{"version":"1.0.0","segments":[{"speaker":"Chris Spear","startTime":6.24,"endTime":12.468,"body":"Welcome to the Chefs Without"},{"speaker":"Chris Spear","startTime":6.24,"endTime":12.468,"body":"Restaurants podcast. I'm your"},{"speaker":"Chris Spear","startTime":12.575,"endTime":19.555,"body":"host Chris Spear. On the show, I"},{"speaker":"Chris Spear","startTime":12.575,"endTime":19.555,"body":"have conversations with culinary"},{"speaker":"Chris Spear","startTime":19.662,"endTime":26.32,"body":"entrepreneurs and people in the"},{"speaker":"Chris Spear","startTime":19.662,"endTime":26.32,"body":"food and beverage industry who"},{"speaker":"Chris Spear","startTime":26.427,"endTime":32.441,"body":"took a different route. They're"},{"speaker":"Chris Spear","startTime":26.427,"endTime":32.441,"body":"caterers research chefs,"},{"speaker":"Chris Spear","startTime":32.548,"endTime":38.669,"body":"personal chefs, cookbook"},{"speaker":"Chris Spear","startTime":32.548,"endTime":38.669,"body":"authors, food truckers, farmers,"},{"speaker":"Chris Spear","startTime":38.776,"endTime":45.219,"body":"cottage bakers and all sorts of"},{"speaker":"Chris Spear","startTime":38.776,"endTime":45.219,"body":"culinary renegades. I myself"},{"speaker":"Chris Spear","startTime":45.327,"endTime":50.91,"body":"fall into the personal chef"},{"speaker":"Chris Spear","startTime":45.327,"endTime":50.91,"body":"category as I started my"},{"speaker":"Chris Spear","startTime":51.018,"endTime":57.568,"body":"personal chef business perfect"},{"speaker":"Chris Spear","startTime":51.018,"endTime":57.568,"body":"little bites 10 years ago. And"},{"speaker":"Chris Spear","startTime":57.676,"endTime":63.904,"body":"while I started working in"},{"speaker":"Chris Spear","startTime":57.676,"endTime":63.904,"body":"kitchens in the early 90s, I've"},{"speaker":"Chris Spear","startTime":64.011,"endTime":69.917,"body":"literally never worked in a"},{"speaker":"Chris Spear","startTime":64.011,"endTime":69.917,"body":"restaurant unless you count"},{"speaker":"Chris Spear","startTime":70.024,"endTime":76.145,"body":"Burger King. On the show this"},{"speaker":"Chris Spear","startTime":70.024,"endTime":76.145,"body":"week, I have chef Christina"},{"speaker":"Chris Spear","startTime":76.253,"endTime":82.051,"body":"Pirello of Christina Cooks."},{"speaker":"Chris Spear","startTime":76.253,"endTime":82.051,"body":"After losing her mother to"},{"speaker":"Chris Spear","startTime":82.159,"endTime":88.709,"body":"cancer, Christina was diagnosed"},{"speaker":"Chris Spear","startTime":82.159,"endTime":88.709,"body":"with terminal leukemia in her"},{"speaker":"Chris Spear","startTime":88.816,"endTime":94.937,"body":"mid 20s. Not wanting to undergo"},{"speaker":"Chris Spear","startTime":88.816,"endTime":94.937,"body":"traditional treatment for"},{"speaker":"Chris Spear","startTime":95.044,"endTime":101.702,"body":"cancer, she ultimately changed"},{"speaker":"Chris Spear","startTime":95.044,"endTime":101.702,"body":"her diet and lifestyle, and her"},{"speaker":"Chris Spear","startTime":101.81,"endTime":108.145,"body":"cancer went into remission."},{"speaker":"Chris Spear","startTime":101.81,"endTime":108.145,"body":"She's been cancer free for more"},{"speaker":"Chris Spear","startTime":108.252,"endTime":114.803,"body":"than 35 years now. Christina"},{"speaker":"Chris Spear","startTime":108.252,"endTime":114.803,"body":"wanted to share what she learned"},{"speaker":"Chris Spear","startTime":114.91,"endTime":121.031,"body":"about food and cooking, and"},{"speaker":"Chris Spear","startTime":114.91,"endTime":121.031,"body":"Christina Cooks was born. She"},{"speaker":"Chris Spear","startTime":121.138,"endTime":127.581,"body":"started her cooking show on PBS"},{"speaker":"Chris Spear","startTime":121.138,"endTime":127.581,"body":"and won an Emmy in her first"},{"speaker":"Chris Spear","startTime":127.689,"endTime":134.132,"body":"season, and has since published"},{"speaker":"Chris Spear","startTime":127.689,"endTime":134.132,"body":"eight cookbooks as well. And"},{"speaker":"Chris Spear","startTime":134.239,"endTime":140.36,"body":"while Christina maintains a"},{"speaker":"Chris Spear","startTime":134.239,"endTime":140.36,"body":"vegan diet, she isn't preachy"},{"speaker":"Chris Spear","startTime":140.467,"endTime":146.158,"body":"about it. We talked about her"},{"speaker":"Chris Spear","startTime":140.467,"endTime":146.158,"body":"early days working in a"},{"speaker":"Chris Spear","startTime":146.266,"endTime":152.386,"body":"professional kitchen, her"},{"speaker":"Chris Spear","startTime":146.266,"endTime":152.386,"body":"journey to wellness and how she"},{"speaker":"Chris Spear","startTime":152.494,"endTime":159.044,"body":"built and grew that Christina"},{"speaker":"Chris Spear","startTime":152.494,"endTime":159.044,"body":"Cooks brand. I hope you enjoyed"},{"speaker":"Chris Spear","startTime":159.152,"endTime":165.917,"body":"the episode. And if you love it,"},{"speaker":"Chris Spear","startTime":159.152,"endTime":165.917,"body":"please consider subscribing on"},{"speaker":"Chris Spear","startTime":166.024,"endTime":173.004,"body":"whatever platform you listen on."},{"speaker":"Chris Spear","startTime":166.024,"endTime":173.004,"body":"And if you're on Apple podcasts,"},{"speaker":"Chris Spear","startTime":173.111,"endTime":180.091,"body":"please rate and review the show."},{"speaker":"Chris Spear","startTime":173.111,"endTime":180.091,"body":"It really means a lot. Thanks so"},{"speaker":"Chris Spear","startTime":180.198,"endTime":184.709,"body":"much for listening, and have a"},{"speaker":"Chris Spear","startTime":180.198,"endTime":184.709,"body":"great week."},{"speaker":"Chris Spear","startTime":184.709,"endTime":186.81,"body":"Hey, Christina, how's it going?"},{"speaker":"Chris Spear","startTime":184.709,"endTime":186.81,"body":"Thanks for coming on the show."},{"speaker":"Christina Pirello","startTime":187.17,"endTime":189.03,"body":"Thanks for"},{"speaker":"Christina Pirello","startTime":187.17,"endTime":189.03,"body":"having me. It's I'm excited to"},{"speaker":"Christina Pirello","startTime":189.03,"endTime":191.61,"body":"be here. I love the idea of what"},{"speaker":"Christina Pirello","startTime":189.03,"endTime":191.61,"body":"you're doing. I think it's"},{"speaker":"Christina Pirello","startTime":191.61,"endTime":192.03,"body":"great."},{"speaker":"Chris Spear","startTime":192.33,"endTime":195.0,"body":"I love the idea of"},{"speaker":"Chris Spear","startTime":192.33,"endTime":195.0,"body":"what you're doing. And I was"},{"speaker":"Chris Spear","startTime":195.0,"endTime":197.91,"body":"just saying before we started"},{"speaker":"Chris Spear","startTime":195.0,"endTime":197.91,"body":"rolling here how I feel like it"},{"speaker":"Chris Spear","startTime":197.91,"endTime":200.97,"body":"was like 15 years ago, when I"},{"speaker":"Chris Spear","startTime":197.91,"endTime":200.97,"body":"was living in Pennsylvania. I"},{"speaker":"Chris Spear","startTime":200.97,"endTime":204.12,"body":"remember seeing you on TV and"},{"speaker":"Chris Spear","startTime":200.97,"endTime":204.12,"body":"watching your show. And my wife"},{"speaker":"Chris Spear","startTime":204.12,"endTime":206.97,"body":"and I were vegetarians at the"},{"speaker":"Chris Spear","startTime":204.12,"endTime":206.97,"body":"time we have transitioned away."},{"speaker":"Chris Spear","startTime":206.97,"endTime":209.73,"body":"We're not full vegetarians, but"},{"speaker":"Chris Spear","startTime":206.97,"endTime":209.73,"body":"that's such a big part of like"},{"speaker":"Chris Spear","startTime":209.73,"endTime":212.94,"body":"our how we eat at home. But"},{"speaker":"Chris Spear","startTime":209.73,"endTime":212.94,"body":"remember, you know, watching"},{"speaker":"Chris Spear","startTime":212.94,"endTime":216.0,"body":"your show and trying to pick up"},{"speaker":"Chris Spear","startTime":212.94,"endTime":216.0,"body":"some tips, tricks and recipes,"},{"speaker":"Chris Spear","startTime":216.0,"endTime":218.4,"body":"because I was relatively new to"},{"speaker":"Chris Spear","startTime":216.0,"endTime":218.4,"body":"it at the time."},{"speaker":"Christina Pirello","startTime":218.7,"endTime":220.26,"body":"Yeah, it's"},{"speaker":"Christina Pirello","startTime":218.7,"endTime":220.26,"body":"been the show has actually been"},{"speaker":"Christina Pirello","startTime":220.26,"endTime":226.68,"body":"on the air for 22 years now. I"},{"speaker":"Christina Pirello","startTime":220.26,"endTime":226.68,"body":"know. I keep thinking Wait,"},{"speaker":"Christina Pirello","startTime":226.68,"endTime":229.35,"body":"what? And then I go back and"},{"speaker":"Christina Pirello","startTime":226.68,"endTime":229.35,"body":"watch one of the old shows my"},{"speaker":"Christina Pirello","startTime":229.35,"endTime":233.85,"body":"god Oh, yes, definitely good 20"},{"speaker":"Christina Pirello","startTime":229.35,"endTime":233.85,"body":"years, because my style has"},{"speaker":"Christina Pirello","startTime":233.85,"endTime":239.19,"body":"changed some and I'm better at"},{"speaker":"Christina Pirello","startTime":233.85,"endTime":239.19,"body":"it. Which you know, I remember"},{"speaker":"Christina Pirello","startTime":239.19,"endTime":243.66,"body":"my very first season on the air,"},{"speaker":"Christina Pirello","startTime":239.19,"endTime":243.66,"body":"one of my producers at the time,"},{"speaker":"Christina Pirello","startTime":243.69,"endTime":247.11,"body":"who is no longer a producer,"},{"speaker":"Christina Pirello","startTime":243.69,"endTime":247.11,"body":"thank God would come in and put"},{"speaker":"Christina Pirello","startTime":247.11,"endTime":251.1,"body":"his hands on the counter after"},{"speaker":"Christina Pirello","startTime":247.11,"endTime":251.1,"body":"every take and go, well, that"},{"speaker":"Christina Pirello","startTime":251.1,"endTime":255.09,"body":"sucked. And I'd be like, what,"},{"speaker":"Christina Pirello","startTime":251.1,"endTime":255.09,"body":"like, what do I do with that"},{"speaker":"Christina Pirello","startTime":255.09,"endTime":258.42,"body":"information? You know, and then"},{"speaker":"Christina Pirello","startTime":255.09,"endTime":258.42,"body":"I would watch the dailies at the"},{"speaker":"Christina Pirello","startTime":258.42,"endTime":261.39,"body":"end. And I'd say to my director,"},{"speaker":"Christina Pirello","startTime":258.42,"endTime":261.39,"body":"like, how come I'm never looking"},{"speaker":"Christina Pirello","startTime":261.39,"endTime":264.9,"body":"at the right camera? And he'd"},{"speaker":"Christina Pirello","startTime":261.39,"endTime":264.9,"body":"say, don't you know, look at the"},{"speaker":"Christina Pirello","startTime":264.9,"endTime":267.78,"body":"one with the light and I'm like,"},{"speaker":"Christina Pirello","startTime":264.9,"endTime":267.78,"body":"don't they all have lights? It"},{"speaker":"Christina Pirello","startTime":267.78,"endTime":273.33,"body":"was I was so like, such a novice"},{"speaker":"Christina Pirello","startTime":267.78,"endTime":273.33,"body":"and now you know, a nice to"},{"speaker":"Christina Pirello","startTime":273.33,"endTime":276.6,"body":"throw up before every take. I'm"},{"speaker":"Christina Pirello","startTime":273.33,"endTime":276.6,"body":"not kidding. 543 Hang on, she's"},{"speaker":"Christina Pirello","startTime":276.6,"endTime":279.93,"body":"throwing up and then so I don't"},{"speaker":"Christina Pirello","startTime":276.6,"endTime":279.93,"body":"throw up anymore after 22 years."},{"speaker":"Christina Pirello","startTime":280.8,"endTime":284.76,"body":"That's a big step for me. But I"},{"speaker":"Christina Pirello","startTime":280.8,"endTime":284.76,"body":"will tell you that TV is not"},{"speaker":"Christina Pirello","startTime":284.76,"endTime":288.6,"body":"anything that I ever thought I"},{"speaker":"Christina Pirello","startTime":284.76,"endTime":288.6,"body":"would do was not that kind of"},{"speaker":"Christina Pirello","startTime":289.11,"endTime":293.52,"body":"outgoing, gregarious, like I"},{"speaker":"Christina Pirello","startTime":289.11,"endTime":293.52,"body":"loved being a pastry chef"},{"speaker":"Christina Pirello","startTime":293.52,"endTime":296.97,"body":"because I was usually alone. I"},{"speaker":"Christina Pirello","startTime":293.52,"endTime":296.97,"body":"baked from four in the morning"},{"speaker":"Christina Pirello","startTime":296.97,"endTime":299.76,"body":"till 10 in the morning, went"},{"speaker":"Christina Pirello","startTime":296.97,"endTime":299.76,"body":"back for dinner service and like"},{"speaker":"Christina Pirello","startTime":299.79,"endTime":302.31,"body":"you know I went out with my chef"},{"speaker":"Christina Pirello","startTime":299.79,"endTime":302.31,"body":"friends at the end of the night"},{"speaker":"Christina Pirello","startTime":302.31,"endTime":307.26,"body":"I would I would never go to a"},{"speaker":"Christina Pirello","startTime":302.31,"endTime":307.26,"body":"table. If I heard the maitre D"},{"speaker":"Christina Pirello","startTime":307.26,"endTime":310.74,"body":"walking around saying, you know,"},{"speaker":"Christina Pirello","startTime":307.26,"endTime":310.74,"body":"where's chef, she's wanted at"},{"speaker":"Christina Pirello","startTime":310.74,"endTime":315.6,"body":"table nine, I splashed something"},{"speaker":"Christina Pirello","startTime":310.74,"endTime":315.6,"body":"on my jacket. So like, there, it"},{"speaker":"Christina Pirello","startTime":315.6,"endTime":322.74,"body":"was really, I was not outgoing."},{"speaker":"Christina Pirello","startTime":315.6,"endTime":322.74,"body":"So I started, oh, gosh, my"},{"speaker":"Christina Pirello","startTime":322.74,"endTime":326.13,"body":"family is Irish and Italian. And"},{"speaker":"Christina Pirello","startTime":322.74,"endTime":326.13,"body":"the Italian side, of course, is"},{"speaker":"Christina Pirello","startTime":326.13,"endTime":329.91,"body":"where the food comes from."},{"speaker":"Christina Pirello","startTime":326.13,"endTime":329.91,"body":"Italians are either having"},{"speaker":"Christina Pirello","startTime":329.91,"endTime":332.43,"body":"breakfast and talking about"},{"speaker":"Christina Pirello","startTime":329.91,"endTime":332.43,"body":"lunch or having lunch and"},{"speaker":"Christina Pirello","startTime":332.43,"endTime":336.45,"body":"talking about dinner, you know,"},{"speaker":"Christina Pirello","startTime":332.43,"endTime":336.45,"body":"and it's, it's a, I like to"},{"speaker":"Christina Pirello","startTime":336.45,"endTime":339.39,"body":"think of it as a healthy"},{"speaker":"Christina Pirello","startTime":336.45,"endTime":339.39,"body":"obsession. Because we're always"},{"speaker":"Christina Pirello","startTime":339.39,"endTime":343.08,"body":"thinking about the pleasure of"},{"speaker":"Christina Pirello","startTime":339.39,"endTime":343.08,"body":"the next meal. It's not so much."},{"speaker":"Christina Pirello","startTime":343.29,"endTime":346.23,"body":"Oh, God, I have to cook dinner"},{"speaker":"Christina Pirello","startTime":343.29,"endTime":346.23,"body":"as Oh, God, I get to cook"},{"speaker":"Christina Pirello","startTime":346.23,"endTime":349.83,"body":"dinner, you know, so, and now I"},{"speaker":"Christina Pirello","startTime":346.23,"endTime":349.83,"body":"spend a lot of time in Italy"},{"speaker":"Christina Pirello","startTime":349.83,"endTime":353.4,"body":"working. So it's it's wonderful"},{"speaker":"Christina Pirello","startTime":349.83,"endTime":353.4,"body":"that I grew up in that"},{"speaker":"Christina Pirello","startTime":353.43,"endTime":357.93,"body":"household. And because we were"},{"speaker":"Christina Pirello","startTime":353.43,"endTime":357.93,"body":"Italian and Irish, we were not."},{"speaker":"Christina Pirello","startTime":358.32,"endTime":361.53,"body":"Well, I was but the group in"},{"speaker":"Christina Pirello","startTime":358.32,"endTime":361.53,"body":"general was not a shy group."},{"speaker":"Christina Pirello","startTime":361.56,"endTime":365.13,"body":"There were big political"},{"speaker":"Christina Pirello","startTime":361.56,"endTime":365.13,"body":"discussions at dinner and active"},{"speaker":"Christina Pirello","startTime":365.13,"endTime":368.49,"body":"and yelling, and you know, you"},{"speaker":"Christina Pirello","startTime":365.13,"endTime":368.49,"body":"had to yell to be heard. So I"},{"speaker":"Christina Pirello","startTime":368.49,"endTime":372.48,"body":"was never heard because I wasn't"},{"speaker":"Christina Pirello","startTime":368.49,"endTime":372.48,"body":"a yeller. But I noticed in the"},{"speaker":"Christina Pirello","startTime":372.48,"endTime":376.89,"body":"kitchen that the women were"},{"speaker":"Christina Pirello","startTime":372.48,"endTime":376.89,"body":"never yelling, there was singing"},{"speaker":"Christina Pirello","startTime":376.89,"endTime":380.73,"body":"and drinking wine and telling"},{"speaker":"Christina Pirello","startTime":376.89,"endTime":380.73,"body":"stories and great smells and the"},{"speaker":"Christina Pirello","startTime":380.73,"endTime":384.99,"body":"food. And I thought at a very"},{"speaker":"Christina Pirello","startTime":380.73,"endTime":384.99,"body":"young age, yeah, this is this is"},{"speaker":"Christina Pirello","startTime":384.99,"endTime":387.24,"body":"it. This is where this is where"},{"speaker":"Christina Pirello","startTime":384.99,"endTime":387.24,"body":"I want to be. This is where I"},{"speaker":"Christina Pirello","startTime":387.24,"endTime":390.9,"body":"want to spend my life. I want to"},{"speaker":"Christina Pirello","startTime":387.24,"endTime":390.9,"body":"do this. And when I was four, my"},{"speaker":"Christina Pirello","startTime":390.9,"endTime":395.01,"body":"father was who was a woodworker,"},{"speaker":"Christina Pirello","startTime":390.9,"endTime":395.01,"body":"as well, as a butcher, asked me"},{"speaker":"Christina Pirello","startTime":395.01,"endTime":397.05,"body":"what I wanted for my birthday."},{"speaker":"Christina Pirello","startTime":395.01,"endTime":397.05,"body":"And I told him, I wanted a"},{"speaker":"Christina Pirello","startTime":397.05,"endTime":400.32,"body":"stool. So I could reach the"},{"speaker":"Christina Pirello","startTime":397.05,"endTime":400.32,"body":"calendar and help my mother in"},{"speaker":"Christina Pirello","startTime":400.32,"endTime":403.02,"body":"the kitchen and he made this"},{"speaker":"Christina Pirello","startTime":400.32,"endTime":403.02,"body":"little wooden stool. And he had"},{"speaker":"Christina Pirello","startTime":403.02,"endTime":406.2,"body":"painted little animals on it and"},{"speaker":"Christina Pirello","startTime":403.02,"endTime":406.2,"body":"little vegetables, and it was"},{"speaker":"Christina Pirello","startTime":406.2,"endTime":410.64,"body":"really cute. I don't know where"},{"speaker":"Christina Pirello","startTime":406.2,"endTime":410.64,"body":"it is, but so I would climb up"},{"speaker":"Christina Pirello","startTime":410.64,"endTime":414.15,"body":"and my mother would have me, you"},{"speaker":"Christina Pirello","startTime":410.64,"endTime":414.15,"body":"know, roll meatballs, or, you"},{"speaker":"Christina Pirello","startTime":414.15,"endTime":417.09,"body":"know, I don't know, clean the"},{"speaker":"Christina Pirello","startTime":414.15,"endTime":417.09,"body":"vegetables in the sink or"},{"speaker":"Christina Pirello","startTime":417.09,"endTime":421.05,"body":"something. But she was always"},{"speaker":"Christina Pirello","startTime":417.09,"endTime":421.05,"body":"she did engage me in a way that"},{"speaker":"Christina Pirello","startTime":421.44,"endTime":424.74,"body":"a lot of parents, I don't know"},{"speaker":"Christina Pirello","startTime":421.44,"endTime":424.74,"body":"if they do, or it's it's"},{"speaker":"Christina Pirello","startTime":424.74,"endTime":428.46,"body":"certainly a hassle. Certainly I"},{"speaker":"Christina Pirello","startTime":424.74,"endTime":428.46,"body":"was slower than she probably"},{"speaker":"Christina Pirello","startTime":428.46,"endTime":431.34,"body":"wanted me to be or whatever. But"},{"speaker":"Christina Pirello","startTime":428.46,"endTime":431.34,"body":"she really took the patients"},{"speaker":"Christina Pirello","startTime":431.34,"endTime":433.77,"body":"instead of my aunts and my"},{"speaker":"Christina Pirello","startTime":431.34,"endTime":433.77,"body":"grandmother and you know,"},{"speaker":"Christina Pirello","startTime":433.77,"endTime":437.1,"body":"growing up, we would come home"},{"speaker":"Christina Pirello","startTime":433.77,"endTime":437.1,"body":"from school and my mother would"},{"speaker":"Christina Pirello","startTime":437.1,"endTime":440.58,"body":"get home from work around four."},{"speaker":"Christina Pirello","startTime":437.1,"endTime":440.58,"body":"So we would go upstairs to my"},{"speaker":"Christina Pirello","startTime":440.58,"endTime":445.74,"body":"Nana's and growing up I thought"},{"speaker":"Christina Pirello","startTime":440.58,"endTime":445.74,"body":"everyone came home to an after"},{"speaker":"Christina Pirello","startTime":445.74,"endTime":449.25,"body":"school snack of fresh baked"},{"speaker":"Christina Pirello","startTime":445.74,"endTime":449.25,"body":"Italian bread and either beans"},{"speaker":"Christina Pirello","startTime":449.25,"endTime":453.0,"body":"or soup or like something like"},{"speaker":"Christina Pirello","startTime":449.25,"endTime":453.0,"body":"that to eat. I didn't. Until I"},{"speaker":"Christina Pirello","startTime":453.0,"endTime":455.04,"body":"went to a friend's house. I"},{"speaker":"Christina Pirello","startTime":453.0,"endTime":455.04,"body":"didn't realize they were like,"},{"speaker":"Christina Pirello","startTime":455.04,"endTime":457.11,"body":"well, the Twinkies are in the"},{"speaker":"Christina Pirello","startTime":455.04,"endTime":457.11,"body":"cabinet. I'd be like the"},{"speaker":"Christina Pirello","startTime":457.11,"endTime":461.16,"body":"Twinkies. No, don't you have"},{"speaker":"Christina Pirello","startTime":457.11,"endTime":461.16,"body":"like a snack? You know? So we"},{"speaker":"Christina Pirello","startTime":461.16,"endTime":466.62,"body":"were we were very food driven as"},{"speaker":"Christina Pirello","startTime":461.16,"endTime":466.62,"body":"a family. And we had a huge"},{"speaker":"Christina Pirello","startTime":466.62,"endTime":470.43,"body":"garden, my Italian grandfather"},{"speaker":"Christina Pirello","startTime":466.62,"endTime":470.43,"body":"had a huge garden. And the irony"},{"speaker":"Christina Pirello","startTime":470.43,"endTime":474.63,"body":"was my mother, who was a"},{"speaker":"Christina Pirello","startTime":470.43,"endTime":474.63,"body":"hippies, hippie, and a wonderful"},{"speaker":"Christina Pirello","startTime":474.63,"endTime":479.49,"body":"cook, was like into an Wigmore"},{"speaker":"Christina Pirello","startTime":474.63,"endTime":479.49,"body":"when she started on the Rodale"},{"speaker":"Christina Pirello","startTime":479.49,"endTime":483.99,"body":"brothers and what's all at once"},{"speaker":"Christina Pirello","startTime":479.49,"endTime":483.99,"body":"this thing called organic, but"},{"speaker":"Christina Pirello","startTime":484.65,"endTime":489.66,"body":"she served all of that to us."},{"speaker":"Christina Pirello","startTime":484.65,"endTime":489.66,"body":"She sat at the head of the table"},{"speaker":"Christina Pirello","startTime":489.66,"endTime":492.27,"body":"every night with a cigarette, a"},{"speaker":"Christina Pirello","startTime":489.66,"endTime":492.27,"body":"cup of coffee, or whatever"},{"speaker":"Christina Pirello","startTime":492.27,"endTime":496.56,"body":"chocolate was in the house. Like"},{"speaker":"Christina Pirello","startTime":492.27,"endTime":496.56,"body":"she would eat pizza or pasta,"},{"speaker":"Christina Pirello","startTime":496.59,"endTime":499.02,"body":"but like not, you know, we had"},{"speaker":"Christina Pirello","startTime":496.59,"endTime":499.02,"body":"to eat the brussel sprouts that"},{"speaker":"Christina Pirello","startTime":499.02,"endTime":501.84,"body":"they grew in the garden. We eat"},{"speaker":"Christina Pirello","startTime":499.02,"endTime":501.84,"body":"the zucchini, we had to eat the,"},{"speaker":"Christina Pirello","startTime":502.17,"endTime":505.53,"body":"but she would eat whatever she"},{"speaker":"Christina Pirello","startTime":502.17,"endTime":505.53,"body":"chose. She had like this"},{"speaker":"Christina Pirello","startTime":506.28,"endTime":508.95,"body":"arrogance of knowledge. You know"},{"speaker":"Christina Pirello","startTime":506.28,"endTime":508.95,"body":"what I mean? Like she knew all"},{"speaker":"Christina Pirello","startTime":508.95,"endTime":512.58,"body":"this stuff, and did none of it."},{"speaker":"Christina Pirello","startTime":508.95,"endTime":512.58,"body":"Interesting. recycled. Yeah, it"},{"speaker":"Christina Pirello","startTime":512.58,"endTime":516.45,"body":"was so weird. We recycled before"},{"speaker":"Christina Pirello","startTime":512.58,"endTime":516.45,"body":"people recycled. We would drive"},{"speaker":"Christina Pirello","startTime":516.45,"endTime":520.17,"body":"for miles with tied up"},{"speaker":"Christina Pirello","startTime":516.45,"endTime":520.17,"body":"newspapers and crushed cans and"},{"speaker":"Christina Pirello","startTime":520.2,"endTime":524.97,"body":"whatever. So she was kind of"},{"speaker":"Christina Pirello","startTime":520.2,"endTime":524.97,"body":"ahead of her time. But I don't I"},{"speaker":"Christina Pirello","startTime":524.97,"endTime":529.02,"body":"don't know. I don't know why she"},{"speaker":"Christina Pirello","startTime":524.97,"endTime":529.02,"body":"never did it. So when."