99% Fad Free
A fun, fad-free, evidence-based podcast serving you up all the latest in the world of nutrition and health. Tara Leong is a qualified nutritionist, university lecturer, speaker and author - renowned for her no-nonsense approach to nutrition. She doesn’t hold back in calling out the nonsense and wellness-wankery that is rife online. She breaks down the difficult nutrition science and delivers it to you in an easy to understand way so that you can learn and be inspired.
99% Fad Free
Which is better - Cocoa or cacao?
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The Nutrition Guru and the Chef
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Season 1
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Episode 6
Are there any benefits of cacao? And how does it differ from plain old (and much cheaper) cocoa? You'll find that loads of recipes now call for cacao, not cocoa. Why is this?
Find out all the answers in this informative podcast presented by Tara Leong, a qualified nutritionist from popular The Nutrition Guru and the Chef
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