Yoga In My School
Empowering you to explore mindfulness and movement with youth. What began in 2009 as a way to connect with other leaders in the kids yoga community has grown into the longest running kids yoga podcast. Donna Freeman is passionate about all things yoga. She covers a wide variety of topics aimed at highlighting amazing work being done and providing tools and tips for immediate use in your life, classes and work. She is the founder of Yoga In My School and the author of 'Once Upon a Pose: A Guide to Yoga Adventure Stories for Children.' She can be found on Instagram @DonnaKFreeman. Become a supporter of our show with a donation https://yogainmyschool.com/?p=13405
Yoga In My School
Misadventures of a Garden State Yogi with Author Brian Leaf
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Yoga In My School
Join guest, author Brian Leaf, live and in person as we chat about yoga, ADHD, colitis, anxiety, Kripalu and The Eight Keys to Happiness. Brian's new book, Misadventures of a Garden State Yogi, is a yoga memoir worth reading. Humorous and poignant, Brian offers life insights gained through pain, embarrassment, effort and eventually peace and retold with dry wit. He tells of his trials and his triumphs and along the way you root for this unlikely yogi's every success. Find out the why's and how's of this Garden State Yogi's path and why he felt compelled to share his journey, enemas and all.