Get Back To It

Episode 12: Celebrating Resilience with Spinal Champion Raf R.

December 28, 2020 National Spine Health Foundation
Get Back To It
Episode 12: Celebrating Resilience with Spinal Champion Raf R.
Show Notes

In the final 'Get Back To It' podcast episode of 2020, Spinal Champion, Raf R., sits down with our CEO, Dr. Rita Roy, to discuss how he intentionally trained prior to having spine surgery. As a long-time athlete, Raf had an attitude of resilience that carried him not only through his own surgery and journey back to the things he loved doing (including running half-marathons!), but also led him to encourage other spine patients he met through online support groups. For a final dose of inspiration perfect to kick off 2021, tune in and give Raf's story a listen!

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