How Not To Think

"People aren't logical, they're psychological with the emphasis on the psycho," writes Dr Howard Rankin. An expert in cognitive neuroscience, Howard recently published his book I Think Therefore I Am Wrong which looks at the many ways we can sabotage our thinking through cognitive biases, binary thinking, false assumptions and numerous other strategies. The How Not To think podcast examines how this false reasoning manifests itself in many areas of society through myths, and 'conventional wisdom.' Howard speaks with leaders in their fields to examine the impact of faulty thinking that occurs in every sphere of life.

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How Not To Think

How Not to Think about...managing anxiety, depression and trauma

December 02, 2021 • Howard Rankin/Rachelle McCloud • Episode 76

Rachelle McCloud is a LCSW who has suffered from anxiety and now uses the techniques that worked for her to help many others with stress, depression and trauma.

Rachelle gives some reasons why you may not be getting actual symptom resolution results even though you've been in therapy for years. She offers...

· The shortest path to where you are now to accomplishing long-held dreams.

· How to get more pleasure and fulfillment out of your life and relationships.

· Reasons why symptoms of anxiety, depression and/or traumatic stress are actually opportunities for expansion.

· How to get your brain to do all of this work for you.

https://rachellemccloud.com/

https://www.amazon.com/Think-Therefore-Wrong-Political-Correctness-ebook/dp/B081LJQ3NV/ref=sr_1_2?crid=1BTA6U33AHOAM&keywords=i+think+therefore+i+am+wrong&qid=1638906198&sprefix=I+think+therefore+i+am+wrong%2Cstripbooks%2C167&sr=8-2

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