},{"speaker":"Christina Pirello","startTime":530.28,"endTime":534.36,"body":"So when I turned 16. I said to"},{"speaker":"Christina Pirello","startTime":530.28,"endTime":534.36,"body":"my father, who was the butcher"},{"speaker":"Christina Pirello","startTime":534.36,"endTime":537.96,"body":"at a big hotel. I'm like, I"},{"speaker":"Christina Pirello","startTime":534.36,"endTime":537.96,"body":"would like to work in the"},{"speaker":"Christina Pirello","startTime":537.96,"endTime":541.47,"body":"kitchen. And he said, Yep, girls"},{"speaker":"Christina Pirello","startTime":537.96,"endTime":541.47,"body":"don't do that. And like me,"},{"speaker":"Christina Pirello","startTime":541.5,"endTime":543.84,"body":"girls don't do that. And he"},{"speaker":"Christina Pirello","startTime":541.5,"endTime":543.84,"body":"goes, they just say don't do it."},{"speaker":"Christina Pirello","startTime":544.23,"endTime":547.32,"body":"It's sorry. And I said, Well,"},{"speaker":"Christina Pirello","startTime":544.23,"endTime":547.32,"body":"you should try. You're the"},{"speaker":"Christina Pirello","startTime":547.32,"endTime":551.16,"body":"butcher. So he comes home a few"},{"speaker":"Christina Pirello","startTime":547.32,"endTime":551.16,"body":"days later and says, I got you a"},{"speaker":"Christina Pirello","startTime":551.16,"endTime":555.93,"body":"job in the coffee shop. And I'm"},{"speaker":"Christina Pirello","startTime":551.16,"endTime":555.93,"body":"thinking maybe I'm making"},{"speaker":"Christina Pirello","startTime":555.93,"endTime":561.84,"body":"cookies. I was the waitress. I"},{"speaker":"Christina Pirello","startTime":555.93,"endTime":561.84,"body":"lasted two days, because I just"},{"speaker":"Christina Pirello","startTime":561.87,"endTime":567.51,"body":"I'm not a waitress. I can't. I'm"},{"speaker":"Christina Pirello","startTime":561.87,"endTime":567.51,"body":"not graceful in that way. I just"},{"speaker":"Christina Pirello","startTime":567.51,"endTime":570.24,"body":"spilled coffee down a patron. I"},{"speaker":"Christina Pirello","startTime":567.51,"endTime":570.24,"body":"mean, it was terrible. And"},{"speaker":"Christina Pirello","startTime":570.24,"endTime":573.33,"body":"finally the manager said to me,"},{"speaker":"Christina Pirello","startTime":570.24,"endTime":573.33,"body":"You have to go to the kitchen."},{"speaker":"Christina Pirello","startTime":573.33,"endTime":577.29,"body":"Just Just go to the kitchen. And"},{"speaker":"Christina Pirello","startTime":573.33,"endTime":577.29,"body":"I think how would have done it"},{"speaker":"Christina Pirello","startTime":577.29,"endTime":581.43,"body":"two days ago. So I ended up in"},{"speaker":"Christina Pirello","startTime":577.29,"endTime":581.43,"body":"the kitchen. And the chef there"},{"speaker":"Christina Pirello","startTime":581.43,"endTime":585.81,"body":"said so I understand you're a"},{"speaker":"Christina Pirello","startTime":581.43,"endTime":585.81,"body":"terrible waitress. I said, Yeah."},{"speaker":"Christina Pirello","startTime":586.2,"endTime":588.36,"body":"He said, All right. Well, I'm"},{"speaker":"Christina Pirello","startTime":586.2,"endTime":588.36,"body":"stuck with you because we can't"},{"speaker":"Christina Pirello","startTime":588.36,"endTime":591.45,"body":"get rid of it because your"},{"speaker":"Christina Pirello","startTime":588.36,"endTime":591.45,"body":"father is the butcher. So for"},{"speaker":"Christina Pirello","startTime":591.45,"endTime":594.36,"body":"the first three months, I was"},{"speaker":"Christina Pirello","startTime":591.45,"endTime":594.36,"body":"allowed to wash vegetables."},{"speaker":"Christina Pirello","startTime":594.39,"endTime":598.77,"body":"That's it all I did 12 hours a"},{"speaker":"Christina Pirello","startTime":594.39,"endTime":598.77,"body":"day. The second three months I"},{"speaker":"Christina Pirello","startTime":598.77,"endTime":604.35,"body":"diced onions. All day dice are"},{"speaker":"Christina Pirello","startTime":598.77,"endTime":604.35,"body":"halfmoon all day, the third,"},{"speaker":"Christina Pirello","startTime":604.77,"endTime":608.85,"body":"three months I shredded cabbage"},{"speaker":"Christina Pirello","startTime":604.77,"endTime":608.85,"body":"for coleslaw and julienned"},{"speaker":"Christina Pirello","startTime":608.85,"endTime":611.82,"body":"carrots for coleslaw because it"},{"speaker":"Christina Pirello","startTime":608.85,"endTime":611.82,"body":"was coleslaw on every table"},{"speaker":"Christina Pirello","startTime":611.85,"endTime":617.34,"body":"during lunch of this hotel. The"},{"speaker":"Christina Pirello","startTime":611.85,"endTime":617.34,"body":"fourth three months, he came to"},{"speaker":"Christina Pirello","startTime":617.34,"endTime":620.91,"body":"me and he said, so you're the"},{"speaker":"Christina Pirello","startTime":617.34,"endTime":620.91,"body":"vegetarian, right? And I said,"},{"speaker":"Christina Pirello","startTime":620.91,"endTime":624.09,"body":"Yeah. He said, Do you really"},{"speaker":"Christina Pirello","startTime":620.91,"endTime":624.09,"body":"want this job? I said, I do. He"},{"speaker":"Christina Pirello","startTime":624.09,"endTime":626.04,"body":"said, so for the next three"},{"speaker":"Christina Pirello","startTime":624.09,"endTime":626.04,"body":"months, you're going to clean"},{"speaker":"Christina Pirello","startTime":626.07,"endTime":628.59,"body":"the insides out of roasting"},{"speaker":"Christina Pirello","startTime":626.07,"endTime":628.59,"body":"chickens. And we didn't use"},{"speaker":"Christina Pirello","startTime":628.59,"endTime":634.11,"body":"gloves back then. So I did it. I"},{"speaker":"Christina Pirello","startTime":628.59,"endTime":634.11,"body":"wanted the job so badly. I did"},{"speaker":"Christina Pirello","startTime":634.11,"endTime":637.05,"body":"it. Like, I don't care. I'm"},{"speaker":"Christina Pirello","startTime":634.11,"endTime":637.05,"body":"doing it. At the end of the"},{"speaker":"Christina Pirello","startTime":637.05,"endTime":639.96,"body":"three months, he said to me,"},{"speaker":"Christina Pirello","startTime":637.05,"endTime":639.96,"body":"Don't ever leave my side. And he"},{"speaker":"Christina Pirello","startTime":639.96,"endTime":645.18,"body":"taught me everything he took me"},{"speaker":"Christina Pirello","startTime":639.96,"endTime":645.18,"body":"from the beginning, grandma j"},{"speaker":"Christina Pirello","startTime":645.18,"endTime":647.94,"body":"sauce, get everything right"},{"speaker":"Christina Pirello","startTime":645.18,"endTime":647.94,"body":"through to standing next to him"},{"speaker":"Christina Pirello","startTime":647.94,"endTime":651.72,"body":"on the line watching him cook."},{"speaker":"Christina Pirello","startTime":647.94,"endTime":651.72,"body":"And knowing full well I would"},{"speaker":"Christina Pirello","startTime":651.72,"endTime":655.08,"body":"never cook half the things that"},{"speaker":"Christina Pirello","startTime":651.72,"endTime":655.08,"body":"you know, he was cooking. But I"},{"speaker":"Christina Pirello","startTime":655.08,"endTime":657.57,"body":"learned how to make sauces. All"},{"speaker":"Christina Pirello","startTime":655.08,"endTime":657.57,"body":"the mother saw, like everything."},{"speaker":"Christina Pirello","startTime":657.63,"endTime":662.07,"body":"And then I went to pastry to try"},{"speaker":"Christina Pirello","startTime":657.63,"endTime":662.07,"body":"it out, fell in love studied"},{"speaker":"Christina Pirello","startTime":662.07,"endTime":667.59,"body":"pastry. And as a vegetarian, it"},{"speaker":"Christina Pirello","startTime":662.07,"endTime":667.59,"body":"was easier to you know, I was"},{"speaker":"Christina Pirello","startTime":667.59,"endTime":671.88,"body":"still eating dairy at the time."},{"speaker":"Christina Pirello","startTime":667.59,"endTime":671.88,"body":"So it wasn't as troublesome as"},{"speaker":"Christina Pirello","startTime":672.48,"endTime":675.75,"body":"working in a kitchen where I had"},{"speaker":"Christina Pirello","startTime":672.48,"endTime":675.75,"body":"to cook meat or fry fish or, you"},{"speaker":"Christina Pirello","startTime":675.75,"endTime":678.63,"body":"know, whatever. And my first,"},{"speaker":"Christina Pirello","startTime":675.75,"endTime":678.63,"body":"you know, I know chefs have the"},{"speaker":"Christina Pirello","startTime":678.63,"endTime":683.28,"body":"reputation that they have. But"},{"speaker":"Christina Pirello","startTime":678.63,"endTime":683.28,"body":"my first chef was amazing. And"},{"speaker":"Christina Pirello","startTime":683.28,"endTime":685.77,"body":"it took a while for me for me to"},{"speaker":"Christina Pirello","startTime":683.28,"endTime":685.77,"body":"figure out why he was always so"},{"speaker":"Christina Pirello","startTime":685.77,"endTime":690.81,"body":"happy. But he knew he wasn't a"},{"speaker":"Christina Pirello","startTime":685.77,"endTime":690.81,"body":"clipboard chef. He stood at his"},{"speaker":"Christina Pirello","startTime":690.81,"endTime":693.96,"body":"station and he cooked and then"},{"speaker":"Christina Pirello","startTime":690.81,"endTime":693.96,"body":"he would move he would turn move"},{"speaker":"Christina Pirello","startTime":693.96,"endTime":696.9,"body":"to the past, put the food out,"},{"speaker":"Christina Pirello","startTime":693.96,"endTime":696.9,"body":"come back, you know, like he"},{"speaker":"Christina Pirello","startTime":696.96,"endTime":702.18,"body":"never left, like within a four"},{"speaker":"Christina Pirello","startTime":696.96,"endTime":702.18,"body":"foot area. And above him on the"},{"speaker":"Christina Pirello","startTime":702.18,"endTime":705.78,"body":"metal shelf on the stove was a"},{"speaker":"Christina Pirello","startTime":702.18,"endTime":705.78,"body":"big bowl of ice and a cup"},{"speaker":"Christina Pirello","startTime":705.78,"endTime":710.49,"body":"measure of I thought water. And"},{"speaker":"Christina Pirello","startTime":705.78,"endTime":710.49,"body":"I thought was smart guy. It's"},{"speaker":"Christina Pirello","startTime":710.49,"endTime":714.06,"body":"hot in here and stays hydrated."},{"speaker":"Christina Pirello","startTime":710.49,"endTime":714.06,"body":"So I was working next to him one"},{"speaker":"Christina Pirello","startTime":714.06,"endTime":717.15,"body":"and he got called away and I"},{"speaker":"Christina Pirello","startTime":714.06,"endTime":717.15,"body":"thought screw this. I'm having"},{"speaker":"Christina Pirello","startTime":717.15,"endTime":723.0,"body":"some of his water and it was"},{"speaker":"Christina Pirello","startTime":717.15,"endTime":723.0,"body":"vodka. Oh. So now I knew I was"},{"speaker":"Christina Pirello","startTime":723.0,"endTime":725.94,"body":"so relaxed all the time. Just"},{"speaker":"Christina Pirello","startTime":723.0,"endTime":725.94,"body":"take"},{"speaker":"Chris Spear","startTime":725.94,"endTime":726.66,"body":"that edge off."},{"speaker":"Christina Pirello","startTime":727.17,"endTime":730.17,"body":"Yeah,"},{"speaker":"Christina Pirello","startTime":727.17,"endTime":730.17,"body":"exactly. So um, so that was how"},{"speaker":"Christina Pirello","startTime":730.17,"endTime":733.38,"body":"I came into the like actual"},{"speaker":"Christina Pirello","startTime":730.17,"endTime":733.38,"body":"kitchen life after cooking my"},{"speaker":"Christina Pirello","startTime":733.38,"endTime":736.47,"body":"whole life. And certainly home"},{"speaker":"Christina Pirello","startTime":733.38,"endTime":736.47,"body":"cooking is very different than,"},{"speaker":"Christina Pirello","startTime":736.56,"endTime":741.33,"body":"you know, kitchen cooking, but I"},{"speaker":"Christina Pirello","startTime":736.56,"endTime":741.33,"body":"never fell out of love with it."},{"speaker":"Christina Pirello","startTime":741.9,"endTime":744.54,"body":"You know, and kitchens, you"},{"speaker":"Christina Pirello","startTime":741.9,"endTime":744.54,"body":"know, kitchens were rough. When"},{"speaker":"Christina Pirello","startTime":744.54,"endTime":748.5,"body":"I when I started, girls were not"},{"speaker":"Christina Pirello","startTime":744.54,"endTime":748.5,"body":"that welcome. And kitchens were"},{"speaker":"Christina Pirello","startTime":748.5,"endTime":751.92,"body":"rough. I often say I knew that I"},{"speaker":"Christina Pirello","startTime":748.5,"endTime":751.92,"body":"was at work because somebody's"},{"speaker":"Christina Pirello","startTime":751.92,"endTime":755.31,"body":"hand was on my ass. And I knew I"},{"speaker":"Christina Pirello","startTime":751.92,"endTime":755.31,"body":"was not at work because there"},{"speaker":"Christina Pirello","startTime":755.31,"endTime":760.44,"body":"were no hands on my ass. But you"},{"speaker":"Christina Pirello","startTime":755.31,"endTime":760.44,"body":"kind of either toughened up or"},{"speaker":"Christina Pirello","startTime":760.44,"endTime":764.49,"body":"quit it, we didn't, it wasn't"},{"speaker":"Christina Pirello","startTime":760.44,"endTime":764.49,"body":"like now where you could, you"},{"speaker":"Christina Pirello","startTime":764.49,"endTime":767.37,"body":"know, go to somebody and say,"},{"speaker":"Christina Pirello","startTime":764.49,"endTime":767.37,"body":"Hey, Chef was inappropriate or"},{"speaker":"Christina Pirello","startTime":767.37,"endTime":772.59,"body":"whatever. And I think I'm not"},{"speaker":"Christina Pirello","startTime":767.37,"endTime":772.59,"body":"excusing them by any means, you"},{"speaker":"Christina Pirello","startTime":772.59,"endTime":777.66,"body":"know, everyone should be treated"},{"speaker":"Christina Pirello","startTime":772.59,"endTime":777.66,"body":"equally and with justice. But"},{"speaker":"Christina Pirello","startTime":777.66,"endTime":782.13,"body":"it's such a hard job. And it's"},{"speaker":"Christina Pirello","startTime":777.66,"endTime":782.13,"body":"so hot and so sweaty, and you're"},{"speaker":"Christina Pirello","startTime":782.13,"endTime":785.28,"body":"so close to each other. I think"},{"speaker":"Christina Pirello","startTime":782.13,"endTime":785.28,"body":"that there's an intimacy that"},{"speaker":"Christina Pirello","startTime":785.28,"endTime":788.16,"body":"comes whether you like it or"},{"speaker":"Christina Pirello","startTime":785.28,"endTime":788.16,"body":"not, you know what I mean? And"},{"speaker":"Christina Pirello","startTime":788.16,"endTime":792.48,"body":"you have to kind of step to it"},{"speaker":"Christina Pirello","startTime":788.16,"endTime":792.48,"body":"and defend yourself in order to"},{"speaker":"Christina Pirello","startTime":792.48,"endTime":796.74,"body":"survive. And that's men or"},{"speaker":"Christina Pirello","startTime":792.48,"endTime":796.74,"body":"women. Now, if you're not, I"},{"speaker":"Christina Pirello","startTime":796.74,"endTime":799.8,"body":"always say to my students at"},{"speaker":"Christina Pirello","startTime":796.74,"endTime":799.8,"body":"culinary school, if you're not"},{"speaker":"Christina Pirello","startTime":799.8,"endTime":802.5,"body":"excited by every garlic code"},{"speaker":"Christina Pirello","startTime":799.8,"endTime":802.5,"body":"that comes across your cutting"},{"speaker":"Christina Pirello","startTime":802.5,"endTime":806.07,"body":"board. And if you don't think"},{"speaker":"Christina Pirello","startTime":802.5,"endTime":806.07,"body":"you can step up to defend"},{"speaker":"Christina Pirello","startTime":806.07,"endTime":808.65,"body":"yourself, you should go sell"},{"speaker":"Christina Pirello","startTime":806.07,"endTime":808.65,"body":"shoes, because this is not the"},{"speaker":"Christina Pirello","startTime":808.65,"endTime":809.28,"body":"job for you."},{"speaker":"Chris Spear","startTime":809.49,"endTime":811.32,"body":"Well, and you also"},{"speaker":"Chris Spear","startTime":809.49,"endTime":811.32,"body":"talked about this like extended"},{"speaker":"Chris Spear","startTime":811.32,"endTime":815.19,"body":"period of prep time, what I've"},{"speaker":"Chris Spear","startTime":811.32,"endTime":815.19,"body":"seen is like today, you bring in"},{"speaker":"Chris Spear","startTime":815.22,"endTime":818.67,"body":"a cook, who has like no"},{"speaker":"Chris Spear","startTime":815.22,"endTime":818.67,"body":"experience and you know, a week"},{"speaker":"Chris Spear","startTime":818.67,"endTime":822.66,"body":"into just doing basic prep, they"},{"speaker":"Chris Spear","startTime":818.67,"endTime":822.66,"body":"feel slighted that they're not"},{"speaker":"Chris Spear","startTime":822.66,"endTime":825.09,"body":"working the line, like they've"},{"speaker":"Chris Spear","startTime":822.66,"endTime":825.09,"body":"come in and cut onions and"},{"speaker":"Chris Spear","startTime":825.09,"endTime":828.12,"body":"carrots. And six days later,"},{"speaker":"Chris Spear","startTime":825.09,"endTime":828.12,"body":"it's like, oh, when do I get to"},{"speaker":"Chris Spear","startTime":828.12,"endTime":829.08,"body":"do that? It's like,"},{"speaker":"Christina Pirello","startTime":829.2,"endTime":830.67,"body":"Wait, am I"},{"speaker":"Christina Pirello","startTime":829.2,"endTime":830.67,"body":"exactly right?"},{"speaker":"Chris Spear","startTime":831.39,"endTime":834.06,"body":"You just got here."},{"speaker":"Chris Spear","startTime":831.39,"endTime":834.06,"body":"I mean, I'm not one who feels"},{"speaker":"Chris Spear","startTime":834.06,"endTime":837.81,"body":"like you have to quote unquote,"},{"speaker":"Chris Spear","startTime":834.06,"endTime":837.81,"body":"pay the dues for an exorbitant"},{"speaker":"Chris Spear","startTime":837.84,"endTime":841.08,"body":"amount of time. But it seems"},{"speaker":"Chris Spear","startTime":837.84,"endTime":841.08,"body":"like everyone, well, not"},{"speaker":"Chris Spear","startTime":841.08,"endTime":844.29,"body":"everyone, but so many people"},{"speaker":"Chris Spear","startTime":841.08,"endTime":844.29,"body":"want it like overnight. And I"},{"speaker":"Chris Spear","startTime":844.29,"endTime":845.52,"body":"think there's a middle ground."},{"speaker":"Christina Pirello","startTime":845.94,"endTime":847.92,"body":"And I also"},{"speaker":"Christina Pirello","startTime":845.94,"endTime":847.92,"body":"think that's celebrity chef,"},{"speaker":"Christina Pirello","startTime":847.92,"endTime":851.91,"body":"which is a weird phrase that we"},{"speaker":"Christina Pirello","startTime":847.92,"endTime":851.91,"body":"use now really contributed to"},{"speaker":"Christina Pirello","startTime":851.91,"endTime":854.79,"body":"that a lot. You know, you're"},{"speaker":"Christina Pirello","startTime":851.91,"endTime":854.79,"body":"going to go cut carries for four"},{"speaker":"Christina Pirello","startTime":854.79,"endTime":857.58,"body":"days, and you're going to be a"},{"speaker":"Christina Pirello","startTime":854.79,"endTime":857.58,"body":"star and it's like wood doesn't"},{"speaker":"Christina Pirello","startTime":857.58,"endTime":859.83,"body":"really work that way. You know,"},{"speaker":"Christina Pirello","startTime":857.58,"endTime":859.83,"body":"you work really, really hard."},{"speaker":"Christina Pirello","startTime":859.86,"endTime":863.88,"body":"You know, and and, you know,"},{"speaker":"Christina Pirello","startTime":859.86,"endTime":863.88,"body":"even people like Julia Child who"},{"speaker":"Christina Pirello","startTime":864.06,"endTime":867.57,"body":"never worked in a commercial"},{"speaker":"Christina Pirello","startTime":864.06,"endTime":867.57,"body":"kitchen in her entire life and"},{"speaker":"Christina Pirello","startTime":867.78,"endTime":872.94,"body":"was the pioneer for all of us,"},{"speaker":"Christina Pirello","startTime":867.78,"endTime":872.94,"body":"particularly women who do what"},{"speaker":"Christina Pirello","startTime":872.94,"endTime":876.84,"body":"we do in a kitchen or on TV or"},{"speaker":"Christina Pirello","startTime":872.94,"endTime":876.84,"body":"whatever. You know, it's kind of"},{"speaker":"Christina Pirello","startTime":876.84,"endTime":882.84,"body":"like you know, you look at Julia"},{"speaker":"Christina Pirello","startTime":876.84,"endTime":882.84,"body":"and she was amazing because as"},{"speaker":"Christina Pirello","startTime":882.84,"endTime":886.86,"body":"she came into sort of"},{"speaker":"Christina Pirello","startTime":882.84,"endTime":886.86,"body":"popularity, Betty Friedan was"},{"speaker":"Christina Pirello","startTime":886.86,"endTime":889.56,"body":"also coming into popularity"},{"speaker":"Christina Pirello","startTime":886.86,"endTime":889.56,"body":"telling women to get out of the"},{"speaker":"Christina Pirello","startTime":889.56,"endTime":894.06,"body":"kitchen break the chains get"},{"speaker":"Christina Pirello","startTime":889.56,"endTime":894.06,"body":"out, and Julia actually stood up"},{"speaker":"Christina Pirello","startTime":894.06,"endTime":898.32,"body":"to her saying, cooking is not"},{"speaker":"Christina Pirello","startTime":894.06,"endTime":898.32,"body":"about being a housewife. Cooking"},{"speaker":"Christina Pirello","startTime":898.32,"endTime":902.58,"body":"is not is an art. It's a life"},{"speaker":"Christina Pirello","startTime":898.32,"endTime":902.58,"body":"skill. It's, it's the it's the"},{"speaker":"Christina Pirello","startTime":902.58,"endTime":906.18,"body":"skill of the intellect. And she"},{"speaker":"Christina Pirello","startTime":902.58,"endTime":906.18,"body":"was amazing to watch and to"},{"speaker":"Christina Pirello","startTime":906.18,"endTime":909.69,"body":"listen to. So, you know, she"},{"speaker":"Christina Pirello","startTime":906.18,"endTime":909.69,"body":"made a big difference for women"},{"speaker":"Christina Pirello","startTime":909.72,"endTime":912.6,"body":"in and out of commercial"},{"speaker":"Christina Pirello","startTime":909.72,"endTime":912.6,"body":"kitchens, even though she never"},{"speaker":"Christina Pirello","startTime":912.6,"endTime":913.83,"body":"actually worked in a restaurant."},{"speaker":"Chris Spear","startTime":914.46,"endTime":919.11,"body":"Yeah. So and then"},{"speaker":"Chris Spear","startTime":914.46,"endTime":919.11,"body":"you lost your mom of cancer when"},{"speaker":"Chris Spear","startTime":919.11,"endTime":921.3,"body":"she was like in her mid 40s,"},{"speaker":"Chris Spear","startTime":919.11,"endTime":921.3,"body":"right."},{"speaker":"Christina Pirello","startTime":921.48,"endTime":925.32,"body":"49 she, my"},{"speaker":"Christina Pirello","startTime":921.48,"endTime":925.32,"body":"mother, my mother looked like a"},{"speaker":"Christina Pirello","startTime":925.32,"endTime":929.22,"body":"40 pinup girl, even after having"},{"speaker":"Christina Pirello","startTime":925.32,"endTime":929.22,"body":"four kids and she was very"},{"speaker":"Christina Pirello","startTime":929.25,"endTime":932.79,"body":"committed to fitness. I grew up"},{"speaker":"Christina Pirello","startTime":929.25,"endTime":932.79,"body":"coming downstairs to breakfast"},{"speaker":"Christina Pirello","startTime":932.79,"endTime":935.82,"body":"before school to the little"},{"speaker":"Christina Pirello","startTime":932.79,"endTime":935.82,"body":"black and white TV in our house"},{"speaker":"Christina Pirello","startTime":935.82,"endTime":940.02,"body":"with Jacqueline lane. I grew up"},{"speaker":"Christina Pirello","startTime":935.82,"endTime":940.02,"body":"coming down the stairs to 5432 I"},{"speaker":"Christina Pirello","startTime":940.02,"endTime":945.12,"body":"got moms at it again. And so"},{"speaker":"Christina Pirello","startTime":940.02,"endTime":945.12,"body":"when I got older, I was also an"},{"speaker":"Christina Pirello","startTime":945.12,"endTime":950.01,"body":"athlete and in college, I, my"},{"speaker":"Christina Pirello","startTime":945.12,"endTime":950.01,"body":"first year in college, I worked"},{"speaker":"Christina Pirello","startTime":950.04,"endTime":955.29,"body":"for Richard Simmons health clubs"},{"speaker":"Christina Pirello","startTime":950.04,"endTime":955.29,"body":"teaching exercise. And my mother"},{"speaker":"Christina Pirello","startTime":955.29,"endTime":957.9,"body":"used to come to my classes. And"},{"speaker":"Christina Pirello","startTime":955.29,"endTime":957.9,"body":"you know, one day she said to"},{"speaker":"Christina Pirello","startTime":957.9,"endTime":960.18,"body":"me, I don't know you and your"},{"speaker":"Christina Pirello","startTime":957.9,"endTime":960.18,"body":"stretching, I pulled something"},{"speaker":"Christina Pirello","startTime":960.18,"endTime":963.99,"body":"in my butt. And you know, many,"},{"speaker":"Christina Pirello","startTime":960.18,"endTime":963.99,"body":"many doctor visits later, they"},{"speaker":"Christina Pirello","startTime":963.99,"endTime":969.12,"body":"discovered she had colon cancer"},{"speaker":"Christina Pirello","startTime":963.99,"endTime":969.12,"body":"at 47. And we knew I knew"},{"speaker":"Christina Pirello","startTime":969.12,"endTime":972.18,"body":"nothing. I mean, you know, we,"},{"speaker":"Christina Pirello","startTime":969.12,"endTime":972.18,"body":"we were in Italian, Irish"},{"speaker":"Christina Pirello","startTime":972.18,"endTime":974.46,"body":"family, I don't know anything"},{"speaker":"Christina Pirello","startTime":972.18,"endTime":974.46,"body":"about health or wellness or"},{"speaker":"Christina Pirello","startTime":974.46,"endTime":979.17,"body":"whatever I exercise to like that"},{"speaker":"Christina Pirello","startTime":974.46,"endTime":979.17,"body":"was it. So she went through all"},{"speaker":"Christina Pirello","startTime":979.17,"endTime":981.9,"body":"the conventional treatments. And"},{"speaker":"Christina Pirello","startTime":979.17,"endTime":981.9,"body":"at the end of two years, you"},{"speaker":"Christina Pirello","startTime":981.9,"endTime":986.43,"body":"know, passed away. She was about"},{"speaker":"Christina Pirello","startTime":981.9,"endTime":986.43,"body":"five, eight, and weighed about"},{"speaker":"Christina Pirello","startTime":986.43,"endTime":990.12,"body":"67 pounds when she passed away."