{"version":"1.0.0","segments":[{"speaker":"Chris Spear","startTime":1.38,"endTime":2.73,"body":"Welcome to the"},{"speaker":"Chris Spear","startTime":1.38,"endTime":2.73,"body":"Chefs Without Restaurants"},{"speaker":"Chris Spear","startTime":2.73,"endTime":5.73,"body":"podcast. I'm your host Chris"},{"speaker":"Chris Spear","startTime":2.73,"endTime":5.73,"body":"Spear. On the show. This week, I"},{"speaker":"Chris Spear","startTime":5.73,"endTime":9.03,"body":"have pastry chef Monica Glass."},{"speaker":"Chris Spear","startTime":5.73,"endTime":9.03,"body":"Monica grew up in West Chester,"},{"speaker":"Chris Spear","startTime":9.03,"endTime":12.3,"body":"Pennsylvania and attended Penn"},{"speaker":"Chris Spear","startTime":9.03,"endTime":12.3,"body":"State. Upon graduating, she"},{"speaker":"Chris Spear","startTime":12.3,"endTime":15.51,"body":"moved to New York to embark on a"},{"speaker":"Chris Spear","startTime":12.3,"endTime":15.51,"body":"career in public relations. But"},{"speaker":"Chris Spear","startTime":15.51,"endTime":17.79,"body":"after a stint in the corporate"},{"speaker":"Chris Spear","startTime":15.51,"endTime":17.79,"body":"world, she realized that she"},{"speaker":"Chris Spear","startTime":17.79,"endTime":20.91,"body":"felt more at home in front of an"},{"speaker":"Chris Spear","startTime":17.79,"endTime":20.91,"body":"oven than behind the desk. So"},{"speaker":"Chris Spear","startTime":20.91,"endTime":23.28,"body":"she set out to improve her"},{"speaker":"Chris Spear","startTime":20.91,"endTime":23.28,"body":"culinary skills with an"},{"speaker":"Chris Spear","startTime":23.28,"endTime":25.62,"body":"apprenticeship in New York"},{"speaker":"Chris Spear","startTime":23.28,"endTime":25.62,"body":"City's Gotham Bar and Grill."},{"speaker":"Chris Spear","startTime":25.98,"endTime":28.2,"body":"After seven months of"},{"speaker":"Chris Spear","startTime":25.98,"endTime":28.2,"body":"moonlighting as an extern. She"},{"speaker":"Chris Spear","startTime":28.2,"endTime":30.93,"body":"enthusiastically joined the team"},{"speaker":"Chris Spear","startTime":28.2,"endTime":30.93,"body":"there full time, and there was"},{"speaker":"Chris Spear","startTime":30.93,"endTime":33.18,"body":"no looking back. Welcome to the"},{"speaker":"Chris Spear","startTime":30.93,"endTime":33.18,"body":"show. Monica."},{"speaker":"Monica Glass","startTime":33.45,"endTime":35.46,"body":"Thank you for"},{"speaker":"Monica Glass","startTime":33.45,"endTime":35.46,"body":"having me, Chris. So great to be"},{"speaker":"Monica Glass","startTime":35.46,"endTime":36.45,"body":"here. It's an honor."},{"speaker":"Chris Spear","startTime":36.99,"endTime":38.64,"body":"Thanks so much for"},{"speaker":"Chris Spear","startTime":36.99,"endTime":38.64,"body":"coming on. I'm glad we could"},{"speaker":"Chris Spear","startTime":38.64,"endTime":39.18,"body":"catch up."},{"speaker":"Monica Glass","startTime":39.24,"endTime":41.37,"body":"Likewise, I know"},{"speaker":"Monica Glass","startTime":39.24,"endTime":41.37,"body":"it's been a while since I've"},{"speaker":"Monica Glass","startTime":41.37,"endTime":43.14,"body":"seen you. It's usually every"},{"speaker":"Monica Glass","startTime":41.37,"endTime":43.14,"body":"year at StarChefs."},{"speaker":"Chris Spear","startTime":43.14,"endTime":45.93,"body":"Yes. Oh, so sad."},{"speaker":"Chris Spear","startTime":43.14,"endTime":45.93,"body":"I've talked about that with so"},{"speaker":"Chris Spear","startTime":45.93,"endTime":48.78,"body":"many guests. I've had so many of"},{"speaker":"Chris Spear","startTime":45.93,"endTime":48.78,"body":"them. 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I did a"},{"speaker":"Chris Spear","startTime":58.829,"endTime":62.429,"body":"little time in Westchester"},{"speaker":"Chris Spear","startTime":62.429,"endTime":65.699,"body":"there. I lived there for about"},{"speaker":"Chris Spear","startTime":62.429,"endTime":65.699,"body":"five years. I'm in in Frederick"},{"speaker":"Chris Spear","startTime":65.699,"endTime":68.429,"body":"now. And I know you have some"},{"speaker":"Chris Spear","startTime":65.699,"endTime":68.429,"body":"family out this way. And then I"},{"speaker":"Chris Spear","startTime":68.429,"endTime":71.219,"body":"also grew up in the Boston area"},{"speaker":"Chris Spear","startTime":68.429,"endTime":71.219,"body":"and you worked up there. 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I"},{"speaker":"Unknown","startTime":324.66,"endTime":326.97,"body":"hadn't really thought about that"},{"speaker":"Unknown","startTime":326.97,"endTime":330.99,"body":"before. The only thing that I"},{"speaker":"Unknown","startTime":326.97,"endTime":330.99,"body":"know is I don't like breaking"},{"speaker":"Unknown","startTime":330.99,"endTime":335.25,"body":"down animals or killing animals."},{"speaker":"Unknown","startTime":330.99,"endTime":335.25,"body":"I will eat them. So I don't know"},{"speaker":"Unknown","startTime":335.25,"endTime":336.21,"body":"if I would have survived."},{"speaker":"Chris Spear","startTime":337.65,"endTime":339.93,"body":"Yeah, that's really"},{"speaker":"Chris Spear","startTime":337.65,"endTime":339.93,"body":"hard. My wife when I met her,"},{"speaker":"Chris Spear","startTime":339.96,"endTime":343.71,"body":"she went to to john Johnson oils"},{"speaker":"Chris Spear","startTime":339.96,"endTime":343.71,"body":"for culinary like I did. She was"},{"speaker":"Chris Spear","startTime":343.71,"endTime":346.2,"body":"a vegetarian when I met her and"},{"speaker":"Chris Spear","startTime":343.71,"endTime":346.2,"body":"she absolutely hated those"},{"speaker":"Chris Spear","startTime":346.2,"endTime":349.5,"body":"classes. I mean, she did them"},{"speaker":"Chris Spear","startTime":346.2,"endTime":349.5,"body":"and had to, but it wasn't really"},{"speaker":"Chris Spear","startTime":349.5,"endTime":352.26,"body":"a big hurdle for her. She cooked"},{"speaker":"Chris Spear","startTime":349.5,"endTime":352.26,"body":"for a very short window of time."},{"speaker":"Chris Spear","startTime":352.26,"endTime":355.26,"body":"She's no longer in the food"},{"speaker":"Chris Spear","startTime":352.26,"endTime":355.26,"body":"business. But yeah, that's not"},{"speaker":"Chris Spear","startTime":355.26,"endTime":357.12,"body":"her thing. 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Ken"},{"speaker":"Chris Spear","startTime":370.95,"endTime":374.88,"body":"oranger. How did your path kind"},{"speaker":"Chris Spear","startTime":370.95,"endTime":374.88,"body":"of evolve through those"},{"speaker":"Chris Spear","startTime":374.94,"endTime":376.47,"body":"restaurants and with those"},{"speaker":"Chris Spear","startTime":374.94,"endTime":376.47,"body":"chefs?"},{"speaker":"Unknown","startTime":377.01,"endTime":380.64,"body":"So my path evolved? I"},{"speaker":"Unknown","startTime":377.01,"endTime":380.64,"body":"would say it's kind of twofold."},{"speaker":"Unknown","startTime":380.67,"endTime":383.07,"body":"One, I've always been a"},{"speaker":"Unknown","startTime":380.67,"endTime":383.07,"body":"perfectionist, and I always"},{"speaker":"Unknown","startTime":383.1,"endTime":387.63,"body":"reach for the best. So I just,"},{"speaker":"Unknown","startTime":383.1,"endTime":387.63,"body":"you know, made contacts and"},{"speaker":"Unknown","startTime":387.96,"endTime":391.05,"body":"continually asked people"},{"speaker":"Unknown","startTime":387.96,"endTime":391.05,"body":"questions, and can I work for"},{"speaker":"Unknown","startTime":391.05,"endTime":394.14,"body":"you? can I learn from you not"},{"speaker":"Unknown","startTime":391.05,"endTime":394.14,"body":"even thinking, you know, I would"},{"speaker":"Unknown","startTime":394.14,"endTime":398.13,"body":"get hired at the next stage. But"},{"speaker":"Unknown","startTime":394.14,"endTime":398.13,"body":"more I like to stop places. And"},{"speaker":"Unknown","startTime":398.4,"endTime":401.37,"body":"so I emailed Michael askance out"},{"speaker":"Unknown","startTime":398.4,"endTime":401.37,"body":"of the blue, I told him I loved"},{"speaker":"Unknown","startTime":401.37,"endTime":404.85,"body":"his writing really resonated."},{"speaker":"Unknown","startTime":401.37,"endTime":404.85,"body":"And I really want him to learn"},{"speaker":"Unknown","startTime":404.85,"endTime":408.66,"body":"from him. So he invited me in"},{"speaker":"Unknown","startTime":404.85,"endTime":408.66,"body":"one day for a Stosh. And I was"},{"speaker":"Unknown","startTime":408.66,"endTime":412.65,"body":"hired that same day, which I"},{"speaker":"Unknown","startTime":408.66,"endTime":412.65,"body":"didn't even expect. And I also"},{"speaker":"Unknown","startTime":412.65,"endTime":415.26,"body":"just feel like I was in the"},{"speaker":"Unknown","startTime":412.65,"endTime":415.26,"body":"right place at the right time."},{"speaker":"Unknown","startTime":415.26,"endTime":420.84,"body":"And I, I believe in luck, and I"},{"speaker":"Unknown","startTime":415.26,"endTime":420.84,"body":"feel very lucky. But also you"},{"speaker":"Unknown","startTime":420.84,"endTime":423.0,"body":"create your own luck, which is"},{"speaker":"Unknown","startTime":420.84,"endTime":423.0,"body":"kind of what I did."},{"speaker":"Chris Spear","startTime":423.599,"endTime":425.729,"body":"Yeah, definitely. I"},{"speaker":"Chris Spear","startTime":423.599,"endTime":425.729,"body":"mean, there is something to"},{"speaker":"Chris Spear","startTime":425.729,"endTime":428.189,"body":"being in the right place at the"},{"speaker":"Chris Spear","startTime":425.729,"endTime":428.189,"body":"right time. But also, you know,"},{"speaker":"Chris Spear","startTime":428.189,"endTime":430.559,"body":"you lay the groundwork, right,"},{"speaker":"Chris Spear","startTime":428.189,"endTime":430.559,"body":"like you make those connections,"},{"speaker":"Chris Spear","startTime":430.559,"endTime":434.069,"body":"you work really hard. And then"},{"speaker":"Chris Spear","startTime":430.559,"endTime":434.069,"body":"that's kind of what you kind of"},{"speaker":"Chris Spear","startTime":434.069,"endTime":437.369,"body":"can leverage to to get those"},{"speaker":"Chris Spear","startTime":434.069,"endTime":437.369,"body":"opportunities to come about."},{"speaker":"Chris Spear","startTime":437.369,"endTime":437.699,"body":"Right."},{"speaker":"Unknown","startTime":437.73,"endTime":441.57,"body":"Exactly. Exactly."},{"speaker":"Unknown","startTime":437.73,"endTime":441.57,"body":"Working for so many of those"},{"speaker":"Unknown","startTime":441.57,"endTime":442.05,"body":"chefs, were"},{"speaker":"Chris Spear","startTime":442.05,"endTime":444.93,"body":"there any best"},{"speaker":"Chris Spear","startTime":442.05,"endTime":444.93,"body":"practices that you consistently"},{"speaker":"Chris Spear","startTime":444.93,"endTime":447.93,"body":"saw? Like, what did you, you"},{"speaker":"Chris Spear","startTime":444.93,"endTime":447.93,"body":"know, I really like looking at"},{"speaker":"Chris Spear","startTime":447.99,"endTime":449.76,"body":"people at the top of their game,"},{"speaker":"Chris Spear","startTime":447.99,"endTime":449.76,"body":"and you've worked for some"},{"speaker":"Chris Spear","startTime":449.76,"endTime":453.81,"body":"really amazing chefs. What did"},{"speaker":"Chris Spear","startTime":449.76,"endTime":453.81,"body":"you see as similarities in those"},{"speaker":"Chris Spear","startTime":453.81,"endTime":454.38,"body":"kitchens? Are"},{"speaker":"Unknown","startTime":454.38,"endTime":456.87,"body":"there a lot of things"},{"speaker":"Unknown","startTime":454.38,"endTime":456.87,"body":"that you saw that everyone was"},{"speaker":"Unknown","startTime":456.87,"endTime":459.75,"body":"doing? There are definitely a"},{"speaker":"Unknown","startTime":456.87,"endTime":459.75,"body":"lot of similarities,"},{"speaker":"Unknown","startTime":459.78,"endTime":463.17,"body":"similarities between the chefs"},{"speaker":"Unknown","startTime":459.78,"endTime":463.17,"body":"that I've worked for, I would"},{"speaker":"Unknown","startTime":463.17,"endTime":468.51,"body":"say organization, and"},{"speaker":"Unknown","startTime":463.17,"endTime":468.51,"body":"cleanliness were key to being"},{"speaker":"Unknown","startTime":468.51,"endTime":471.33,"body":"able to perform our jobs well,"},{"speaker":"Unknown","startTime":468.51,"endTime":471.33,"body":"and then once we had that, it"},{"speaker":"Unknown","startTime":471.33,"endTime":475.41,"body":"was just kind of diving in and"},{"speaker":"Unknown","startTime":471.33,"endTime":475.41,"body":"not being afraid to try new"},{"speaker":"Unknown","startTime":475.41,"endTime":479.82,"body":"things to try new ingredients,"},{"speaker":"Unknown","startTime":475.41,"endTime":479.82,"body":"or recipes or ask questions. I"},{"speaker":"Unknown","startTime":479.82,"endTime":483.06,"body":"always loved to ask questions."},{"speaker":"Unknown","startTime":479.82,"endTime":483.06,"body":"And they were all very open with"},{"speaker":"Unknown","startTime":483.06,"endTime":485.64,"body":"giving me answers. Whether it"},{"speaker":"Unknown","startTime":483.06,"endTime":485.64,"body":"was, I don't know, let's figure"},{"speaker":"Unknown","startTime":485.64,"endTime":489.39,"body":"it out. Or they would tell me"},{"speaker":"Unknown","startTime":485.64,"endTime":489.39,"body":"exactly their reasoning behind"},{"speaker":"Unknown","startTime":489.6,"endTime":491.1,"body":"why they did something."