In this episode Christine Forsythe, a Registered and Licensed Dietitian at Rachel Scheer Nutrition shares how she used the power of nutrition to overcome PCOS (polycystic ovarian syndrome,) a hormonal condition that causes insulin resistance accompanied by inflammation and symptoms of weight gain, cystic acne, hair loss, and depression.
Throughout this episode we dive into:
Follow Christine on instagram @christine.thedietitian and book a free 15-minute consult if you're interested in coaching or testing here!
Podcast production for this episode by The Podcast Engineer.