In this special episode of How Not To Think, behavior change expert and podcast host Dr Howard Rankin interviews "experts" from all over the world who give their informed opinion on what it really takes to change habits. From memory expert Ivor Gotten to self-control guru Avan Other to anger management authority Drew Ire, the experts provide amazing insights into the hidden processes behind behavior change and what it means for anyone making New Year's Resolutions.
"Humor is just another way of being serious" -- Peter Ustinov