},{"speaker":"Chris Spear","startTime":491.7,"endTime":494.13,"body":"Yeah, that's great."},{"speaker":"Chris Spear","startTime":491.7,"endTime":494.13,"body":"So many chefs are the because I"},{"speaker":"Chris Spear","startTime":494.13,"endTime":498.57,"body":"said, so chef, or that's the way"},{"speaker":"Chris Spear","startTime":494.13,"endTime":498.57,"body":"we do it in this kitchen. And to"},{"speaker":"Chris Spear","startTime":498.57,"endTime":503.43,"body":"have chefs who are really open"},{"speaker":"Chris Spear","startTime":498.57,"endTime":503.43,"body":"to exploration and teaching. The"},{"speaker":"Chris Spear","startTime":503.43,"endTime":506.76,"body":"younger generation i think is"},{"speaker":"Chris Spear","startTime":503.43,"endTime":506.76,"body":"important. I think there's not"},{"speaker":"Chris Spear","startTime":506.76,"endTime":509.13,"body":"always a strong sense of"},{"speaker":"Chris Spear","startTime":506.76,"endTime":509.13,"body":"mentorship and a lot of"},{"speaker":"Chris Spear","startTime":509.13,"endTime":511.83,"body":"kitchens. And it's really great"},{"speaker":"Chris Spear","startTime":509.13,"endTime":511.83,"body":"when you find those chefs who"},{"speaker":"Chris Spear","startTime":512.13,"endTime":514.98,"body":"really want to work with you and"},{"speaker":"Chris Spear","startTime":512.13,"endTime":514.98,"body":"teach you."},{"speaker":"Unknown","startTime":515.13,"endTime":518.4,"body":"Absolutely my I was"},{"speaker":"Unknown","startTime":515.13,"endTime":518.4,"body":"very lucky that to have such"},{"speaker":"Unknown","startTime":518.4,"endTime":523.17,"body":"great mentors, and my chefs were"},{"speaker":"Unknown","startTime":518.4,"endTime":523.17,"body":"not, you know, secretive or"},{"speaker":"Unknown","startTime":523.17,"endTime":525.81,"body":"keeping things to themselves or"},{"speaker":"Unknown","startTime":523.17,"endTime":525.81,"body":"not wanting people to grow, they"},{"speaker":"Unknown","startTime":525.81,"endTime":527.19,"body":"all wanted us to grow."},{"speaker":"Chris Spear","startTime":527.699,"endTime":530.399,"body":"So every chef has"},{"speaker":"Chris Spear","startTime":527.699,"endTime":530.399,"body":"their own take on things. Where"},{"speaker":"Chris Spear","startTime":530.399,"endTime":533.969,"body":"do you find inspiration? What"},{"speaker":"Chris Spear","startTime":530.399,"endTime":533.969,"body":"when you want to create a new"},{"speaker":"Chris Spear","startTime":533.969,"endTime":536.639,"body":"dessert, because now you're an"},{"speaker":"Chris Spear","startTime":533.969,"endTime":536.639,"body":"established pastry chef, and you"},{"speaker":"Chris Spear","startTime":536.639,"endTime":538.709,"body":"want to create a dish, where do"},{"speaker":"Chris Spear","startTime":536.639,"endTime":538.709,"body":"you start?"},{"speaker":"Unknown","startTime":539.099,"endTime":541.919,"body":"So I typically start"},{"speaker":"Unknown","startTime":539.099,"endTime":541.919,"body":"kind of by the season. So"},{"speaker":"Unknown","startTime":541.919,"endTime":544.619,"body":"seasonality is very important"},{"speaker":"Unknown","startTime":541.919,"endTime":544.619,"body":"for me what ingredients are"},{"speaker":"Unknown","startTime":544.619,"endTime":548.669,"body":"unveiled available to us. And I"},{"speaker":"Unknown","startTime":544.619,"endTime":548.669,"body":"typically love to highlight"},{"speaker":"Unknown","startTime":548.669,"endTime":552.539,"body":"fruits and vegetables. I'm not"},{"speaker":"Unknown","startTime":548.669,"endTime":552.539,"body":"so much a chocolate person, but"},{"speaker":"Unknown","startTime":552.539,"endTime":555.569,"body":"I understand that everybody"},{"speaker":"Unknown","startTime":552.539,"endTime":555.569,"body":"loves chocolate. So I'll usually"},{"speaker":"Unknown","startTime":555.569,"endTime":560.519,"body":"start there. And then the real"},{"speaker":"Unknown","startTime":555.569,"endTime":560.519,"body":"inspiration for me comes from"},{"speaker":"Unknown","startTime":560.519,"endTime":563.339,"body":"outside of the kitchen, when I'm"},{"speaker":"Unknown","startTime":560.519,"endTime":563.339,"body":"going to do other things."},{"speaker":"Unknown","startTime":563.399,"endTime":568.859,"body":"Something will spark my memory"},{"speaker":"Unknown","startTime":563.399,"endTime":568.859,"body":"or my I don't know, there might"},{"speaker":"Unknown","startTime":568.859,"endTime":573.269,"body":"be a building and it kind of"},{"speaker":"Unknown","startTime":568.859,"endTime":573.269,"body":"gives me some architectural"},{"speaker":"Unknown","startTime":573.269,"endTime":576.959,"body":"inspiration for the design I"},{"speaker":"Unknown","startTime":573.269,"endTime":576.959,"body":"want to create. And I think"},{"speaker":"Unknown","startTime":576.959,"endTime":580.319,"body":"that's really important is"},{"speaker":"Unknown","startTime":576.959,"endTime":580.319,"body":"stepping away from your every"},{"speaker":"Unknown","startTime":580.319,"endTime":585.569,"body":"day to feel an inspiration from"},{"speaker":"Unknown","startTime":580.319,"endTime":585.569,"body":"nature and everything else"},{"speaker":"Unknown","startTime":585.569,"endTime":586.439,"body":"within the world."},{"speaker":"Chris Spear","startTime":587.31,"endTime":590.73,"body":"No, definitely. I"},{"speaker":"Chris Spear","startTime":587.31,"endTime":590.73,"body":"have started walking a lot and I"},{"speaker":"Chris Spear","startTime":590.73,"endTime":592.56,"body":"do it in the morning. It's one"},{"speaker":"Chris Spear","startTime":590.73,"endTime":592.56,"body":"of the first things I do. So I"},{"speaker":"Chris Spear","startTime":592.56,"endTime":594.96,"body":"get up early in the morning and"},{"speaker":"Chris Spear","startTime":592.56,"endTime":594.96,"body":"I go out by myself, and I'll"},{"speaker":"Chris Spear","startTime":594.96,"endTime":598.08,"body":"sometimes listen to a book or"},{"speaker":"Chris Spear","startTime":594.96,"endTime":598.08,"body":"something but quite often I'll"},{"speaker":"Chris Spear","startTime":598.08,"endTime":601.68,"body":"either just listen to"},{"speaker":"Chris Spear","startTime":598.08,"endTime":601.68,"body":"instrumental Music or just some"},{"speaker":"Chris Spear","startTime":601.71,"endTime":605.28,"body":"or nothing at all. And I think"},{"speaker":"Chris Spear","startTime":601.71,"endTime":605.28,"body":"just having your head kind of"},{"speaker":"Chris Spear","startTime":605.28,"endTime":608.85,"body":"clear where you can take in all"},{"speaker":"Chris Spear","startTime":605.28,"endTime":608.85,"body":"those things and let you let"},{"speaker":"Chris Spear","startTime":608.85,"endTime":610.86,"body":"yourself get lost in your"},{"speaker":"Chris Spear","startTime":608.85,"endTime":610.86,"body":"thoughts, that's been really"},{"speaker":"Chris Spear","startTime":610.86,"endTime":612.84,"body":"helpful for me. And then I'll"},{"speaker":"Chris Spear","startTime":610.86,"endTime":612.84,"body":"occasionally have to take out my"},{"speaker":"Chris Spear","startTime":612.84,"endTime":615.84,"body":"phone, because I'll give myself"},{"speaker":"Chris Spear","startTime":612.84,"endTime":615.84,"body":"a voice memo as to, you know,"},{"speaker":"Chris Spear","startTime":615.84,"endTime":618.57,"body":"something I thought of, but I"},{"speaker":"Chris Spear","startTime":615.84,"endTime":618.57,"body":"find some of my best ideas"},{"speaker":"Chris Spear","startTime":618.57,"endTime":620.61,"body":"coming from from that quiet"},{"speaker":"Chris Spear","startTime":618.57,"endTime":620.61,"body":"time."},{"speaker":"Unknown","startTime":620.85,"endTime":622.59,"body":"Absolutely. And it's"},{"speaker":"Unknown","startTime":620.85,"endTime":622.59,"body":"such a great idea to do the"},{"speaker":"Unknown","startTime":622.59,"endTime":626.19,"body":"voice memo. I'm always taking"},{"speaker":"Unknown","startTime":622.59,"endTime":626.19,"body":"notes on like, my phone."},{"speaker":"Chris Spear","startTime":627.03,"endTime":630.21,"body":"I have become"},{"speaker":"Chris Spear","startTime":627.03,"endTime":630.21,"body":"addicted to doing all voice to"},{"speaker":"Chris Spear","startTime":630.21,"endTime":633.48,"body":"text on my phone, it started a"},{"speaker":"Chris Spear","startTime":630.21,"endTime":633.48,"body":"couple months ago, and I just"},{"speaker":"Chris Spear","startTime":633.66,"endTime":637.53,"body":"love it, I find that I can speak"},{"speaker":"Chris Spear","startTime":633.66,"endTime":637.53,"body":"faster than I can type. Even for"},{"speaker":"Chris Spear","startTime":637.53,"endTime":640.26,"body":"like the show when I'm thinking"},{"speaker":"Chris Spear","startTime":637.53,"endTime":640.26,"body":"about how I'm going to introduce"},{"speaker":"Chris Spear","startTime":640.26,"endTime":642.66,"body":"you and show notes. I'll open up"},{"speaker":"Chris Spear","startTime":640.26,"endTime":642.66,"body":"the notepad and then I'll hit"},{"speaker":"Chris Spear","startTime":642.66,"endTime":645.18,"body":"the voice thing, and then I'll"},{"speaker":"Chris Spear","startTime":642.66,"endTime":645.18,"body":"dictate what I want to say,"},{"speaker":"Chris Spear","startTime":645.18,"endTime":647.64,"body":"because I can get it out so much"},{"speaker":"Chris Spear","startTime":645.18,"endTime":647.64,"body":"faster than sitting there and"},{"speaker":"Chris Spear","startTime":647.64,"endTime":648.33,"body":"typing it out."},{"speaker":"Unknown","startTime":648.39,"endTime":649.89,"body":"Yeah, I'll use that"},{"speaker":"Unknown","startTime":648.39,"endTime":649.89,"body":"idea."},{"speaker":"Chris Spear","startTime":650.52,"endTime":652.29,"body":"So then one of the"},{"speaker":"Chris Spear","startTime":650.52,"endTime":652.29,"body":"other things is you're you're"},{"speaker":"Chris Spear","startTime":652.29,"endTime":654.18,"body":"diagnosed with celiac, correct?"},{"speaker":"Unknown","startTime":654.21,"endTime":657.36,"body":"Yes, I was, I would say"},{"speaker":"Unknown","startTime":654.21,"endTime":657.36,"body":"about 10 or 11 years now I kind"},{"speaker":"Unknown","startTime":657.36,"endTime":661.5,"body":"of forget when exactly it was"},{"speaker":"Unknown","startTime":657.36,"endTime":661.5,"body":"but yeah, that was a life"},{"speaker":"Unknown","startTime":661.5,"endTime":662.04,"body":"changing."},{"speaker":"Chris Spear","startTime":662.22,"endTime":665.43,"body":"Yeah. And how did"},{"speaker":"Chris Spear","startTime":662.22,"endTime":665.43,"body":"that affect you in the kitchen?"},{"speaker":"Chris Spear","startTime":665.43,"endTime":667.47,"body":"I mean, did you think you were"},{"speaker":"Chris Spear","startTime":665.43,"endTime":667.47,"body":"going to be able to continue"},{"speaker":"Chris Spear","startTime":667.47,"endTime":670.23,"body":"working as a pastry chef, like"},{"speaker":"Chris Spear","startTime":667.47,"endTime":670.23,"body":"What went through your mind when"},{"speaker":"Chris Spear","startTime":670.26,"endTime":673.89,"body":"when you realize that I mean,"},{"speaker":"Chris Spear","startTime":670.26,"endTime":673.89,"body":"not having flower seems like a"},{"speaker":"Chris Spear","startTime":673.89,"endTime":675.48,"body":"pretty big deal in a kitchen."},{"speaker":"Unknown","startTime":675.54,"endTime":679.02,"body":"Yeah, it felt pretty"},{"speaker":"Unknown","startTime":675.54,"endTime":679.02,"body":"defeating. At first, I was"},{"speaker":"Unknown","startTime":679.02,"endTime":686.46,"body":"constantly sick. My good friend,"},{"speaker":"Unknown","startTime":679.02,"endTime":686.46,"body":"Nicole, who I met, working at 10"},{"speaker":"Unknown","startTime":686.46,"endTime":689.13,"body":"Arts, and actually Jenny"},{"speaker":"Unknown","startTime":686.46,"endTime":689.13,"body":"Carroll, too. They're constantly"},{"speaker":"Unknown","startTime":689.13,"endTime":692.37,"body":"telling me how green I looked"},{"speaker":"Unknown","startTime":689.13,"endTime":692.37,"body":"in, like my skin, and I just"},{"speaker":"Unknown","startTime":692.37,"endTime":695.91,"body":"looked very sick, I was probably"},{"speaker":"Unknown","startTime":692.37,"endTime":695.91,"body":"20 pounds lighter than I am"},{"speaker":"Unknown","startTime":695.91,"endTime":700.17,"body":"right now. And I just I felt"},{"speaker":"Unknown","startTime":695.91,"endTime":700.17,"body":"defeated, like, with that"},{"speaker":"Unknown","startTime":700.17,"endTime":703.53,"body":"diagnosis that I would have to"},{"speaker":"Unknown","startTime":700.17,"endTime":703.53,"body":"give up what I love doing, but I"},{"speaker":"Unknown","startTime":703.53,"endTime":708.51,"body":"can't taste anything, then how"},{"speaker":"Unknown","startTime":703.53,"endTime":708.51,"body":"can I make it? But then I, the"},{"speaker":"Unknown","startTime":708.51,"endTime":711.84,"body":"more that I started to think"},{"speaker":"Unknown","startTime":708.51,"endTime":711.84,"body":"about it and realize there"},{"speaker":"Unknown","startTime":711.84,"endTime":715.83,"body":"aren't that many great gluten"},{"speaker":"Unknown","startTime":711.84,"endTime":715.83,"body":"free products out there. Now"},{"speaker":"Unknown","startTime":715.83,"endTime":719.13,"body":"there are but this was, you"},{"speaker":"Unknown","startTime":715.83,"endTime":719.13,"body":"know, 10 years ago or so. So"},{"speaker":"Unknown","startTime":719.13,"endTime":723.3,"body":"what if I took it as a challenge"},{"speaker":"Unknown","startTime":719.13,"endTime":723.3,"body":"instead, to try to create"},{"speaker":"Unknown","startTime":723.33,"endTime":728.76,"body":"delicious tasting foods that"},{"speaker":"Unknown","startTime":723.33,"endTime":728.76,"body":"everybody can eat won't"},{"speaker":"Unknown","startTime":729.0,"endTime":735.63,"body":"segregate out the celiac people"},{"speaker":"Unknown","startTime":729.0,"endTime":735.63,"body":"or the allergen people. And, you"},{"speaker":"Unknown","startTime":735.63,"endTime":738.09,"body":"know, everybody can enjoy"},{"speaker":"Unknown","startTime":735.63,"endTime":738.09,"body":"something together that nobody"},{"speaker":"Unknown","startTime":738.09,"endTime":739.62,"body":"would realize is gluten free."