Hello, this is John Harrigan, host of the secret Immortality podcast where we LIVE as our eternal soul on earth, reversing the habits of death to lasting life.

Today's meditation will get you grounded with an easy Qi Gong technique. We then focus on three simple, but powerful words to transform our day and act as a blessing on earth!

Before we begin the meditation, let’s consider these three words together:

1. Gracious
2. Kind
3. Calm

... that's gracious, kind and calm.

Try the following words for yourself, repeated throughout the day: 

I'm gracious, kind, and calm ... with infinite life, as I live this day.

I m gracious, kind and calm, a blessing to the world.

Practice these words, and let them change your mindset. Over time, your default state of mind will transform to a more happy and stable condition. 

As with anything we practice over time, results will come!

THERE'S MORE!

Discover the Secret to Immortality >> Find simple explanations and easy guidance at: ImmortalNow.com

See our book on Amazon >> Qi Gong and Spiritual Growth

Over 500 Powerful Bog Articles! >> Immortalnow.com/blog/

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Have the best day of your life. You are immortal now!