},{"speaker":"Christina Pirello","startTime":986.43,"endTime":990.12,"body":"And I remember thinking and I'm"},{"speaker":"Christina Pirello","startTime":990.12,"endTime":992.94,"body":"not a medical basher, I just"},{"speaker":"Christina Pirello","startTime":990.12,"endTime":992.94,"body":"remember standing by her bed at"},{"speaker":"Christina Pirello","startTime":992.94,"endTime":997.08,"body":"25 thinking, Man, if I ever get"},{"speaker":"Christina Pirello","startTime":992.94,"endTime":997.08,"body":"sick, I'm not doing this. I"},{"speaker":"Christina Pirello","startTime":997.08,"endTime":1000.32,"body":"don't know what I'll do. But if"},{"speaker":"Christina Pirello","startTime":997.08,"endTime":1000.32,"body":"I ever get sick, I can't, I"},{"speaker":"Christina Pirello","startTime":1000.32,"endTime":1004.1,"body":"can't I can't do that. I was too"},{"speaker":"Christina Pirello","startTime":1000.32,"endTime":1004.1,"body":"afraid of it. It was terrifying"},{"speaker":"Christina Pirello","startTime":1004.1,"endTime":1007.43,"body":"to watch what she went through."},{"speaker":"Christina Pirello","startTime":1004.1,"endTime":1007.43,"body":"So after my mother passed away,"},{"speaker":"Christina Pirello","startTime":1007.43,"endTime":1009.71,"body":"I decided to move to"},{"speaker":"Christina Pirello","startTime":1007.43,"endTime":1009.71,"body":"Philadelphia, from Florida where"},{"speaker":"Christina Pirello","startTime":1009.71,"endTime":1013.58,"body":"my dad was, it was still living."},{"speaker":"Christina Pirello","startTime":1009.71,"endTime":1013.58,"body":"And my brother was in Philly. So"},{"speaker":"Christina Pirello","startTime":1013.58,"endTime":1016.55,"body":"I was like, Well, I'm just, you"},{"speaker":"Christina Pirello","startTime":1013.58,"endTime":1016.55,"body":"know, come up to Philly, new"},{"speaker":"Christina Pirello","startTime":1016.55,"endTime":1020.75,"body":"life, new whatever. And six"},{"speaker":"Christina Pirello","startTime":1016.55,"endTime":1020.75,"body":"months later, I get diagnosed"},{"speaker":"Christina Pirello","startTime":1020.75,"endTime":1024.53,"body":"with what would be considered"},{"speaker":"Christina Pirello","startTime":1020.75,"endTime":1024.53,"body":"stage for leukemia, although I"},{"speaker":"Christina Pirello","startTime":1024.53,"endTime":1027.92,"body":"don't stage leukemia. And I"},{"speaker":"Christina Pirello","startTime":1024.53,"endTime":1027.92,"body":"remember sitting in the doctor's"},{"speaker":"Christina Pirello","startTime":1027.92,"endTime":1031.34,"body":"office thinking, are you"},{"speaker":"Christina Pirello","startTime":1027.92,"endTime":1031.34,"body":"kidding? Like, are you kidding?"},{"speaker":"Christina Pirello","startTime":1031.82,"endTime":1036.89,"body":"Like, I just Are you kidding?"},{"speaker":"Christina Pirello","startTime":1031.82,"endTime":1036.89,"body":"And I remember thinking it was"},{"speaker":"Christina Pirello","startTime":1036.89,"endTime":1040.16,"body":"so long ago that it's really"},{"speaker":"Christina Pirello","startTime":1036.89,"endTime":1040.16,"body":"hard to kind of go back to that"},{"speaker":"Christina Pirello","startTime":1040.16,"endTime":1044.72,"body":"girl. But I remember thinking as"},{"speaker":"Christina Pirello","startTime":1040.16,"endTime":1044.72,"body":"I was in the elevator, leaving"},{"speaker":"Christina Pirello","startTime":1044.72,"endTime":1047.54,"body":"his office that if I could just"},{"speaker":"Christina Pirello","startTime":1044.72,"endTime":1047.54,"body":"memorize the pattern of the"},{"speaker":"Christina Pirello","startTime":1047.54,"endTime":1051.2,"body":"carpet in the elevator, I"},{"speaker":"Christina Pirello","startTime":1047.54,"endTime":1051.2,"body":"wouldn't start screaming and"},{"speaker":"Christina Pirello","startTime":1051.2,"endTime":1055.22,"body":"have a total meltdown of panic."},{"speaker":"Christina Pirello","startTime":1051.2,"endTime":1055.22,"body":"And it was a gray carpet with"},{"speaker":"Christina Pirello","startTime":1055.31,"endTime":1059.0,"body":"Maroon floor delay. And I"},{"speaker":"Christina Pirello","startTime":1055.31,"endTime":1059.0,"body":"remember stepping outside into"},{"speaker":"Christina Pirello","startTime":1059.0,"endTime":1063.2,"body":"the sunlight. It was a beautiful"},{"speaker":"Christina Pirello","startTime":1059.0,"endTime":1063.2,"body":"day and thinking people are just"},{"speaker":"Christina Pirello","startTime":1063.2,"endTime":1066.8,"body":"going about their lives. And"},{"speaker":"Christina Pirello","startTime":1063.2,"endTime":1066.8,"body":"I've just been told mines over"},{"speaker":"Christina Pirello","startTime":1066.8,"endTime":1071.21,"body":"in six months, like I'm out of"},{"speaker":"Christina Pirello","startTime":1066.8,"endTime":1071.21,"body":"here, before I'm even 26 years"},{"speaker":"Christina Pirello","startTime":1071.21,"endTime":1075.89,"body":"old. How, how does this work? So"},{"speaker":"Christina Pirello","startTime":1071.21,"endTime":1075.89,"body":"I went home to my upline, they"},{"speaker":"Christina Pirello","startTime":1075.89,"endTime":1077.81,"body":"wanted me to go immediately to"},{"speaker":"Christina Pirello","startTime":1075.89,"endTime":1077.81,"body":"the hospital and start"},{"speaker":"Christina Pirello","startTime":1077.81,"endTime":1081.05,"body":"treatments. And I said, Well,"},{"speaker":"Christina Pirello","startTime":1077.81,"endTime":1081.05,"body":"what are the chances and they"},{"speaker":"Christina Pirello","startTime":1081.05,"endTime":1084.32,"body":"said, well, you're terminal. And"},{"speaker":"Christina Pirello","startTime":1081.05,"endTime":1084.32,"body":"they kept saying terminal,"},{"speaker":"Christina Pirello","startTime":1084.32,"endTime":1086.87,"body":"Terminal Terminal. And finally,"},{"speaker":"Christina Pirello","startTime":1084.32,"endTime":1086.87,"body":"I'm so frustrated. I'm like,"},{"speaker":"Christina Pirello","startTime":1086.87,"endTime":1091.28,"body":"that's a big building at the"},{"speaker":"Christina Pirello","startTime":1086.87,"endTime":1091.28,"body":"airport. What do we do? And they"},{"speaker":"Christina Pirello","startTime":1091.28,"endTime":1093.56,"body":"said, we'll try everything we"},{"speaker":"Christina Pirello","startTime":1091.28,"endTime":1093.56,"body":"can. And I thought oh, no, no,"},{"speaker":"Christina Pirello","startTime":1093.56,"endTime":1096.92,"body":"no, no, no, no, I'm not. No, I'm"},{"speaker":"Christina Pirello","startTime":1093.56,"endTime":1096.92,"body":"not spending whatever time I"},{"speaker":"Christina Pirello","startTime":1096.92,"endTime":1100.04,"body":"have left sick and bald like my"},{"speaker":"Christina Pirello","startTime":1096.92,"endTime":1100.04,"body":"mother, I'm not doing it. I"},{"speaker":"Christina Pirello","startTime":1100.04,"endTime":1102.53,"body":"don't want to lose my hair. I"},{"speaker":"Christina Pirello","startTime":1100.04,"endTime":1102.53,"body":"don't want to be sick. I'm"},{"speaker":"Christina Pirello","startTime":1102.53,"endTime":1106.46,"body":"afraid of needles. No. So they"},{"speaker":"Christina Pirello","startTime":1102.53,"endTime":1106.46,"body":"agreed to let me go home and"},{"speaker":"Christina Pirello","startTime":1106.46,"endTime":1111.74,"body":"think about it. And I sat in my"},{"speaker":"Christina Pirello","startTime":1106.46,"endTime":1111.74,"body":"apartment for 24 hours, and"},{"speaker":"Christina Pirello","startTime":1111.74,"endTime":1116.06,"body":"thought, I'm just gonna move"},{"speaker":"Christina Pirello","startTime":1111.74,"endTime":1116.06,"body":"back to Italy. When I was 21, I"},{"speaker":"Christina Pirello","startTime":1116.06,"endTime":1118.91,"body":"had gone to Italy with my"},{"speaker":"Christina Pirello","startTime":1116.06,"endTime":1118.91,"body":"younger brother as a chaperone"},{"speaker":"Christina Pirello","startTime":1118.91,"endTime":1122.87,"body":"of his high school band. He came"},{"speaker":"Christina Pirello","startTime":1118.91,"endTime":1122.87,"body":"home and I stayed for a year."},{"speaker":"Christina Pirello","startTime":1123.32,"endTime":1125.84,"body":"And I said, I'll just go back."},{"speaker":"Christina Pirello","startTime":1123.32,"endTime":1125.84,"body":"It was wonderful. And when I'm"},{"speaker":"Christina Pirello","startTime":1125.84,"endTime":1128.27,"body":"dead, I'm dead. You know,"},{"speaker":"Christina Pirello","startTime":1125.84,"endTime":1128.27,"body":"they'll always remember me as"},{"speaker":"Christina Pirello","startTime":1128.27,"endTime":1130.76,"body":"young, whatever, you know,"},{"speaker":"Christina Pirello","startTime":1128.27,"endTime":1130.76,"body":"you're stupid at that age, I"},{"speaker":"Christina Pirello","startTime":1130.76,"endTime":1135.17,"body":"don't know. And I went back to"},{"speaker":"Christina Pirello","startTime":1130.76,"endTime":1135.17,"body":"work. I was working as an"},{"speaker":"Christina Pirello","startTime":1135.17,"endTime":1138.14,"body":"illustrator at the time and"},{"speaker":"Christina Pirello","startTime":1135.17,"endTime":1138.14,"body":"decided because I was decided to"},{"speaker":"Christina Pirello","startTime":1138.14,"endTime":1140.87,"body":"be out of food. I wasn't strong."},{"speaker":"Christina Pirello","startTime":1138.14,"endTime":1140.87,"body":"I just couldn't hold up during a"},{"speaker":"Christina Pirello","startTime":1140.87,"endTime":1144.35,"body":"shift. So I just worked as an"},{"speaker":"Christina Pirello","startTime":1140.87,"endTime":1144.35,"body":"illustrator. And a friend of"},{"speaker":"Christina Pirello","startTime":1144.35,"endTime":1146.99,"body":"mine who worked with me said you"},{"speaker":"Christina Pirello","startTime":1144.35,"endTime":1146.99,"body":"know, you should meet this guy."},{"speaker":"Christina Pirello","startTime":1147.14,"endTime":1150.35,"body":"He eats seaweed and says it"},{"speaker":"Christina Pirello","startTime":1147.14,"endTime":1150.35,"body":"cures cancer. And I thought wow."},{"speaker":"Chris Spear","startTime":1152.06,"endTime":1153.71,"body":"Awesome. Sure, why"},{"speaker":"Chris Spear","startTime":1152.06,"endTime":1153.71,"body":"not?"},{"speaker":"Christina Pirello","startTime":1155.27,"endTime":1156.56,"body":"And he said"},{"speaker":"Christina Pirello","startTime":1155.27,"endTime":1156.56,"body":"no, no, you got to meet him."},{"speaker":"Christina Pirello","startTime":1156.56,"endTime":1159.02,"body":"He's really smart. And I was"},{"speaker":"Christina Pirello","startTime":1156.56,"endTime":1159.02,"body":"like, well, not leaving for a"},{"speaker":"Christina Pirello","startTime":1159.02,"endTime":1164.03,"body":"couple of weeks. So what what am"},{"speaker":"Christina Pirello","startTime":1159.02,"endTime":1164.03,"body":"I got to lose? So I meet Robert"},{"speaker":"Christina Pirello","startTime":1164.06,"endTime":1167.66,"body":"perello who obviously it worked"},{"speaker":"Christina Pirello","startTime":1164.06,"endTime":1167.66,"body":"out and he starts telling me"},{"speaker":"Christina Pirello","startTime":1167.66,"endTime":1170.33,"body":"about macrobiotics and food and"},{"speaker":"Christina Pirello","startTime":1167.66,"endTime":1170.33,"body":"you know you can change your"},{"speaker":"Christina Pirello","startTime":1170.33,"endTime":1174.29,"body":"blood quality with food. And I'm"},{"speaker":"Christina Pirello","startTime":1170.33,"endTime":1174.29,"body":"thinking man, somebody should"},{"speaker":"Christina Pirello","startTime":1174.29,"endTime":1177.71,"body":"tell these five grim oncologists"},{"speaker":"Christina Pirello","startTime":1174.29,"endTime":1177.71,"body":"who are telling me I'm out of"},{"speaker":"Christina Pirello","startTime":1177.71,"endTime":1180.92,"body":"here are you and he's like you"},{"speaker":"Christina Pirello","startTime":1177.71,"endTime":1180.92,"body":"should you should try it and I"},{"speaker":"Christina Pirello","startTime":1180.92,"endTime":1184.82,"body":"thought well, I don't really"},{"speaker":"Christina Pirello","startTime":1180.92,"endTime":1184.82,"body":"care what I eat right now cuz"},{"speaker":"Christina Pirello","startTime":1184.82,"endTime":1188.39,"body":"I'm dying. So you're at Brown"},{"speaker":"Christina Pirello","startTime":1184.82,"endTime":1188.39,"body":"rice and not eat pizza fine,"},{"speaker":"Christina Pirello","startTime":1188.42,"endTime":1193.1,"body":"only brown rice. So he took me"},{"speaker":"Christina Pirello","startTime":1188.42,"endTime":1193.1,"body":"shopping at a co op in the city"},{"speaker":"Christina Pirello","startTime":1193.19,"endTime":1196.91,"body":"which was like stepping from"},{"speaker":"Christina Pirello","startTime":1193.19,"endTime":1196.91,"body":"1983 into 1968 you know hairy"},{"speaker":"Christina Pirello","startTime":1196.91,"endTime":1200.9,"body":"legs flowing windy and cotton"},{"speaker":"Christina Pirello","startTime":1196.91,"endTime":1200.9,"body":"skirts and I'm buying things"},{"speaker":"Christina Pirello","startTime":1200.9,"endTime":1203.84,"body":"like turnips and rutabagas that"},{"speaker":"Christina Pirello","startTime":1200.9,"endTime":1203.84,"body":"I thought you said to horses. I"},{"speaker":"Christina Pirello","startTime":1203.87,"endTime":1207.95,"body":"know I seaweed, something called"},{"speaker":"Christina Pirello","startTime":1203.87,"endTime":1207.95,"body":"me so and I'm thinking, oh my"},{"speaker":"Christina Pirello","startTime":1208.01,"endTime":1211.58,"body":"god, what am I doing? We get"},{"speaker":"Christina Pirello","startTime":1208.01,"endTime":1211.58,"body":"back to my little apartment on"},{"speaker":"Christina Pirello","startTime":1211.58,"endTime":1215.15,"body":"Pine Street and my husband open"},{"speaker":"Christina Pirello","startTime":1211.58,"endTime":1215.15,"body":"husband to be opens my pantry"},{"speaker":"Christina Pirello","startTime":1215.15,"endTime":1218.45,"body":"and said, Yeah, all this has to"},{"speaker":"Christina Pirello","startTime":1215.15,"endTime":1218.45,"body":"go sugar, cocoa powder. All this"},{"speaker":"Christina Pirello","startTime":1218.45,"endTime":1221.66,"body":"has to go and I'm thinking, but"},{"speaker":"Christina Pirello","startTime":1218.45,"endTime":1221.66,"body":"he kidding, this is like my my"},{"speaker":"Christina Pirello","startTime":1221.66,"endTime":1226.67,"body":"life. So I started cooking"},{"speaker":"Christina Pirello","startTime":1221.66,"endTime":1226.67,"body":"really half assed. I mean, I"},{"speaker":"Christina Pirello","startTime":1226.67,"endTime":1230.09,"body":"thought the food was boring. I,"},{"speaker":"Christina Pirello","startTime":1226.67,"endTime":1230.09,"body":"you know, I had no taste it was"},{"speaker":"Christina Pirello","startTime":1230.12,"endTime":1232.52,"body":"you know, I just ate because"},{"speaker":"Christina Pirello","startTime":1230.12,"endTime":1232.52,"body":"that's what I supposed to do. I"},{"speaker":"Christina Pirello","startTime":1233.06,"endTime":1235.94,"body":"went back to get my blood"},{"speaker":"Christina Pirello","startTime":1233.06,"endTime":1235.94,"body":"monitored. And two months after"},{"speaker":"Christina Pirello","startTime":1235.94,"endTime":1240.98,"body":"I started, stopped eating sugar"},{"speaker":"Christina Pirello","startTime":1235.94,"endTime":1240.98,"body":"and started eating whole food. I"},{"speaker":"Christina Pirello","startTime":1240.98,"endTime":1241.85,"body":"was in remission"},{"speaker":"Chris Spear","startTime":1242.12,"endTime":1243.08,"body":"in just two months."},{"speaker":"Christina Pirello","startTime":1243.38,"endTime":1244.82,"body":"And just two"},{"speaker":"Christina Pirello","startTime":1243.38,"endTime":1244.82,"body":"months. Now, I didn't stay"},{"speaker":"Christina Pirello","startTime":1244.82,"endTime":1248.03,"body":"there. I kind of went in and out"},{"speaker":"Christina Pirello","startTime":1244.82,"endTime":1248.03,"body":"of remission over the next nine"},{"speaker":"Christina Pirello","startTime":1248.03,"endTime":1252.5,"body":"months. But when they gave me"},{"speaker":"Christina Pirello","startTime":1248.03,"endTime":1252.5,"body":"that sort of inspiration of"},{"speaker":"Christina Pirello","startTime":1252.53,"endTime":1255.5,"body":"urine remission, we don't know"},{"speaker":"Christina Pirello","startTime":1252.53,"endTime":1255.5,"body":"why I thought, yeah, I'm"},{"speaker":"Christina Pirello","startTime":1255.5,"endTime":1258.32,"body":"learning how to cook this food."},{"speaker":"Christina Pirello","startTime":1255.5,"endTime":1258.32,"body":"That's it. I'm learning this"},{"speaker":"Christina Pirello","startTime":1258.35,"endTime":1261.98,"body":"because this might be my only"},{"speaker":"Christina Pirello","startTime":1258.35,"endTime":1261.98,"body":"shot. And for about nine months,"},{"speaker":"Christina Pirello","startTime":1261.98,"endTime":1265.85,"body":"I went in and out of remission"},{"speaker":"Christina Pirello","startTime":1261.98,"endTime":1265.85,"body":"and then started to get"},{"speaker":"Christina Pirello","startTime":1265.85,"endTime":1269.51,"body":"progressively better. And they"},{"speaker":"Christina Pirello","startTime":1265.85,"endTime":1269.51,"body":"started calling my condition"},{"speaker":"Christina Pirello","startTime":1269.51,"endTime":1274.73,"body":"spontaneous regression. I was"},{"speaker":"Christina Pirello","startTime":1269.51,"endTime":1274.73,"body":"like, Okay. And then 14 months"},{"speaker":"Christina Pirello","startTime":1274.73,"endTime":1278.69,"body":"after I was diagnosed, they I"},{"speaker":"Christina Pirello","startTime":1274.73,"endTime":1278.69,"body":"went for my bloodwork. And I"},{"speaker":"Christina Pirello","startTime":1278.69,"endTime":1280.91,"body":"remember the technician kept"},{"speaker":"Christina Pirello","startTime":1278.69,"endTime":1280.91,"body":"coming out and taking more"},{"speaker":"Christina Pirello","startTime":1280.91,"endTime":1284.48,"body":"blood. And I thought to myself,"},{"speaker":"Christina Pirello","startTime":1280.91,"endTime":1284.48,"body":"either something's really wrong"},{"speaker":"Christina Pirello","startTime":1284.51,"endTime":1288.53,"body":"again, or we're feeding every"},{"speaker":"Christina Pirello","startTime":1284.51,"endTime":1288.53,"body":"vampire in the area, I don't"},{"speaker":"Christina Pirello","startTime":1288.53,"endTime":1292.04,"body":"know. And she said, the doctors"},{"speaker":"Christina Pirello","startTime":1288.53,"endTime":1292.04,"body":"need to see you. And I went in"},{"speaker":"Christina Pirello","startTime":1292.04,"endTime":1295.58,"body":"and he said, You know, you're"},{"speaker":"Christina Pirello","startTime":1292.04,"endTime":1295.58,"body":"terribly anemic. And I said,"},{"speaker":"Christina Pirello","startTime":1295.58,"endTime":1298.1,"body":"Well, in light of everything"},{"speaker":"Christina Pirello","startTime":1295.58,"endTime":1298.1,"body":"else, shouldn't we be happier"},{"speaker":"Christina Pirello","startTime":1298.1,"endTime":1300.89,"body":"about this? And he said, Well,"},{"speaker":"Christina Pirello","startTime":1298.1,"endTime":1300.89,"body":"we can't seem to find any"},{"speaker":"Christina Pirello","startTime":1300.89,"endTime":1302.87,"body":"leukemic cells, and we don't"},{"speaker":"Christina Pirello","startTime":1300.89,"endTime":1302.87,"body":"know what's going on with you."},{"speaker":"Christina Pirello","startTime":1302.87,"endTime":1305.96,"body":"So we want to monitor you"},{"speaker":"Christina Pirello","startTime":1302.87,"endTime":1305.96,"body":"closely. And I said, Okay, and"},{"speaker":"Christina Pirello","startTime":1305.96,"endTime":1308.24,"body":"so I finally told him, I said,"},{"speaker":"Christina Pirello","startTime":1305.96,"endTime":1308.24,"body":"you need to know I'm doing this"},{"speaker":"Christina Pirello","startTime":1308.24,"endTime":1310.46,"body":"food thing. And here's what it"},{"speaker":"Christina Pirello","startTime":1308.24,"endTime":1310.46,"body":"is. And they were like, yeah,"},{"speaker":"Christina Pirello","startTime":1310.46,"endTime":1313.4,"body":"that's nothing to do with"},{"speaker":"Christina Pirello","startTime":1310.46,"endTime":1313.4,"body":"anything that's happening to"},{"speaker":"Christina Pirello","startTime":1313.4,"endTime":1316.91,"body":"you. And I said, Yeah, but I'm"},{"speaker":"Christina Pirello","startTime":1313.4,"endTime":1316.91,"body":"not taking any treatments. I'm"},{"speaker":"Christina Pirello","startTime":1316.91,"endTime":1320.27,"body":"not I'm so what do you think"},{"speaker":"Christina Pirello","startTime":1316.91,"endTime":1320.27,"body":"this is? And they said, it's"},{"speaker":"Christina Pirello","startTime":1320.27,"endTime":1324.35,"body":"called spontaneous regression."},{"speaker":"Christina Pirello","startTime":1320.27,"endTime":1324.35,"body":"It won't last I was like, Okay."},{"speaker":"Christina Pirello","startTime":1325.1,"endTime":1328.55,"body":"But I had no leukemic cells, and"},{"speaker":"Christina Pirello","startTime":1325.1,"endTime":1328.55,"body":"that was 30, almost 35 years"},{"speaker":"Christina Pirello","startTime":1328.55,"endTime":1328.88,"body":"ago."},{"speaker":"Chris Spear","startTime":1329.3,"endTime":1331.64,"body":"That's amazing."},{"speaker":"Chris Spear","startTime":1329.3,"endTime":1331.64,"body":"And, like, it's just so"},{"speaker":"Chris Spear","startTime":1331.64,"endTime":1336.17,"body":"disappointing that mainstream"},{"speaker":"Chris Spear","startTime":1331.64,"endTime":1336.17,"body":"health care professionals don't"},{"speaker":"Chris Spear","startTime":1336.17,"endTime":1339.14,"body":"want to give any credibility to"},{"speaker":"Chris Spear","startTime":1336.17,"endTime":1339.14,"body":"this at all."},{"speaker":"Christina Pirello","startTime":1339.439,"endTime":1341.899,"body":"35 years ago,"},{"speaker":"Christina Pirello","startTime":1339.439,"endTime":1341.899,"body":"they're better now, although I"},{"speaker":"Christina Pirello","startTime":1341.899,"endTime":1346.759,"body":"would not go so far as to say,"},{"speaker":"Christina Pirello","startTime":1341.899,"endTime":1346.759,"body":"you'll find an armies worth of"},{"speaker":"Christina Pirello","startTime":1346.759,"endTime":1350.299,"body":"doctors saying you can cure"},{"speaker":"Christina Pirello","startTime":1346.759,"endTime":1350.299,"body":"yourself with food. We have many"},{"speaker":"Christina Pirello","startTime":1350.299,"endTime":1353.569,"body":"more now on board saying you can"},{"speaker":"Christina Pirello","startTime":1350.299,"endTime":1353.569,"body":"prevent disease. But when it"},{"speaker":"Christina Pirello","startTime":1353.569,"endTime":1357.229,"body":"comes to curative, there's not"},{"speaker":"Christina Pirello","startTime":1353.569,"endTime":1357.229,"body":"that many who are like really on"},{"speaker":"Christina Pirello","startTime":1357.229,"endTime":1360.559,"body":"board yet. There's a few and"},{"speaker":"Christina Pirello","startTime":1357.229,"endTime":1360.559,"body":"they're wonderful, but it's a"},{"speaker":"Christina Pirello","startTime":1360.559,"endTime":1364.219,"body":"slow process. And it's actually"},{"speaker":"Christina Pirello","startTime":1360.559,"endTime":1364.219,"body":"I don't want to say it's not"},{"speaker":"Christina Pirello","startTime":1364.219,"endTime":1366.559,"body":"their fault, because they could"},{"speaker":"Christina Pirello","startTime":1364.219,"endTime":1366.559,"body":"be proactive, but they don't"},{"speaker":"Christina Pirello","startTime":1366.559,"endTime":1370.969,"body":"really study nutrition in the"},{"speaker":"Christina Pirello","startTime":1366.559,"endTime":1370.969,"body":"way that nutrition is presented"},{"speaker":"Christina Pirello","startTime":1370.969,"endTime":1374.899,"body":"in a holistic manner. Like, once"},{"speaker":"Christina Pirello","startTime":1370.969,"endTime":1374.899,"body":"I got better, I thought, Oh,"},{"speaker":"Christina Pirello","startTime":1374.899,"endTime":1377.809,"body":"yeah, I got to figure out, like,"},{"speaker":"Christina Pirello","startTime":1374.899,"endTime":1377.809,"body":"why did I get better? Like, I"},{"speaker":"Christina Pirello","startTime":1377.809,"endTime":1382.369,"body":"don't understand this. So I quit"},{"speaker":"Christina Pirello","startTime":1377.809,"endTime":1382.369,"body":"my very lucrative job as an"},{"speaker":"Christina Pirello","startTime":1382.369,"endTime":1386.629,"body":"illustrator, and went to work"},{"speaker":"Christina Pirello","startTime":1382.369,"endTime":1386.629,"body":"for $7 an hour in a natural food"},{"speaker":"Christina Pirello","startTime":1386.629,"endTime":1391.159,"body":"store cooking foods for a lunch"},{"speaker":"Christina Pirello","startTime":1386.629,"endTime":1391.159,"body":"counter, broccoli, and tofu,"},{"speaker":"Christina Pirello","startTime":1391.429,"endTime":1396.019,"body":"tempeh and whatever. And the"},{"speaker":"Christina Pirello","startTime":1391.429,"endTime":1396.019,"body":"customers kept asking me, so why"},{"speaker":"Christina Pirello","startTime":1396.019,"endTime":1399.439,"body":"did you put this with this? Is"},{"speaker":"Christina Pirello","startTime":1396.019,"endTime":1399.439,"body":"that supposed to be better for"},{"speaker":"Christina Pirello","startTime":1399.439,"endTime":1403.069,"body":"my health? And I'm thinking, I"},{"speaker":"Christina Pirello","startTime":1399.439,"endTime":1403.069,"body":"don't know. I don't know. So"},{"speaker":"Christina Pirello","startTime":1403.159,"endTime":1407.179,"body":"there's the recipe on the wall."