},{"speaker":"Chris Spear","startTime":740.069,"endTime":742.619,"body":"Yeah, I love that I"},{"speaker":"Chris Spear","startTime":740.069,"endTime":742.619,"body":"being a personal chef, you know,"},{"speaker":"Chris Spear","startTime":742.619,"endTime":746.009,"body":"one of the benefits is that I"},{"speaker":"Chris Spear","startTime":742.619,"endTime":746.009,"body":"make a custom meal for all my"},{"speaker":"Chris Spear","startTime":746.009,"endTime":749.039,"body":"customers. So you know, I have a"},{"speaker":"Chris Spear","startTime":746.009,"endTime":749.039,"body":"lot of people who come to me"},{"speaker":"Chris Spear","startTime":749.039,"endTime":751.409,"body":"because they have allergies"},{"speaker":"Chris Spear","startTime":749.039,"endTime":751.409,"body":"because I can accommodate all"},{"speaker":"Chris Spear","startTime":751.409,"endTime":753.929,"body":"them. But what I found is that"},{"speaker":"Chris Spear","startTime":751.409,"endTime":753.929,"body":"it actually wasn't that"},{"speaker":"Chris Spear","startTime":753.929,"endTime":756.959,"body":"challenging. So like my"},{"speaker":"Chris Spear","startTime":753.929,"endTime":756.959,"body":"cheesecake. Now I do as a"},{"speaker":"Chris Spear","startTime":756.989,"endTime":759.989,"body":"crustless. And I bake them in"},{"speaker":"Chris Spear","startTime":756.989,"endTime":759.989,"body":"ramekins and serve them in"},{"speaker":"Chris Spear","startTime":759.989,"endTime":764.249,"body":"ramekins. And then the, the"},{"speaker":"Chris Spear","startTime":759.989,"endTime":764.249,"body":"crust component goes on top. So"},{"speaker":"Chris Spear","startTime":764.249,"endTime":766.559,"body":"it's really nice that if you"},{"speaker":"Chris Spear","startTime":764.249,"endTime":766.559,"body":"have a party of eight people,"},{"speaker":"Chris Spear","startTime":766.769,"endTime":770.159,"body":"you know, and one has celiac"},{"speaker":"Chris Spear","startTime":766.769,"endTime":770.159,"body":"seven people I can do you know,"},{"speaker":"Chris Spear","startTime":770.219,"endTime":772.709,"body":"a pretzel crumb or something on"},{"speaker":"Chris Spear","startTime":770.219,"endTime":772.709,"body":"top and the one person who"},{"speaker":"Chris Spear","startTime":772.709,"endTime":775.259,"body":"doesn't, you they can have the"},{"speaker":"Chris Spear","startTime":772.709,"endTime":775.259,"body":"same cheesecake and they can"},{"speaker":"Chris Spear","startTime":775.259,"endTime":778.199,"body":"have the same fruit compote or"},{"speaker":"Chris Spear","startTime":775.259,"endTime":778.199,"body":"whatever. So a lot of my recipes"},{"speaker":"Chris Spear","startTime":778.199,"endTime":782.069,"body":"now I've modified so that"},{"speaker":"Chris Spear","startTime":778.199,"endTime":782.069,"body":"they're really easily adaptable"},{"speaker":"Chris Spear","startTime":782.069,"endTime":786.899,"body":"for celiac or vegan or something"},{"speaker":"Chris Spear","startTime":782.069,"endTime":786.899,"body":"like that. And I just find, you"},{"speaker":"Chris Spear","startTime":786.899,"endTime":790.859,"body":"know, it must be great to be"},{"speaker":"Chris Spear","startTime":786.899,"endTime":790.859,"body":"able to eat foods. That seemed"},{"speaker":"Chris Spear","startTime":790.859,"endTime":793.529,"body":"like the same foods that"},{"speaker":"Chris Spear","startTime":790.859,"endTime":793.529,"body":"everyone else can eat. Because I"},{"speaker":"Chris Spear","startTime":793.529,"endTime":796.319,"body":"was I was actually a vegetarian"},{"speaker":"Chris Spear","startTime":793.529,"endTime":796.319,"body":"for a while. And you know, like,"},{"speaker":"Chris Spear","startTime":796.409,"endTime":799.409,"body":"that was 20 years ago, and all"},{"speaker":"Chris Spear","startTime":796.409,"endTime":799.409,"body":"you got was like a plate of"},{"speaker":"Chris Spear","startTime":799.409,"endTime":801.809,"body":"vegetables or like a portobello"},{"speaker":"Chris Spear","startTime":799.409,"endTime":801.809,"body":"mushroom burger. You'd see all"},{"speaker":"Chris Spear","startTime":801.809,"endTime":804.149,"body":"these people get like shrimp and"},{"speaker":"Chris Spear","startTime":801.809,"endTime":804.149,"body":"grits and now I have this"},{"speaker":"Chris Spear","startTime":804.149,"endTime":806.849,"body":"portobello mushroom. It's like"},{"speaker":"Chris Spear","startTime":804.149,"endTime":806.849,"body":"Wow, that's really lame. Like,"},{"speaker":"Chris Spear","startTime":806.849,"endTime":809.309,"body":"why couldn't you do something"},{"speaker":"Chris Spear","startTime":806.849,"endTime":809.309,"body":"more interesting. And I'm sure"},{"speaker":"Chris Spear","startTime":809.309,"endTime":812.849,"body":"with celiac, it's, it's the same"},{"speaker":"Chris Spear","startTime":809.309,"endTime":812.849,"body":"thing. But hopefully easier for"},{"speaker":"Chris Spear","startTime":812.849,"endTime":814.019,"body":"you now as a diner,"},{"speaker":"Unknown","startTime":814.29,"endTime":819.3,"body":"it's definitely much"},{"speaker":"Unknown","startTime":814.29,"endTime":819.3,"body":"easier now I feel like with it"},{"speaker":"Unknown","startTime":819.3,"endTime":823.41,"body":"becoming more mainstream, it's"},{"speaker":"Unknown","startTime":819.3,"endTime":823.41,"body":"great in a way that people have"},{"speaker":"Unknown","startTime":823.41,"endTime":827.43,"body":"learned to adapt it into their"},{"speaker":"Unknown","startTime":823.41,"endTime":827.43,"body":"cooking styles and restaurants"},{"speaker":"Unknown","startTime":827.43,"endTime":830.55,"body":"and everything but then it's"},{"speaker":"Unknown","startTime":827.43,"endTime":830.55,"body":"also not necessarily taken"},{"speaker":"Unknown","startTime":830.58,"endTime":834.93,"body":"seriously which could be a bad"},{"speaker":"Unknown","startTime":830.58,"endTime":834.93,"body":"thing. But overall, I can"},{"speaker":"Unknown","startTime":834.93,"endTime":836.25,"body":"definitely eat a lot better now."},{"speaker":"Chris Spear","startTime":836.88,"endTime":840.21,"body":"So what are some of"},{"speaker":"Chris Spear","startTime":836.88,"endTime":840.21,"body":"your favorite desserts to make"},{"speaker":"Chris Spear","startTime":840.21,"endTime":843.06,"body":"you said you like to work with a"},{"speaker":"Chris Spear","startTime":840.21,"endTime":843.06,"body":"lot of fruit not chocolate as"},{"speaker":"Chris Spear","startTime":843.06,"endTime":845.01,"body":"much. I'm kind of the same way"},{"speaker":"Chris Spear","startTime":843.06,"endTime":845.01,"body":"do you have favorite things that"},{"speaker":"Chris Spear","startTime":845.01,"endTime":847.32,"body":"you have built into your"},{"speaker":"Chris Spear","startTime":845.01,"endTime":847.32,"body":"repertoire?"},{"speaker":"Unknown","startTime":847.98,"endTime":850.11,"body":"One of my favorite"},{"speaker":"Unknown","startTime":847.98,"endTime":850.11,"body":"things actually was a dessert"},{"speaker":"Unknown","startTime":850.11,"endTime":855.18,"body":"that I made it kleos a citrus"},{"speaker":"Unknown","startTime":850.11,"endTime":855.18,"body":"creamsicle obviously different"},{"speaker":"Unknown","startTime":855.18,"endTime":858.24,"body":"parts to make up the cream"},{"speaker":"Unknown","startTime":855.18,"endTime":858.24,"body":"school as a whole but it was a"},{"speaker":"Unknown","startTime":858.24,"endTime":865.62,"body":"kefir lime. Semifreddo with a"},{"speaker":"Unknown","startTime":858.24,"endTime":865.62,"body":"white chocolate biscuit cake. A"},{"speaker":"Unknown","startTime":865.62,"endTime":871.05,"body":"lot of different citrus fruits"},{"speaker":"Unknown","startTime":865.62,"endTime":871.05,"body":"as such as Buddha's hand mellow"},{"speaker":"Unknown","startTime":872.31,"endTime":877.11,"body":"Blood Orange, forget what else I"},{"speaker":"Unknown","startTime":872.31,"endTime":877.11,"body":"use kumquats, somewhere candied"},{"speaker":"Unknown","startTime":877.11,"endTime":880.74,"body":"somewhere pickled somewhere"},{"speaker":"Unknown","startTime":877.11,"endTime":880.74,"body":"fresh finger limes. I love"},{"speaker":"Unknown","startTime":880.74,"endTime":885.48,"body":"finger lines, and then a blood"},{"speaker":"Unknown","startTime":880.74,"endTime":885.48,"body":"orange soup. And Setsuna"},{"speaker":"Unknown","startTime":885.48,"endTime":888.24,"body":"tangerine sherbert. That was one"},{"speaker":"Unknown","startTime":885.48,"endTime":888.24,"body":"of my absolute favorite desserts"},{"speaker":"Unknown","startTime":888.24,"endTime":888.84,"body":"I've ever done."},{"speaker":"Chris Spear","startTime":889.709,"endTime":892.319,"body":"Wow, that sounds"},{"speaker":"Chris Spear","startTime":889.709,"endTime":892.319,"body":"like so many ingredients and so"},{"speaker":"Chris Spear","startTime":892.319,"endTime":893.219,"body":"complex."},{"speaker":"Unknown","startTime":894.089,"endTime":896.489,"body":"I like to do things in"},{"speaker":"Unknown","startTime":894.089,"endTime":896.489,"body":"layers because you know, when"},{"speaker":"Unknown","startTime":896.489,"endTime":898.979,"body":"you take a bite, you want"},{"speaker":"Unknown","startTime":896.489,"endTime":898.979,"body":"different elements in different"},{"speaker":"Unknown","startTime":898.979,"endTime":900.539,"body":"layers to kind of hit you"},{"speaker":"Unknown","startTime":898.979,"endTime":900.539,"body":"palette."},{"speaker":"Chris Spear","startTime":900.96,"endTime":903.15,"body":"You know, Ken and"},{"speaker":"Chris Spear","startTime":900.96,"endTime":903.15,"body":"Jamie, they have my favorite"},{"speaker":"Chris Spear","startTime":903.15,"endTime":905.73,"body":"restaurants. When I go up to"},{"speaker":"Chris Spear","startTime":903.15,"endTime":905.73,"body":"Boston, I'm always eating at one"},{"speaker":"Chris Spear","startTime":905.73,"endTime":908.4,"body":"of their restaurants. I wish I"},{"speaker":"Chris Spear","startTime":905.73,"endTime":908.4,"body":"could have gone to Clio when you"},{"speaker":"Chris Spear","startTime":908.4,"endTime":911.16,"body":"were there. But I just I love"},{"speaker":"Chris Spear","startTime":908.4,"endTime":911.16,"body":"those guys and what they're"},{"speaker":"Chris Spear","startTime":911.16,"endTime":915.09,"body":"doing up there. And I think all"},{"speaker":"Chris Spear","startTime":911.16,"endTime":915.09,"body":"their places are just fantastic."},{"speaker":"Chris Spear","startTime":915.21,"endTime":915.96,"body":"Me too."},{"speaker":"Unknown","startTime":915.99,"endTime":917.88,"body":"They're some of my"},{"speaker":"Unknown","startTime":915.99,"endTime":917.88,"body":"absolute favorite people."},{"speaker":"Unknown","startTime":918.9,"endTime":920.49,"body":"So what are you doing now,"},{"speaker":"Unknown","startTime":920.85,"endTime":923.67,"body":"most recently was the corporate"},{"speaker":"Unknown","startTime":920.85,"endTime":923.67,"body":"pastry chef for constellation"},{"speaker":"Unknown","startTime":923.67,"endTime":929.76,"body":"culinary group for four years,"},{"speaker":"Unknown","startTime":923.67,"endTime":929.76,"body":"and left them last year, and had"},{"speaker":"Unknown","startTime":929.76,"endTime":933.48,"body":"been working as a sole"},{"speaker":"Unknown","startTime":929.76,"endTime":933.48,"body":"proprietor consulting with a few"},{"speaker":"Unknown","startTime":933.48,"endTime":936.81,"body":"other restaurants and bakeries,"},{"speaker":"Unknown","startTime":933.48,"endTime":936.81,"body":"and kind of trying to build"},{"speaker":"Unknown","startTime":936.81,"endTime":941.91,"body":"that, as well as trying to"},{"speaker":"Unknown","startTime":936.81,"endTime":941.91,"body":"figure out how to make do my own"},{"speaker":"Unknown","startTime":941.91,"endTime":945.87,"body":"brick and mortar. And that was"},{"speaker":"Unknown","startTime":941.91,"endTime":945.87,"body":"pre COVID. Thank God, I did not"},{"speaker":"Unknown","startTime":945.87,"endTime":949.77,"body":"find my space. Because I don't"},{"speaker":"Unknown","startTime":945.87,"endTime":949.77,"body":"know where I'd be right now if"},{"speaker":"Unknown","startTime":949.8,"endTime":955.05,"body":"you know if I had found my space"},{"speaker":"Unknown","startTime":949.8,"endTime":955.05,"body":"before COVID. But now I've just"},{"speaker":"Unknown","startTime":955.05,"endTime":959.28,"body":"been trying to really navigate"},{"speaker":"Unknown","startTime":955.05,"endTime":959.28,"body":"the virtual and online scene. So"},{"speaker":"Unknown","startTime":959.28,"endTime":964.23,"body":"I have been doing a lot of"},{"speaker":"Unknown","startTime":959.28,"endTime":964.23,"body":"videos where my film and video"},{"speaker":"Unknown","startTime":964.23,"endTime":968.22,"body":"background comes in to handy."