In this episode we discuss the importance of decluttering your life, with Juliette Gamble, owner of Heal From The Core in Moorestown, NJ.
Decluttering is not just getting rid of items in your house or going through a pile of mail. It is assessing what you allow in your life that no longer serves your well-being.
Juliette offers many different therapy modalities including TRE, which is for trauma release. She is extremely knowledgable and has helped me significantly in the past 6 months.