Rockstar Rebellion

A Candid Look At My 2019 Health Journey

August 13, 2019 Emma Holmes
Rockstar Rebellion
A Candid Look At My 2019 Health Journey
Chapters
Rockstar Rebellion
A Candid Look At My 2019 Health Journey
Aug 13, 2019
Emma Holmes

In today's episode we are going for something a little different.

I've been asked lots about my changing shape and what I've done to achieve that.  This podcast isn't all about weight loss but it's about making YOU centric to your business development and longevity.  It's about how being fit for business IS a thing. 

I'm sharing with you the changes I made and what I have been thinking about and working through on this journey.

I refer to the following;

➡️ A blog I've written including more details ~  https://www.rebelsandrockstars.com/i-lost-47-75lbs-in-22-weeks/

➡️ The free resources - Glow Up & The Change Matrix https://www.rebelsandrockstars.com/free-stuff/

I'd LOVE LOVE LOVE your feedback on this week's episode.

Big Love, M 💖💞💖

Show Notes

In today's episode we are going for something a little different.

I've been asked lots about my changing shape and what I've done to achieve that.  This podcast isn't all about weight loss but it's about making YOU centric to your business development and longevity.  It's about how being fit for business IS a thing. 

I'm sharing with you the changes I made and what I have been thinking about and working through on this journey.

I refer to the following;

➡️ A blog I've written including more details ~  https://www.rebelsandrockstars.com/i-lost-47-75lbs-in-22-weeks/

➡️ The free resources - Glow Up & The Change Matrix https://www.rebelsandrockstars.com/free-stuff/

I'd LOVE LOVE LOVE your feedback on this week's episode.

Big Love, M 💖💞💖