Yoga Is More Than A Pose, With Spinal Champion, Susan G., and Sytera Field of SyteraYoga Artwork

Get Back To It

Hear the real stories of healing and recovery from individuals who have overcome neck and back pain and are able to get BACK to the people and activities they love. New episodes are released the first Wednesday of every month! Medical Disclaimer: The views expressed in the Get Back To It podcast are solely those of the speakers. Podcast content is only intended for informational purposes and should not be used as a substitute for professional medical advice.

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Get Back To It

Yoga Is More Than A Pose, With Spinal Champion, Susan G., and Sytera Field of SyteraYoga

March 09, 2021 • National Spine Health Foundation • Season 2 • Episode 2

0:00 | 42:50

National Spine Health Foundation CEO, Dr. Rita Roy, sits down with a Spinal Champion, Susan G., and her yoga instructor, Sytera Field of SyteraYoga. Susan was able to 'get her life back' with all nonsurgical treatments after experiencing debilitating back spasms and pain. Sytera Field understands pain and debilitation, and therefore creates a gentle atmosphere at her studio that focuses on movement and relationships between parts of the body rather than ‘glorifying the pose.’ Dive into Susan G’s story to be inspired and learn how yoga can help your spine.

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Get Back to It is presented by the National Spine Health Foundation and shares real stories of Spinal Champions who have overcome spine conditions and found their way back to the lives they love.

Learn more and discover additional Spinal Champion stories at https://spinehealth.org/community-support/get-back-to-it-podcast/