The People of Peoria Podcast
The People of Peoria Podcast is a local show that exists to introduce you to the people and places that shape the culture of the Peoria, Illinois area the most. Join us Host Jeff Himstedt, and producer Tyler Frazee, as we learn the stories behind the places we all know and love, grab coffee (or a beer) with the people who are making a difference in the community, and discover things about Peoria we never knew! Got ideas for the show or businesses, people, and organizations that should be featured? Send us an email at thepeopleofpeoriapodcast@gmail.com.
The People of Peoria Podcast
Anxiety is a Dirty Liar! (Brittany Richmond)
This weeks episode we sit down with Teen Mental Health Speaker, Anxiety Expert and Author and discuss the mental health of not just our youth.. but us! Society is warming up to talking more and more about mental health.. they question is, how do we have those conversations? Brittany walks us through ways to start opening those doors of communication and how to take ownership over our mental health. "My anxiety is no one else's problem but my own. It's not others people's job to make me comfortable, it's up to me. Ergo, it's up to you!" There is power in
vulnerability as she shares her person struggles and why she stepping into serving as many teens as she can with her message. She can be reached through her IG: @thebrittanyrichmond or her website linked. https://www.brittanyrichmond.com/