Playing Injured

EP 56: From Obese to Fit & The Mental Battle of Change w/ Dai Maunel & Josh

May 13, 2021
Playing Injured
EP 56: From Obese to Fit & The Mental Battle of Change w/ Dai Maunel & Josh
Show Notes

Join us for Episode 49, Where Dai Manuel and Josh talk about the 5 Fs of prioritizing your life, his journey of growing up as an obese kid, and the mental side of going through change!
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Dai Manuel is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community.

He is an award-winning digital thought leader and author, Distinguished Toastmaster & keynote speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought-after lifestyle mentor and executive performance coach.

Dai knows the struggle of the juggle and keeping his health and happiness a priority. He models his work based on 5 F’s: Fitness, Family, Faith, and Finances with an overarching roof of FUN, built on a rock-solid foundation of Health. Nuggets of wisdom and inspiration to take action to be your best self are guaranteed when you connect with Dai!

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