},{"speaker":"Unknown","startTime":964.23,"endTime":968.22,"body":"Very amateur though. So I'm"},{"speaker":"Unknown","startTime":968.22,"endTime":971.34,"body":"working on building that up. And"},{"speaker":"Unknown","startTime":968.22,"endTime":971.34,"body":"I'm also working with a new"},{"speaker":"Unknown","startTime":971.34,"endTime":974.91,"body":"media company called Giambi,"},{"speaker":"Unknown","startTime":971.34,"endTime":974.91,"body":"just one more bite yum. out in"},{"speaker":"Unknown","startTime":974.91,"endTime":980.67,"body":"Berwyn, Pennsylvania. And"},{"speaker":"Unknown","startTime":974.91,"endTime":980.67,"body":"together, we're going to create"},{"speaker":"Unknown","startTime":980.67,"endTime":984.51,"body":"more videos and more food"},{"speaker":"Unknown","startTime":980.67,"endTime":984.51,"body":"related content. Hopefully, I'll"},{"speaker":"Unknown","startTime":984.51,"endTime":987.45,"body":"springboard more some courses"},{"speaker":"Unknown","startTime":984.51,"endTime":987.45,"body":"out of that, and some more"},{"speaker":"Unknown","startTime":987.45,"endTime":991.35,"body":"classes. And then I've also been"},{"speaker":"Unknown","startTime":987.45,"endTime":991.35,"body":"teaching virtual classes,"},{"speaker":"Unknown","startTime":991.35,"endTime":994.83,"body":"cooking classes, in my home"},{"speaker":"Unknown","startTime":991.35,"endTime":994.83,"body":"kitchen, mostly for corporate"},{"speaker":"Unknown","startTime":994.83,"endTime":997.41,"body":"companies right now like"},{"speaker":"Unknown","startTime":994.83,"endTime":997.41,"body":"Comcast, University of"},{"speaker":"Unknown","startTime":997.41,"endTime":1001.85,"body":"Pennsylvania, at Lassen, bunch"},{"speaker":"Unknown","startTime":997.41,"endTime":1001.85,"body":"of different corporate"},{"speaker":"Unknown","startTime":1001.85,"endTime":1005.39,"body":"companies, and I'm working on"},{"speaker":"Unknown","startTime":1001.85,"endTime":1005.39,"body":"building my social brand of"},{"speaker":"Unknown","startTime":1005.39,"endTime":1010.19,"body":"that, so I can hold it, post it"},{"speaker":"Unknown","startTime":1005.39,"endTime":1010.19,"body":"on my own platform, and have you"},{"speaker":"Unknown","startTime":1010.19,"endTime":1012.56,"body":"know, everyday people at home"},{"speaker":"Unknown","startTime":1010.19,"endTime":1012.56,"body":"also sign up."},{"speaker":"Chris Spear","startTime":1013.04,"endTime":1014.21,"body":"It definitely"},{"speaker":"Chris Spear","startTime":1013.04,"endTime":1014.21,"body":"sounds like having the"},{"speaker":"Chris Spear","startTime":1014.21,"endTime":1017.3,"body":"background in that is helpful,"},{"speaker":"Chris Spear","startTime":1014.21,"endTime":1017.3,"body":"because now everyone's trying to"},{"speaker":"Chris Spear","startTime":1017.3,"endTime":1020.27,"body":"do that. And I think it's really"},{"speaker":"Chris Spear","startTime":1017.3,"endTime":1020.27,"body":"hard. I mean, people have asked"},{"speaker":"Chris Spear","startTime":1020.27,"endTime":1022.34,"body":"me, it's like, I don't even know"},{"speaker":"Chris Spear","startTime":1020.27,"endTime":1022.34,"body":"where to begin. I mean, I could"},{"speaker":"Chris Spear","startTime":1022.34,"endTime":1024.98,"body":"throw my laptop and my webcam up"},{"speaker":"Chris Spear","startTime":1022.34,"endTime":1024.98,"body":"there. But it's not going to"},{"speaker":"Chris Spear","startTime":1024.98,"endTime":1027.32,"body":"have the same production value."},{"speaker":"Chris Spear","startTime":1024.98,"endTime":1027.32,"body":"As someone who really knows what"},{"speaker":"Chris Spear","startTime":1027.32,"endTime":1027.95,"body":"they're doing."},{"speaker":"Unknown","startTime":1027.979,"endTime":1030.019,"body":"Well, I don't have all"},{"speaker":"Unknown","startTime":1027.979,"endTime":1030.019,"body":"that fancy equipment. So that's"},{"speaker":"Unknown","startTime":1030.019,"endTime":1032.989,"body":"basically what I am doing is"},{"speaker":"Unknown","startTime":1030.019,"endTime":1032.989,"body":"just throwing my computer and my"},{"speaker":"Unknown","startTime":1032.989,"endTime":1033.559,"body":"webcam"},{"speaker":"Chris Spear","startTime":1033.559,"endTime":1036.199,"body":"up. But you do have"},{"speaker":"Chris Spear","startTime":1033.559,"endTime":1036.199,"body":"I mean, you have skills,"},{"speaker":"Chris Spear","startTime":1036.199,"endTime":1038.929,"body":"thankfully, you know, I think"},{"speaker":"Chris Spear","startTime":1036.199,"endTime":1038.929,"body":"you can do a really great job."},{"speaker":"Chris Spear","startTime":1038.929,"endTime":1041.269,"body":"And I've seen people do a good"},{"speaker":"Chris Spear","startTime":1038.929,"endTime":1041.269,"body":"job with it. I don't even know"},{"speaker":"Chris Spear","startTime":1041.269,"endTime":1044.689,"body":"what I would begin to do. But so"},{"speaker":"Chris Spear","startTime":1041.269,"endTime":1044.689,"body":"many people have have started"},{"speaker":"Chris Spear","startTime":1044.689,"endTime":1046.999,"body":"doing that. It's just not"},{"speaker":"Chris Spear","startTime":1044.689,"endTime":1046.999,"body":"something I've wanted to jump"},{"speaker":"Chris Spear","startTime":1046.999,"endTime":1049.909,"body":"in. But maybe I'll have to take"},{"speaker":"Chris Spear","startTime":1046.999,"endTime":1049.909,"body":"a class when you start doing"},{"speaker":"Chris Spear","startTime":1049.939,"endTime":1051.649,"body":"I'll do pastry classes, for"},{"speaker":"Chris Spear","startTime":1049.939,"endTime":1051.649,"body":"sure."},{"speaker":"Unknown","startTime":1051.68,"endTime":1054.71,"body":"Awesome. I would love"},{"speaker":"Unknown","startTime":1051.68,"endTime":1054.71,"body":"to have you join us. I've also"},{"speaker":"Unknown","startTime":1054.71,"endTime":1058.73,"body":"been doing more volunteer work"},{"speaker":"Unknown","startTime":1054.71,"endTime":1058.73,"body":"for C cap, I did a few things"},{"speaker":"Unknown","startTime":1058.73,"endTime":1063.89,"body":"for safely eats helped a friend"},{"speaker":"Unknown","startTime":1058.73,"endTime":1063.89,"body":"who was losing her restaurant at"},{"speaker":"Unknown","startTime":1063.89,"endTime":1067.64,"body":"the time just so she gets some"},{"speaker":"Unknown","startTime":1063.89,"endTime":1067.64,"body":"free labor. And and I'm also"},{"speaker":"Unknown","startTime":1067.64,"endTime":1071.12,"body":"expanding my role with C cap"},{"speaker":"Unknown","startTime":1067.64,"endTime":1071.12,"body":"now, which is career suit,"},{"speaker":"Unknown","startTime":1071.21,"endTime":1072.65,"body":"culinary arts programming,"},{"speaker":"Chris Spear","startTime":1072.98,"endTime":1076.64,"body":"they teach people"},{"speaker":"Chris Spear","startTime":1072.98,"endTime":1076.64,"body":"or young people how to get a job"},{"speaker":"Chris Spear","startTime":1076.64,"endTime":1078.53,"body":"in the food service business. Is"},{"speaker":"Chris Spear","startTime":1076.64,"endTime":1078.53,"body":"that right? That is correct."},{"speaker":"Unknown","startTime":1078.71,"endTime":1081.29,"body":"Through mentorship,"},{"speaker":"Unknown","startTime":1078.71,"endTime":1081.29,"body":"career reading and programming,"},{"speaker":"Unknown","startTime":1081.92,"endTime":1082.85,"body":"and workshops."},{"speaker":"Chris Spear","startTime":1083.599,"endTime":1085.729,"body":"Are they a national"},{"speaker":"Chris Spear","startTime":1083.599,"endTime":1085.729,"body":"organization?"},{"speaker":"Unknown","startTime":1085.759,"endTime":1090.229,"body":"They are national? We"},{"speaker":"Unknown","startTime":1085.759,"endTime":1090.229,"body":"have offices all over New York,"},{"speaker":"Unknown","startTime":1090.589,"endTime":1094.609,"body":"Chicago, Philadelphia, Arizona,"},{"speaker":"Unknown","startTime":1090.589,"endTime":1094.609,"body":"and LA."},{"speaker":"Chris Spear","startTime":1095.81,"endTime":1098.09,"body":"Wow, what a great"},{"speaker":"Chris Spear","startTime":1095.81,"endTime":1098.09,"body":"thing. You know, I was just"},{"speaker":"Chris Spear","startTime":1098.09,"endTime":1099.74,"body":"talking about this last night"},{"speaker":"Chris Spear","startTime":1098.09,"endTime":1099.74,"body":"with my wife, you know, the"},{"speaker":"Chris Spear","startTime":1099.74,"endTime":1104.06,"body":"whole idea, like when I was"},{"speaker":"Chris Spear","startTime":1099.74,"endTime":1104.06,"body":"growing up, you, you know, you"},{"speaker":"Chris Spear","startTime":1104.06,"endTime":1106.67,"body":"were kind of pushed to go to"},{"speaker":"Chris Spear","startTime":1104.06,"endTime":1106.67,"body":"like regular school like a"},{"speaker":"Chris Spear","startTime":1106.67,"endTime":1109.49,"body":"traditional college. But like I"},{"speaker":"Chris Spear","startTime":1106.67,"endTime":1109.49,"body":"wanted to be a chef, I don't"},{"speaker":"Chris Spear","startTime":1109.49,"endTime":1111.86,"body":"know why I didn't go to votec"},{"speaker":"Chris Spear","startTime":1109.49,"endTime":1111.86,"body":"like, I wish I had started at a"},{"speaker":"Chris Spear","startTime":1111.86,"endTime":1114.62,"body":"younger age. And I think now"},{"speaker":"Chris Spear","startTime":1111.86,"endTime":1114.62,"body":"you're seeing more people, you"},{"speaker":"Chris Spear","startTime":1114.62,"endTime":1118.34,"body":"know, they're they're realizing"},{"speaker":"Chris Spear","startTime":1114.62,"endTime":1118.34,"body":"at a an age before college that"},{"speaker":"Chris Spear","startTime":1118.34,"endTime":1122.18,"body":"may be their path isn't going to"},{"speaker":"Chris Spear","startTime":1118.34,"endTime":1122.18,"body":"like an Ivy League school or"},{"speaker":"Chris Spear","startTime":1122.18,"endTime":1126.29,"body":"even a regular college for like"},{"speaker":"Chris Spear","startTime":1122.18,"endTime":1126.29,"body":"psychology or whatever business"},{"speaker":"Chris Spear","startTime":1126.29,"endTime":1129.2,"body":"that they're going to be a shaft"},{"speaker":"Chris Spear","startTime":1126.29,"endTime":1129.2,"body":"for a mechanic or whatever. And"},{"speaker":"Chris Spear","startTime":1129.2,"endTime":1132.5,"body":"I think having those programs to"},{"speaker":"Chris Spear","startTime":1129.2,"endTime":1132.5,"body":"really help them start that path"},{"speaker":"Chris Spear","startTime":1132.5,"endTime":1134.36,"body":"at a younger age are fantastic."},{"speaker":"Unknown","startTime":1134.509,"endTime":1137.029,"body":"Absolutely. And we're"},{"speaker":"Unknown","startTime":1134.509,"endTime":1137.029,"body":"just inspiring them and giving"},{"speaker":"Unknown","startTime":1137.029,"endTime":1141.199,"body":"them the tools and mentorship to"},{"speaker":"Unknown","startTime":1137.029,"endTime":1141.199,"body":"help make their dreams happen."},{"speaker":"Chris Spear","startTime":1141.77,"endTime":1144.08,"body":"Well, that's great."},{"speaker":"Chris Spear","startTime":1141.77,"endTime":1144.08,"body":"I love that, that you're helping"},{"speaker":"Chris Spear","startTime":1144.08,"endTime":1144.8,"body":"out with that."},{"speaker":"Unknown","startTime":1144.92,"endTime":1147.74,"body":"Yeah, it really makes"},{"speaker":"Unknown","startTime":1144.92,"endTime":1147.74,"body":"you know, my heart sing. And"},{"speaker":"Unknown","startTime":1147.92,"endTime":1150.44,"body":"it's why I got into cooking in"},{"speaker":"Unknown","startTime":1147.92,"endTime":1150.44,"body":"the first place is because I"},{"speaker":"Unknown","startTime":1150.44,"endTime":1152.75,"body":"really like to work with my"},{"speaker":"Unknown","startTime":1150.44,"endTime":1152.75,"body":"hands. And I like to make people"},{"speaker":"Unknown","startTime":1152.75,"endTime":1153.29,"body":"smile."},{"speaker":"Chris Spear","startTime":1154.129,"endTime":1156.469,"body":"Now you had"},{"speaker":"Chris Spear","startTime":1154.129,"endTime":1156.469,"body":"mentioned that you're looking at"},{"speaker":"Chris Spear","startTime":1156.469,"endTime":1159.979,"body":"a brick and mortar. So what are"},{"speaker":"Chris Spear","startTime":1156.469,"endTime":1159.979,"body":"you hoping to start? Can you"},{"speaker":"Chris Spear","startTime":1160.309,"endTime":1162.049,"body":"share a little bit of the"},{"speaker":"Chris Spear","startTime":1160.309,"endTime":1162.049,"body":"details"},{"speaker":"Unknown","startTime":1162.05,"endTime":1167.84,"body":"there? Well, the plans"},{"speaker":"Unknown","startTime":1162.05,"endTime":1167.84,"body":"are very much changing. Now that"},{"speaker":"Unknown","startTime":1167.84,"endTime":1171.29,"body":"we're kind of in the landscape."