},{"speaker":"Christina Pirello","startTime":1403.159,"endTime":1407.179,"body":"So I went to school and studied,"},{"speaker":"Christina Pirello","startTime":1407.179,"endTime":1409.909,"body":"I got my master's in nutrition,"},{"speaker":"Christina Pirello","startTime":1407.179,"endTime":1409.909,"body":"I went to acupuncture school"},{"speaker":"Christina Pirello","startTime":1409.939,"endTime":1413.449,"body":"school, although I don't put"},{"speaker":"Christina Pirello","startTime":1409.939,"endTime":1413.449,"body":"needles in anybody. I but I"},{"speaker":"Christina Pirello","startTime":1413.449,"endTime":1418.189,"body":"wanted to study anatomy from"},{"speaker":"Christina Pirello","startTime":1413.449,"endTime":1418.189,"body":"that perspective. I studied"},{"speaker":"Christina Pirello","startTime":1418.249,"endTime":1423.169,"body":"Ayurveda, I studied Chinese"},{"speaker":"Christina Pirello","startTime":1418.249,"endTime":1423.169,"body":"medicine, I sat with anybody who"},{"speaker":"Christina Pirello","startTime":1423.169,"endTime":1427.489,"body":"would, you know, sort of mentor"},{"speaker":"Christina Pirello","startTime":1423.169,"endTime":1427.489,"body":"me to understand the impact of"},{"speaker":"Christina Pirello","startTime":1427.489,"endTime":1434.959,"body":"food on wellness and realized"},{"speaker":"Christina Pirello","startTime":1427.489,"endTime":1434.959,"body":"that maybe 28, that my life's"},{"speaker":"Christina Pirello","startTime":1434.959,"endTime":1440.149,"body":"work is this, you know, helping"},{"speaker":"Christina Pirello","startTime":1434.959,"endTime":1440.149,"body":"people to figure out whether"},{"speaker":"Christina Pirello","startTime":1440.149,"endTime":1443.179,"body":"you're vegan or not vegan is"},{"speaker":"Christina Pirello","startTime":1440.149,"endTime":1443.179,"body":"actually irrelevant to me, I'm"},{"speaker":"Christina Pirello","startTime":1443.179,"endTime":1447.439,"body":"not very good vegan in that way."},{"speaker":"Christina Pirello","startTime":1443.179,"endTime":1447.439,"body":"I think that giving people"},{"speaker":"Christina Pirello","startTime":1447.439,"endTime":1450.529,"body":"information that helps them make"},{"speaker":"Christina Pirello","startTime":1447.439,"endTime":1450.529,"body":"the best choices for themselves,"},{"speaker":"Christina Pirello","startTime":1450.889,"endTime":1454.459,"body":"will naturally lead them more"},{"speaker":"Christina Pirello","startTime":1450.889,"endTime":1454.459,"body":"toward vegetables and grains and"},{"speaker":"Christina Pirello","startTime":1454.459,"endTime":1459.859,"body":"beans, and away from factory"},{"speaker":"Christina Pirello","startTime":1454.459,"endTime":1459.859,"body":"farmed animals. So it's more of"},{"speaker":"Christina Pirello","startTime":1459.859,"endTime":1463.909,"body":"a allows to kind of meditative"},{"speaker":"Christina Pirello","startTime":1459.859,"endTime":1463.909,"body":"approach than a finger shaking,"},{"speaker":"Christina Pirello","startTime":1463.939,"endTime":1468.169,"body":"you know, you're all in or get"},{"speaker":"Christina Pirello","startTime":1463.939,"endTime":1468.169,"body":"out. Like, I have friends who"},{"speaker":"Christina Pirello","startTime":1468.169,"endTime":1472.759,"body":"are vegans that I love to death."},{"speaker":"Christina Pirello","startTime":1468.169,"endTime":1472.759,"body":"But when you said earlier, we"},{"speaker":"Christina Pirello","startTime":1472.759,"endTime":1476.299,"body":"were vegetarian, they would have"},{"speaker":"Christina Pirello","startTime":1472.759,"endTime":1476.299,"body":"said, this is not the interview"},{"speaker":"Christina Pirello","startTime":1476.299,"endTime":1480.199,"body":"for us. And I just believe that,"},{"speaker":"Christina Pirello","startTime":1476.299,"endTime":1480.199,"body":"I think that if we make"},{"speaker":"Christina Pirello","startTime":1480.199,"endTime":1483.649,"body":"everybody welcome at the table,"},{"speaker":"Christina Pirello","startTime":1480.199,"endTime":1483.649,"body":"no pun intended, then"},{"speaker":"Christina Pirello","startTime":1483.649,"endTime":1486.499,"body":"everybody's welcome at the"},{"speaker":"Christina Pirello","startTime":1483.649,"endTime":1486.499,"body":"table. And that's how you learn."},{"speaker":"Christina Pirello","startTime":1486.559,"endTime":1491.719,"body":"That's how you discover, you"},{"speaker":"Christina Pirello","startTime":1486.559,"endTime":1491.719,"body":"know, so for me, being a V i"},{"speaker":"Christina Pirello","startTime":1491.719,"endTime":1495.289,"body":"often try not to use the V word"},{"speaker":"Christina Pirello","startTime":1491.719,"endTime":1495.289,"body":"because it sets you up"},{"speaker":"Christina Pirello","startTime":1495.319,"endTime":1497.209,"body":"immediately for prejudice."},{"speaker":"Chris Spear","startTime":1497.51,"endTime":1499.64,"body":"Well, it sounds"},{"speaker":"Chris Spear","startTime":1497.51,"endTime":1499.64,"body":"like you weren't necessarily the"},{"speaker":"Chris Spear","startTime":1499.64,"endTime":1502.34,"body":"healthy As vegetarian, and we"},{"speaker":"Chris Spear","startTime":1499.64,"endTime":1502.34,"body":"found that as well, you know,"},{"speaker":"Chris Spear","startTime":1502.34,"endTime":1507.65,"body":"it's like, why I found that, you"},{"speaker":"Chris Spear","startTime":1502.34,"endTime":1507.65,"body":"know, a chicken breast from"},{"speaker":"Chris Spear","startTime":1507.68,"endTime":1510.5,"body":"pastured raised chicken was"},{"speaker":"Chris Spear","startTime":1507.68,"endTime":1510.5,"body":"going to be more healthy for me"},{"speaker":"Chris Spear","startTime":1510.5,"endTime":1514.55,"body":"to eat than a processed"},{"speaker":"Chris Spear","startTime":1510.5,"endTime":1514.55,"body":"Morningstar veggie burger like I"},{"speaker":"Chris Spear","startTime":1514.55,"endTime":1518.09,"body":"just health wise it wasn't"},{"speaker":"Chris Spear","startTime":1514.55,"endTime":1518.09,"body":"working out for me. So, you"},{"speaker":"Chris Spear","startTime":1518.09,"endTime":1521.36,"body":"know, we found balance. So now"},{"speaker":"Chris Spear","startTime":1518.09,"endTime":1521.36,"body":"when we eat meat, it's coming"},{"speaker":"Chris Spear","startTime":1521.36,"endTime":1524.39,"body":"from as much as we can, you"},{"speaker":"Chris Spear","startTime":1521.36,"endTime":1524.39,"body":"know, a local farm and buy"},{"speaker":"Chris Spear","startTime":1524.66,"endTime":1527.03,"body":"organics and write stuff and"},{"speaker":"Chris Spear","startTime":1524.66,"endTime":1527.03,"body":"trying to stay away from"},{"speaker":"Chris Spear","startTime":1527.03,"endTime":1530.54,"body":"processed foods. But we still"},{"speaker":"Chris Spear","startTime":1527.03,"endTime":1530.54,"body":"enjoy eating meat and dairy. But"},{"speaker":"Chris Spear","startTime":1530.57,"endTime":1535.25,"body":"being having vegetarian cuisine,"},{"speaker":"Chris Spear","startTime":1530.57,"endTime":1535.25,"body":"and quite often vegan, that's"},{"speaker":"Chris Spear","startTime":1535.25,"endTime":1538.46,"body":"still a big chunk of our diet,"},{"speaker":"Chris Spear","startTime":1535.25,"endTime":1538.46,"body":"but we're not all or nothing,"},{"speaker":"Christina Pirello","startTime":1538.7,"endTime":1541.73,"body":"right. And"},{"speaker":"Christina Pirello","startTime":1538.7,"endTime":1541.73,"body":"also, I feel like if more people"},{"speaker":"Christina Pirello","startTime":1541.76,"endTime":1544.88,"body":"you know, started moving toward"},{"speaker":"Christina Pirello","startTime":1541.76,"endTime":1544.88,"body":"that way of eating, then you're"},{"speaker":"Christina Pirello","startTime":1544.88,"endTime":1546.98,"body":"naturally going to eat more"},{"speaker":"Christina Pirello","startTime":1544.88,"endTime":1546.98,"body":"vegetables. And if we were"},{"speaker":"Christina Pirello","startTime":1546.98,"endTime":1550.88,"body":"farming animals in that way,"},{"speaker":"Christina Pirello","startTime":1546.98,"endTime":1550.88,"body":"there wouldn't be the impact on"},{"speaker":"Christina Pirello","startTime":1550.88,"endTime":1554.54,"body":"human health and on the planet"},{"speaker":"Christina Pirello","startTime":1550.88,"endTime":1554.54,"body":"that we're seeing as a result of"},{"speaker":"Christina Pirello","startTime":1554.54,"endTime":1557.06,"body":"factory farming, because"},{"speaker":"Christina Pirello","startTime":1554.54,"endTime":1557.06,"body":"everybody has to have a 49 pound"},{"speaker":"Christina Pirello","startTime":1557.06,"endTime":1560.84,"body":"steak on their plate. Do I think"},{"speaker":"Christina Pirello","startTime":1557.06,"endTime":1560.84,"body":"there's good news about animal"},{"speaker":"Christina Pirello","startTime":1560.84,"endTime":1565.49,"body":"food for our wellness? Not that"},{"speaker":"Christina Pirello","startTime":1560.84,"endTime":1565.49,"body":"I've seen, but I do see people"},{"speaker":"Christina Pirello","startTime":1565.49,"endTime":1569.75,"body":"who thrive on it. So it's not"},{"speaker":"Christina Pirello","startTime":1565.49,"endTime":1569.75,"body":"for I feel like it's not for me"},{"speaker":"Christina Pirello","startTime":1569.75,"endTime":1573.86,"body":"to judge. I feel like I learned"},{"speaker":"Christina Pirello","startTime":1569.75,"endTime":1573.86,"body":"from a very wise Asian teacher"},{"speaker":"Christina Pirello","startTime":1574.13,"endTime":1579.62,"body":"who whose expertise was you"},{"speaker":"Christina Pirello","startTime":1574.13,"endTime":1579.62,"body":"would come to him when you had a"},{"speaker":"Christina Pirello","startTime":1579.62,"endTime":1583.28,"body":"life threatening condition. And"},{"speaker":"Christina Pirello","startTime":1579.62,"endTime":1583.28,"body":"Michio Kushi would counsel you"},{"speaker":"Christina Pirello","startTime":1583.28,"endTime":1585.5,"body":"on what to eat. And he would go"},{"speaker":"Christina Pirello","startTime":1583.28,"endTime":1585.5,"body":"through this big long booklet"},{"speaker":"Christina Pirello","startTime":1585.5,"endTime":1587.9,"body":"and you know, eat this and this"},{"speaker":"Christina Pirello","startTime":1585.5,"endTime":1587.9,"body":"and don't eat that, you know,"},{"speaker":"Christina Pirello","startTime":1587.9,"endTime":1589.85,"body":"people would either do it or"},{"speaker":"Christina Pirello","startTime":1587.9,"endTime":1589.85,"body":"not. And they would pay him and"},{"speaker":"Christina Pirello","startTime":1589.85,"endTime":1593.87,"body":"they'd go and I remember a"},{"speaker":"Christina Pirello","startTime":1589.85,"endTime":1593.87,"body":"particular very tough case, I"},{"speaker":"Christina Pirello","startTime":1593.87,"endTime":1597.68,"body":"was working with him to learn."},{"speaker":"Christina Pirello","startTime":1593.87,"endTime":1597.68,"body":"And so I was taking notes and"},{"speaker":"Christina Pirello","startTime":1597.71,"endTime":1600.98,"body":"every page that he turned in the"},{"speaker":"Christina Pirello","startTime":1597.71,"endTime":1600.98,"body":"booklet this woman was like, No,"},{"speaker":"Christina Pirello","startTime":1601.01,"endTime":1604.91,"body":"I can't do that. No, no, no, no,"},{"speaker":"Christina Pirello","startTime":1601.01,"endTime":1604.91,"body":"that's not gonna happen. Every"},{"speaker":"Christina Pirello","startTime":1604.91,"endTime":1608.12,"body":"single thing he suggested, I"},{"speaker":"Christina Pirello","startTime":1604.91,"endTime":1608.12,"body":"mean, she was stage four liver"},{"speaker":"Christina Pirello","startTime":1608.12,"endTime":1611.84,"body":"cancer. This was do or die,"},{"speaker":"Christina Pirello","startTime":1608.12,"endTime":1611.84,"body":"pizza or death. What are you"},{"speaker":"Christina Pirello","startTime":1611.84,"endTime":1615.44,"body":"going to do? So and I'm getting"},{"speaker":"Christina Pirello","startTime":1611.84,"endTime":1615.44,"body":"frustrated, because I knew the"},{"speaker":"Christina Pirello","startTime":1615.44,"endTime":1620.15,"body":"impact that it had on me, I knew"},{"speaker":"Christina Pirello","startTime":1615.44,"endTime":1620.15,"body":"that she could, she may not"},{"speaker":"Christina Pirello","startTime":1620.27,"endTime":1624.41,"body":"survive, but she could transform"},{"speaker":"Christina Pirello","startTime":1620.27,"endTime":1624.41,"body":"her health so that the time she"},{"speaker":"Christina Pirello","startTime":1624.41,"endTime":1628.52,"body":"had left was more comfortable."},{"speaker":"Christina Pirello","startTime":1624.41,"endTime":1628.52,"body":"So she leaves and I am"},{"speaker":"Christina Pirello","startTime":1629.03,"endTime":1633.74,"body":"ballistic. And and Michelle said"},{"speaker":"Christina Pirello","startTime":1629.03,"endTime":1633.74,"body":"to me at one point while you are"},{"speaker":"Christina Pirello","startTime":1633.77,"endTime":1637.1,"body":"Italian, can you please tell me"},{"speaker":"Christina Pirello","startTime":1633.77,"endTime":1637.1,"body":"what's wrong? And so I told him,"},{"speaker":"Christina Pirello","startTime":1637.13,"endTime":1641.0,"body":"I can't believe this. And he"},{"speaker":"Christina Pirello","startTime":1637.13,"endTime":1641.0,"body":"said to me, yes, but answer"},{"speaker":"Christina Pirello","startTime":1641.0,"endTime":1643.43,"body":"this. I always felt like"},{"speaker":"Christina Pirello","startTime":1641.0,"endTime":1643.43,"body":"grasshopper in that bag, kung fu"},{"speaker":"Christina Pirello","startTime":1643.43,"endTime":1649.49,"body":"show. He's like telling me this."},{"speaker":"Christina Pirello","startTime":1643.43,"endTime":1649.49,"body":"Did I do my job? Yes. Did I give"},{"speaker":"Christina Pirello","startTime":1649.49,"endTime":1653.54,"body":"her the information she"},{"speaker":"Christina Pirello","startTime":1649.49,"endTime":1653.54,"body":"requested? Yes. Is it my job to"},{"speaker":"Christina Pirello","startTime":1653.54,"endTime":1658.55,"body":"make sure she does it? No, don't"},{"speaker":"Christina Pirello","startTime":1653.54,"endTime":1658.55,"body":"be attached to the outcome, just"},{"speaker":"Christina Pirello","startTime":1658.55,"endTime":1662.87,"body":"do your job. And so I learned"},{"speaker":"Christina Pirello","startTime":1658.55,"endTime":1662.87,"body":"that a long time ago. I mean, I"},{"speaker":"Christina Pirello","startTime":1662.87,"endTime":1665.12,"body":"think we have to be a little"},{"speaker":"Christina Pirello","startTime":1662.87,"endTime":1665.12,"body":"attached to the outcome. Now"},{"speaker":"Christina Pirello","startTime":1665.12,"endTime":1667.55,"body":"because it's planetary, you"},{"speaker":"Christina Pirello","startTime":1665.12,"endTime":1667.55,"body":"know, we're at a tipping point,"},{"speaker":"Christina Pirello","startTime":1667.58,"endTime":1671.78,"body":"we either start eating less"},{"speaker":"Christina Pirello","startTime":1667.58,"endTime":1671.78,"body":"factory farmed animals, or we're"},{"speaker":"Christina Pirello","startTime":1671.78,"endTime":1675.8,"body":"screwed, you know, our kids are"},{"speaker":"Christina Pirello","startTime":1671.78,"endTime":1675.8,"body":"not going to see a lake, we're"},{"speaker":"Christina Pirello","startTime":1675.8,"endTime":1678.71,"body":"going to show them a photo. See"},{"speaker":"Christina Pirello","startTime":1675.8,"endTime":1678.71,"body":"that thing that's on fire over"},{"speaker":"Christina Pirello","startTime":1678.71,"endTime":1681.8,"body":"there that used to be this lake."},{"speaker":"Christina Pirello","startTime":1678.71,"endTime":1681.8,"body":"So I think we're kind of at a"},{"speaker":"Christina Pirello","startTime":1681.8,"endTime":1687.08,"body":"place where we have to let go of"},{"speaker":"Christina Pirello","startTime":1681.8,"endTime":1687.08,"body":"our cowboy culture of, you know,"},{"speaker":"Christina Pirello","startTime":1687.08,"endTime":1691.67,"body":"I gotta have a huge rack of ribs"},{"speaker":"Christina Pirello","startTime":1687.08,"endTime":1691.67,"body":"and half a cow and whatever, and"},{"speaker":"Christina Pirello","startTime":1692.39,"endTime":1697.4,"body":"start taking vegetarian cuisine"},{"speaker":"Christina Pirello","startTime":1692.39,"endTime":1697.4,"body":"more seriously in terms of the"},{"speaker":"Christina Pirello","startTime":1697.4,"endTime":1701.45,"body":"planet. And in terms of human"},{"speaker":"Christina Pirello","startTime":1697.4,"endTime":1701.45,"body":"health. We're also in crisis. I"},{"speaker":"Christina Pirello","startTime":1701.45,"endTime":1705.62,"body":"was watching an interview with a"},{"speaker":"Christina Pirello","startTime":1701.45,"endTime":1705.62,"body":"doctor from Tufts University"},{"speaker":"Christina Pirello","startTime":1705.65,"endTime":1709.25,"body":"cardiologist who said, one of"},{"speaker":"Christina Pirello","startTime":1705.65,"endTime":1709.25,"body":"the reasons that the pandemic is"},{"speaker":"Christina Pirello","startTime":1709.25,"endTime":1714.86,"body":"so devastating to Americans is"},{"speaker":"Christina Pirello","startTime":1709.25,"endTime":1714.86,"body":"that 77% of us are metabolically"},{"speaker":"Christina Pirello","startTime":1714.86,"endTime":1718.13,"body":"unfit to fight disease. And I"},{"speaker":"Christina Pirello","startTime":1714.86,"endTime":1718.13,"body":"thought that was terrifying was"},{"speaker":"Christina Pirello","startTime":1718.13,"endTime":1722.84,"body":"much higher than I thought. So"},{"speaker":"Christina Pirello","startTime":1718.13,"endTime":1722.84,"body":"for me, it's also about human"},{"speaker":"Christina Pirello","startTime":1722.84,"endTime":1726.38,"body":"wellness, you know, like,"},{"speaker":"Christina Pirello","startTime":1722.84,"endTime":1726.38,"body":"certainly have compassion for"},{"speaker":"Christina Pirello","startTime":1726.38,"endTime":1730.85,"body":"animals as a vegan, you can't"},{"speaker":"Christina Pirello","startTime":1726.38,"endTime":1730.85,"body":"not have it. But my compassion"},{"speaker":"Christina Pirello","startTime":1730.85,"endTime":1735.02,"body":"is primarily for humans and the"},{"speaker":"Christina Pirello","startTime":1730.85,"endTime":1735.02,"body":"suffering that we go through,"},{"speaker":"Christina Pirello","startTime":1735.2,"endTime":1738.08,"body":"because of the choices we make,"},{"speaker":"Christina Pirello","startTime":1735.2,"endTime":1738.08,"body":"not because of something that's"},{"speaker":"Christina Pirello","startTime":1738.08,"endTime":1741.2,"body":"been imposed on us, except"},{"speaker":"Christina Pirello","startTime":1738.08,"endTime":1741.2,"body":"conditioning and advertising."},{"speaker":"Christina Pirello","startTime":1741.2,"endTime":1743.63,"body":"But, you know, you watch TV at"},{"speaker":"Christina Pirello","startTime":1741.2,"endTime":1743.63,"body":"night, and every ad is for"},{"speaker":"Christina Pirello","startTime":1743.63,"endTime":1748.01,"body":"either diabetes, psoriasis, you"},{"speaker":"Christina Pirello","startTime":1743.63,"endTime":1748.01,"body":"know, a fib and you think food,"},{"speaker":"Christina Pirello","startTime":1748.04,"endTime":1755.48,"body":"food, food, food, food. So for"},{"speaker":"Christina Pirello","startTime":1748.04,"endTime":1755.48,"body":"me that that's kind of the the"},{"speaker":"Christina Pirello","startTime":1755.48,"endTime":1757.22,"body":"job the mission for me."},{"speaker":"Chris Spear","startTime":1757.729,"endTime":1760.939,"body":"Yeah, we talk about"},{"speaker":"Chris Spear","startTime":1757.729,"endTime":1760.939,"body":"that a lot at home. My wife used"},{"speaker":"Chris Spear","startTime":1760.939,"endTime":1764.779,"body":"to be a chef, she went back to"},{"speaker":"Chris Spear","startTime":1760.939,"endTime":1764.779,"body":"school, so she's a diet. She's a"},{"speaker":"Chris Spear","startTime":1764.779,"endTime":1767.329,"body":"dietician, a registered"},{"speaker":"Chris Spear","startTime":1764.779,"endTime":1767.329,"body":"dietitian, and certified"},{"speaker":"Chris Spear","startTime":1767.329,"endTime":1770.899,"body":"diabetes educator. And as of"},{"speaker":"Chris Spear","startTime":1767.329,"endTime":1770.899,"body":"last week, she just completed"},{"speaker":"Chris Spear","startTime":1770.899,"endTime":1775.999,"body":"her Master's in Public Health."},{"speaker":"Chris Spear","startTime":1770.899,"endTime":1775.999,"body":"Yeah, so you know, we've always"},{"speaker":"Chris Spear","startTime":1776.029,"endTime":1778.519,"body":"have these conversations at"},{"speaker":"Chris Spear","startTime":1776.029,"endTime":1778.519,"body":"home, but especially this past"},{"speaker":"Chris Spear","startTime":1778.519,"endTime":1782.749,"body":"year with COVID, and looking at"},{"speaker":"Chris Spear","startTime":1778.519,"endTime":1782.749,"body":"the percentage of people who are"},{"speaker":"Chris Spear","startTime":1782.779,"endTime":1786.229,"body":"diabetic or have really bad,"},{"speaker":"Chris Spear","startTime":1782.779,"endTime":1786.229,"body":"uncontrolled diabetes and the"},{"speaker":"Chris Spear","startTime":1786.229,"endTime":1791.839,"body":"obesity and all that, you know,"},{"speaker":"Chris Spear","startTime":1786.229,"endTime":1791.839,"body":"I think it's hard because recent"},{"speaker":"Chris Spear","startTime":1791.839,"endTime":1795.439,"body":"in recent years, I feel like"},{"speaker":"Chris Spear","startTime":1791.839,"endTime":1795.439,"body":"people are saying, stop talking"},{"speaker":"Chris Spear","startTime":1795.439,"endTime":1798.559,"body":"about Wait, stop talking about"},{"speaker":"Chris Spear","startTime":1795.439,"endTime":1798.559,"body":"fat shaming. It's like we're"},{"speaker":"Chris Spear","startTime":1798.829,"endTime":1802.159,"body":"we're not doing that. But there"},{"speaker":"Chris Spear","startTime":1798.829,"endTime":1802.159,"body":"is a certain point where someone"},{"speaker":"Chris Spear","startTime":1802.159,"endTime":1805.219,"body":"is not healthy and it should be"},{"speaker":"Chris Spear","startTime":1802.159,"endTime":1805.219,"body":"addressed. Like if someone's"},{"speaker":"Chris Spear","startTime":1805.219,"endTime":1809.119,"body":"600. Now, if someone's 600"},{"speaker":"Chris Spear","startTime":1805.219,"endTime":1809.119,"body":"pounds, that doesn't seem like"},{"speaker":"Chris Spear","startTime":1809.119,"endTime":1813.109,"body":"that's a good thing, like, you"},{"speaker":"Chris Spear","startTime":1809.119,"endTime":1813.109,"body":"might need to work on that,"},{"speaker":"Chris Spear","startTime":1813.109,"endTime":1813.589,"body":"right?"},{"speaker":"Christina Pirello","startTime":1813.89,"endTime":1816.41,"body":"But it's not,"},{"speaker":"Christina Pirello","startTime":1813.89,"endTime":1816.41,"body":"it's not about fat shaming, fat"},{"speaker":"Christina Pirello","startTime":1816.41,"endTime":1818.99,"body":"shaming is, it's a Hollywood"},{"speaker":"Christina Pirello","startTime":1816.41,"endTime":1818.99,"body":"thing, you know, you're not"},{"speaker":"Christina Pirello","startTime":1818.99,"endTime":1822.47,"body":"assigned zero. So therefore, you"},{"speaker":"Christina Pirello","startTime":1818.99,"endTime":1822.47,"body":"can't walk the red carpet, a"},{"speaker":"Christina Pirello","startTime":1822.47,"endTime":1825.35,"body":"designer won't dress you, you"},{"speaker":"Christina Pirello","startTime":1822.47,"endTime":1825.35,"body":"know, the designer wouldn't make"},{"speaker":"Christina Pirello","startTime":1825.35,"endTime":1828.26,"body":"clothing for Melissa McCarthy."