Worth in Progress
Worth in Progress explores the real and raw process of personal development. Because, it is never as easy as reading a book or listening to motivational speakers, I share the real life examples and stories of our triggered reactions and help guide you through understanding the reason behind these behaviors. We might as well laugh at ourselves a little while we heal that inner child and find our self-worth! www.MariaGrandeLLC.com
Worth in Progress
EP 5: 5 Ways to Jumpstart Your Self-Awareness Journey
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In the episode I share a triggering moment I had this week when faced with the feeling of not being enough. I also share 5 things you can do to start recognizing the areas in your life that may need your attention.
Emotional triggers help us identify underlying conditioned patterns, if we are paying attention. Self-awareness is key!