A FTBW does it all, and often she forgets to care for herself. This leads to stress, burnout, fatigue, brain fog, and even health risks. So what's the answer? Rest more and stress less. One way to do it is through breathing. Today we're talking about breathing for your brilliance
Like and follow our page on Facebook, “Full-Time Black Woman”
Follow us on Instagram @fulltimeblackwoman
Follow us on Twitter @FTblackwoman