},{"speaker":"Unknown","startTime":1167.84,"endTime":1171.29,"body":"Will I open a brick and mortar"},{"speaker":"Unknown","startTime":1171.29,"endTime":1174.71,"body":"so I'm not sure I have a lot of"},{"speaker":"Unknown","startTime":1171.29,"endTime":1174.71,"body":"ideas going through my head."},{"speaker":"Unknown","startTime":1175.73,"endTime":1179.66,"body":"I'm, like I said I'm gonna try"},{"speaker":"Unknown","startTime":1175.73,"endTime":1179.66,"body":"to start with the virtual"},{"speaker":"Unknown","startTime":1179.66,"endTime":1183.65,"body":"component first and then kind of"},{"speaker":"Unknown","startTime":1179.66,"endTime":1183.65,"body":"reverse engineer my idea and"},{"speaker":"Unknown","startTime":1184.61,"endTime":1187.46,"body":"hopefully down the line open the"},{"speaker":"Unknown","startTime":1184.61,"endTime":1187.46,"body":"brick and mortar but we'll see."},{"speaker":"Unknown","startTime":1187.82,"endTime":1190.91,"body":"So I can't share any details"},{"speaker":"Unknown","startTime":1187.82,"endTime":1190.91,"body":"about that yet. But I'm working"},{"speaker":"Unknown","startTime":1190.91,"endTime":1194.63,"body":"on things with some of my gluten"},{"speaker":"Unknown","startTime":1190.91,"endTime":1194.63,"body":"free products, trying to build"},{"speaker":"Unknown","startTime":1194.63,"endTime":1199.04,"body":"that into a business and trying"},{"speaker":"Unknown","startTime":1194.63,"endTime":1199.04,"body":"to just build the teaching"},{"speaker":"Unknown","startTime":1199.04,"endTime":1200.75,"body":"thing. Little more."},{"speaker":"Chris Spear","startTime":1201.41,"endTime":1203.57,"body":"So you're looking"},{"speaker":"Chris Spear","startTime":1201.41,"endTime":1203.57,"body":"to stay in the Philadelphia area"},{"speaker":"Chris Spear","startTime":1203.57,"endTime":1205.07,"body":"for the foreseeable future."},{"speaker":"Unknown","startTime":1205.16,"endTime":1209.75,"body":"You know, I don't"},{"speaker":"Unknown","startTime":1205.16,"endTime":1209.75,"body":"really know. I love"},{"speaker":"Unknown","startTime":1209.75,"endTime":1219.08,"body":"Philadelphia, but being"},{"speaker":"Unknown","startTime":1209.75,"endTime":1219.08,"body":"quarantined in my row home was"},{"speaker":"Unknown","startTime":1219.08,"endTime":1222.05,"body":"it was very nice, because I do"},{"speaker":"Unknown","startTime":1219.08,"endTime":1222.05,"body":"have some outdoor space. I have"},{"speaker":"Unknown","startTime":1222.05,"endTime":1224.96,"body":"a little roof deck and a little"},{"speaker":"Unknown","startTime":1222.05,"endTime":1224.96,"body":"patio and I really took on some"},{"speaker":"Unknown","startTime":1225.71,"endTime":1231.62,"body":"urban gardening. But it's also"},{"speaker":"Unknown","startTime":1225.71,"endTime":1231.62,"body":"made me realize that I kind of"},{"speaker":"Unknown","startTime":1231.62,"endTime":1236.15,"body":"want to be by the water. And,"},{"speaker":"Unknown","startTime":1231.62,"endTime":1236.15,"body":"hmm, Philadelphia isn't quite"},{"speaker":"Unknown","startTime":1236.15,"endTime":1236.99,"body":"the body of water, then."},{"speaker":"Chris Spear","startTime":1238.52,"endTime":1240.5,"body":"You go down to"},{"speaker":"Chris Spear","startTime":1238.52,"endTime":1240.5,"body":"Columbus Avenue there, there's a"},{"speaker":"Chris Spear","startTime":1240.5,"endTime":1241.67,"body":"lovely body of water,"},{"speaker":"Unknown","startTime":1241.67,"endTime":1245.87,"body":"right? Yes, I mean, one"},{"speaker":"Unknown","startTime":1241.67,"endTime":1245.87,"body":"that I can jump off a document"},{"speaker":"Unknown","startTime":1245.87,"endTime":1246.56,"body":"go swimming in?"},{"speaker":"Chris Spear","startTime":1247.4,"endTime":1250.4,"body":"Yeah, well, I mean,"},{"speaker":"Chris Spear","startTime":1247.4,"endTime":1250.4,"body":"you could maybe do that. But I"},{"speaker":"Chris Spear","startTime":1250.4,"endTime":1251.27,"body":"wouldn't risk that."},{"speaker":"Unknown","startTime":1251.299,"endTime":1254.509,"body":"Yeah. So I'm not sure."},{"speaker":"Unknown","startTime":1251.299,"endTime":1254.509,"body":"And that's why I'm also, I'm"},{"speaker":"Unknown","startTime":1254.509,"endTime":1257.539,"body":"gonna take this day by day, we"},{"speaker":"Unknown","startTime":1254.509,"endTime":1257.539,"body":"still don't know what our"},{"speaker":"Unknown","startTime":1257.539,"endTime":1260.599,"body":"landscape is going to look like."},{"speaker":"Unknown","startTime":1257.539,"endTime":1260.599,"body":"And I'm going to continue"},{"speaker":"Unknown","startTime":1260.599,"endTime":1264.859,"body":"building what I'm doing, and"},{"speaker":"Unknown","startTime":1260.599,"endTime":1264.859,"body":"find out where I want to be when"},{"speaker":"Unknown","startTime":1264.859,"endTime":1265.729,"body":"the time comes."},{"speaker":"Chris Spear","startTime":1266.599,"endTime":1268.879,"body":"Yeah, it's really"},{"speaker":"Chris Spear","startTime":1266.599,"endTime":1268.879,"body":"great that you didn't commit to"},{"speaker":"Chris Spear","startTime":1268.879,"endTime":1272.539,"body":"that I have a lot of friends who"},{"speaker":"Chris Spear","startTime":1268.879,"endTime":1272.539,"body":"open things like right before"},{"speaker":"Chris Spear","startTime":1272.539,"endTime":1274.729,"body":"this, or we're in the process,"},{"speaker":"Chris Spear","startTime":1272.539,"endTime":1274.729,"body":"you know, once you've committed"},{"speaker":"Chris Spear","startTime":1274.729,"endTime":1278.389,"body":"to a lease and started a build"},{"speaker":"Chris Spear","startTime":1274.729,"endTime":1278.389,"body":"out and then you know, this hits"},{"speaker":"Chris Spear","startTime":1278.389,"endTime":1281.149,"body":"and now you're stuck with a"},{"speaker":"Chris Spear","startTime":1278.389,"endTime":1281.149,"body":"place you can't even open and"},{"speaker":"Chris Spear","startTime":1281.149,"endTime":1284.959,"body":"it's changing day to day now"},{"speaker":"Chris Spear","startTime":1281.149,"endTime":1284.959,"body":"looking at them kind of limiting"},{"speaker":"Chris Spear","startTime":1284.989,"endTime":1288.529,"body":"restrictions. Like what's the"},{"speaker":"Chris Spear","startTime":1284.989,"endTime":1288.529,"body":"what's the indoor dining scene"},{"speaker":"Chris Spear","startTime":1288.529,"endTime":1291.739,"body":"in Philadelphia right now? I"},{"speaker":"Chris Spear","startTime":1288.529,"endTime":1291.739,"body":"follow Philly a little bit, but"},{"speaker":"Chris Spear","startTime":1291.739,"endTime":1294.379,"body":"I'm not sure where you guys out"},{"speaker":"Chris Spear","startTime":1291.739,"endTime":1294.379,"body":"with the numbers with that."},{"speaker":"Unknown","startTime":1294.41,"endTime":1298.31,"body":"So we just reduced it."},{"speaker":"Unknown","startTime":1294.41,"endTime":1298.31,"body":"I don't know if they actually"},{"speaker":"Unknown","startTime":1298.94,"endTime":1302.6,"body":"closed indoor dining again. I've"},{"speaker":"Unknown","startTime":1298.94,"endTime":1302.6,"body":"been down in Maryland with my"},{"speaker":"Unknown","startTime":1302.6,"endTime":1308.0,"body":"dad now for about a month. But I"},{"speaker":"Unknown","startTime":1302.6,"endTime":1308.0,"body":"know they changed it and outdoor"},{"speaker":"Unknown","startTime":1308.0,"endTime":1311.21,"body":"dining is limited to four"},{"speaker":"Unknown","startTime":1308.0,"endTime":1311.21,"body":"people. They're supposed to be"},{"speaker":"Unknown","startTime":1311.21,"endTime":1312.59,"body":"from the same household."},{"speaker":"Unknown","startTime":1313.759,"endTime":1315.619,"body":"Which I don't know how."},{"speaker":"Unknown","startTime":1316.46,"endTime":1320.93,"body":"Exactly, but so I feel like"},{"speaker":"Unknown","startTime":1316.46,"endTime":1320.93,"body":"indoor dining may have I'm"},{"speaker":"Unknown","startTime":1320.93,"endTime":1323.27,"body":"pretty sure they shut down"},{"speaker":"Unknown","startTime":1320.93,"endTime":1323.27,"body":"indoor dining as of right now."},{"speaker":"Chris Spear","startTime":1324.109,"endTime":1327.709,"body":"Hmm, wow. Yeah, I"},{"speaker":"Chris Spear","startTime":1324.109,"endTime":1327.709,"body":"guess just commit go all into"},{"speaker":"Chris Spear","startTime":1327.709,"endTime":1330.649,"body":"that in home, whatever you're"},{"speaker":"Chris Spear","startTime":1327.709,"endTime":1330.649,"body":"gonna make happen happen the"},{"speaker":"Chris Spear","startTime":1330.649,"endTime":1331.489,"body":"virtual thing?"},{"speaker":"Unknown","startTime":1331.91,"endTime":1334.25,"body":"Yeah. So gotta you"},{"speaker":"Unknown","startTime":1331.91,"endTime":1334.25,"body":"know, try to make it work for"},{"speaker":"Unknown","startTime":1334.25,"endTime":1336.74,"body":"right now. And then we'll see."},{"speaker":"Unknown","startTime":1334.25,"endTime":1336.74,"body":"We'll see how it grows."},{"speaker":"Chris Spear","startTime":1337.369,"endTime":1340.369,"body":"So what are some of"},{"speaker":"Chris Spear","startTime":1337.369,"endTime":1340.369,"body":"your favorite tools? I always"},{"speaker":"Chris Spear","startTime":1340.369,"endTime":1343.249,"body":"like to ask this, like, whether"},{"speaker":"Chris Spear","startTime":1340.369,"endTime":1343.249,"body":"it be physical kitchen tools or"},{"speaker":"Chris Spear","startTime":1343.249,"endTime":1345.679,"body":"cookbooks or websites, what are"},{"speaker":"Chris Spear","startTime":1343.249,"endTime":1345.679,"body":"some things you really love,"},{"speaker":"Chris Spear","startTime":1345.679,"endTime":1347.959,"body":"especially things that maybe"},{"speaker":"Chris Spear","startTime":1345.679,"endTime":1347.959,"body":"people don't even know about?"},{"speaker":"Chris Spear","startTime":1348.289,"endTime":1351.559,"body":"And I know this is broad. So it"},{"speaker":"Chris Spear","startTime":1348.289,"endTime":1351.559,"body":"could be to become a pastry chef"},{"speaker":"Chris Spear","startTime":1351.559,"endTime":1355.909,"body":"or it could be for, you know,"},{"speaker":"Chris Spear","startTime":1351.559,"endTime":1355.909,"body":"video production or something?"},{"speaker":"Chris Spear","startTime":1355.909,"endTime":1357.139,"body":"What are some things you love?"},{"speaker":"Unknown","startTime":1357.38,"endTime":1359.66,"body":"All right, my favorite"},{"speaker":"Unknown","startTime":1357.38,"endTime":1359.66,"body":"tools. I'll say the number one"},{"speaker":"Unknown","startTime":1359.66,"endTime":1363.56,"body":"thing is your hands. I love to"},{"speaker":"Unknown","startTime":1359.66,"endTime":1363.56,"body":"work with my hands. Obviously"},{"speaker":"Unknown","startTime":1363.56,"endTime":1366.32,"body":"right now in restaurants, you'll"},{"speaker":"Unknown","startTime":1363.56,"endTime":1366.32,"body":"need to be wearing a lot of"},{"speaker":"Unknown","startTime":1366.32,"endTime":1369.23,"body":"gloves and taking precautions."},{"speaker":"Unknown","startTime":1366.32,"endTime":1369.23,"body":"But you know, if you're at home,"},{"speaker":"Unknown","startTime":1369.23,"endTime":1372.29,"body":"just cooking for yourself."},{"speaker":"Unknown","startTime":1369.23,"endTime":1372.29,"body":"really take the time to feel"},{"speaker":"Unknown","startTime":1372.29,"endTime":1376.01,"body":"what you're doing. Like that's"},{"speaker":"Unknown","startTime":1372.29,"endTime":1376.01,"body":"how you're going to learn and"},{"speaker":"Unknown","startTime":1376.04,"endTime":1379.43,"body":"how you're going to know how"},{"speaker":"Unknown","startTime":1376.04,"endTime":1379.43,"body":"everything should be done"},{"speaker":"Unknown","startTime":1379.43,"endTime":1383.78,"body":"consistently. If you know, you"},{"speaker":"Unknown","startTime":1379.43,"endTime":1383.78,"body":"know how your dough feels. Other"},{"speaker":"Unknown","startTime":1383.78,"endTime":1389.15,"body":"tools. I do love my VitaMix. I"},{"speaker":"Unknown","startTime":1383.78,"endTime":1389.15,"body":"use it all the time. I love"},{"speaker":"Unknown","startTime":1389.15,"endTime":1389.42,"body":"mine."},{"speaker":"Chris Spear","startTime":1389.42,"endTime":1392.21,"body":"I'm so worried mine"},{"speaker":"Chris Spear","startTime":1389.42,"endTime":1392.21,"body":"starts I don't know if it's"},{"speaker":"Chris Spear","startTime":1392.21,"endTime":1394.79,"body":"stripped or something. But the"},{"speaker":"Chris Spear","startTime":1392.21,"endTime":1394.79,"body":"other day I put something in and"},{"speaker":"Chris Spear","startTime":1394.79,"endTime":1396.74,"body":"I turned it up and it sounds"},{"speaker":"Chris Spear","startTime":1394.79,"endTime":1396.74,"body":"like it's just spinning. I'm"},{"speaker":"Chris Spear","startTime":1396.74,"endTime":1398.99,"body":"like, Ah, it sounds like it's"},{"speaker":"Chris Spear","startTime":1396.74,"endTime":1398.99,"body":"starting to get stripped there."},{"speaker":"Chris Spear","startTime":1398.99,"endTime":1401.21,"body":"I don't know what I'm gonna do,"},{"speaker":"Chris Spear","startTime":1398.99,"endTime":1401.21,"body":"but I can't blow up my VitaMix"},{"speaker":"Chris Spear","startTime":1401.21,"endTime":1401.63,"body":"right now."},{"speaker":"Unknown","startTime":1401.66,"endTime":1407.03,"body":"Oh, no, that's so sad."