},{"speaker":"Christina Pirello","startTime":1825.35,"endTime":1828.26,"body":"So she had to start her own line"},{"speaker":"Christina Pirello","startTime":1828.26,"endTime":1831.2,"body":"of fashion or whatever. Like,"},{"speaker":"Christina Pirello","startTime":1828.26,"endTime":1831.2,"body":"that's fat shaming. But when"},{"speaker":"Christina Pirello","startTime":1831.2,"endTime":1834.86,"body":"somebody knees ankles,"},{"speaker":"Christina Pirello","startTime":1831.2,"endTime":1834.86,"body":"arthritis, diabetes, heart"},{"speaker":"Christina Pirello","startTime":1834.86,"endTime":1838.34,"body":"disease forms, as the result of"},{"speaker":"Christina Pirello","startTime":1834.86,"endTime":1838.34,"body":"the choices you're making, that"},{"speaker":"Christina Pirello","startTime":1838.34,"endTime":1840.83,"body":"have created the body that"},{"speaker":"Christina Pirello","startTime":1838.34,"endTime":1840.83,"body":"you're living in, you got to"},{"speaker":"Christina Pirello","startTime":1840.83,"endTime":1844.7,"body":"look at it with reality. And you"},{"speaker":"Christina Pirello","startTime":1840.83,"endTime":1844.7,"body":"got to say, maybe I should work"},{"speaker":"Christina Pirello","startTime":1844.7,"endTime":1848.15,"body":"on this a little. It's not about"},{"speaker":"Christina Pirello","startTime":1844.7,"endTime":1848.15,"body":"becoming a size zero, you know,"},{"speaker":"Christina Pirello","startTime":1848.63,"endTime":1853.55,"body":"and social media, the sewer of"},{"speaker":"Christina Pirello","startTime":1848.63,"endTime":1853.55,"body":"our lives at this moment,"},{"speaker":"Christina Pirello","startTime":1853.55,"endTime":1856.94,"body":"although I use it for business,"},{"speaker":"Christina Pirello","startTime":1853.55,"endTime":1856.94,"body":"I was reading something not too"},{"speaker":"Christina Pirello","startTime":1856.94,"endTime":1860.27,"body":"long ago about the singer"},{"speaker":"Christina Pirello","startTime":1856.94,"endTime":1860.27,"body":"lizelle. She started the new"},{"speaker":"Christina Pirello","startTime":1860.27,"endTime":1863.81,"body":"year and did a 10 day cleanse,"},{"speaker":"Christina Pirello","startTime":1860.27,"endTime":1863.81,"body":"because she'd been partying or"},{"speaker":"Christina Pirello","startTime":1863.81,"endTime":1866.21,"body":"whatever I don't know much about"},{"speaker":"Christina Pirello","startTime":1863.81,"endTime":1866.21,"body":"her music is great. But you"},{"speaker":"Christina Pirello","startTime":1866.21,"endTime":1869.06,"body":"know, I don't I don't really,"},{"speaker":"Christina Pirello","startTime":1866.21,"endTime":1869.06,"body":"I'm not a celebrity obsessed"},{"speaker":"Christina Pirello","startTime":1869.06,"endTime":1871.85,"body":"person. So I have no idea. And"},{"speaker":"Christina Pirello","startTime":1869.06,"endTime":1871.85,"body":"she was getting killed"},{"speaker":"Christina Pirello","startTime":1871.85,"endTime":1875.12,"body":"apparently on social media"},{"speaker":"Christina Pirello","startTime":1871.85,"endTime":1875.12,"body":"because she's heavy. And now she"},{"speaker":"Christina Pirello","startTime":1875.12,"endTime":1877.7,"body":"was betraying all these fat"},{"speaker":"Christina Pirello","startTime":1875.12,"endTime":1877.7,"body":"girls and saying it's not okay"},{"speaker":"Christina Pirello","startTime":1877.7,"endTime":1880.52,"body":"to be fat anymore. She didn't"},{"speaker":"Christina Pirello","startTime":1877.7,"endTime":1880.52,"body":"say a thing about weight."},{"speaker":"Christina Pirello","startTime":1880.52,"endTime":1883.16,"body":"Because I found her post. I'm"},{"speaker":"Christina Pirello","startTime":1880.52,"endTime":1883.16,"body":"like, let me go see what and all"},{"speaker":"Christina Pirello","startTime":1883.16,"endTime":1885.77,"body":"she said was had been partying"},{"speaker":"Christina Pirello","startTime":1883.16,"endTime":1885.77,"body":"too much. I'm doing a 10 day"},{"speaker":"Christina Pirello","startTime":1885.77,"endTime":1887.9,"body":"cleanse. She didn't say I'm"},{"speaker":"Christina Pirello","startTime":1885.77,"endTime":1887.9,"body":"trying to lose weight. She"},{"speaker":"Christina Pirello","startTime":1887.9,"endTime":1893.18,"body":"didn't say I want to change my"},{"speaker":"Christina Pirello","startTime":1887.9,"endTime":1893.18,"body":"body. But I think and this is"},{"speaker":"Christina Pirello","startTime":1893.18,"endTime":1898.19,"body":"just me, I think it's because we"},{"speaker":"Christina Pirello","startTime":1893.18,"endTime":1898.19,"body":"do know, we do know, it's not"},{"speaker":"Christina Pirello","startTime":1898.19,"endTime":1902.78,"body":"healthy to be that big. And"},{"speaker":"Christina Pirello","startTime":1898.19,"endTime":1902.78,"body":"we're not saying that if you're"},{"speaker":"Christina Pirello","startTime":1902.78,"endTime":1907.16,"body":"big, you are stupid and lazy."},{"speaker":"Christina Pirello","startTime":1902.78,"endTime":1907.16,"body":"We're saying somewhere,"},{"speaker":"Christina Pirello","startTime":1907.16,"endTime":1909.56,"body":"something went off the rails,"},{"speaker":"Christina Pirello","startTime":1907.16,"endTime":1909.56,"body":"and maybe we should look at"},{"speaker":"Christina Pirello","startTime":1909.56,"endTime":1912.77,"body":"getting it back on the rails a"},{"speaker":"Christina Pirello","startTime":1909.56,"endTime":1912.77,"body":"little. I always say like, at"},{"speaker":"Christina Pirello","startTime":1912.77,"endTime":1916.67,"body":"what point do you say, I'm done?"},{"speaker":"Christina Pirello","startTime":1912.77,"endTime":1916.67,"body":"I can't fight this anymore. Is"},{"speaker":"Christina Pirello","startTime":1916.67,"endTime":1920.39,"body":"it? 20 pounds is 40 pounds is"},{"speaker":"Christina Pirello","startTime":1916.67,"endTime":1920.39,"body":"100 pounds. At some point, you"},{"speaker":"Christina Pirello","startTime":1920.39,"endTime":1923.51,"body":"know, you put your clothes on"},{"speaker":"Christina Pirello","startTime":1920.39,"endTime":1923.51,"body":"and go, Oh, maybe I shouldn't"},{"speaker":"Christina Pirello","startTime":1923.51,"endTime":1926.54,"body":"have had that. Whatever. And you"},{"speaker":"Christina Pirello","startTime":1923.51,"endTime":1926.54,"body":"stop for a bit, right?"},{"speaker":"Chris Spear","startTime":1926.57,"endTime":1928.46,"body":"Yeah, I talked"},{"speaker":"Chris Spear","startTime":1926.57,"endTime":1928.46,"body":"about this on the podcast this"},{"speaker":"Chris Spear","startTime":1928.46,"endTime":1936.05,"body":"past year. So in February, I was"},{"speaker":"Chris Spear","startTime":1928.46,"endTime":1936.05,"body":"like 287. And now I'm down to"},{"speaker":"Chris Spear","startTime":1936.05,"endTime":1939.2,"body":"250. Right. But like, for me,"},{"speaker":"Chris Spear","startTime":1936.05,"endTime":1939.2,"body":"one of the moments was we went"},{"speaker":"Chris Spear","startTime":1939.2,"endTime":1942.17,"body":"on vacation, we went to Disney"},{"speaker":"Chris Spear","startTime":1939.2,"endTime":1942.17,"body":"and I went on one of the rides"},{"speaker":"Chris Spear","startTime":1942.2,"endTime":1946.91,"body":"and they could not pull the lap"},{"speaker":"Chris Spear","startTime":1942.2,"endTime":1946.91,"body":"bar down on me and I and they"},{"speaker":"Chris Spear","startTime":1946.91,"endTime":1949.13,"body":"had to like kick me off the"},{"speaker":"Chris Spear","startTime":1946.91,"endTime":1949.13,"body":"ride, right, which is"},{"speaker":"Chris Spear","startTime":1949.13,"endTime":1952.01,"body":"embarrassing. But then I hadn't"},{"speaker":"Chris Spear","startTime":1949.13,"endTime":1952.01,"body":"weighed myself in a while and"},{"speaker":"Chris Spear","startTime":1952.01,"endTime":1954.74,"body":"you get home and you're like,"},{"speaker":"Chris Spear","startTime":1952.01,"endTime":1954.74,"body":"this is just it's not good and"},{"speaker":"Chris Spear","startTime":1954.98,"endTime":1958.82,"body":"had a physical and I was pre"},{"speaker":"Chris Spear","startTime":1954.98,"endTime":1958.82,"body":"diabetic, my sugar was too high."},{"speaker":"Chris Spear","startTime":1958.82,"endTime":1961.73,"body":"My dad had diabetes, my"},{"speaker":"Chris Spear","startTime":1958.82,"endTime":1961.73,"body":"grandmother had it. We know"},{"speaker":"Chris Spear","startTime":1961.73,"endTime":1964.25,"body":"that's not good. My wife's a"},{"speaker":"Chris Spear","startTime":1961.73,"endTime":1964.25,"body":"certified diabetes educator,"},{"speaker":"Chris Spear","startTime":1964.25,"endTime":1967.46,"body":"right. And I'm like, I just need"},{"speaker":"Chris Spear","startTime":1964.25,"endTime":1967.46,"body":"to change, like, I'm gonna start"},{"speaker":"Chris Spear","startTime":1967.46,"endTime":1970.13,"body":"working out and I'm going to"},{"speaker":"Chris Spear","startTime":1967.46,"endTime":1970.13,"body":"start eating better. And you"},{"speaker":"Chris Spear","startTime":1970.13,"endTime":1974.0,"body":"know, I eventually lost over 35"},{"speaker":"Chris Spear","startTime":1970.13,"endTime":1974.0,"body":"pounds, and I've been able to"},{"speaker":"Chris Spear","startTime":1974.0,"endTime":1976.67,"body":"keep it off. And I still have"},{"speaker":"Chris Spear","startTime":1974.0,"endTime":1976.67,"body":"some ways to go. But for me, it"},{"speaker":"Chris Spear","startTime":1976.67,"endTime":1979.7,"body":"was just like, I wasn't feeling"},{"speaker":"Chris Spear","startTime":1976.67,"endTime":1979.7,"body":"physically good. It wasn't that"},{"speaker":"Chris Spear","startTime":1979.7,"endTime":1982.16,"body":"I looked in the mirror and"},{"speaker":"Chris Spear","startTime":1979.7,"endTime":1982.16,"body":"thought, you know, I don't look"},{"speaker":"Chris Spear","startTime":1982.16,"endTime":1985.55,"body":"good. Like, the stats are"},{"speaker":"Chris Spear","startTime":1982.16,"endTime":1985.55,"body":"telling me like, I'm in danger"},{"speaker":"Chris Spear","startTime":1985.55,"endTime":1988.16,"body":"of having a medical condition"},{"speaker":"Chris Spear","startTime":1985.55,"endTime":1988.16,"body":"that is going to be very"},{"speaker":"Chris Spear","startTime":1988.16,"endTime":1991.31,"body":"dangerous to me, especially at a"},{"speaker":"Chris Spear","startTime":1988.16,"endTime":1991.31,"body":"time where people are dying of"},{"speaker":"Chris Spear","startTime":1991.31,"endTime":1993.92,"body":"COVID of diabetes. I mean, that"},{"speaker":"Chris Spear","startTime":1991.31,"endTime":1993.92,"body":"definitely was weighing on my"},{"speaker":"Chris Spear","startTime":1993.92,"endTime":1994.43,"body":"mind."},{"speaker":"Christina Pirello","startTime":1994.91,"endTime":1997.04,"body":"Right? So"},{"speaker":"Christina Pirello","startTime":1994.91,"endTime":1997.04,"body":"really sure, where all that went"},{"speaker":"Christina Pirello","startTime":1997.04,"endTime":1999.8,"body":"off the rails that suddenly it's"},{"speaker":"Christina Pirello","startTime":1997.04,"endTime":1999.8,"body":"like, you know, we're fat"},{"speaker":"Christina Pirello","startTime":1999.8,"endTime":2003.49,"body":"shaming people if you're trying"},{"speaker":"Christina Pirello","startTime":1999.8,"endTime":2003.49,"body":"to give advice, but I think we"},{"speaker":"Christina Pirello","startTime":2003.49,"endTime":2008.38,"body":"have to find, I mean, look,"},{"speaker":"Christina Pirello","startTime":2003.49,"endTime":2008.38,"body":"there's certainly an incredible"},{"speaker":"Christina Pirello","startTime":2008.38,"endTime":2012.49,"body":"level of cruelty around the way"},{"speaker":"Christina Pirello","startTime":2008.38,"endTime":2012.49,"body":"anybody looks, if they're"},{"speaker":"Christina Pirello","startTime":2012.49,"endTime":2014.32,"body":"different, whether they're"},{"speaker":"Christina Pirello","startTime":2012.49,"endTime":2014.32,"body":"happy, whether they're short,"},{"speaker":"Christina Pirello","startTime":2014.32,"endTime":2017.44,"body":"whether they're whether they"},{"speaker":"Christina Pirello","startTime":2014.32,"endTime":2017.44,"body":"have red hair, I mean, I got a I"},{"speaker":"Christina Pirello","startTime":2017.44,"endTime":2022.96,"body":"got a message on social media"},{"speaker":"Christina Pirello","startTime":2017.44,"endTime":2022.96,"body":"about a week ago, it said, I'm"},{"speaker":"Christina Pirello","startTime":2022.96,"endTime":2027.16,"body":"telling this because I love you"},{"speaker":"Christina Pirello","startTime":2022.96,"endTime":2027.16,"body":"as a personality on TV. And I"},{"speaker":"Christina Pirello","startTime":2027.16,"endTime":2031.18,"body":"thought, here we go. And it was"},{"speaker":"Christina Pirello","startTime":2027.16,"endTime":2031.18,"body":"very long. I'll keep it very"},{"speaker":"Christina Pirello","startTime":2031.18,"endTime":2034.36,"body":"short. And it basically said"},{"speaker":"Christina Pirello","startTime":2031.18,"endTime":2034.36,"body":"that if I want to be successful,"},{"speaker":"Christina Pirello","startTime":2035.23,"endTime":2040.0,"body":"I have to choose any other hair"},{"speaker":"Christina Pirello","startTime":2035.23,"endTime":2040.0,"body":"color except red, because it is"},{"speaker":"Christina Pirello","startTime":2040.0,"endTime":2044.32,"body":"the least popular hair color in"},{"speaker":"Christina Pirello","startTime":2040.0,"endTime":2044.32,"body":"our culture. And then in perenne"},{"speaker":"Christina Pirello","startTime":2044.32,"endTime":2051.55,"body":"said, meaning no one likes you."},{"speaker":"Christina Pirello","startTime":2044.32,"endTime":2051.55,"body":"You're welcome. Wow, wow. Like"},{"speaker":"Christina Pirello","startTime":2051.55,"endTime":2055.45,"body":"what do I do with that? I'm a"},{"speaker":"Christina Pirello","startTime":2051.55,"endTime":2055.45,"body":"redhead, redhead my whole life."},{"speaker":"Christina Pirello","startTime":2055.75,"endTime":2060.16,"body":"But it's kind of like, you don't"},{"speaker":"Christina Pirello","startTime":2055.75,"endTime":2060.16,"body":"want to take asking someone to"},{"speaker":"Christina Pirello","startTime":2060.16,"endTime":2063.58,"body":"change something that they can"},{"speaker":"Christina Pirello","startTime":2060.16,"endTime":2063.58,"body":"change, like their weight to"},{"speaker":"Christina Pirello","startTime":2063.58,"endTime":2067.24,"body":"that kind of level. No one likes"},{"speaker":"Christina Pirello","startTime":2063.58,"endTime":2067.24,"body":"you because you're heavy. Yeah."},{"speaker":"Christina Pirello","startTime":2067.42,"endTime":2073.51,"body":"But it has to be more of let's"},{"speaker":"Christina Pirello","startTime":2067.42,"endTime":2073.51,"body":"talk about, you know, if this is"},{"speaker":"Christina Pirello","startTime":2073.51,"endTime":2076.3,"body":"where you want to be, then"},{"speaker":"Christina Pirello","startTime":2073.51,"endTime":2076.3,"body":"that's your choice, although it"},{"speaker":"Christina Pirello","startTime":2076.3,"endTime":2081.19,"body":"does, you know, impact all of"},{"speaker":"Christina Pirello","startTime":2076.3,"endTime":2081.19,"body":"our health care. But if this is"},{"speaker":"Christina Pirello","startTime":2081.19,"endTime":2083.98,"body":"your choice, it's your choice."},{"speaker":"Christina Pirello","startTime":2081.19,"endTime":2083.98,"body":"So I kind of leave it to people"},{"speaker":"Christina Pirello","startTime":2084.01,"endTime":2086.41,"body":"don't don't don't ask me if you"},{"speaker":"Christina Pirello","startTime":2084.01,"endTime":2086.41,"body":"don't want to know like if you"},{"speaker":"Christina Pirello","startTime":2086.41,"endTime":2090.22,"body":"want to know I'll tell you, but"},{"speaker":"Christina Pirello","startTime":2086.41,"endTime":2090.22,"body":"I will never offer advice. And"},{"speaker":"Christina Pirello","startTime":2090.22,"endTime":2094.21,"body":"mostly because being in public,"},{"speaker":"Christina Pirello","startTime":2090.22,"endTime":2094.21,"body":"you know, in the public. You get"},{"speaker":"Christina Pirello","startTime":2094.21,"endTime":2098.26,"body":"way more advice than you would"},{"speaker":"Christina Pirello","startTime":2094.21,"endTime":2098.26,"body":"ever want. So and most of it not"},{"speaker":"Christina Pirello","startTime":2098.83,"endTime":2106.66,"body":"fun. Shall we say? So I get it."},{"speaker":"Christina Pirello","startTime":2098.83,"endTime":2106.66,"body":"But we have to find a way to, to"},{"speaker":"Christina Pirello","startTime":2106.66,"endTime":2110.56,"body":"become healthier as a collective"},{"speaker":"Christina Pirello","startTime":2106.66,"endTime":2110.56,"body":"population. And not just because"},{"speaker":"Christina Pirello","startTime":2110.56,"endTime":2113.71,"body":"of COVID. But in general, we"},{"speaker":"Christina Pirello","startTime":2110.56,"endTime":2113.71,"body":"can't go on like this. I mean,"},{"speaker":"Christina Pirello","startTime":2113.71,"endTime":2116.35,"body":"the only people that are"},{"speaker":"Christina Pirello","startTime":2113.71,"endTime":2116.35,"body":"thriving in the modern American"},{"speaker":"Christina Pirello","startTime":2116.35,"endTime":2119.95,"body":"culture are pharmaceutical"},{"speaker":"Christina Pirello","startTime":2116.35,"endTime":2119.95,"body":"companies. I mean, they've never"},{"speaker":"Christina Pirello","startTime":2119.95,"endTime":2120.73,"body":"been happier."},{"speaker":"Chris Spear","startTime":2121.39,"endTime":2125.38,"body":"So how did you get"},{"speaker":"Chris Spear","startTime":2121.39,"endTime":2125.38,"body":"into Christina cooks, you know,"},{"speaker":"Chris Spear","startTime":2125.38,"endTime":2130.06,"body":"becoming this multimedia kind of"},{"speaker":"Chris Spear","startTime":2125.38,"endTime":2130.06,"body":"food personality, right? Where"},{"speaker":"Chris Spear","startTime":2130.06,"endTime":2133.3,"body":"you've got a TV show and"},{"speaker":"Chris Spear","startTime":2130.06,"endTime":2133.3,"body":"cookbooks? How and when did you"},{"speaker":"Chris Spear","startTime":2133.3,"endTime":2134.08,"body":"start that?"},{"speaker":"Christina Pirello","startTime":2134.47,"endTime":2136.36,"body":"Well, I was"},{"speaker":"Christina Pirello","startTime":2134.47,"endTime":2136.36,"body":"teaching a while after I"},{"speaker":"Christina Pirello","startTime":2136.66,"endTime":2140.92,"body":"finished my studies, although I"},{"speaker":"Christina Pirello","startTime":2136.66,"endTime":2140.92,"body":"still study but when I finished"},{"speaker":"Christina Pirello","startTime":2140.92,"endTime":2143.59,"body":"my sort of formal studies, I"},{"speaker":"Christina Pirello","startTime":2140.92,"endTime":2143.59,"body":"went to my Japanese teacher and"},{"speaker":"Christina Pirello","startTime":2143.59,"endTime":2145.81,"body":"said, like, what do I do now I"},{"speaker":"Christina Pirello","startTime":2143.59,"endTime":2145.81,"body":"have all this information in my"},{"speaker":"Christina Pirello","startTime":2145.81,"endTime":2147.67,"body":"head. And he said, You should"},{"speaker":"Christina Pirello","startTime":2145.81,"endTime":2147.67,"body":"teach cooking. And I was like, a"},{"speaker":"Christina Pirello","startTime":2147.67,"endTime":2151.06,"body":"great, because I'm a chef, and"},{"speaker":"Christina Pirello","startTime":2147.67,"endTime":2151.06,"body":"I'm a girl, I should go teach"},{"speaker":"Christina Pirello","startTime":2151.06,"endTime":2155.86,"body":"cooking. But it occurred to me"},{"speaker":"Christina Pirello","startTime":2151.06,"endTime":2155.86,"body":"after I argued with him that I"},{"speaker":"Christina Pirello","startTime":2155.86,"endTime":2159.13,"body":"could talk to you for four hours"},{"speaker":"Christina Pirello","startTime":2155.86,"endTime":2159.13,"body":"about what a carrot does. And"},{"speaker":"Christina Pirello","startTime":2159.13,"endTime":2161.35,"body":"then you leave, and you have no"},{"speaker":"Christina Pirello","startTime":2159.13,"endTime":2161.35,"body":"idea what to do with that"},{"speaker":"Christina Pirello","startTime":2161.35,"endTime":2164.08,"body":"carrot. What did I give you"},{"speaker":"Christina Pirello","startTime":2161.35,"endTime":2164.08,"body":"really, but nothing useless"},{"speaker":"Christina Pirello","startTime":2164.08,"endTime":2166.96,"body":"information. But if as I'm"},{"speaker":"Christina Pirello","startTime":2164.08,"endTime":2166.96,"body":"talking to you about what a"},{"speaker":"Christina Pirello","startTime":2166.96,"endTime":2170.59,"body":"carrot does, I teach you how to"},{"speaker":"Christina Pirello","startTime":2166.96,"endTime":2170.59,"body":"cook a carrot. Maybe I've done"},{"speaker":"Christina Pirello","startTime":2170.59,"endTime":2173.2,"body":"something. So I became a cooking"},{"speaker":"Christina Pirello","startTime":2170.59,"endTime":2173.2,"body":"teacher, we started in my"},{"speaker":"Christina Pirello","startTime":2173.2,"endTime":2177.67,"body":"kitchen. No, it was not this"},{"speaker":"Christina Pirello","startTime":2173.2,"endTime":2177.67,"body":"kitchen. 1987 ish, we had a loft"},{"speaker":"Christina Pirello","startTime":2177.67,"endTime":2181.78,"body":"that we rented for people became"},{"speaker":"Christina Pirello","startTime":2177.67,"endTime":2181.78,"body":"eight people, because it was"},{"speaker":"Christina Pirello","startTime":2181.78,"endTime":2184.12,"body":"kind of like word of mouth, you"},{"speaker":"Christina Pirello","startTime":2181.78,"endTime":2184.12,"body":"know, the food was good. And"},{"speaker":"Christina Pirello","startTime":2184.12,"endTime":2187.18,"body":"she's kind of funny. So she"},{"speaker":"Christina Pirello","startTime":2184.12,"endTime":2187.18,"body":"actually makes the joke about"},{"speaker":"Christina Pirello","startTime":2187.18,"endTime":2190.27,"body":"being a vegan before you get to"},{"speaker":"Christina Pirello","startTime":2187.18,"endTime":2190.27,"body":"make the joke. So it was kind of"},{"speaker":"Christina Pirello","startTime":2190.27,"endTime":2193.9,"body":"like this entertaining thing"},{"speaker":"Christina Pirello","startTime":2190.27,"endTime":2193.9,"body":"they came to and got lunch for"},{"speaker":"Christina Pirello","startTime":2193.9,"endTime":2198.43,"body":"20 bucks. And then it grew and"},{"speaker":"Christina Pirello","startTime":2193.9,"endTime":2198.43,"body":"grew. And then we moved into the"},{"speaker":"Christina Pirello","startTime":2198.43,"endTime":2202.15,"body":"house we currently live in where"},{"speaker":"Christina Pirello","startTime":2198.43,"endTime":2202.15,"body":"my kitchen is 14 by 21. So I"},{"speaker":"Christina Pirello","startTime":2202.15,"endTime":2205.12,"body":"would see 25 people"},{"speaker":"Christina Pirello","startTime":2202.15,"endTime":2205.12,"body":"uncomfortably in the kitchen."},{"speaker":"Christina Pirello","startTime":2205.12,"endTime":2207.49,"body":"Finally they spread into the"},{"speaker":"Christina Pirello","startTime":2205.12,"endTime":2207.49,"body":"living room into the dining"},{"speaker":"Christina Pirello","startTime":2207.49,"endTime":2210.52,"body":"room. You know, we had what we"},{"speaker":"Christina Pirello","startTime":2207.49,"endTime":2210.52,"body":"called the cheap seats. We had"},{"speaker":"Christina Pirello","startTime":2210.52,"endTime":2213.67,"body":"to rent a space because we were"},{"speaker":"Christina Pirello","startTime":2210.52,"endTime":2213.67,"body":"getting 50 6070 people on a"},{"speaker":"Christina Pirello","startTime":2213.67,"endTime":2216.85,"body":"Saturday and I was hiring people"},{"speaker":"Christina Pirello","startTime":2213.67,"endTime":2216.85,"body":"to come help me cook because"},{"speaker":"Christina Pirello","startTime":2216.85,"endTime":2220.48,"body":"there's like a catering job"},{"speaker":"Christina Pirello","startTime":2216.85,"endTime":2220.48,"body":"every week. And then after the"},{"speaker":"Christina Pirello","startTime":2220.48,"endTime":2223.9,"body":"show, The class was over, we"},{"speaker":"Christina Pirello","startTime":2220.48,"endTime":2223.9,"body":"would come back my assistants"},{"speaker":"Christina Pirello","startTime":2223.9,"endTime":2226.39,"body":"and I would sit in front of the"},{"speaker":"Christina Pirello","startTime":2223.9,"endTime":2226.39,"body":"TV and watch PBS and watch all"},{"speaker":"Christina Pirello","startTime":2226.39,"endTime":2228.7,"body":"these chefs. And I'd go Yeah, we"},{"speaker":"Christina Pirello","startTime":2226.39,"endTime":2228.7,"body":"could veganized that, let's"},{"speaker":"Christina Pirello","startTime":2228.73,"endTime":2231.91,"body":"let's make this recipe. Let's do"},{"speaker":"Christina Pirello","startTime":2228.73,"endTime":2231.91,"body":"that. And my husband walked in"},{"speaker":"Christina Pirello","startTime":2231.91,"endTime":2235.45,"body":"one day who is in advertising"},{"speaker":"Christina Pirello","startTime":2231.91,"endTime":2235.45,"body":"and said, you shouldn't do this"},{"speaker":"Christina Pirello","startTime":2235.45,"endTime":2239.68,"body":"on TV. You should go on PBS and"},{"speaker":"Christina Pirello","startTime":2235.45,"endTime":2239.68,"body":"do this. I'm like, yeah, sure,"},{"speaker":"Christina Pirello","startTime":2239.98,"endTime":2243.7,"body":"make it happen. And then I'll do"},{"speaker":"Christina Pirello","startTime":2239.98,"endTime":2243.7,"body":"it. Two years later, he raised"},{"speaker":"Christina Pirello","startTime":2243.7,"endTime":2247.87,"body":"the money 1998, we went on the"},{"speaker":"Christina Pirello","startTime":2243.7,"endTime":2247.87,"body":"air. eating foods was our first"},{"speaker":"Christina Pirello","startTime":2247.87,"endTime":2251.8,"body":"sponsor, God bless them, they"},{"speaker":"Christina Pirello","startTime":2247.87,"endTime":2251.8,"body":"saw the vision and agreed with"},{"speaker":"Christina Pirello","startTime":2251.8,"endTime":2258.31,"body":"it. And we actually met with the"},{"speaker":"Christina Pirello","startTime":2251.8,"endTime":2258.31,"body":"Discovery Channel, as well. And"},{"speaker":"Christina Pirello","startTime":2258.34,"endTime":2261.49,"body":"they were wonderful. They were"},{"speaker":"Christina Pirello","startTime":2258.34,"endTime":2261.49,"body":"like, this is a great idea."},{"speaker":"Christina Pirello","startTime":2261.76,"endTime":2264.49,"body":"We'll just gonna need you to"},{"speaker":"Christina Pirello","startTime":2261.76,"endTime":2264.49,"body":"throw a chicken breast in here."},{"speaker":"Christina Pirello","startTime":2264.49,"endTime":2266.92,"body":"We're there to make the food"},{"speaker":"Christina Pirello","startTime":2264.49,"endTime":2266.92,"body":"familiar for Americans. And I"},{"speaker":"Christina Pirello","startTime":2266.92,"endTime":2269.74,"body":"was like, No, no, that's you're"},{"speaker":"Christina Pirello","startTime":2266.92,"endTime":2269.74,"body":"missing the point. The point is,"},{"speaker":"Christina Pirello","startTime":2269.89,"endTime":2272.26,"body":"you don't need any of that."