Yoga In My School
Empowering you to explore mindfulness and movement with youth. What began in 2009 as a way to connect with other leaders in the kids yoga community has grown into the longest running kids yoga podcast. Donna Freeman is passionate about all things yoga. She covers a wide variety of topics aimed at highlighting amazing work being done and providing tools and tips for immediate use in your life, classes and work. She is the founder of Yoga In My School and the author of 'Once Upon a Pose: A Guide to Yoga Adventure Stories for Children.' She can be found on Instagram @DonnaKFreeman. Become a supporter of our show with a donation https://yogainmyschool.com/?p=13405
Yoga In My School
Ayurveda for Kids: Natural Health with Cate Stillman
•
Yoga In My School
Host Donna Freeman shares an engaging child health conversation with Yoga Healer, Cate Stillman. Join us and discover vibrant health for you and your kids. Get rid of snot, tune into the body's natural rhythms, learn body care techniques for every age and more. Cate loves to share effective, practical life skills which can simply and profoundly change the way you feel, think and move. You'll love her tips, grounded in the traditional wisdom of Ayurveda (traditional Indian medicine), and will be surprised at how easy it is to use them with kids. Take small steps today to improve how you feel, what you do, and what you think about. Cate makes it easy. Listen to find out how. LIKE Yoga In My School on Facebook to join the conversation.Register for Cate's upcoming webinar - Snot-Free Kids - March 4th, 8:00 pm EST/5:00 pm PST