},{"speaker":"Unknown","startTime":1401.66,"endTime":1407.03,"body":"KitchenAid obviously, I have a"},{"speaker":"Unknown","startTime":1407.03,"endTime":1410.63,"body":"couple of kitchen aids even at"},{"speaker":"Unknown","startTime":1407.03,"endTime":1410.63,"body":"home, I use them all the time."},{"speaker":"Unknown","startTime":1411.77,"endTime":1417.05,"body":"For video tools, I purchased a"},{"speaker":"Unknown","startTime":1411.77,"endTime":1417.05,"body":"couple new microphones, whether"},{"speaker":"Unknown","startTime":1417.05,"endTime":1420.92,"body":"it's for my phone or for my"},{"speaker":"Unknown","startTime":1417.05,"endTime":1420.92,"body":"computer, that definitely helps"},{"speaker":"Unknown","startTime":1420.95,"endTime":1425.48,"body":"sound quality and ring light"},{"speaker":"Unknown","startTime":1420.95,"endTime":1425.48,"body":"because I don't have the best"},{"speaker":"Unknown","startTime":1425.48,"endTime":1428.84,"body":"lighting in my row home. I only"},{"speaker":"Unknown","startTime":1425.48,"endTime":1428.84,"body":"have windows on the back side"},{"speaker":"Unknown","startTime":1428.84,"endTime":1431.51,"body":"and the front side. So"},{"speaker":"Unknown","startTime":1428.84,"endTime":1431.51,"body":"everything from the middle is"},{"speaker":"Unknown","startTime":1431.51,"endTime":1432.26,"body":"pretty dark."},{"speaker":"Chris Spear","startTime":1432.92,"endTime":1434.81,"body":"So you position"},{"speaker":"Chris Spear","startTime":1432.92,"endTime":1434.81,"body":"yourself to be a tick tock"},{"speaker":"Chris Spear","startTime":1434.81,"endTime":1437.3,"body":"superstar. That right? I'm"},{"speaker":"Chris Spear","startTime":1434.81,"endTime":1437.3,"body":"hearing you've got your ring"},{"speaker":"Chris Spear","startTime":1437.3,"endTime":1439.4,"body":"light your new mics you're good"},{"speaker":"Chris Spear","startTime":1437.3,"endTime":1439.4,"body":"to go."},{"speaker":"Unknown","startTime":1439.64,"endTime":1442.64,"body":"If only I had the"},{"speaker":"Unknown","startTime":1439.64,"endTime":1442.64,"body":"patience to understand tic tac,"},{"speaker":"Chris Spear","startTime":1443.15,"endTime":1445.94,"body":"I've done a little"},{"speaker":"Chris Spear","startTime":1443.15,"endTime":1445.94,"body":"it gets frustrating. And then"},{"speaker":"Chris Spear","startTime":1445.94,"endTime":1448.37,"body":"you spend the time to make a"},{"speaker":"Chris Spear","startTime":1445.94,"endTime":1448.37,"body":"video that you think is going to"},{"speaker":"Chris Spear","startTime":1448.37,"endTime":1451.76,"body":"be good. And you're like, oh it"},{"speaker":"Chris Spear","startTime":1448.37,"endTime":1451.76,"body":"has 25 views after three weeks."},{"speaker":"Chris Spear","startTime":1451.76,"endTime":1453.92,"body":"Like I don't know what I'm doing"},{"speaker":"Chris Spear","startTime":1451.76,"endTime":1453.92,"body":"wrong. I guess I'm just supposed"},{"speaker":"Chris Spear","startTime":1453.92,"endTime":1455.03,"body":"to sing and dance on here."},{"speaker":"Unknown","startTime":1455.809,"endTime":1457.699,"body":"It does feel like"},{"speaker":"Unknown","startTime":1455.809,"endTime":1457.699,"body":"everybody is just singing and"},{"speaker":"Unknown","startTime":1457.699,"endTime":1461.179,"body":"dancing and do but doing the"},{"speaker":"Unknown","startTime":1457.699,"endTime":1461.179,"body":"same exact video like song and"},{"speaker":"Unknown","startTime":1461.179,"endTime":1461.749,"body":"dance."},{"speaker":"Chris Spear","startTime":1462.079,"endTime":1464.119,"body":"So all you have to"},{"speaker":"Chris Spear","startTime":1462.079,"endTime":1464.119,"body":"do is imitate other people. So I"},{"speaker":"Chris Spear","startTime":1464.119,"endTime":1466.519,"body":"guess that should translate with"},{"speaker":"Chris Spear","startTime":1464.119,"endTime":1466.519,"body":"food right? Like you just watch"},{"speaker":"Chris Spear","startTime":1466.519,"endTime":1469.219,"body":"what the successful people are"},{"speaker":"Chris Spear","startTime":1466.519,"endTime":1469.219,"body":"doing actually went down the"},{"speaker":"Chris Spear","startTime":1469.219,"endTime":1471.469,"body":"rabbit hole of what I call steak"},{"speaker":"Chris Spear","startTime":1469.219,"endTime":1471.469,"body":"tech talk like everyone was"},{"speaker":"Chris Spear","startTime":1471.469,"endTime":1474.109,"body":"making all these videos on"},{"speaker":"Chris Spear","startTime":1471.469,"endTime":1474.109,"body":"steak, I can't stand half of"},{"speaker":"Chris Spear","startTime":1474.109,"endTime":1476.269,"body":"their advice. I'm like, Who are"},{"speaker":"Chris Spear","startTime":1474.109,"endTime":1476.269,"body":"these people? I don't even know"},{"speaker":"Chris Spear","startTime":1476.269,"endTime":1479.509,"body":"what they're doing. And I made a"},{"speaker":"Chris Spear","startTime":1476.269,"endTime":1479.509,"body":"video and I got 6000 views in"},{"speaker":"Chris Spear","startTime":1479.509,"endTime":1482.749,"body":"like three days. I'm like, Well"},{"speaker":"Chris Spear","startTime":1479.509,"endTime":1482.749,"body":"clearly I should just make"},{"speaker":"Chris Spear","startTime":1482.749,"endTime":1485.959,"body":"videos about steak. I don't even"},{"speaker":"Chris Spear","startTime":1482.749,"endTime":1485.959,"body":"like steak that much. But I was"},{"speaker":"Chris Spear","startTime":1485.959,"endTime":1489.079,"body":"like, oh well maybe that's my"},{"speaker":"Chris Spear","startTime":1485.959,"endTime":1489.079,"body":"crowd and just start building a"},{"speaker":"Chris Spear","startTime":1489.079,"endTime":1491.059,"body":"steak tic Tock account. I don't"},{"speaker":"Chris Spear","startTime":1489.079,"endTime":1491.059,"body":"know."},{"speaker":"Unknown","startTime":1491.15,"endTime":1496.16,"body":"Oh my gosh. Yeah. I did"},{"speaker":"Unknown","startTime":1491.15,"endTime":1496.16,"body":"I say stay true to you and be in"},{"speaker":"Unknown","startTime":1496.22,"endTime":1497.51,"body":"your individual cells."},{"speaker":"Chris Spear","startTime":1498.019,"endTime":1500.689,"body":"Social media is so"},{"speaker":"Chris Spear","startTime":1498.019,"endTime":1500.689,"body":"weird, isn't it? You know, it's"},{"speaker":"Chris Spear","startTime":1500.749,"endTime":1503.869,"body":"it is in fantastic. I mean, we"},{"speaker":"Chris Spear","startTime":1500.749,"endTime":1503.869,"body":"talk a lot about the show. I"},{"speaker":"Chris Spear","startTime":1503.869,"endTime":1506.599,"body":"mean, it's great for marketing,"},{"speaker":"Chris Spear","startTime":1503.869,"endTime":1506.599,"body":"when you look at all the things"},{"speaker":"Chris Spear","startTime":1506.599,"endTime":1509.569,"body":"I mean, my my personal chef"},{"speaker":"Chris Spear","startTime":1506.599,"endTime":1509.569,"body":"business alone, the fact that I"},{"speaker":"Chris Spear","startTime":1509.569,"endTime":1512.539,"body":"was able to grow it, you know,"},{"speaker":"Chris Spear","startTime":1509.569,"endTime":1512.539,"body":"through early Twitter, and then"},{"speaker":"Chris Spear","startTime":1512.569,"endTime":1515.719,"body":"now you know, through Facebook"},{"speaker":"Chris Spear","startTime":1512.569,"endTime":1515.719,"body":"and Instagram, it's amazing,"},{"speaker":"Chris Spear","startTime":1515.719,"endTime":1517.339,"body":"because I don't know that I"},{"speaker":"Chris Spear","startTime":1515.719,"endTime":1517.339,"body":"would have been able to build"},{"speaker":"Chris Spear","startTime":1517.339,"endTime":1520.009,"body":"the business that I did with"},{"speaker":"Chris Spear","startTime":1517.339,"endTime":1520.009,"body":"without it, you know, just word"},{"speaker":"Chris Spear","startTime":1520.009,"endTime":1522.799,"body":"of mouth on the local scene, I"},{"speaker":"Chris Spear","startTime":1520.009,"endTime":1522.799,"body":"don't think would have done it."},{"speaker":"Unknown","startTime":1523.009,"endTime":1525.709,"body":"Oh, absolutely. I"},{"speaker":"Unknown","startTime":1523.009,"endTime":1525.709,"body":"realized the value and"},{"speaker":"Unknown","startTime":1525.709,"endTime":1528.289,"body":"importance of social media"},{"speaker":"Unknown","startTime":1525.709,"endTime":1528.289,"body":"sometimes. So I just want to"},{"speaker":"Unknown","startTime":1528.289,"endTime":1530.449,"body":"shut it off and disappear."},{"speaker":"Chris Spear","startTime":1531.29,"endTime":1532.91,"body":"Well, it is"},{"speaker":"Chris Spear","startTime":1531.29,"endTime":1532.91,"body":"exhausting. And you know,"},{"speaker":"Chris Spear","startTime":1532.91,"endTime":1535.04,"body":"everyone saying like, you got to"},{"speaker":"Chris Spear","startTime":1532.91,"endTime":1535.04,"body":"be there every day, you've got"},{"speaker":"Chris Spear","startTime":1535.04,"endTime":1538.85,"body":"to post every day. It's like, I"},{"speaker":"Chris Spear","startTime":1535.04,"endTime":1538.85,"body":"run to things because I've"},{"speaker":"Chris Spear","startTime":1538.85,"endTime":1540.77,"body":"perfect little bites. But then"},{"speaker":"Chris Spear","startTime":1538.85,"endTime":1540.77,"body":"I've Chefs Without Restaurants,"},{"speaker":"Chris Spear","startTime":1540.77,"endTime":1544.04,"body":"I'm trying to like post on both"},{"speaker":"Chris Spear","startTime":1540.77,"endTime":1544.04,"body":"accounts and engage on both"},{"speaker":"Chris Spear","startTime":1544.1,"endTime":1547.25,"body":"accounts and make content for"},{"speaker":"Chris Spear","startTime":1544.1,"endTime":1547.25,"body":"both. And yeah, that's"},{"speaker":"Chris Spear","startTime":1547.25,"endTime":1549.59,"body":"exhausting. It's like, I need a"},{"speaker":"Chris Spear","startTime":1547.25,"endTime":1549.59,"body":"virtual assistant for that."},{"speaker":"Chris Spear","startTime":1549.59,"endTime":1553.13,"body":"Like, this is a like a full time"},{"speaker":"Chris Spear","startTime":1549.59,"endTime":1553.13,"body":"thing. Just like re sharing"},{"speaker":"Chris Spear","startTime":1553.13,"endTime":1556.55,"body":"people's stuff on our Instagram"},{"speaker":"Chris Spear","startTime":1553.13,"endTime":1556.55,"body":"takes a lot of time."},{"speaker":"Unknown","startTime":1556.64,"endTime":1559.46,"body":"It really does. And you"},{"speaker":"Unknown","startTime":1556.64,"endTime":1559.46,"body":"can get sucked into that work."},{"speaker":"Chris Spear","startTime":1560.24,"endTime":1561.98,"body":"Oh, yeah, you"},{"speaker":"Chris Spear","startTime":1560.24,"endTime":1561.98,"body":"totally get sucked into that,"},{"speaker":"Chris Spear","startTime":1561.98,"endTime":1564.23,"body":"you know, I'll go on to"},{"speaker":"Chris Spear","startTime":1561.98,"endTime":1564.23,"body":"Instagram to post something. And"},{"speaker":"Chris Spear","startTime":1564.23,"endTime":1566.39,"body":"you're like, you're just looking"},{"speaker":"Chris Spear","startTime":1564.23,"endTime":1566.39,"body":"at people stuff. And you're"},{"speaker":"Chris Spear","startTime":1566.39,"endTime":1569.18,"body":"like, Oh, I spent half an hour"},{"speaker":"Chris Spear","startTime":1566.39,"endTime":1569.18,"body":"that I didn't really have."},{"speaker":"Unknown","startTime":1569.209,"endTime":1570.889,"body":"Mm hmm. Exactly."},{"speaker":"Chris Spear","startTime":1571.43,"endTime":1575.09,"body":"So who do you think"},{"speaker":"Chris Spear","startTime":1571.43,"endTime":1575.09,"body":"is a underrated person in the"},{"speaker":"Chris Spear","startTime":1575.09,"endTime":1577.34,"body":"food industry that everyone"},{"speaker":"Chris Spear","startTime":1575.09,"endTime":1577.34,"body":"should know about? Who would you"},{"speaker":"Chris Spear","startTime":1577.34,"endTime":1579.56,"body":"like to call out because we"},{"speaker":"Chris Spear","startTime":1577.34,"endTime":1579.56,"body":"always say like, shout out"},{"speaker":"Chris Spear","startTime":1579.56,"endTime":1582.65,"body":"someone who's a one of your"},{"speaker":"Chris Spear","startTime":1579.56,"endTime":1582.65,"body":"favorites."},{"speaker":"Unknown","startTime":1583.519,"endTime":1587.269,"body":"That's a good question."},{"speaker":"Unknown","startTime":1583.519,"endTime":1587.269,"body":"No, actually one of my good"},{"speaker":"Unknown","startTime":1587.269,"endTime":1591.589,"body":"friends, Shelley Barbera. She"},{"speaker":"Unknown","startTime":1587.269,"endTime":1591.589,"body":"was recently at the little bread"},{"speaker":"Unknown","startTime":1591.589,"endTime":1598.729,"body":"pedal. Little Red peddler in"},{"speaker":"Unknown","startTime":1591.589,"endTime":1598.729,"body":"London. She own co owned Mazar D"},{"speaker":"Unknown","startTime":1598.729,"endTime":1603.529,"body":"bakery in New York City, prior"},{"speaker":"Unknown","startTime":1598.729,"endTime":1603.529,"body":"to moving to London. And I feel"},{"speaker":"Unknown","startTime":1603.529,"endTime":1606.139,"body":"like she doesn't have the"},{"speaker":"Unknown","startTime":1603.529,"endTime":1606.139,"body":"recognition that she should."