},{"speaker":"Christina Pirello","startTime":2269.89,"endTime":2272.26,"body":"That's why it didn't work for"},{"speaker":"Christina Pirello","startTime":2272.26,"endTime":2275.53,"body":"them. And then I was the Food"},{"speaker":"Christina Pirello","startTime":2272.26,"endTime":2275.53,"body":"Network was also just sort of"},{"speaker":"Christina Pirello","startTime":2275.53,"endTime":2280.69,"body":"starting. And I was I was at an"},{"speaker":"Christina Pirello","startTime":2275.53,"endTime":2280.69,"body":"event with Japan and Emerald,"},{"speaker":"Christina Pirello","startTime":2281.62,"endTime":2285.58,"body":"ironically, and Emerald was"},{"speaker":"Christina Pirello","startTime":2281.62,"endTime":2285.58,"body":"saying you should go to the Food"},{"speaker":"Christina Pirello","startTime":2285.58,"endTime":2287.74,"body":"Network. It's going to be great."},{"speaker":"Christina Pirello","startTime":2285.58,"endTime":2287.74,"body":"You'll make a ton of money."},{"speaker":"Christina Pirello","startTime":2287.89,"endTime":2289.6,"body":"You'll open a restaurant and"},{"speaker":"Christina Pirello","startTime":2287.89,"endTime":2289.6,"body":"like I don't want to open a"},{"speaker":"Christina Pirello","startTime":2289.6,"endTime":2291.94,"body":"restaurant. I've worked in"},{"speaker":"Christina Pirello","startTime":2289.6,"endTime":2291.94,"body":"restaurants. No, no, no, no,"},{"speaker":"Christina Pirello","startTime":2291.94,"endTime":2294.46,"body":"you'll open a restaurant and"},{"speaker":"Christina Pirello","startTime":2291.94,"endTime":2294.46,"body":"like, no. Then I'm sitting there"},{"speaker":"Christina Pirello","startTime":2294.46,"endTime":2297.52,"body":"next to Shaka pan who was like"},{"speaker":"Christina Pirello","startTime":2294.46,"endTime":2297.52,"body":"talking to melted butter. He's"},{"speaker":"Christina Pirello","startTime":2297.52,"endTime":2301.93,"body":"so lovely. And he said to me,"},{"speaker":"Christina Pirello","startTime":2297.52,"endTime":2301.93,"body":"You don't want to go to the Food"},{"speaker":"Christina Pirello","startTime":2301.93,"endTime":2305.59,"body":"Network. You want to come to"},{"speaker":"Christina Pirello","startTime":2301.93,"endTime":2305.59,"body":"PBS, you own your content, you"},{"speaker":"Christina Pirello","startTime":2305.59,"endTime":2308.23,"body":"decide what you're cooking. As"},{"speaker":"Christina Pirello","startTime":2305.59,"endTime":2308.23,"body":"long as the production value is"},{"speaker":"Christina Pirello","startTime":2308.23,"endTime":2313.18,"body":"good. You'll never regret it."},{"speaker":"Christina Pirello","startTime":2308.23,"endTime":2313.18,"body":"Okay, so I listened to Jacques,"},{"speaker":"Christina Pirello","startTime":2313.27,"endTime":2318.1,"body":"obviously, and I don't regret"},{"speaker":"Christina Pirello","startTime":2313.27,"endTime":2318.1,"body":"being on public television ever."},{"speaker":"Christina Pirello","startTime":2318.13,"endTime":2321.52,"body":"I love public television, the"},{"speaker":"Christina Pirello","startTime":2318.13,"endTime":2321.52,"body":"hard thing is you have to raise"},{"speaker":"Christina Pirello","startTime":2321.52,"endTime":2324.67,"body":"all of your production money."},{"speaker":"Christina Pirello","startTime":2321.52,"endTime":2324.67,"body":"They don't help you in any way."},{"speaker":"Christina Pirello","startTime":2324.7,"endTime":2328.0,"body":"They just put it out there. And"},{"speaker":"Christina Pirello","startTime":2324.7,"endTime":2328.0,"body":"as long as you meet the"},{"speaker":"Christina Pirello","startTime":2328.0,"endTime":2332.86,"body":"production value levels, you"},{"speaker":"Christina Pirello","startTime":2328.0,"endTime":2332.86,"body":"know, you're on it, you're in"},{"speaker":"Christina Pirello","startTime":2332.86,"endTime":2335.47,"body":"business, like they don't cancel"},{"speaker":"Christina Pirello","startTime":2332.86,"endTime":2335.47,"body":"you if your ratings are low."},{"speaker":"Christina Pirello","startTime":2335.56,"endTime":2338.95,"body":"It's as long as you have good"},{"speaker":"Christina Pirello","startTime":2335.56,"endTime":2338.95,"body":"content. And it's educational,"},{"speaker":"Christina Pirello","startTime":2338.98,"endTime":2342.28,"body":"which was important to us. This"},{"speaker":"Christina Pirello","startTime":2338.98,"endTime":2342.28,"body":"was not about I'm going to show"},{"speaker":"Christina Pirello","startTime":2342.28,"endTime":2344.35,"body":"you how to saute an onion. I'm"},{"speaker":"Christina Pirello","startTime":2342.28,"endTime":2344.35,"body":"going to show you why you"},{"speaker":"Christina Pirello","startTime":2344.35,"endTime":2348.58,"body":"subterranean onion. Like for me"},{"speaker":"Christina Pirello","startTime":2344.35,"endTime":2348.58,"body":"it was about teaching. So we"},{"speaker":"Christina Pirello","startTime":2348.58,"endTime":2352.21,"body":"started doing it. And the very"},{"speaker":"Christina Pirello","startTime":2348.58,"endTime":2352.21,"body":"first year we went on the air we"},{"speaker":"Christina Pirello","startTime":2352.21,"endTime":2356.08,"body":"were so weird. Like we were so"},{"speaker":"Christina Pirello","startTime":2352.21,"endTime":2356.08,"body":"weird. We were cooking tofu and"},{"speaker":"Christina Pirello","startTime":2356.08,"endTime":2360.94,"body":"dry daikon and dried mushrooms."},{"speaker":"Christina Pirello","startTime":2356.08,"endTime":2360.94,"body":"And I think people were watching"},{"speaker":"Christina Pirello","startTime":2360.94,"endTime":2367.21,"body":"and going, what the hell is she"},{"speaker":"Christina Pirello","startTime":2360.94,"endTime":2367.21,"body":"doing? And my producers decided"},{"speaker":"Christina Pirello","startTime":2367.21,"endTime":2370.15,"body":"to submit the show for me. And"},{"speaker":"Christina Pirello","startTime":2367.21,"endTime":2370.15,"body":"I'm like, Oh, you gotta give me"},{"speaker":"Christina Pirello","startTime":2370.6,"endTime":2371.77,"body":"so we get nominated"},{"speaker":"Chris Spear","startTime":2372.099,"endTime":2373.029,"body":"in your first year."},{"speaker":"Christina Pirello","startTime":2373.57,"endTime":2375.73,"body":"Yeah, my very"},{"speaker":"Christina Pirello","startTime":2373.57,"endTime":2375.73,"body":"first year when I was terrible."},{"speaker":"Christina Pirello","startTime":2376.0,"endTime":2378.94,"body":"I like didn't even know what"},{"speaker":"Christina Pirello","startTime":2376.0,"endTime":2378.94,"body":"camera to look at. So I'm like,"},{"speaker":"Christina Pirello","startTime":2378.94,"endTime":2381.91,"body":"you guys are nuts. But okay, so"},{"speaker":"Christina Pirello","startTime":2378.94,"endTime":2381.91,"body":"we go and we went for"},{"speaker":"Christina Pirello","startTime":2381.97,"endTime":2384.85,"body":"outstanding achievement for"},{"speaker":"Christina Pirello","startTime":2381.97,"endTime":2384.85,"body":"hosts and I'm thinking it's"},{"speaker":"Christina Pirello","startTime":2384.85,"endTime":2388.45,"body":"because we were a freak show."},{"speaker":"Christina Pirello","startTime":2384.85,"endTime":2388.45,"body":"Like they didn't know what I was"},{"speaker":"Christina Pirello","startTime":2388.45,"endTime":2393.73,"body":"doing. So we won. And you know,"},{"speaker":"Christina Pirello","startTime":2388.45,"endTime":2393.73,"body":"and and it's become easier to do"},{"speaker":"Christina Pirello","startTime":2393.73,"endTime":2397.96,"body":"TV certainly now for me, and"},{"speaker":"Christina Pirello","startTime":2393.73,"endTime":2397.96,"body":"it's still the biggest classroom"},{"speaker":"Christina Pirello","startTime":2397.99,"endTime":2398.74,"body":"in the world."},{"speaker":"Chris Spear","startTime":2399.67,"endTime":2403.27,"body":"So And that's a"},{"speaker":"Chris Spear","startTime":2399.67,"endTime":2403.27,"body":"whole weird thing like, yeah, I"},{"speaker":"Chris Spear","startTime":2403.27,"endTime":2406.72,"body":"guess Did you just like teach"},{"speaker":"Chris Spear","startTime":2403.27,"endTime":2406.72,"body":"yourself how to be a, quote"},{"speaker":"Chris Spear","startTime":2406.72,"endTime":2410.08,"body":"unquote, personality, I mean,"},{"speaker":"Chris Spear","startTime":2406.72,"endTime":2410.08,"body":"because like, as I've got this"},{"speaker":"Chris Spear","startTime":2410.08,"endTime":2412.39,"body":"podcast now, like, I went to"},{"speaker":"Chris Spear","startTime":2410.08,"endTime":2412.39,"body":"school for culinary, it's"},{"speaker":"Chris Spear","startTime":2412.39,"endTime":2414.79,"body":"literally the only thing I've"},{"speaker":"Chris Spear","startTime":2412.39,"endTime":2414.79,"body":"ever studied and people are"},{"speaker":"Chris Spear","startTime":2414.79,"endTime":2418.81,"body":"like, you should start a"},{"speaker":"Chris Spear","startTime":2414.79,"endTime":2418.81,"body":"podcast. Sure. I'm only in the,"},{"speaker":"Chris Spear","startTime":2418.9,"endTime":2422.98,"body":"this is gonna be in season two,"},{"speaker":"Chris Spear","startTime":2418.9,"endTime":2422.98,"body":"listening to the first episodes,"},{"speaker":"Chris Spear","startTime":2422.98,"endTime":2426.1,"body":"I'm like, ah, and I had some"},{"speaker":"Chris Spear","startTime":2422.98,"endTime":2426.1,"body":"really amazing guests. And the"},{"speaker":"Chris Spear","startTime":2426.13,"endTime":2429.55,"body":"production quality was horrible."},{"speaker":"Chris Spear","startTime":2426.13,"endTime":2429.55,"body":"I didn't know how to interview"},{"speaker":"Chris Spear","startTime":2429.55,"endTime":2433.21,"body":"any of it. And it's cringe"},{"speaker":"Chris Spear","startTime":2429.55,"endTime":2433.21,"body":"worthy listening to some of that"},{"speaker":"Chris Spear","startTime":2433.21,"endTime":2435.94,"body":"stuff. But I feel like it's"},{"speaker":"Chris Spear","startTime":2433.21,"endTime":2435.94,"body":"getting better and you come into"},{"speaker":"Chris Spear","startTime":2435.97,"endTime":2438.61,"body":"your own you just the repetition"},{"speaker":"Chris Spear","startTime":2435.97,"endTime":2438.61,"body":"of it."},{"speaker":"Christina Pirello","startTime":2439.03,"endTime":2442.66,"body":"And for me, I"},{"speaker":"Christina Pirello","startTime":2439.03,"endTime":2442.66,"body":"you know, I, I somehow went from"},{"speaker":"Christina Pirello","startTime":2442.66,"endTime":2446.11,"body":"being someone who wouldn't even"},{"speaker":"Christina Pirello","startTime":2442.66,"endTime":2446.11,"body":"return something to a store, to"},{"speaker":"Christina Pirello","startTime":2446.11,"endTime":2449.56,"body":"standing in front of a room of"},{"speaker":"Christina Pirello","startTime":2446.11,"endTime":2449.56,"body":"20 people and teaching cooking"},{"speaker":"Christina Pirello","startTime":2449.56,"endTime":2453.91,"body":"in a way that they found"},{"speaker":"Christina Pirello","startTime":2449.56,"endTime":2453.91,"body":"engaging, because I get bored"},{"speaker":"Christina Pirello","startTime":2453.91,"endTime":2456.64,"body":"easily. So if some if I'm"},{"speaker":"Christina Pirello","startTime":2453.91,"endTime":2456.64,"body":"listening to someone lecture,"},{"speaker":"Christina Pirello","startTime":2456.64,"endTime":2461.08,"body":"they need to be engaging, or I'm"},{"speaker":"Christina Pirello","startTime":2456.64,"endTime":2461.08,"body":"out, you know, so I knew. And I"},{"speaker":"Christina Pirello","startTime":2461.08,"endTime":2465.07,"body":"also knew the subject matter"},{"speaker":"Christina Pirello","startTime":2461.08,"endTime":2465.07,"body":"invited jokes, so we may as well"},{"speaker":"Christina Pirello","startTime":2465.07,"endTime":2468.82,"body":"make fun of ourselves before"},{"speaker":"Christina Pirello","startTime":2465.07,"endTime":2468.82,"body":"anybody even does. So I became"},{"speaker":"Christina Pirello","startTime":2468.82,"endTime":2472.48,"body":"sort of like this self"},{"speaker":"Christina Pirello","startTime":2468.82,"endTime":2472.48,"body":"deprecating funny, and I guess"},{"speaker":"Christina Pirello","startTime":2472.48,"endTime":2475.51,"body":"I'm, I don't know, naturally"},{"speaker":"Christina Pirello","startTime":2472.48,"endTime":2475.51,"body":"have good timing or whatever."},{"speaker":"Christina Pirello","startTime":2476.05,"endTime":2478.57,"body":"And the first season, I look"},{"speaker":"Christina Pirello","startTime":2476.05,"endTime":2478.57,"body":"back at those shows, because"},{"speaker":"Christina Pirello","startTime":2478.57,"endTime":2481.69,"body":"create TV will run them. And I"},{"speaker":"Christina Pirello","startTime":2478.57,"endTime":2481.69,"body":"think we have to get those off"},{"speaker":"Christina Pirello","startTime":2481.69,"endTime":2485.53,"body":"the air, we have to get those"},{"speaker":"Christina Pirello","startTime":2481.69,"endTime":2485.53,"body":"off the air. First of all, I"},{"speaker":"Christina Pirello","startTime":2485.53,"endTime":2489.34,"body":"didn't know you could wear your"},{"speaker":"Christina Pirello","startTime":2485.53,"endTime":2489.34,"body":"hair naturally. So they would"},{"speaker":"Christina Pirello","startTime":2489.34,"endTime":2492.58,"body":"tease it up and bring like the"},{"speaker":"Christina Pirello","startTime":2489.34,"endTime":2492.58,"body":"top up, like I was going to the"},{"speaker":"Christina Pirello","startTime":2492.58,"endTime":2497.44,"body":"prom. And I would think I hate"},{"speaker":"Christina Pirello","startTime":2492.58,"endTime":2497.44,"body":"this but and I would say"},{"speaker":"Christina Pirello","startTime":2497.44,"endTime":2499.21,"body":"something to my husband because"},{"speaker":"Christina Pirello","startTime":2497.44,"endTime":2499.21,"body":"you can't say anything. I'm"},{"speaker":"Christina Pirello","startTime":2499.21,"endTime":2502.96,"body":"like, Can I get fired? And he's"},{"speaker":"Christina Pirello","startTime":2499.21,"endTime":2502.96,"body":"like, Well, no, it's your show."},{"speaker":"Christina Pirello","startTime":2502.96,"endTime":2506.41,"body":"But so and I didn't know, I"},{"speaker":"Christina Pirello","startTime":2502.96,"endTime":2506.41,"body":"didn't know how to let use a"},{"speaker":"Christina Pirello","startTime":2506.41,"endTime":2512.68,"body":"mic. I didn't know. Yeah, yeah,"},{"speaker":"Christina Pirello","startTime":2506.41,"endTime":2512.68,"body":"it was. It was growing. It was"},{"speaker":"Christina Pirello","startTime":2512.68,"endTime":2515.35,"body":"growth. And it's funny, because"},{"speaker":"Christina Pirello","startTime":2512.68,"endTime":2515.35,"body":"this season that's on the air"},{"speaker":"Christina Pirello","startTime":2515.35,"endTime":2518.95,"body":"now. We film at the culinary"},{"speaker":"Christina Pirello","startTime":2515.35,"endTime":2518.95,"body":"school where I teach. And it was"},{"speaker":"Christina Pirello","startTime":2518.95,"endTime":2523.21,"body":"very new crew very small. I've"},{"speaker":"Christina Pirello","startTime":2518.95,"endTime":2523.21,"body":"used them for three seasons now."},{"speaker":"Christina Pirello","startTime":2523.51,"endTime":2527.53,"body":"And they're like family. And"},{"speaker":"Christina Pirello","startTime":2523.51,"endTime":2527.53,"body":"these guys are totally into it."},{"speaker":"Christina Pirello","startTime":2527.74,"endTime":2533.11,"body":"And they're funny. And we do"},{"speaker":"Christina Pirello","startTime":2527.74,"endTime":2533.11,"body":"these like silly, sticky bits on"},{"speaker":"Christina Pirello","startTime":2533.11,"endTime":2536.95,"body":"the show now like there's a show"},{"speaker":"Christina Pirello","startTime":2533.11,"endTime":2536.95,"body":"coming up. We just watched it"},{"speaker":"Christina Pirello","startTime":2536.95,"endTime":2539.32,"body":"and editing and I thought I"},{"speaker":"Christina Pirello","startTime":2536.95,"endTime":2539.32,"body":"cannot believe PBS is gonna let"},{"speaker":"Christina Pirello","startTime":2539.32,"endTime":2543.61,"body":"me do this. It's so silly. I"},{"speaker":"Christina Pirello","startTime":2539.32,"endTime":2543.61,"body":"give my chef something my"},{"speaker":"Christina Pirello","startTime":2543.61,"endTime":2546.25,"body":"backstage chef something I said"},{"speaker":"Christina Pirello","startTime":2543.61,"endTime":2546.25,"body":"you need to rinse these noodles"},{"speaker":"Christina Pirello","startTime":2546.25,"endTime":2549.73,"body":"for me it goes okay, I'll go"},{"speaker":"Christina Pirello","startTime":2546.25,"endTime":2549.73,"body":"downstairs and does that thing"},{"speaker":"Christina Pirello","startTime":2549.73,"endTime":2552.91,"body":"where you know, you walk behind"},{"speaker":"Christina Pirello","startTime":2549.73,"endTime":2552.91,"body":"the counter and the guise of"},{"speaker":"Christina Pirello","startTime":2552.91,"endTime":2555.25,"body":"public television are like oh my"},{"speaker":"Christina Pirello","startTime":2552.91,"endTime":2555.25,"body":"god, we're so glad to see that"},{"speaker":"Christina Pirello","startTime":2555.25,"endTime":2559.75,"body":"still works. It's so funny. And"},{"speaker":"Christina Pirello","startTime":2555.25,"endTime":2559.75,"body":"you know we'd so there and my"},{"speaker":"Christina Pirello","startTime":2559.75,"endTime":2565.63,"body":"director, who's 52 predive"},{"speaker":"Christina Pirello","startTime":2559.75,"endTime":2565.63,"body":"diabetic cholesterol through the"},{"speaker":"Christina Pirello","startTime":2565.63,"endTime":2570.31,"body":"roof triglycerides that were"},{"speaker":"Christina Pirello","startTime":2565.63,"endTime":2570.31,"body":"nuclear said, you know what he"},{"speaker":"Christina Pirello","startTime":2570.31,"endTime":2573.19,"body":"called? We were in Rome, called"},{"speaker":"Christina Pirello","startTime":2570.31,"endTime":2573.19,"body":"us and like, why is Scotty"},{"speaker":"Christina Pirello","startTime":2573.19,"endTime":2576.46,"body":"calling us in and they also like"},{"speaker":"Christina Pirello","startTime":2573.19,"endTime":2576.46,"body":"joked about the food we go to"},{"speaker":"Christina Pirello","startTime":2576.46,"endTime":2579.28,"body":"while while while we had lunch"},{"speaker":"Christina Pirello","startTime":2576.46,"endTime":2579.28,"body":"kind of thing, but they always"},{"speaker":"Christina Pirello","startTime":2579.28,"endTime":2583.18,"body":"ate the food. So he called us in"},{"speaker":"Christina Pirello","startTime":2579.28,"endTime":2583.18,"body":"Rome and said My wife has stage"},{"speaker":"Christina Pirello","startTime":2583.18,"endTime":2586.69,"body":"one colon cancer, you have to"},{"speaker":"Christina Pirello","startTime":2583.18,"endTime":2586.69,"body":"help us. Like, okay, it's a big"},{"speaker":"Christina Pirello","startTime":2586.69,"endTime":2590.86,"body":"change. I know. They did adopted"},{"speaker":"Christina Pirello","startTime":2586.69,"endTime":2590.86,"body":"it. She's fine. It's been a year"},{"speaker":"Christina Pirello","startTime":2590.86,"endTime":2595.36,"body":"and a half. She just got her"},{"speaker":"Christina Pirello","startTime":2590.86,"endTime":2595.36,"body":"first scan. Totally fine. Scotty"},{"speaker":"Christina Pirello","startTime":2595.36,"endTime":2598.87,"body":"has lost 60 pounds looks like a"},{"speaker":"Christina Pirello","startTime":2595.36,"endTime":2598.87,"body":"teenager. His cholesterol is"},{"speaker":"Christina Pirello","startTime":2598.87,"endTime":2602.14,"body":"normal as blood pressure's low,"},{"speaker":"Christina Pirello","startTime":2598.87,"endTime":2602.14,"body":"he has no pre diabetes. He's"},{"speaker":"Christina Pirello","startTime":2602.14,"endTime":2605.74,"body":"like a new man. He literally"},{"speaker":"Christina Pirello","startTime":2602.14,"endTime":2605.74,"body":"looks like a teenager. His kids"},{"speaker":"Christina Pirello","startTime":2605.74,"endTime":2611.32,"body":"are like everybody's so into"},{"speaker":"Christina Pirello","startTime":2605.74,"endTime":2611.32,"body":"this new thing for them. So you"},{"speaker":"Christina Pirello","startTime":2611.32,"endTime":2614.17,"body":"know, that kind of thing is"},{"speaker":"Christina Pirello","startTime":2611.32,"endTime":2614.17,"body":"really gratifying. And I said"},{"speaker":"Christina Pirello","startTime":2614.17,"endTime":2616.18,"body":"nothing. Except here's what I"},{"speaker":"Christina Pirello","startTime":2614.17,"endTime":2616.18,"body":"would do. If I were in your"},{"speaker":"Christina Pirello","startTime":2616.18,"endTime":2618.4,"body":"shoes. Here's exactly what I"},{"speaker":"Christina Pirello","startTime":2616.18,"endTime":2618.4,"body":"would do. And they were like,"},{"speaker":"Christina Pirello","startTime":2618.4,"endTime":2622.24,"body":"okay, we're doing it. Okay. And"},{"speaker":"Christina Pirello","startTime":2618.4,"endTime":2622.24,"body":"look, fear is a great motivator."},{"speaker":"Christina Pirello","startTime":2622.39,"endTime":2625.78,"body":"They say the word cancer or"},{"speaker":"Christina Pirello","startTime":2622.39,"endTime":2625.78,"body":"diabetes and suddenly you're"},{"speaker":"Christina Pirello","startTime":2625.78,"endTime":2631.33,"body":"into change. Okay, I'm in. I say"},{"speaker":"Christina Pirello","startTime":2625.78,"endTime":2631.33,"body":"why wait, but I waited. I didn't"},{"speaker":"Christina Pirello","startTime":2631.36,"endTime":2634.9,"body":"you know, I went from healthy"},{"speaker":"Christina Pirello","startTime":2631.36,"endTime":2634.9,"body":"food at home to a diet of"},{"speaker":"Christina Pirello","startTime":2634.9,"endTime":2637.84,"body":"snicker bars and Diet Dr. Pepper"},{"speaker":"Christina Pirello","startTime":2634.9,"endTime":2637.84,"body":"and Oreos because they were"},{"speaker":"Christina Pirello","startTime":2637.84,"endTime":2638.17,"body":"vegan."},{"speaker":"Chris Spear","startTime":2638.71,"endTime":2643.09,"body":"So how do you keep"},{"speaker":"Chris Spear","startTime":2638.71,"endTime":2643.09,"body":"creating new recipes? I mean,"},{"speaker":"Chris Spear","startTime":2643.12,"endTime":2646.66,"body":"the cookbooks the putting them"},{"speaker":"Chris Spear","startTime":2643.12,"endTime":2646.66,"body":"out on the internet the show"},{"speaker":"Chris Spear","startTime":2646.66,"endTime":2649.84,"body":"like, at some point do you feel"},{"speaker":"Chris Spear","startTime":2646.66,"endTime":2649.84,"body":"exhausted trying to come up with"},{"speaker":"Chris Spear","startTime":2649.84,"endTime":2650.47,"body":"something new?"},{"speaker":"Christina Pirello","startTime":2651.52,"endTime":2655.42,"body":"This is gonna"},{"speaker":"Christina Pirello","startTime":2651.52,"endTime":2655.42,"body":"sound very cheesy, but no, I I"},{"speaker":"Christina Pirello","startTime":2655.45,"endTime":2660.1,"body":"love I love what I do. I am one"},{"speaker":"Christina Pirello","startTime":2655.45,"endTime":2660.1,"body":"of those people who's excited by"},{"speaker":"Christina Pirello","startTime":2660.1,"endTime":2664.99,"body":"every garlic clove that appears"},{"speaker":"Christina Pirello","startTime":2660.1,"endTime":2664.99,"body":"on my cutting board. I love the"},{"speaker":"Christina Pirello","startTime":2665.26,"endTime":2669.76,"body":"collaborative art of working"},{"speaker":"Christina Pirello","startTime":2665.26,"endTime":2669.76,"body":"together with my crew. I love"},{"speaker":"Christina Pirello","startTime":2669.76,"endTime":2673.66,"body":"the solitude of writing at the"},{"speaker":"Christina Pirello","startTime":2669.76,"endTime":2673.66,"body":"same time. So you know, it's"},{"speaker":"Christina Pirello","startTime":2673.66,"endTime":2676.18,"body":"like I love my crew. I love"},{"speaker":"Christina Pirello","startTime":2673.66,"endTime":2676.18,"body":"working with them and I could"},{"speaker":"Christina Pirello","startTime":2676.18,"endTime":2678.7,"body":"never do this without them"},{"speaker":"Christina Pirello","startTime":2676.18,"endTime":2678.7,"body":"without my husband without my"},{"speaker":"Christina Pirello","startTime":2678.7,"endTime":2683.29,"body":"unit manager who's been with me"},{"speaker":"Christina Pirello","startTime":2678.7,"endTime":2683.29,"body":"for 22 years. My you know the"},{"speaker":"Christina Pirello","startTime":2683.32,"endTime":2687.58,"body":"person who comes in and does"},{"speaker":"Christina Pirello","startTime":2683.32,"endTime":2687.58,"body":"makeup. You know what everybody"},{"speaker":"Christina Pirello","startTime":2687.58,"endTime":2691.03,"body":"and everybody on our crew."},{"speaker":"Christina Pirello","startTime":2687.58,"endTime":2691.03,"body":"Everybody on our crew is treated"},{"speaker":"Christina Pirello","startTime":2691.03,"endTime":2694.42,"body":"exactly the same from the kid"},{"speaker":"Christina Pirello","startTime":2691.03,"endTime":2694.42,"body":"who runs for coffee to me."},{"speaker":"Christina Pirello","startTime":2694.54,"endTime":2699.4,"body":"There's no divas. There's no"},{"speaker":"Christina Pirello","startTime":2694.54,"endTime":2699.4,"body":"hierarchy. We are all there to"},{"speaker":"Christina Pirello","startTime":2699.43,"endTime":2703.57,"body":"serve. The mission of telling"},{"speaker":"Christina Pirello","startTime":2699.43,"endTime":2703.57,"body":"the story of you know how food"},{"speaker":"Christina Pirello","startTime":2703.57,"endTime":2706.96,"body":"has an impact on your wellness."