Today, in the Scheer Madness Podcast, Roxanne Saffaie joins Rachel to talk about setting your authentic self free. She explains why we continue to struggle in being our true selves and how self awareness helps us break free from this struggle. We also talk about the importance of self love, the role it plays when we face rejection, pain, and challenges, and how this can lead to having a better relationship with ourselves.

Roxy is a writer, speaker and coach in the arena of Self-Mastery and Empowerment.  She’s a life athlete and relentless GOAL digger, and all around badass of a human that is inspiring women to WIN by reaching their highest ideals in life by taking a holistic mind and body approach. 

For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application  

Chapters:

• 00:00 Intro
• 06:04 It all starts with the relationship you have with yourself
• 12:48 Fighting for your self-worth
• 29:03 People feel when you speak from the heart
• 34:23 Always choose yourself
• 41:58 Did you have to cultivate self-love?
• 49:38 Why people reject themselves
• 56:35 Have your body work in your favor
• 01:03:05 A real conversation with yourself
• 01:09:33 How journaling can help you
• 01:16:11 What are you excited about right now?

Connect with Roxanne:

• Black Belt Beauty
• Instagram
• Facebook
• YouTube

Connect with Rachel:

Website | Instagram | Facebook | YouTube