},{"speaker":"Unknown","startTime":1606.289,"endTime":1609.199,"body":"She's amazing. She does such"},{"speaker":"Unknown","startTime":1606.289,"endTime":1609.199,"body":"quality work. I worked with her"},{"speaker":"Unknown","startTime":1609.199,"endTime":1614.029,"body":"at Liberty den, as well. And she"},{"speaker":"Unknown","startTime":1609.199,"endTime":1614.029,"body":"used to be the pastry chef at"},{"speaker":"Unknown","startTime":1614.029,"endTime":1616.849,"body":"out day as well. But I just feel"},{"speaker":"Unknown","startTime":1614.029,"endTime":1616.849,"body":"like she's always under the"},{"speaker":"Unknown","startTime":1616.849,"endTime":1618.649,"body":"radar and doing amazing things."},{"speaker":"Chris Spear","startTime":1619.309,"endTime":1621.349,"body":"Hmm, well, that's"},{"speaker":"Chris Spear","startTime":1619.309,"endTime":1621.349,"body":"great. Yeah. And again, that"},{"speaker":"Chris Spear","startTime":1621.349,"endTime":1623.779,"body":"goes back to like social media."},{"speaker":"Chris Spear","startTime":1621.349,"endTime":1623.779,"body":"I'm always amazed when you see"},{"speaker":"Chris Spear","startTime":1623.779,"endTime":1627.169,"body":"people who you think are like,"},{"speaker":"Chris Spear","startTime":1623.779,"endTime":1627.169,"body":"there's people I love and admire"},{"speaker":"Chris Spear","startTime":1627.169,"endTime":1630.169,"body":"and are really well known. And"},{"speaker":"Chris Spear","startTime":1627.169,"endTime":1630.169,"body":"then they have like 200"},{"speaker":"Chris Spear","startTime":1630.169,"endTime":1632.509,"body":"followers on Instagram. You're"},{"speaker":"Chris Spear","startTime":1630.169,"endTime":1632.509,"body":"like, why everyone should be"},{"speaker":"Chris Spear","startTime":1632.509,"endTime":1635.179,"body":"following this person. Everyone"},{"speaker":"Chris Spear","startTime":1632.509,"endTime":1635.179,"body":"should know about them and the"},{"speaker":"Chris Spear","startTime":1635.179,"endTime":1637.429,"body":"amazing things they're doing and"},{"speaker":"Chris Spear","startTime":1635.179,"endTime":1637.429,"body":"maybe they're not spending a lot"},{"speaker":"Chris Spear","startTime":1637.429,"endTime":1639.799,"body":"of time on it, but I still think"},{"speaker":"Chris Spear","startTime":1637.429,"endTime":1639.799,"body":"everyone should know about them."},{"speaker":"Chris Spear","startTime":1639.799,"endTime":1645.289,"body":"Like there's some 14 year old"},{"speaker":"Chris Spear","startTime":1639.799,"endTime":1645.289,"body":"who has like a omlet Instagram"},{"speaker":"Chris Spear","startTime":1645.289,"endTime":1648.199,"body":"page or something with 2 million"},{"speaker":"Chris Spear","startTime":1645.289,"endTime":1648.199,"body":"followers. But like you don't"},{"speaker":"Chris Spear","startTime":1648.199,"endTime":1650.209,"body":"know this, like Michelin starred"},{"speaker":"Chris Spear","startTime":1648.199,"endTime":1650.209,"body":"chef, it's"},{"speaker":"Unknown","startTime":1650.209,"endTime":1652.519,"body":"crazy. It is crazy how"},{"speaker":"Unknown","startTime":1650.209,"endTime":1652.519,"body":"that works."},{"speaker":"Chris Spear","startTime":1652.94,"endTime":1654.98,"body":"Do you have any"},{"speaker":"Chris Spear","startTime":1652.94,"endTime":1654.98,"body":"advice for people who are"},{"speaker":"Chris Spear","startTime":1654.98,"endTime":1657.44,"body":"looking to start their own"},{"speaker":"Chris Spear","startTime":1654.98,"endTime":1657.44,"body":"business? Whether it be a food"},{"speaker":"Chris Spear","startTime":1657.44,"endTime":1661.82,"body":"business or something like? What"},{"speaker":"Chris Spear","startTime":1657.44,"endTime":1661.82,"body":"are some of your the low hanging"},{"speaker":"Chris Spear","startTime":1661.82,"endTime":1664.61,"body":"fruit, the easy stuff are things"},{"speaker":"Chris Spear","startTime":1661.82,"endTime":1664.61,"body":"that you wish you knew?"},{"speaker":"Unknown","startTime":1666.68,"endTime":1667.94,"body":"I feel like I don't"},{"speaker":"Unknown","startTime":1666.68,"endTime":1667.94,"body":"know anything."},{"speaker":"Unknown","startTime":1670.099,"endTime":1670.999,"body":"You're just making it a"},{"speaker":"Chris Spear","startTime":1673.67,"endTime":1677.18,"body":"lesson we all do."},{"speaker":"Chris Spear","startTime":1673.67,"endTime":1677.18,"body":"For sure, myself included."},{"speaker":"Unknown","startTime":1677.24,"endTime":1680.39,"body":"But I would suggest you"},{"speaker":"Unknown","startTime":1677.24,"endTime":1680.39,"body":"use your network and your"},{"speaker":"Unknown","startTime":1680.39,"endTime":1683.15,"body":"resources. Because once I"},{"speaker":"Unknown","startTime":1680.39,"endTime":1683.15,"body":"started talking about it, like"},{"speaker":"Unknown","startTime":1683.15,"endTime":1686.03,"body":"so many of my friends came to me"},{"speaker":"Unknown","startTime":1683.15,"endTime":1686.03,"body":"like, Oh, I can help you with"},{"speaker":"Unknown","startTime":1686.03,"endTime":1689.33,"body":"this. I can help you with this."},{"speaker":"Unknown","startTime":1686.03,"endTime":1689.33,"body":"And it's amazing that everybody"},{"speaker":"Unknown","startTime":1689.33,"endTime":1694.73,"body":"actually really wants to help."},{"speaker":"Unknown","startTime":1689.33,"endTime":1694.73,"body":"And yeah, and also to maybe look"},{"speaker":"Unknown","startTime":1694.73,"endTime":1698.69,"body":"outside of your comfort zone, I"},{"speaker":"Unknown","startTime":1694.73,"endTime":1698.69,"body":"decided to take a couple of"},{"speaker":"Unknown","startTime":1698.69,"endTime":1702.71,"body":"courses on entrepreneurship this"},{"speaker":"Unknown","startTime":1698.69,"endTime":1702.71,"body":"past year just to help me figure"},{"speaker":"Unknown","startTime":1702.71,"endTime":1705.56,"body":"out, you know, steps that I"},{"speaker":"Unknown","startTime":1702.71,"endTime":1705.56,"body":"don't know, and even just to"},{"speaker":"Unknown","startTime":1705.56,"endTime":1710.06,"body":"stay inspired and have that kind"},{"speaker":"Unknown","startTime":1705.56,"endTime":1710.06,"body":"of other mentorship. That would"},{"speaker":"Unknown","startTime":1710.06,"endTime":1711.17,"body":"be my suggestion."},{"speaker":"Chris Spear","startTime":1712.009,"endTime":1713.719,"body":"Well, we talked"},{"speaker":"Chris Spear","startTime":1712.009,"endTime":1713.719,"body":"about that a lot. Because that's"},{"speaker":"Chris Spear","startTime":1713.749,"endTime":1715.639,"body":"that's one of the reasons I"},{"speaker":"Chris Spear","startTime":1713.749,"endTime":1715.639,"body":"started the whole Chefs Without"},{"speaker":"Chris Spear","startTime":1715.639,"endTime":1717.409,"body":"Restaurants thing because you"},{"speaker":"Chris Spear","startTime":1715.639,"endTime":1717.409,"body":"know, I went to school for"},{"speaker":"Chris Spear","startTime":1717.409,"endTime":1720.769,"body":"Culinary Arts like that. You"},{"speaker":"Chris Spear","startTime":1717.409,"endTime":1720.769,"body":"have like one business class and"},{"speaker":"Chris Spear","startTime":1720.769,"endTime":1723.079,"body":"a couple things like that. But"},{"speaker":"Chris Spear","startTime":1720.769,"endTime":1723.079,"body":"then you go and start a"},{"speaker":"Chris Spear","startTime":1723.079,"endTime":1725.599,"body":"business. It's like, I don't"},{"speaker":"Chris Spear","startTime":1723.079,"endTime":1725.599,"body":"know anything about marketing. I"},{"speaker":"Chris Spear","startTime":1725.599,"endTime":1727.759,"body":"don't know anything about"},{"speaker":"Chris Spear","startTime":1725.599,"endTime":1727.759,"body":"accounting. I don't know"},{"speaker":"Chris Spear","startTime":1727.759,"endTime":1730.549,"body":"anything about anything that's"},{"speaker":"Chris Spear","startTime":1727.759,"endTime":1730.549,"body":"not cooking, right? Like I've"},{"speaker":"Chris Spear","startTime":1730.549,"endTime":1733.759,"body":"only worked in kitchens, I"},{"speaker":"Chris Spear","startTime":1730.549,"endTime":1733.759,"body":"started at 16. And then if you"},{"speaker":"Chris Spear","startTime":1733.759,"endTime":1735.739,"body":"don't have the money to hire"},{"speaker":"Chris Spear","startTime":1733.759,"endTime":1735.739,"body":"those people who have to figure"},{"speaker":"Chris Spear","startTime":1735.739,"endTime":1739.609,"body":"it out on your own. So what do"},{"speaker":"Chris Spear","startTime":1735.739,"endTime":1739.609,"body":"you do? And thankfully, there's"},{"speaker":"Chris Spear","startTime":1739.609,"endTime":1742.249,"body":"so many resources on the"},{"speaker":"Chris Spear","startTime":1739.609,"endTime":1742.249,"body":"internet, but so many people who"},{"speaker":"Chris Spear","startTime":1742.249,"endTime":1745.519,"body":"have information to share so can"},{"speaker":"Chris Spear","startTime":1742.249,"endTime":1745.519,"body":"we kind of get together and"},{"speaker":"Chris Spear","startTime":1745.519,"endTime":1748.339,"body":"share all that stuff in you"},{"speaker":"Chris Spear","startTime":1745.519,"endTime":1748.339,"body":"know, one or two places?"},{"speaker":"Unknown","startTime":1748.549,"endTime":1749.749,"body":"Yeah, absolutely."},{"speaker":"Chris Spear","startTime":1750.529,"endTime":1753.529,"body":"I know it's kind of"},{"speaker":"Chris Spear","startTime":1750.529,"endTime":1753.529,"body":"like picking a favorite child."},{"speaker":"Chris Spear","startTime":1753.529,"endTime":1755.059,"body":"But do you have a favorite"},{"speaker":"Chris Spear","startTime":1753.529,"endTime":1755.059,"body":"dessert?"},{"speaker":"Unknown","startTime":1756.589,"endTime":1761.029,"body":"favorite dessert?"},{"speaker":"Unknown","startTime":1756.589,"endTime":1761.029,"body":"Usually ice cream. I love ice"},{"speaker":"Unknown","startTime":1761.029,"endTime":1763.249,"body":"cream, particularly peanut"},{"speaker":"Unknown","startTime":1761.029,"endTime":1763.249,"body":"butter ice cream stuffed with"},{"speaker":"Unknown","startTime":1763.249,"endTime":1764.029,"body":"Reese's peanut butter."},{"speaker":"Unknown","startTime":1765.349,"endTime":1768.529,"body":"So is that a peanut butter bass."},{"speaker":"Unknown","startTime":1765.349,"endTime":1768.529,"body":"Peanut Butter bass? Yes."},{"speaker":"Chris Spear","startTime":1769.429,"endTime":1771.589,"body":"That sounds"},{"speaker":"Chris Spear","startTime":1769.429,"endTime":1771.589,"body":"delicious. You don't see a lot"},{"speaker":"Chris Spear","startTime":1771.589,"endTime":1774.229,"body":"of peanut butter basis often you"},{"speaker":"Chris Spear","startTime":1771.589,"endTime":1774.229,"body":"see a lot of the chocolate ice"},{"speaker":"Chris Spear","startTime":1774.229,"endTime":1776.449,"body":"cream with like the peanut"},{"speaker":"Chris Spear","startTime":1774.229,"endTime":1776.449,"body":"butter ripple but you don't"},{"speaker":"Chris Spear","startTime":1776.479,"endTime":1778.429,"body":"often see a peanut butter base."},{"speaker":"Unknown","startTime":1778.49,"endTime":1781.76,"body":"Give me the peanut"},{"speaker":"Unknown","startTime":1778.49,"endTime":1781.76,"body":"butter base with I don't know"},{"speaker":"Unknown","startTime":1781.79,"endTime":1784.49,"body":"the Reese's peanut butter cups"},{"speaker":"Unknown","startTime":1781.79,"endTime":1784.49,"body":"or maybe a very small chocolate"},{"speaker":"Unknown","startTime":1784.49,"endTime":1785.87,"body":"ripple in there. That's what I"},{"speaker":"Unknown","startTime":1784.49,"endTime":1785.87,"body":"want."},{"speaker":"Chris Spear","startTime":1786.65,"endTime":1788.57,"body":"Oh, so you like the"},{"speaker":"Chris Spear","startTime":1786.65,"endTime":1788.57,"body":"reverse you like that peanut"},{"speaker":"Chris Spear","startTime":1788.57,"endTime":1790.64,"body":"butter ice cream with a"},{"speaker":"Chris Spear","startTime":1788.57,"endTime":1790.64,"body":"chocolate ripple. I'll have to"},{"speaker":"Chris Spear","startTime":1791.06,"endTime":1793.97,"body":"add those. I've never seen one"},{"speaker":"Chris Spear","startTime":1791.06,"endTime":1793.97,"body":"of those at all. I'll have to"},{"speaker":"Chris Spear","startTime":1793.97,"endTime":1796.46,"body":"search out one of those I guess"},{"speaker":"Chris Spear","startTime":1793.97,"endTime":1796.46,"body":"make it my own. I love making"},{"speaker":"Chris Spear","startTime":1796.46,"endTime":1797.03,"body":"ice cream."},{"speaker":"Unknown","startTime":1798.17,"endTime":1800.84,"body":"Sorry, we can make it"},{"speaker":"Unknown","startTime":1798.17,"endTime":1800.84,"body":"virtually together. Some time,"},{"speaker":"Chris Spear","startTime":1801.319,"endTime":1803.659,"body":"virtually Yeah, I'd"},{"speaker":"Chris Spear","startTime":1801.319,"endTime":1803.659,"body":"love that ice cream is"},{"speaker":"Chris Spear","startTime":1803.659,"endTime":1807.469,"body":"delicious. It's one of those"},{"speaker":"Chris Spear","startTime":1803.659,"endTime":1807.469,"body":"things I find that people always"},{"speaker":"Chris Spear","startTime":1807.469,"endTime":1810.559,"body":"want to have, like I have all"},{"speaker":"Chris Spear","startTime":1807.469,"endTime":1810.559,"body":"these desserts that I make on my"},{"speaker":"Chris Spear","startTime":1810.559,"endTime":1813.349,"body":"dessert menu. And then people"},{"speaker":"Chris Spear","startTime":1810.559,"endTime":1813.349,"body":"are like, we just really like"},{"speaker":"Chris Spear","startTime":1813.379,"endTime":1816.019,"body":"ice cream. What can you do? It's"},{"speaker":"Chris Spear","startTime":1813.379,"endTime":1816.019,"body":"like, I wasn't planning on"},{"speaker":"Chris Spear","startTime":1816.019,"endTime":1819.499,"body":"making ice cream for like four"},{"speaker":"Chris Spear","startTime":1816.019,"endTime":1819.499,"body":"people, but I guess I'll get"},{"speaker":"Chris Spear","startTime":1819.499,"endTime":1820.519,"body":"some ice cream going."