},{"speaker":"Christina Pirello","startTime":2703.57,"endTime":2706.96,"body":"So I love that. And when it"},{"speaker":"Christina Pirello","startTime":2706.96,"endTime":2710.83,"body":"comes to creating, I mean every"},{"speaker":"Christina Pirello","startTime":2706.96,"endTime":2710.83,"body":"food magazines, I read other"},{"speaker":"Christina Pirello","startTime":2710.83,"endTime":2713.74,"body":"people's cookbooks, I'm always"},{"speaker":"Christina Pirello","startTime":2710.83,"endTime":2713.74,"body":"veganizing things like this past"},{"speaker":"Christina Pirello","startTime":2713.74,"endTime":2717.76,"body":"weekend, I get a magazine called"},{"speaker":"Christina Pirello","startTime":2713.74,"endTime":2717.76,"body":"bake because I am a baker at"},{"speaker":"Christina Pirello","startTime":2717.76,"endTime":2720.7,"body":"heart. I feel like maybe a hater"},{"speaker":"Christina Pirello","startTime":2717.76,"endTime":2720.7,"body":"cooking is great. But it's like"},{"speaker":"Christina Pirello","startTime":2720.7,"endTime":2723.64,"body":"the warm up to the baseball"},{"speaker":"Christina Pirello","startTime":2720.7,"endTime":2723.64,"body":"game. It's all about the sweets."},{"speaker":"Christina Pirello","startTime":2724.27,"endTime":2727.6,"body":"And it was an orange brownie"},{"speaker":"Christina Pirello","startTime":2724.27,"endTime":2727.6,"body":"cookie, and you know, had eggs"},{"speaker":"Christina Pirello","startTime":2727.6,"endTime":2729.46,"body":"and butter. And I'm thinking"},{"speaker":"Christina Pirello","startTime":2727.6,"endTime":2729.46,"body":"there's no way I'm going to get"},{"speaker":"Christina Pirello","startTime":2729.46,"endTime":2732.67,"body":"this texture. No way. But I'm"},{"speaker":"Christina Pirello","startTime":2729.46,"endTime":2732.67,"body":"trying it. In fact, right now"},{"speaker":"Christina Pirello","startTime":2732.67,"endTime":2736.48,"body":"there's orange peel candying on"},{"speaker":"Christina Pirello","startTime":2732.67,"endTime":2736.48,"body":"my stove, which I'm hoping isn't"},{"speaker":"Christina Pirello","startTime":2736.48,"endTime":2741.79,"body":"over cooking. So I may pick up"},{"speaker":"Christina Pirello","startTime":2736.48,"endTime":2741.79,"body":"this phone. Because I don't want"},{"speaker":"Christina Pirello","startTime":2741.79,"endTime":2744.34,"body":"it to overcook, because I'm"},{"speaker":"Christina Pirello","startTime":2741.79,"endTime":2744.34,"body":"going to try them again and make"},{"speaker":"Christina Pirello","startTime":2744.34,"endTime":2748.81,"body":"sure I was right. And it's"},{"speaker":"Christina Pirello","startTime":2744.34,"endTime":2748.81,"body":"perfect. Okay. So I guess I am"},{"speaker":"Christina Pirello","startTime":2748.81,"endTime":2754.03,"body":"obsessed with food in a good"},{"speaker":"Christina Pirello","startTime":2748.81,"endTime":2754.03,"body":"way. I worry constantly about"},{"speaker":"Christina Pirello","startTime":2754.03,"endTime":2758.86,"body":"the planet, which inspires me to"},{"speaker":"Christina Pirello","startTime":2754.03,"endTime":2758.86,"body":"do better. I worry about waste."},{"speaker":"Christina Pirello","startTime":2758.89,"endTime":2763.42,"body":"You know, do you know do we need"},{"speaker":"Christina Pirello","startTime":2758.89,"endTime":2763.42,"body":"this? versus Do we want this? Do"},{"speaker":"Christina Pirello","startTime":2763.42,"endTime":2768.49,"body":"we recover? We compost? You"},{"speaker":"Christina Pirello","startTime":2763.42,"endTime":2768.49,"body":"know, it's what's exhausting is"},{"speaker":"Christina Pirello","startTime":2769.69,"endTime":2774.76,"body":"the impact of your choices. Like"},{"speaker":"Christina Pirello","startTime":2769.69,"endTime":2774.76,"body":"every choice has an impact. A"},{"speaker":"Christina Pirello","startTime":2774.76,"endTime":2779.62,"body":"year ago, we bought a floor lamp"},{"speaker":"Christina Pirello","startTime":2774.76,"endTime":2779.62,"body":"for the living room. I was on a"},{"speaker":"Christina Pirello","startTime":2779.65,"endTime":2782.47,"body":"I was on a morning talk show."},{"speaker":"Christina Pirello","startTime":2779.65,"endTime":2782.47,"body":"And there was this these two"},{"speaker":"Christina Pirello","startTime":2782.47,"endTime":2785.05,"body":"African American women who"},{"speaker":"Christina Pirello","startTime":2782.47,"endTime":2785.05,"body":"decided that every woman needs"},{"speaker":"Christina Pirello","startTime":2785.05,"endTime":2788.65,"body":"bling in their life. And they"},{"speaker":"Christina Pirello","startTime":2785.05,"endTime":2788.65,"body":"had created this floor lamp that"},{"speaker":"Christina Pirello","startTime":2788.65,"endTime":2792.85,"body":"was sprayed with gold glitter."},{"speaker":"Christina Pirello","startTime":2788.65,"endTime":2792.85,"body":"It was the most awesome thing"},{"speaker":"Christina Pirello","startTime":2792.85,"endTime":2796.6,"body":"I'd ever seen. said My husband"},{"speaker":"Christina Pirello","startTime":2792.85,"endTime":2796.6,"body":"has to have that lamp. And he's"},{"speaker":"Christina Pirello","startTime":2796.6,"endTime":2801.07,"body":"like, okay, but we have a floor"},{"speaker":"Christina Pirello","startTime":2796.6,"endTime":2801.07,"body":"lamp, which we've had since we"},{"speaker":"Christina Pirello","startTime":2801.07,"endTime":2806.38,"body":"got married in 1987. So we"},{"speaker":"Christina Pirello","startTime":2801.07,"endTime":2806.38,"body":"actually debated as to whether"},{"speaker":"Christina Pirello","startTime":2806.38,"endTime":2809.41,"body":"or not what we would do. So we"},{"speaker":"Christina Pirello","startTime":2806.38,"endTime":2809.41,"body":"gave that floor lamp to someone"},{"speaker":"Christina Pirello","startTime":2809.41,"endTime":2811.66,"body":"else that didn't on the"},{"speaker":"Christina Pirello","startTime":2809.41,"endTime":2811.66,"body":"landfill. And we bought the new"},{"speaker":"Christina Pirello","startTime":2811.66,"endTime":2815.35,"body":"lamp but and that's just an"},{"speaker":"Christina Pirello","startTime":2811.66,"endTime":2815.35,"body":"example. But what I'm saying is,"},{"speaker":"Christina Pirello","startTime":2815.68,"endTime":2819.07,"body":"that's what's exhausting to me"},{"speaker":"Christina Pirello","startTime":2815.68,"endTime":2819.07,"body":"is the impact of our choices,"},{"speaker":"Christina Pirello","startTime":2819.22,"endTime":2824.35,"body":"the creativity of working with"},{"speaker":"Christina Pirello","startTime":2819.22,"endTime":2824.35,"body":"my people, creating new recipes,"},{"speaker":"Christina Pirello","startTime":2824.35,"endTime":2829.72,"body":"figuring out a new way to cook a"},{"speaker":"Christina Pirello","startTime":2824.35,"endTime":2829.72,"body":"carrot is inspiring. And yeah,"},{"speaker":"Christina Pirello","startTime":2829.72,"endTime":2833.47,"body":"there's days when I think I just"},{"speaker":"Christina Pirello","startTime":2829.72,"endTime":2833.47,"body":"want to order a pizza. But"},{"speaker":"Christina Pirello","startTime":2833.47,"endTime":2839.14,"body":"they're very few and far"},{"speaker":"Christina Pirello","startTime":2833.47,"endTime":2839.14,"body":"between. We bake bread we and"},{"speaker":"Christina Pirello","startTime":2839.14,"endTime":2843.25,"body":"not because of COVID we always"},{"speaker":"Christina Pirello","startTime":2839.14,"endTime":2843.25,"body":"did. So no, that was very long."},{"speaker":"Christina Pirello","startTime":2843.25,"endTime":2846.49,"body":"Sorry. But no, I don't find it"},{"speaker":"Christina Pirello","startTime":2843.25,"endTime":2846.49,"body":"exhausting at all. I find it"},{"speaker":"Christina Pirello","startTime":2846.49,"endTime":2850.36,"body":"consistently inspiring, because"},{"speaker":"Christina Pirello","startTime":2846.49,"endTime":2850.36,"body":"I love my work. I love my work."},{"speaker":"Christina Pirello","startTime":2850.9,"endTime":2854.32,"body":"And now I travel with groups to"},{"speaker":"Christina Pirello","startTime":2850.9,"endTime":2854.32,"body":"Italy when we can travel. And I"},{"speaker":"Christina Pirello","startTime":2854.32,"endTime":2859.3,"body":"show them. You know, these other"},{"speaker":"Christina Pirello","startTime":2854.32,"endTime":2859.3,"body":"cultures, Italy, Spain, Croatia,"},{"speaker":"Christina Pirello","startTime":2859.3,"endTime":2864.46,"body":"Israel. And often it's through"},{"speaker":"Christina Pirello","startTime":2859.3,"endTime":2864.46,"body":"the eyes of the food, you know,"},{"speaker":"Christina Pirello","startTime":2864.58,"endTime":2868.24,"body":"who we're eating with? Who's"},{"speaker":"Christina Pirello","startTime":2864.58,"endTime":2868.24,"body":"hosting us who's in cooking"},{"speaker":"Christina Pirello","startTime":2868.24,"endTime":2873.13,"body":"class? You know, it's it's like,"},{"speaker":"Christina Pirello","startTime":2868.24,"endTime":2873.13,"body":"food is it's like the universal"},{"speaker":"Christina Pirello","startTime":2873.13,"endTime":2877.63,"body":"way we speak to each other. It's"},{"speaker":"Christina Pirello","startTime":2873.13,"endTime":2877.63,"body":"the one thing where we can come"},{"speaker":"Christina Pirello","startTime":2877.63,"endTime":2881.77,"body":"together, I think and and maybe"},{"speaker":"Christina Pirello","startTime":2877.63,"endTime":2881.77,"body":"create unity again."},{"speaker":"Chris Spear","startTime":2882.49,"endTime":2884.23,"body":"Yeah, I love that I"},{"speaker":"Chris Spear","startTime":2882.49,"endTime":2884.23,"body":"talked to so many people about"},{"speaker":"Chris Spear","startTime":2884.23,"endTime":2888.1,"body":"bringing we've had some"},{"speaker":"Chris Spear","startTime":2884.23,"endTime":2888.1,"body":"conversation about conflict"},{"speaker":"Chris Spear","startTime":2888.1,"endTime":2891.04,"body":"resolution around a dinner"},{"speaker":"Chris Spear","startTime":2888.1,"endTime":2891.04,"body":"table, right? I just think less"},{"speaker":"Chris Spear","startTime":2891.04,"endTime":2894.31,"body":"and less people are sitting"},{"speaker":"Chris Spear","startTime":2891.04,"endTime":2894.31,"body":"together and eating and I think,"},{"speaker":"Chris Spear","startTime":2894.67,"endTime":2897.7,"body":"grab a plate of food and you"},{"speaker":"Chris Spear","startTime":2894.67,"endTime":2897.7,"body":"know, have a great conversation"},{"speaker":"Chris Spear","startTime":2897.7,"endTime":2898.24,"body":"around it."},{"speaker":"Christina Pirello","startTime":2898.599,"endTime":2900.039,"body":"Yeah, I mean,"},{"speaker":"Christina Pirello","startTime":2898.599,"endTime":2900.039,"body":"think about it. It's you know,"},{"speaker":"Christina Pirello","startTime":2900.039,"endTime":2902.199,"body":"at the dinner table, you learn"},{"speaker":"Christina Pirello","startTime":2900.039,"endTime":2902.199,"body":"everything from sharing to"},{"speaker":"Christina Pirello","startTime":2902.199,"endTime":2907.119,"body":"communication to social justice,"},{"speaker":"Christina Pirello","startTime":2902.199,"endTime":2907.119,"body":"you know, compromise. You learn"},{"speaker":"Christina Pirello","startTime":2907.119,"endTime":2910.479,"body":"it all at the table. And as"},{"speaker":"Christina Pirello","startTime":2907.119,"endTime":2910.479,"body":"Michael Pollan famously said,"},{"speaker":"Christina Pirello","startTime":2910.869,"endTime":2914.199,"body":"you don't find people standing"},{"speaker":"Christina Pirello","startTime":2910.869,"endTime":2914.199,"body":"around the microwave, waiting"},{"speaker":"Christina Pirello","startTime":2914.199,"endTime":2917.139,"body":"for the thing to spin around and"},{"speaker":"Christina Pirello","startTime":2914.199,"endTime":2917.139,"body":"eat that. But you do find them"},{"speaker":"Christina Pirello","startTime":2917.139,"endTime":2921.849,"body":"around the table, not willing to"},{"speaker":"Christina Pirello","startTime":2917.139,"endTime":2921.849,"body":"jump up just that, oh, let's"},{"speaker":"Christina Pirello","startTime":2921.849,"endTime":2924.489,"body":"have one more glass of wine."},{"speaker":"Christina Pirello","startTime":2921.849,"endTime":2924.489,"body":"Let's, you know, let's, you"},{"speaker":"Christina Pirello","startTime":2924.489,"endTime":2927.159,"body":"know, you delay the process so"},{"speaker":"Christina Pirello","startTime":2924.489,"endTime":2927.159,"body":"you can stay at that table"},{"speaker":"Christina Pirello","startTime":2927.159,"endTime":2930.939,"body":"longer and live and hang with"},{"speaker":"Christina Pirello","startTime":2927.159,"endTime":2930.939,"body":"your friends and family longer."},{"speaker":"Christina Pirello","startTime":2931.299,"endTime":2934.509,"body":"And I think one of the worst"},{"speaker":"Christina Pirello","startTime":2931.299,"endTime":2934.509,"body":"parts of the pandemic for people"},{"speaker":"Christina Pirello","startTime":2934.509,"endTime":2939.189,"body":"is that, I mean, thank God,"},{"speaker":"Christina Pirello","startTime":2934.509,"endTime":2939.189,"body":"you're home. Hopefully, you're"},{"speaker":"Christina Pirello","startTime":2939.189,"endTime":2942.639,"body":"home with someone you love. I"},{"speaker":"Christina Pirello","startTime":2939.189,"endTime":2942.639,"body":"mean, alone is alone. We're not"},{"speaker":"Christina Pirello","startTime":2942.639,"endTime":2947.289,"body":"meant to. We're not single sort"},{"speaker":"Christina Pirello","startTime":2942.639,"endTime":2947.289,"body":"of creatures. We like to be"},{"speaker":"Christina Pirello","startTime":2947.289,"endTime":2950.769,"body":"together, we like to need each"},{"speaker":"Christina Pirello","startTime":2947.289,"endTime":2950.769,"body":"other. You know, somebody asked"},{"speaker":"Christina Pirello","startTime":2950.769,"endTime":2955.389,"body":"me once, what superpower or what"},{"speaker":"Christina Pirello","startTime":2950.769,"endTime":2955.389,"body":"superhero I would be. And I"},{"speaker":"Christina Pirello","startTime":2955.389,"endTime":2957.909,"body":"always said the Wonder Twins,"},{"speaker":"Christina Pirello","startTime":2955.389,"endTime":2957.909,"body":"because there were two of them."},{"speaker":"Christina Pirello","startTime":2958.059,"endTime":2961.509,"body":"So you always had each other. So"},{"speaker":"Christina Pirello","startTime":2958.059,"endTime":2961.509,"body":"you were always together. And"},{"speaker":"Christina Pirello","startTime":2961.509,"endTime":2963.399,"body":"they were like, Yeah, but you're"},{"speaker":"Christina Pirello","startTime":2961.509,"endTime":2963.399,"body":"together all the time. And I was"},{"speaker":"Christina Pirello","startTime":2963.399,"endTime":2967.029,"body":"like, Yeah, yeah, we need each"},{"speaker":"Christina Pirello","startTime":2963.399,"endTime":2967.029,"body":"other like we have to realize"},{"speaker":"Christina Pirello","startTime":2967.029,"endTime":2970.779,"body":"again, and I think food is a"},{"speaker":"Christina Pirello","startTime":2967.029,"endTime":2970.779,"body":"great vehicle that we need each"},{"speaker":"Christina Pirello","startTime":2970.779,"endTime":2972.969,"body":"other. We can't go on like this."},{"speaker":"Chris Spear","startTime":2973.48,"endTime":2975.67,"body":"Yeah, I have twins"},{"speaker":"Chris Spear","startTime":2973.48,"endTime":2975.67,"body":"at home. They're eight years"},{"speaker":"Chris Spear","startTime":2975.67,"endTime":2978.19,"body":"old. And we said, you know,"},{"speaker":"Chris Spear","startTime":2975.67,"endTime":2978.19,"body":"that's one of the big things"},{"speaker":"Chris Spear","startTime":2978.37,"endTime":2981.43,"body":"because they're not playing with"},{"speaker":"Chris Spear","startTime":2978.37,"endTime":2981.43,"body":"friends. At least they have each"},{"speaker":"Chris Spear","startTime":2981.43,"endTime":2984.49,"body":"other and while they still"},{"speaker":"Chris Spear","startTime":2981.43,"endTime":2984.49,"body":"bicker back and forth, they"},{"speaker":"Chris Spear","startTime":2984.49,"endTime":2987.82,"body":"become much closer since Oh,"},{"speaker":"Chris Spear","startTime":2984.49,"endTime":2987.82,"body":"yeah. In the in the past year"},{"speaker":"Chris Spear","startTime":2987.82,"endTime":2988.36,"body":"for sure."},{"speaker":"Christina Pirello","startTime":2988.389,"endTime":2990.699,"body":"Yeah. Yeah."},{"speaker":"Christina Pirello","startTime":2988.389,"endTime":2990.699,"body":"twins are great."},{"speaker":"Chris Spear","startTime":2991.21,"endTime":2993.76,"body":"Yeah, they keeps it"},{"speaker":"Chris Spear","startTime":2991.21,"endTime":2993.76,"body":"interesting for sure."},{"speaker":"Unknown","startTime":2994.0,"endTime":2995.35,"body":"Who are they identical?"},{"speaker":"Chris Spear","startTime":2995.38,"endTime":2996.61,"body":"No boy, girl,"},{"speaker":"Christina Pirello","startTime":2996.699,"endTime":2998.499,"body":"at least tell"},{"speaker":"Christina Pirello","startTime":2996.699,"endTime":2998.499,"body":"them apart because otherwise"},{"speaker":"Christina Pirello","startTime":2998.499,"endTime":2999.969,"body":"they would mess with you. Yeah."},{"speaker":"Chris Spear","startTime":3001.589,"endTime":3007.169,"body":"What are some of"},{"speaker":"Chris Spear","startTime":3001.589,"endTime":3007.169,"body":"your favorite underrepresented?"},{"speaker":"Chris Spear","startTime":3007.169,"endTime":3012.149,"body":"Or what are some things in the"},{"speaker":"Chris Spear","startTime":3007.169,"endTime":3012.149,"body":"pantry or vegetables that you"},{"speaker":"Chris Spear","startTime":3012.149,"endTime":3014.129,"body":"think are great that maybe"},{"speaker":"Chris Spear","startTime":3012.149,"endTime":3014.129,"body":"people aren't eating? You know,"},{"speaker":"Chris Spear","startTime":3014.129,"endTime":3016.919,"body":"there's the classic like healthy"},{"speaker":"Chris Spear","startTime":3014.129,"endTime":3016.919,"body":"foods that I think people have"},{"speaker":"Chris Spear","startTime":3016.919,"endTime":3019.379,"body":"heard of, but what are some of"},{"speaker":"Chris Spear","startTime":3016.919,"endTime":3019.379,"body":"your favorites that maybe don't"},{"speaker":"Chris Spear","startTime":3019.379,"endTime":3020.309,"body":"get enough attention?"},{"speaker":"Christina Pirello","startTime":3021.119,"endTime":3024.179,"body":"I think I'm"},{"speaker":"Christina Pirello","startTime":3021.119,"endTime":3024.179,"body":"happy to see foods like Tampa"},{"speaker":"Christina Pirello","startTime":3024.179,"endTime":3027.929,"body":"Bay becoming more popular"},{"speaker":"Christina Pirello","startTime":3024.179,"endTime":3027.929,"body":"because everyone associates soy"},{"speaker":"Christina Pirello","startTime":3027.929,"endTime":3032.729,"body":"beans with tofu. And do you"},{"speaker":"Christina Pirello","startTime":3027.929,"endTime":3032.729,"body":"know, and tofu is great, but I"},{"speaker":"Christina Pirello","startTime":3032.729,"endTime":3036.599,"body":"think that 10 Bay, because of"},{"speaker":"Christina Pirello","startTime":3032.729,"endTime":3036.599,"body":"its texture is suddenly having a"},{"speaker":"Christina Pirello","startTime":3036.599,"endTime":3039.059,"body":"little bit of a Renaissance and,"},{"speaker":"Christina Pirello","startTime":3036.599,"endTime":3039.059,"body":"you know, it's like, oh,"},{"speaker":"Christina Pirello","startTime":3039.059,"endTime":3041.999,"body":"everyone's talking about tempo,"},{"speaker":"Christina Pirello","startTime":3039.059,"endTime":3041.999,"body":"which is kind of cool. I think"},{"speaker":"Christina Pirello","startTime":3041.999,"endTime":3045.449,"body":"that burdock isn't is highly"},{"speaker":"Christina Pirello","startTime":3041.999,"endTime":3045.449,"body":"undervalued, because it's"},{"speaker":"Christina Pirello","startTime":3045.449,"endTime":3048.479,"body":"considered more Asian, and no"},{"speaker":"Christina Pirello","startTime":3045.449,"endTime":3048.479,"body":"one really knows it, and you"},{"speaker":"Christina Pirello","startTime":3048.479,"endTime":3051.509,"body":"can't really find it. But it's"},{"speaker":"Christina Pirello","startTime":3048.479,"endTime":3051.509,"body":"really high and folic acid, it's"},{"speaker":"Christina Pirello","startTime":3051.509,"endTime":3055.799,"body":"a good blood purifier. It's"},{"speaker":"Christina Pirello","startTime":3051.509,"endTime":3055.799,"body":"strengthening, its warming. I"},{"speaker":"Christina Pirello","startTime":3055.799,"endTime":3058.949,"body":"think that daikon, you're"},{"speaker":"Christina Pirello","startTime":3055.799,"endTime":3058.949,"body":"starting to see more of and it's"},{"speaker":"Christina Pirello","startTime":3058.949,"endTime":3063.719,"body":"such a valuable veggie for us."},{"speaker":"Christina Pirello","startTime":3058.949,"endTime":3063.719,"body":"But otherwise, I think, I think"},{"speaker":"Christina Pirello","startTime":3063.719,"endTime":3067.319,"body":"that chefs, one of the wonderful"},{"speaker":"Christina Pirello","startTime":3063.719,"endTime":3067.319,"body":"things chefs are doing is"},{"speaker":"Christina Pirello","startTime":3067.319,"endTime":3070.619,"body":"bringing great awareness to"},{"speaker":"Christina Pirello","startTime":3067.319,"endTime":3070.619,"body":"these more. I don't want to say"},{"speaker":"Christina Pirello","startTime":3070.619,"endTime":3074.009,"body":"exotic because exotic implies"},{"speaker":"Christina Pirello","startTime":3070.619,"endTime":3074.009,"body":"expensive, but these more"},{"speaker":"Christina Pirello","startTime":3074.879,"endTime":3078.839,"body":"diverse, yeah, diverse,"},{"speaker":"Christina Pirello","startTime":3074.879,"endTime":3078.839,"body":"interesting ingredients. And"},{"speaker":"Christina Pirello","startTime":3078.839,"endTime":3083.099,"body":"because people are more educated"},{"speaker":"Christina Pirello","startTime":3078.839,"endTime":3083.099,"body":"because they watch cooking shows"},{"speaker":"Christina Pirello","startTime":3083.099,"endTime":3087.419,"body":"because they you know now no"},{"speaker":"Christina Pirello","startTime":3083.099,"endTime":3087.419,"body":"words like sushi or, you know,"},{"speaker":"Christina Pirello","startTime":3087.419,"endTime":3091.439,"body":"whatever, that they pay"},{"speaker":"Christina Pirello","startTime":3087.419,"endTime":3091.439,"body":"attention to ingredients more"},{"speaker":"Christina Pirello","startTime":3091.439,"endTime":3095.219,"body":"and and might be more willing to"},{"speaker":"Christina Pirello","startTime":3091.439,"endTime":3095.219,"body":"pick up a rutabaga and say, Oh,"},{"speaker":"Christina Pirello","startTime":3095.219,"endTime":3098.789,"body":"I saw shepstone so cook this,"},{"speaker":"Christina Pirello","startTime":3095.219,"endTime":3098.789,"body":"let me see what it tastes like."},{"speaker":"Christina Pirello","startTime":3099.239,"endTime":3102.389,"body":"So, but there are there you"},{"speaker":"Christina Pirello","startTime":3099.239,"endTime":3102.389,"body":"know, I think that vegetables"},{"speaker":"Christina Pirello","startTime":3102.389,"endTime":3107.249,"body":"are really experiencing a huge"},{"speaker":"Christina Pirello","startTime":3102.389,"endTime":3107.249,"body":"Renaissance too. And things like"},{"speaker":"Christina Pirello","startTime":3107.249,"endTime":3110.549,"body":"collard greens and bok choy as"},{"speaker":"Christina Pirello","startTime":3107.249,"endTime":3110.549,"body":"opposed to only kale. You know,"},{"speaker":"Christina Pirello","startTime":3110.549,"endTime":3115.109,"body":"all leafy greens are starting to"},{"speaker":"Christina Pirello","startTime":3110.549,"endTime":3115.109,"body":"see a bigger exposure out there,"},{"speaker":"Christina Pirello","startTime":3115.139,"endTime":3115.919,"body":"which is great."},{"speaker":"Chris Spear","startTime":3116.159,"endTime":3117.689,"body":"Yeah, I love"},{"speaker":"Chris Spear","startTime":3116.159,"endTime":3117.689,"body":"collard greens, we grow them"},{"speaker":"Chris Spear","startTime":3117.689,"endTime":3120.929,"body":"every year. They're so hearty,"},{"speaker":"Chris Spear","startTime":3117.689,"endTime":3120.929,"body":"they come back if you you know,"},{"speaker":"Chris Spear","startTime":3121.199,"endTime":3125.309,"body":"depending on where you live, and"},{"speaker":"Chris Spear","startTime":3121.199,"endTime":3125.309,"body":"I actually prefer them to kale."