How Not To Think

How Not to Think about...managing anxiety, depression and trauma

December 02, 2021 Howard Rankin/Rachelle McCloud Episode 76
How Not To Think
How Not to Think about...managing anxiety, depression and trauma
Show Notes

Rachelle McCloud is a LCSW who has suffered from anxiety and now uses the techniques that worked for her to help many others with stress, depression and trauma.

Rachelle gives some reasons why you may not be getting actual symptom resolution results even though you've been in therapy for years. She offers...

·  The shortest path to where you are now to accomplishing long-held dreams.

·  How to get more pleasure and fulfillment out of your life and relationships.

·  Reasons why symptoms of anxiety, depression and/or traumatic stress are actually opportunities for expansion.

·  How to get your brain to do all of this work for you.

 https://rachellemccloud.com/

https://www.amazon.com/Think-Therefore-Wrong-Political-Correctness-ebook/dp/B081LJQ3NV/ref=sr_1_2?crid=1BTA6U33AHOAM&keywords=i+think+therefore+i+am+wrong&qid=1638906198&sprefix=I+think+therefore+i+am+wrong%2Cstripbooks%2C167&sr=8-2

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