},{"speaker":"Unknown","startTime":1821.75,"endTime":1823.13,"body":"Everybody loves ice"},{"speaker":"Unknown","startTime":1821.75,"endTime":1823.13,"body":"cream."},{"speaker":"Chris Spear","startTime":1824.0,"endTime":1826.19,"body":"Is there anything"},{"speaker":"Chris Spear","startTime":1824.0,"endTime":1826.19,"body":"else you want to share with the"},{"speaker":"Chris Spear","startTime":1826.19,"endTime":1829.16,"body":"audience or anything people"},{"speaker":"Chris Spear","startTime":1826.19,"endTime":1829.16,"body":"should know or anything you want"},{"speaker":"Chris Spear","startTime":1829.16,"endTime":1830.24,"body":"to get into?"},{"speaker":"Unknown","startTime":1831.049,"endTime":1834.679,"body":"You know, I think right"},{"speaker":"Unknown","startTime":1831.049,"endTime":1834.679,"body":"now, it's just important to keep"},{"speaker":"Unknown","startTime":1834.679,"endTime":1838.939,"body":"your positivity and take it day"},{"speaker":"Unknown","startTime":1834.679,"endTime":1838.939,"body":"by day. I know I have a habit of"},{"speaker":"Unknown","startTime":1838.939,"endTime":1844.219,"body":"looking too far into the future"},{"speaker":"Unknown","startTime":1838.939,"endTime":1844.219,"body":"at the big picture. And not"},{"speaker":"Unknown","startTime":1844.549,"endTime":1848.239,"body":"necessarily being able to break"},{"speaker":"Unknown","startTime":1844.549,"endTime":1848.239,"body":"down the baby steps easily"},{"speaker":"Unknown","startTime":1848.239,"endTime":1852.229,"body":"enough, or slow enough to take"},{"speaker":"Unknown","startTime":1848.239,"endTime":1852.229,"body":"the baby steps because I just"},{"speaker":"Unknown","startTime":1852.229,"endTime":1855.799,"body":"want to get to the end. And"},{"speaker":"Unknown","startTime":1852.229,"endTime":1855.799,"body":"right now, especially during"},{"speaker":"Unknown","startTime":1855.799,"endTime":1860.479,"body":"this past, what nine months,"},{"speaker":"Unknown","startTime":1855.799,"endTime":1860.479,"body":"I've really learned the value."},{"speaker":"Unknown","startTime":1860.479,"endTime":1865.309,"body":"And in doing that, because I"},{"speaker":"Unknown","startTime":1860.479,"endTime":1865.309,"body":"don't know what the end picture"},{"speaker":"Unknown","startTime":1865.309,"endTime":1868.009,"body":"is going to be either. So I'm"},{"speaker":"Unknown","startTime":1865.309,"endTime":1868.009,"body":"just gonna take it day by day"},{"speaker":"Unknown","startTime":1868.009,"endTime":1870.739,"body":"and do the baby steps and see"},{"speaker":"Unknown","startTime":1868.009,"endTime":1870.739,"body":"where it lands me."},{"speaker":"Chris Spear","startTime":1871.549,"endTime":1873.529,"body":"How do you stay"},{"speaker":"Chris Spear","startTime":1871.549,"endTime":1873.529,"body":"positive? Do you have any like"},{"speaker":"Chris Spear","startTime":1873.559,"endTime":1876.439,"body":"dedicated positivity or"},{"speaker":"Chris Spear","startTime":1873.559,"endTime":1876.439,"body":"gratefulness, practices? or"},{"speaker":"Chris Spear","startTime":1876.439,"endTime":1878.989,"body":"anything? Or is it just kind of"},{"speaker":"Chris Spear","startTime":1876.439,"endTime":1878.989,"body":"Have you always been that way?"},{"speaker":"Unknown","startTime":1879.65,"endTime":1881.72,"body":"Yeah, I believe that"},{"speaker":"Unknown","startTime":1879.65,"endTime":1881.72,"body":"I've always been a positive"},{"speaker":"Unknown","startTime":1881.72,"endTime":1884.99,"body":"person, there definitely was a"},{"speaker":"Unknown","startTime":1881.72,"endTime":1884.99,"body":"slightly darker time in my life"},{"speaker":"Unknown","startTime":1884.99,"endTime":1889.01,"body":"after my mom passed, and I"},{"speaker":"Unknown","startTime":1884.99,"endTime":1889.01,"body":"couldn't really see the positive"},{"speaker":"Unknown","startTime":1889.01,"endTime":1893.24,"body":"and many things. But she was"},{"speaker":"Unknown","startTime":1889.01,"endTime":1893.24,"body":"such a ray of sunshine. And even"},{"speaker":"Unknown","startTime":1893.24,"endTime":1898.19,"body":"at her funeral, she asked people"},{"speaker":"Unknown","startTime":1893.24,"endTime":1898.19,"body":"not to wear black, she wanted"},{"speaker":"Unknown","startTime":1898.19,"endTime":1903.35,"body":"colors. So I wore a bright"},{"speaker":"Unknown","startTime":1898.19,"endTime":1903.35,"body":"orange dress. But she was kind"},{"speaker":"Unknown","startTime":1903.35,"endTime":1906.92,"body":"of my inspiration. And one day I"},{"speaker":"Unknown","startTime":1903.35,"endTime":1906.92,"body":"just I woke up and realized, you"},{"speaker":"Unknown","startTime":1906.92,"endTime":1910.4,"body":"know, mom would not want this"},{"speaker":"Unknown","startTime":1906.92,"endTime":1910.4,"body":"for me. So I'm gonna do what I"},{"speaker":"Unknown","startTime":1910.4,"endTime":1914.3,"body":"can to turn it around. And ever"},{"speaker":"Unknown","startTime":1910.4,"endTime":1914.3,"body":"since then, it's really been"},{"speaker":"Unknown","startTime":1914.3,"endTime":1917.99,"body":"more of a conscious effort. So"},{"speaker":"Unknown","startTime":1914.3,"endTime":1917.99,"body":"every morning, I do like to wake"},{"speaker":"Unknown","startTime":1917.99,"endTime":1922.19,"body":"up and a journal a little bit"},{"speaker":"Unknown","startTime":1917.99,"endTime":1922.19,"body":"about what I'm grateful for and"},{"speaker":"Unknown","startTime":1922.19,"endTime":1924.53,"body":"kind of just helps mentally"},{"speaker":"Unknown","startTime":1922.19,"endTime":1924.53,"body":"guide my day."},{"speaker":"Chris Spear","startTime":1925.549,"endTime":1927.889,"body":"Mm hmm. No, I'm a"},{"speaker":"Chris Spear","startTime":1925.549,"endTime":1927.889,"body":"big believer in and that's"},{"speaker":"Chris Spear","startTime":1927.889,"endTime":1930.679,"body":"something I do. And I've worked"},{"speaker":"Chris Spear","startTime":1927.889,"endTime":1930.679,"body":"with it with my kids I love Have"},{"speaker":"Chris Spear","startTime":1930.679,"endTime":1932.779,"body":"you heard of the Five Minute"},{"speaker":"Chris Spear","startTime":1930.679,"endTime":1932.779,"body":"Journal? Do you know the Five"},{"speaker":"Chris Spear","startTime":1932.779,"endTime":1934.729,"body":"Minute Journal? No, I don't."},{"speaker":"Chris Spear","startTime":1932.779,"endTime":1934.729,"body":"It's like a great, it's a"},{"speaker":"Chris Spear","startTime":1934.729,"endTime":1936.859,"body":"gratefulness. And it's like,"},{"speaker":"Chris Spear","startTime":1934.729,"endTime":1936.859,"body":"what are three things you're"},{"speaker":"Chris Spear","startTime":1936.859,"endTime":1939.109,"body":"grateful for? What are three"},{"speaker":"Chris Spear","startTime":1936.859,"endTime":1939.109,"body":"things you're looking forward to"},{"speaker":"Chris Spear","startTime":1939.109,"endTime":1941.899,"body":"and what are some positive"},{"speaker":"Chris Spear","startTime":1939.109,"endTime":1941.899,"body":"affirmations. And it's an app on"},{"speaker":"Chris Spear","startTime":1941.899,"endTime":1944.089,"body":"your phone. But you can also get"},{"speaker":"Chris Spear","startTime":1941.899,"endTime":1944.089,"body":"as a book, but they also make"},{"speaker":"Chris Spear","startTime":1944.089,"endTime":1947.959,"body":"one for kids. That's really even"},{"speaker":"Chris Spear","startTime":1944.089,"endTime":1947.959,"body":"more kind of whimsical and stuff"},{"speaker":"Chris Spear","startTime":1947.959,"endTime":1949.999,"body":"like that. And it has great"},{"speaker":"Chris Spear","startTime":1947.959,"endTime":1949.999,"body":"inspirational quotes geared"},{"speaker":"Chris Spear","startTime":1949.999,"endTime":1952.819,"body":"towards kids. So I do mine on my"},{"speaker":"Chris Spear","startTime":1949.999,"endTime":1952.819,"body":"phone. And then at the end of"},{"speaker":"Chris Spear","startTime":1952.819,"endTime":1955.909,"body":"the day, it's like, what are"},{"speaker":"Chris Spear","startTime":1952.819,"endTime":1955.909,"body":"three things that went really"},{"speaker":"Chris Spear","startTime":1955.909,"endTime":1958.489,"body":"well today, anything you would"},{"speaker":"Chris Spear","startTime":1955.909,"endTime":1958.489,"body":"have done differently, and just"},{"speaker":"Chris Spear","startTime":1958.489,"endTime":1960.979,"body":"kind of it lets you reflect to"},{"speaker":"Chris Spear","startTime":1958.489,"endTime":1960.979,"body":"the beginning and the end of the"},{"speaker":"Chris Spear","startTime":1960.979,"endTime":1963.859,"body":"day kind of on? You know, what"},{"speaker":"Chris Spear","startTime":1960.979,"endTime":1963.859,"body":"you're thinking about what"},{"speaker":"Chris Spear","startTime":1963.859,"endTime":1966.739,"body":"you're grateful for, and looking"},{"speaker":"Chris Spear","startTime":1963.859,"endTime":1966.739,"body":"back on what worked and just"},{"speaker":"Chris Spear","startTime":1966.739,"endTime":1970.789,"body":"kind of bookending your day on"},{"speaker":"Chris Spear","startTime":1966.739,"endTime":1970.789,"body":"the positive note, and it's"},{"speaker":"Chris Spear","startTime":1970.789,"endTime":1973.159,"body":"something I've done for a number"},{"speaker":"Chris Spear","startTime":1970.789,"endTime":1973.159,"body":"of years. And I find it really"},{"speaker":"Chris Spear","startTime":1973.159,"endTime":1975.289,"body":"helps you keep things in"},{"speaker":"Chris Spear","startTime":1973.159,"endTime":1975.289,"body":"perspective."},{"speaker":"Unknown","startTime":1975.65,"endTime":1978.23,"body":"Oh, I have to look that"},{"speaker":"Unknown","startTime":1975.65,"endTime":1978.23,"body":"up. I really like that. Well,"},{"speaker":"Unknown","startTime":1978.23,"endTime":1979.7,"body":"thanks so much for coming on the"},{"speaker":"Unknown","startTime":1978.23,"endTime":1979.7,"body":"show. I"},{"speaker":"Chris Spear","startTime":1979.7,"endTime":1981.41,"body":"really appreciate"},{"speaker":"Chris Spear","startTime":1979.7,"endTime":1981.41,"body":"you taking the time. It was"},{"speaker":"Chris Spear","startTime":1981.41,"endTime":1983.3,"body":"great to catch up with you."},{"speaker":"Unknown","startTime":1983.48,"endTime":1985.61,"body":"Thanks for having me,"},{"speaker":"Unknown","startTime":1983.48,"endTime":1985.61,"body":"Chris. I really enjoyed speaking"},{"speaker":"Unknown","startTime":1985.61,"endTime":1986.09,"body":"with you."},{"speaker":"Chris Spear","startTime":1986.809,"endTime":1989.779,"body":"And we'll Um, I'll"},{"speaker":"Chris Spear","startTime":1986.809,"endTime":1989.779,"body":"put all your info in the show"},{"speaker":"Chris Spear","startTime":1989.779,"endTime":1992.329,"body":"notes. Hopefully you'll be doing"},{"speaker":"Chris Spear","startTime":1989.779,"endTime":1992.329,"body":"some cooking classes, we can get"},{"speaker":"Chris Spear","startTime":1992.329,"endTime":1995.119,"body":"someone in there and and I would"},{"speaker":"Chris Spear","startTime":1992.329,"endTime":1995.119,"body":"love to, to come take one of"},{"speaker":"Chris Spear","startTime":1995.119,"endTime":1996.649,"body":"your virtual classes sometime."},{"speaker":"Unknown","startTime":1996.71,"endTime":2000.55,"body":"Awesome. Yes, you can"},{"speaker":"Unknown","startTime":1996.71,"endTime":2000.55,"body":"find me on Instagram email"},{"speaker":"Unknown","startTime":2000.64,"endTime":2003.67,"body":"website, and happily will book"},{"speaker":"Unknown","startTime":2000.64,"endTime":2003.67,"body":"something."},{"speaker":"Unknown","startTime":2004.48,"endTime":2006.94,"body":"We'll put it all in there."},{"speaker":"Unknown","startTime":2004.48,"endTime":2006.94,"body":"Awesome."},{"speaker":"Unknown","startTime":2006.94,"endTime":2008.05,"body":"Thank you so much."},{"speaker":"Monica Glass","startTime":2008.529,"endTime":2010.179,"body":"You're welcome."},{"speaker":"Chris Spear","startTime":2009.999,"endTime":2012.563,"body":"Thanks so much for"},{"speaker":"Chris Spear","startTime":2009.999,"endTime":2012.563,"body":"listening. This has been Chris"},{"speaker":"Chris Spear","startTime":2012.616,"endTime":2015.704,"body":"Spear and the Chefs Without"},{"speaker":"Chris Spear","startTime":2012.616,"endTime":2015.704,"body":"Restaurants podcast. As always,"},{"speaker":"Chris Spear","startTime":2015.756,"endTime":2018.373,"body":"you can find us at"},{"speaker":"Chris Spear","startTime":2015.756,"endTime":2018.373,"body":"ChefsWithoutRestaurants.com and"},{"speaker":"Chris Spear","startTime":2018.426,"endTime":2021.514,"body":".org, and on all social media"},{"speaker":"Chris Spear","startTime":2018.426,"endTime":2021.514,"body":"platforms. Thanks so much and"},{"speaker":"Chris Spear","startTime":2021.566,"endTime":2022.509,"body":"have a great week."}]}