},{"speaker":"Chris Spear","startTime":3125.309,"endTime":3129.059,"body":"I mean, I don't love them raw as"},{"speaker":"Chris Spear","startTime":3125.309,"endTime":3129.059,"body":"much but like I also don't kill"},{"speaker":"Chris Spear","startTime":3129.059,"endTime":3131.279,"body":"them. I think a lot of people"},{"speaker":"Chris Spear","startTime":3129.059,"endTime":3131.279,"body":"think of collards is like boiled"},{"speaker":"Chris Spear","startTime":3131.279,"endTime":3135.269,"body":"for hours, like there's a recipe"},{"speaker":"Chris Spear","startTime":3131.279,"endTime":3135.269,"body":"I found for carmelized miso"},{"speaker":"Chris Spear","startTime":3135.269,"endTime":3138.959,"body":"butter, and you just take some"},{"speaker":"Chris Spear","startTime":3135.269,"endTime":3138.959,"body":"miso and put it in a pan and dry"},{"speaker":"Chris Spear","startTime":3138.959,"endTime":3141.419,"body":"and he didn't the pan for maybe"},{"speaker":"Chris Spear","startTime":3138.959,"endTime":3141.419,"body":"like two or three minutes until"},{"speaker":"Chris Spear","startTime":3141.419,"endTime":3145.619,"body":"it starts to brown. And then"},{"speaker":"Chris Spear","startTime":3141.419,"endTime":3145.619,"body":"just add in rice wine vinegar"},{"speaker":"Chris Spear","startTime":3145.619,"endTime":3148.589,"body":"and mirin to kind of de glaze it"},{"speaker":"Chris Spear","startTime":3145.619,"endTime":3148.589,"body":"and then just hit it with a knob"},{"speaker":"Chris Spear","startTime":3148.589,"endTime":3151.139,"body":"of butter and you know, you"},{"speaker":"Chris Spear","startTime":3148.589,"endTime":3151.139,"body":"could use some kind of vegan"},{"speaker":"Chris Spear","startTime":3151.139,"endTime":3154.859,"body":"butter. And that's it and then"},{"speaker":"Chris Spear","startTime":3151.139,"endTime":3154.859,"body":"just saute the colors really"},{"speaker":"Chris Spear","startTime":3154.859,"endTime":3157.769,"body":"quickly and toss that in there."},{"speaker":"Chris Spear","startTime":3154.859,"endTime":3157.769,"body":"And it's amazing and it's like"},{"speaker":"Chris Spear","startTime":3157.769,"endTime":3159.929,"body":"the best like five minute"},{"speaker":"Chris Spear","startTime":3157.769,"endTime":3159.929,"body":"collards."},{"speaker":"Christina Pirello","startTime":3160.23,"endTime":3161.97,"body":"Yeah, that"},{"speaker":"Christina Pirello","startTime":3160.23,"endTime":3161.97,"body":"might be collard greens for"},{"speaker":"Christina Pirello","startTime":3161.97,"endTime":3163.47,"body":"tonight. Thanks so much for"},{"speaker":"Christina Pirello","startTime":3161.97,"endTime":3163.47,"body":"that."},{"speaker":"Chris Spear","startTime":3163.829,"endTime":3164.489,"body":"You're welcome."},{"speaker":"Christina Pirello","startTime":3164.579,"endTime":3167.069,"body":"That might be"},{"speaker":"Christina Pirello","startTime":3164.579,"endTime":3167.069,"body":"collard greens tonight. Um,"},{"speaker":"Christina Pirello","startTime":3167.129,"endTime":3170.639,"body":"yeah, we have a CSA that was"},{"speaker":"Christina Pirello","startTime":3167.129,"endTime":3170.639,"body":"we're in a city. So my garden is"},{"speaker":"Christina Pirello","startTime":3170.639,"endTime":3176.069,"body":"limited. And usually in the"},{"speaker":"Christina Pirello","startTime":3170.639,"endTime":3176.069,"body":"summer. Not there's not 2020 of"},{"speaker":"Christina Pirello","startTime":3176.069,"endTime":3178.589,"body":"course, but usually in the"},{"speaker":"Christina Pirello","startTime":3176.069,"endTime":3178.589,"body":"summer, we're gone a lot. We're"},{"speaker":"Christina Pirello","startTime":3178.619,"endTime":3182.009,"body":"we spend a lot of time in Europe"},{"speaker":"Christina Pirello","startTime":3178.619,"endTime":3182.009,"body":"hosting groups. So I don't spend"},{"speaker":"Christina Pirello","startTime":3182.009,"endTime":3186.239,"body":"a lot of time in my garden this"},{"speaker":"Christina Pirello","startTime":3182.009,"endTime":3186.239,"body":"year. I did and grew more, but"},{"speaker":"Christina Pirello","startTime":3186.659,"endTime":3189.419,"body":"our CSA there. You can buy"},{"speaker":"Christina Pirello","startTime":3186.659,"endTime":3189.419,"body":"collard greens at any"},{"speaker":"Christina Pirello","startTime":3189.419,"endTime":3192.809,"body":"supermarket, but then you get"},{"speaker":"Christina Pirello","startTime":3189.419,"endTime":3192.809,"body":"them from your CSA and you just"},{"speaker":"Christina Pirello","startTime":3193.199,"endTime":3195.449,"body":"shred them. And you do throw"},{"speaker":"Christina Pirello","startTime":3193.199,"endTime":3195.449,"body":"them into a salad because"},{"speaker":"Christina Pirello","startTime":3195.449,"endTime":3197.939,"body":"they're small and they're"},{"speaker":"Christina Pirello","startTime":3195.449,"endTime":3197.939,"body":"tender. And they're just like,"},{"speaker":"Christina Pirello","startTime":3197.939,"endTime":3200.579,"body":"it's like almost like picked"},{"speaker":"Christina Pirello","startTime":3197.939,"endTime":3200.579,"body":"lettuce. Great."},{"speaker":"Chris Spear","startTime":3201.3,"endTime":3204.0,"body":"I looked at a lot"},{"speaker":"Chris Spear","startTime":3201.3,"endTime":3204.0,"body":"of your recipes, you use brown"},{"speaker":"Chris Spear","startTime":3204.0,"endTime":3208.41,"body":"rice syrup. I've never even"},{"speaker":"Chris Spear","startTime":3204.0,"endTime":3208.41,"body":"tried that. What's the benefit"},{"speaker":"Chris Spear","startTime":3208.41,"endTime":3209.1,"body":"of that."},{"speaker":"Christina Pirello","startTime":3209.67,"endTime":3211.5,"body":"So Brown, my"},{"speaker":"Christina Pirello","startTime":3209.67,"endTime":3211.5,"body":"syrup has a couple things going"},{"speaker":"Christina Pirello","startTime":3211.5,"endTime":3217.77,"body":"for it. One is that it's about"},{"speaker":"Christina Pirello","startTime":3211.5,"endTime":3217.77,"body":"75% still complex sugar, because"},{"speaker":"Christina Pirello","startTime":3217.77,"endTime":3223.08,"body":"it's brown rice that's cooked"},{"speaker":"Christina Pirello","startTime":3217.77,"endTime":3223.08,"body":"with usually a cultured rice"},{"speaker":"Christina Pirello","startTime":3223.08,"endTime":3226.5,"body":"called Koji until it becomes a"},{"speaker":"Christina Pirello","startTime":3223.08,"endTime":3226.5,"body":"liquid and then it's fermented."},{"speaker":"Christina Pirello","startTime":3226.68,"endTime":3229.92,"body":"So part of the beauty of it is"},{"speaker":"Christina Pirello","startTime":3226.68,"endTime":3229.92,"body":"that it's fermented so it's"},{"speaker":"Christina Pirello","startTime":3229.92,"endTime":3233.55,"body":"easier to digest. Part of it is"},{"speaker":"Christina Pirello","startTime":3229.92,"endTime":3233.55,"body":"that it's a bit of a complex"},{"speaker":"Christina Pirello","startTime":3233.55,"endTime":3236.94,"body":"sugar. So it digests slowly, and"},{"speaker":"Christina Pirello","startTime":3233.55,"endTime":3236.94,"body":"you're not an insulin trigger."},{"speaker":"Christina Pirello","startTime":3237.15,"endTime":3240.48,"body":"And the third part of it is that"},{"speaker":"Christina Pirello","startTime":3237.15,"endTime":3240.48,"body":"it's a glucose based sweetener."},{"speaker":"Christina Pirello","startTime":3240.48,"endTime":3243.87,"body":"So it's kind of what our brains"},{"speaker":"Christina Pirello","startTime":3240.48,"endTime":3243.87,"body":"really want. It has a"},{"speaker":"Christina Pirello","startTime":3243.87,"endTime":3247.95,"body":"butterscotch type flavor. It's"},{"speaker":"Christina Pirello","startTime":3243.87,"endTime":3247.95,"body":"not quite as sweet as sugar, but"},{"speaker":"Christina Pirello","startTime":3247.98,"endTime":3251.73,"body":"I've been using it for years"},{"speaker":"Christina Pirello","startTime":3247.98,"endTime":3251.73,"body":"because of that and on its own."},{"speaker":"Christina Pirello","startTime":3252.12,"endTime":3256.74,"body":"Before you get hammered on its"},{"speaker":"Christina Pirello","startTime":3252.12,"endTime":3256.74,"body":"own, its glycemic index is not"},{"speaker":"Christina Pirello","startTime":3256.74,"endTime":3262.5,"body":"super low. But nobody drinks a"},{"speaker":"Christina Pirello","startTime":3256.74,"endTime":3262.5,"body":"cup of brown rice syrup. The"},{"speaker":"Christina Pirello","startTime":3262.5,"endTime":3265.38,"body":"minute is in a recipe with"},{"speaker":"Christina Pirello","startTime":3262.5,"endTime":3265.38,"body":"carbohydrates or fat. The"},{"speaker":"Christina Pirello","startTime":3265.38,"endTime":3269.52,"body":"glycemic index, as we all know"},{"speaker":"Christina Pirello","startTime":3265.38,"endTime":3269.52,"body":"is your wife with no changes. So"},{"speaker":"Christina Pirello","startTime":3270.21,"endTime":3272.7,"body":"you know, unless you're drinking"},{"speaker":"Christina Pirello","startTime":3270.21,"endTime":3272.7,"body":"with a straw, it's a it's a"},{"speaker":"Christina Pirello","startTime":3272.7,"endTime":3275.34,"body":"better sweetener than white"},{"speaker":"Christina Pirello","startTime":3272.7,"endTime":3275.34,"body":"granulated sugar. So I kind of"},{"speaker":"Christina Pirello","startTime":3275.34,"endTime":3278.01,"body":"use that and coconut sugar,"},{"speaker":"Christina Pirello","startTime":3275.34,"endTime":3278.01,"body":"which is a low glycemic"},{"speaker":"Christina Pirello","startTime":3278.01,"endTime":3281.82,"body":"sweetener, so yeah, but brown"},{"speaker":"Christina Pirello","startTime":3278.01,"endTime":3281.82,"body":"rice syrup is, you know, I love"},{"speaker":"Christina Pirello","startTime":3281.82,"endTime":3286.44,"body":"it. That's actually what my"},{"speaker":"Christina Pirello","startTime":3281.82,"endTime":3286.44,"body":"orange peel was candy and I"},{"speaker":"Christina Pirello","startTime":3286.44,"endTime":3290.01,"body":"think we have to pick some up"},{"speaker":"Christina Pirello","startTime":3286.44,"endTime":3290.01,"body":"and try that. So good. It's so"},{"speaker":"Christina Pirello","startTime":3290.01,"endTime":3293.88,"body":"so good. If you buy a brand"},{"speaker":"Christina Pirello","startTime":3290.01,"endTime":3293.88,"body":"called lundeberg, which is from"},{"speaker":"Christina Pirello","startTime":3293.88,"endTime":3297.75,"body":"California, be careful baking"},{"speaker":"Christina Pirello","startTime":3293.88,"endTime":3297.75,"body":"with it because it's a great"},{"speaker":"Christina Pirello","startTime":3297.75,"endTime":3301.5,"body":"product. They're wonderful"},{"speaker":"Christina Pirello","startTime":3297.75,"endTime":3301.5,"body":"organics. I'm in California, but"},{"speaker":"Christina Pirello","startTime":3301.5,"endTime":3304.95,"body":"they ferment their rice syrup"},{"speaker":"Christina Pirello","startTime":3301.5,"endTime":3304.95,"body":"with enzymes. And sometimes the"},{"speaker":"Christina Pirello","startTime":3304.95,"endTime":3309.03,"body":"enzymes can interact with baking"},{"speaker":"Christina Pirello","startTime":3304.95,"endTime":3309.03,"body":"powder and baking soda and not"},{"speaker":"Christina Pirello","startTime":3309.18,"endTime":3312.72,"body":"let them do their job as well. I"},{"speaker":"Christina Pirello","startTime":3309.18,"endTime":3312.72,"body":"use a brand called Susanne"},{"speaker":"Christina Pirello","startTime":3312.72,"endTime":3315.93,"body":"specialties, which we actually"},{"speaker":"Christina Pirello","startTime":3312.72,"endTime":3315.93,"body":"sell in our webstore. It's hard"},{"speaker":"Christina Pirello","startTime":3315.93,"endTime":3318.6,"body":"to find in retail because"},{"speaker":"Christina Pirello","startTime":3315.93,"endTime":3318.6,"body":"they're a big commercial company"},{"speaker":"Christina Pirello","startTime":3318.6,"endTime":3322.56,"body":"they sell to like Clif Bars and"},{"speaker":"Christina Pirello","startTime":3318.6,"endTime":3322.56,"body":"westbay, and all those guys. But"},{"speaker":"Christina Pirello","startTime":3322.89,"endTime":3326.64,"body":"they make it with Koji this"},{"speaker":"Christina Pirello","startTime":3322.89,"endTime":3326.64,"body":"fermented rice. And so it kind"},{"speaker":"Christina Pirello","startTime":3326.64,"endTime":3328.59,"body":"of doesn't mess with your"},{"speaker":"Christina Pirello","startTime":3326.64,"endTime":3328.59,"body":"leavening."},{"speaker":"Chris Spear","startTime":3329.19,"endTime":3331.44,"body":"I've been messing"},{"speaker":"Chris Spear","startTime":3329.19,"endTime":3331.44,"body":"with Koji a little bit. It's"},{"speaker":"Chris Spear","startTime":3331.44,"endTime":3334.08,"body":"really interesting to see more"},{"speaker":"Chris Spear","startTime":3331.44,"endTime":3334.08,"body":"and more chefs doing it and all"},{"speaker":"Chris Spear","startTime":3334.08,"endTime":3338.07,"body":"the interesting things like"},{"speaker":"Chris Spear","startTime":3334.08,"endTime":3338.07,"body":"charcuterie and just you know,"},{"speaker":"Chris Spear","startTime":3338.1,"endTime":3340.77,"body":"it seems to be having a moment"},{"speaker":"Chris Spear","startTime":3338.1,"endTime":3340.77,"body":"right now. And I guess we're"},{"speaker":"Chris Spear","startTime":3340.77,"endTime":3343.98,"body":"gonna keep seeing that for the"},{"speaker":"Chris Spear","startTime":3340.77,"endTime":3343.98,"body":"next few years at least. And"},{"speaker":"Chris Spear","startTime":3343.98,"endTime":3345.15,"body":"hopefully, it'll continue."},{"speaker":"Christina Pirello","startTime":3345.3,"endTime":3346.77,"body":"Yeah. And"},{"speaker":"Christina Pirello","startTime":3345.3,"endTime":3346.77,"body":"it's funny because we worked our"},{"speaker":"Christina Pirello","startTime":3346.77,"endTime":3350.1,"body":"way through me. So and even Naco"},{"speaker":"Christina Pirello","startTime":3346.77,"endTime":3350.1,"body":"had its moment and see"},{"speaker":"Christina Pirello","startTime":3350.1,"endTime":3353.67,"body":"vegetables, and it's like, oh,"},{"speaker":"Christina Pirello","startTime":3350.1,"endTime":3353.67,"body":"this is interesting. This is"},{"speaker":"Christina Pirello","startTime":3353.67,"endTime":3357.0,"body":"good. So yeah, I think that a"},{"speaker":"Christina Pirello","startTime":3353.67,"endTime":3357.0,"body":"lot of what we consider the"},{"speaker":"Christina Pirello","startTime":3357.0,"endTime":3359.4,"body":"exotic ingredients are going to"},{"speaker":"Christina Pirello","startTime":3357.0,"endTime":3359.4,"body":"become more familiar in the"},{"speaker":"Christina Pirello","startTime":3359.4,"endTime":3362.16,"body":"mainstream sort of vocabulary of"},{"speaker":"Christina Pirello","startTime":3359.4,"endTime":3362.16,"body":"food."},{"speaker":"Chris Spear","startTime":3362.94,"endTime":3365.43,"body":"Do you have"},{"speaker":"Chris Spear","startTime":3362.94,"endTime":3365.43,"body":"anything new on the horizon?"},{"speaker":"Christina Pirello","startTime":3365.699,"endTime":3367.859,"body":"Well, we have"},{"speaker":"Christina Pirello","startTime":3365.699,"endTime":3367.859,"body":"a new series that just premiered"},{"speaker":"Christina Pirello","startTime":3367.919,"endTime":3371.489,"body":"a week ago, all across the"},{"speaker":"Christina Pirello","startTime":3367.919,"endTime":3371.489,"body":"country. The next series will"},{"speaker":"Christina Pirello","startTime":3371.489,"endTime":3375.419,"body":"start filming in March, I am"},{"speaker":"Christina Pirello","startTime":3371.489,"endTime":3375.419,"body":"beginning the process of working"},{"speaker":"Christina Pirello","startTime":3375.419,"endTime":3382.769,"body":"on another book. But it's really"},{"speaker":"Christina Pirello","startTime":3375.419,"endTime":3382.769,"body":"at the beginning. And it was"},{"speaker":"Christina Pirello","startTime":3382.769,"endTime":3385.349,"body":"supposed to be written during"},{"speaker":"Christina Pirello","startTime":3382.769,"endTime":3385.349,"body":"the pandemic, I'm going to be"},{"speaker":"Christina Pirello","startTime":3385.349,"endTime":3389.189,"body":"home, no events, I'll just write"},{"speaker":"Christina Pirello","startTime":3385.349,"endTime":3389.189,"body":"the book. But I have a little"},{"speaker":"Christina Pirello","startTime":3389.219,"endTime":3392.549,"body":"vanity project on the side,"},{"speaker":"Christina Pirello","startTime":3389.219,"endTime":3392.549,"body":"which is an online vegan bakery"},{"speaker":"Christina Pirello","startTime":3392.549,"endTime":3396.119,"body":"that does cookies and treats."},{"speaker":"Christina Pirello","startTime":3392.549,"endTime":3396.119,"body":"And it was always, you know,"},{"speaker":"Christina Pirello","startTime":3396.119,"endTime":3399.299,"body":"little, I think, one day a week,"},{"speaker":"Christina Pirello","startTime":3396.119,"endTime":3399.299,"body":"no big deal. During the"},{"speaker":"Christina Pirello","startTime":3399.299,"endTime":3405.179,"body":"pandemic, it became a hundreds"},{"speaker":"Christina Pirello","startTime":3399.299,"endTime":3405.179,"body":"of dozens a week of cookies. So"},{"speaker":"Christina Pirello","startTime":3405.209,"endTime":3407.249,"body":"writing went out the window,"},{"speaker":"Christina Pirello","startTime":3405.209,"endTime":3407.249,"body":"because all it did was bake,"},{"speaker":"Christina Pirello","startTime":3407.249,"endTime":3411.359,"body":"which was fine. I was thrilled."},{"speaker":"Christina Pirello","startTime":3407.249,"endTime":3411.359,"body":"But yeah, writing kinda went out"},{"speaker":"Christina Pirello","startTime":3411.359,"endTime":3415.079,"body":"the window. So right now I have"},{"speaker":"Christina Pirello","startTime":3411.359,"endTime":3415.079,"body":"to sort of develop a small book"},{"speaker":"Christina Pirello","startTime":3415.079,"endTime":3418.109,"body":"for the next series because the"},{"speaker":"Christina Pirello","startTime":3415.079,"endTime":3418.109,"body":"current book back to the cutting"},{"speaker":"Christina Pirello","startTime":3418.109,"endTime":3420.869,"body":"board, I've kind of used almost"},{"speaker":"Christina Pirello","startTime":3418.109,"endTime":3420.869,"body":"all the recipes in it for the"},{"speaker":"Christina Pirello","startTime":3420.869,"endTime":3423.959,"body":"last two series. So I'm kinda"},{"speaker":"Christina Pirello","startTime":3420.869,"endTime":3423.959,"body":"have to come up with something"},{"speaker":"Christina Pirello","startTime":3423.989,"endTime":3426.449,"body":"so that it's kind of there are"},{"speaker":"Christina Pirello","startTime":3423.989,"endTime":3426.449,"body":"things brewing in my head, but"},{"speaker":"Christina Pirello","startTime":3426.449,"endTime":3427.679,"body":"nothing concrete yet?"},{"speaker":"Chris Spear","startTime":3427.92,"endTime":3429.42,"body":"Well, that's"},{"speaker":"Chris Spear","startTime":3427.92,"endTime":3429.42,"body":"exciting. And the whole baking"},{"speaker":"Chris Spear","startTime":3429.42,"endTime":3432.33,"body":"thing, I saw that you're selling"},{"speaker":"Chris Spear","startTime":3429.42,"endTime":3432.33,"body":"cookies, and these little cakes,"},{"speaker":"Chris Spear","startTime":3432.33,"endTime":3436.53,"body":"I mean, that's a great pivot,"},{"speaker":"Chris Spear","startTime":3432.33,"endTime":3436.53,"body":"right? Like, can we still use"},{"speaker":"Chris Spear","startTime":3436.53,"endTime":3438.96,"body":"the word pivot? I know"},{"speaker":"Chris Spear","startTime":3436.53,"endTime":3438.96,"body":"everyone's using it. But I mean,"},{"speaker":"Chris Spear","startTime":3439.11,"endTime":3439.74,"body":"yeah, why"},{"speaker":"Unknown","startTime":3439.74,"endTime":3440.04,"body":"not?"},{"speaker":"Christina Pirello","startTime":3440.069,"endTime":3443.909,"body":"It's a great,"},{"speaker":"Christina Pirello","startTime":3440.069,"endTime":3443.909,"body":"it's another sort of prong. And"},{"speaker":"Christina Pirello","startTime":3443.909,"endTime":3446.579,"body":"it's, you know, it's funny,"},{"speaker":"Christina Pirello","startTime":3443.909,"endTime":3446.579,"body":"because I was baking, I had this"},{"speaker":"Christina Pirello","startTime":3446.579,"endTime":3449.189,"body":"I had help in the little bakery,"},{"speaker":"Christina Pirello","startTime":3446.579,"endTime":3449.189,"body":"we were renting a space two"},{"speaker":"Christina Pirello","startTime":3449.189,"endTime":3451.889,"body":"blocks from here, and, you know,"},{"speaker":"Christina Pirello","startTime":3449.189,"endTime":3451.889,"body":"we'd be together we'd have music"},{"speaker":"Christina Pirello","startTime":3451.889,"endTime":3455.249,"body":"on it was collaborative. Now"},{"speaker":"Christina Pirello","startTime":3451.889,"endTime":3455.249,"body":"it's very solitary. So it's"},{"speaker":"Christina Pirello","startTime":3455.249,"endTime":3455.909,"body":"like, oh,"},{"speaker":"Unknown","startTime":3456.27,"endTime":3456.9,"body":"man,"},{"speaker":"Christina Pirello","startTime":3457.26,"endTime":3459.42,"body":"I need I need"},{"speaker":"Christina Pirello","startTime":3457.26,"endTime":3459.42,"body":"my pee. I need some pee. I need"},{"speaker":"Christina Pirello","startTime":3459.42,"endTime":3460.47,"body":"a little bit of people back."},{"speaker":"Chris Spear","startTime":3461.94,"endTime":3465.18,"body":"I'm ready for that."},{"speaker":"Chris Spear","startTime":3461.94,"endTime":3465.18,"body":"Hopefully, things are getting"},{"speaker":"Chris Spear","startTime":3465.18,"endTime":3467.94,"body":"there. Right. Let's get through"},{"speaker":"Chris Spear","startTime":3465.18,"endTime":3467.94,"body":"winter."},{"speaker":"Christina Pirello","startTime":3468.42,"endTime":3469.83,"body":"Yeah, let's"},{"speaker":"Christina Pirello","startTime":3468.42,"endTime":3469.83,"body":"get through winter."},{"speaker":"Chris Spear","startTime":3470.46,"endTime":3472.05,"body":"Was there anything"},{"speaker":"Chris Spear","startTime":3470.46,"endTime":3472.05,"body":"else you want to share? Before"},{"speaker":"Chris Spear","startTime":3472.05,"endTime":3473.01,"body":"we get out of here today?"},{"speaker":"Christina Pirello","startTime":3473.699,"endTime":3477.059,"body":"No, just you"},{"speaker":"Christina Pirello","startTime":3473.699,"endTime":3477.059,"body":"know, everybody can follow me on"},{"speaker":"Christina Pirello","startTime":3477.059,"endTime":3480.359,"body":"social media. Everything is"},{"speaker":"Christina Pirello","startTime":3477.059,"endTime":3480.359,"body":"Christina Cox, the website"},{"speaker":"Christina Pirello","startTime":3480.359,"endTime":3485.039,"body":"Twitter, Instagram, Facebook is"},{"speaker":"Christina Pirello","startTime":3480.359,"endTime":3485.039,"body":"all Christina cooks. There's"},{"speaker":"Christina Pirello","startTime":3485.039,"endTime":3487.409,"body":"lots of free recipes on the"},{"speaker":"Christina Pirello","startTime":3485.039,"endTime":3487.409,"body":"website. If people want to go"},{"speaker":"Christina Pirello","startTime":3487.409,"endTime":3489.629,"body":"try, they don't I'm not gonna"},{"speaker":"Christina Pirello","startTime":3487.409,"endTime":3489.629,"body":"sell them books. I mean, we do"},{"speaker":"Christina Pirello","startTime":3489.629,"endTime":3492.599,"body":"sell books. But you know, if you"},{"speaker":"Christina Pirello","startTime":3489.629,"endTime":3492.599,"body":"want to just dip your toe in the"},{"speaker":"Christina Pirello","startTime":3492.599,"endTime":3496.439,"body":"water, go grab a recipe that"},{"speaker":"Christina Pirello","startTime":3492.599,"endTime":3496.439,"body":"sounds good to you. And if you"},{"speaker":"Christina Pirello","startTime":3496.439,"endTime":3499.049,"body":"don't do anything else in this"},{"speaker":"Christina Pirello","startTime":3496.439,"endTime":3499.049,"body":"life, eat more veggies."},{"speaker":"Chris Spear","startTime":3499.619,"endTime":3501.539,"body":"Love it. And I"},{"speaker":"Chris Spear","startTime":3499.619,"endTime":3501.539,"body":"always link all that stuff in"},{"speaker":"Chris Spear","startTime":3501.539,"endTime":3503.849,"body":"the show notes. So people will"},{"speaker":"Chris Spear","startTime":3501.539,"endTime":3503.849,"body":"be able to just click and go."},{"speaker":"Chris Spear","startTime":3504.209,"endTime":3507.029,"body":"Thanks. Well, thanks so much for"},{"speaker":"Chris Spear","startTime":3504.209,"endTime":3507.029,"body":"coming on the show."},{"speaker":"Christina Pirello","startTime":3507.24,"endTime":3508.98,"body":"Thanks so"},{"speaker":"Christina Pirello","startTime":3507.24,"endTime":3508.98,"body":"much for having me. It was great"},{"speaker":"Christina Pirello","startTime":3508.98,"endTime":3509.37,"body":"fun."},{"speaker":"Chris Spear","startTime":3509.94,"endTime":3511.59,"body":"To all our"},{"speaker":"Chris Spear","startTime":3509.94,"endTime":3511.59,"body":"listeners. This has been Chris"},{"speaker":"Chris Spear","startTime":3511.59,"endTime":3514.41,"body":"with the Chefs Without"},{"speaker":"Chris Spear","startTime":3511.59,"endTime":3514.41,"body":"Restaurants podcast. As always,"},{"speaker":"Chris Spear","startTime":3514.41,"endTime":3518.34,"body":"you can find us at Chefs Without"},{"speaker":"Chris Spear","startTime":3514.41,"endTime":3518.34,"body":"restaurants.com.org and on all"},{"speaker":"Chris Spear","startTime":3518.34,"endTime":3521.28,"body":"social media platforms. Thanks"},{"speaker":"Chris Spear","startTime":3518.34,"endTime":3521.28,"body":"so much, and have a great day."},{"speaker":"Chris Spear","startTime":3521.52,"endTime":3523.32,"body":"Thanks for listening to the"},{"speaker":"Chris Spear","startTime":3521.52,"endTime":3523.32,"body":"Chefs Without Restaurants"},{"speaker":"Chris Spear","startTime":3523.32,"endTime":3526.11,"body":"podcast. And if you're"},{"speaker":"Chris Spear","startTime":3523.32,"endTime":3526.11,"body":"interested in being a guest on"},{"speaker":"Chris Spear","startTime":3526.11,"endTime":3529.92,"body":"the show, or sponsoring the"},{"speaker":"Chris Spear","startTime":3526.11,"endTime":3529.92,"body":"show, please let us know. We can"},{"speaker":"Chris Spear","startTime":3529.92,"endTime":3534.3,"body":"be reached at Chefs Without"},{"speaker":"Chris Spear","startTime":3529.92,"endTime":3534.3,"body":"restaurants@gmail.com Thanks so"},{"speaker":"Chris Spear","startTime":3534.3,"endTime":3534.78,"body":"much."}]}