Your Knee Your Health
Dr. Adam Rosen is an orthopedic surgeon who specializes in total knee replacement and practices in Southern California. His podcast offers listeners a deep dive into your knee and your health. Here I will offer my opinions on knee pain, causes of knee pain and treatment for knee pain.
Be sure to check out his educational YouTube videos: https://www.youtube.com/@dradamrosen
You can find my book - 'The Knee Book - A Guide to the Aging Knee' on Amazon: https://amzn.to/3ERtgG8
You need to consult with your physician prior to beginning any exercise program or making any changes in your diet or medication as certain individuals may have health conditions that could be affected. This does not count as medical advice.
Your Knee Your Health
Shoulder Pain and Rotator Cuff Tears
Shoulder pain results in two million doctor visits per year in the United States. People can have should pain for many reasons. One common reason is a rotator cuff tear. Here I will go over what the rotator cuff is, what symptoms you may have and what treatment options are available.
Here is the link to the home exercises I spoke about in this episode: https://orthoinfo.aaos.org/globalassets/pdfs/2017-rehab_shoulder.pdf
