www.patreon.com/thehereandnowpodcast)