Yoga In My School
Empowering you to explore mindfulness and movement with youth. What began in 2009 as a way to connect with other leaders in the kids yoga community has grown into the longest running kids yoga podcast. Donna Freeman is passionate about all things yoga. She covers a wide variety of topics aimed at highlighting amazing work being done and providing tools and tips for immediate use in your life, classes and work. She is the founder of Yoga In My School and the author of 'Once Upon a Pose: A Guide to Yoga Adventure Stories for Children.' She can be found on Instagram @DonnaKFreeman. Become a supporter of our show with a donation https://yogainmyschool.com/?p=13405
Yoga In My School
Meditation for Children
•
Yoga In My School
Anyone who works with children knows that they are often noisy and rambunctious. This natural energy is a wonderful part of childhood. Aruna Kathy Humphries of Young Yoga Masters also knows how important it is for children to be quiet, to tap into their inner stillness and to discover personal peace. Aruna stops by YIMS to chat with host Donna Freeman about the power of quiet, the benefits of meditation for children and youth and her advice for parents and teachers on accessing inner calm quickly and easily. Join Aruna during her upcoming webinar Indispensable Meditations for Children on July 2nd.Connect with Donna: Twitter @DonnaKFreeman