On this episode of the "Train With The Best Podcast" as hosts Chris Gorres and Craig Hoffman are joined by Dr. Kwadwo Owusu-Akyaw from @orthovirginia1 and @leveltheplayingfielddro , an expert in sports medicine and orthopedic surgery. Together, they delve into the concerning rise of Achilles injuries in sports and explore the factors contributing to this epidemic.
👨⚕️ Expert Analysis: Dr. Kwadwo Owusu-Akyaw brings a wealth of knowledge and experience to the discussion, shedding light on the anatomy of the Achilles tendon, common causes of injuries, and the latest advancements in treatment and prevention.
🏋️♂️ Preventing and Treating Achilles Injuries: Learn about effective strategies for reducing the risk of Achilles injuries and the critical role of strength and conditioning in maintaining tendon health.
🔗 Listen Now on TrainWithTheBest21.com
🎧 Available on all major podcast platforms. Don't miss out on this informative episode! 🎧
Join Chris Gorres, Craig Hoffman, and Dr. Kwadwo Owusu-Akyaw as they tackle the Achilles epidemic head-on. Whether you're an athlete, coach, or sports enthusiast, this episode promises to provide valuable insights into understanding, preventing, and treating Achilles injuries.
Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.
We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.
JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!
We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.
Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.
Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
On this episode of the "Train With The Best Podcast" as hosts Chris Gorres and Craig Hoffman are joined by Dr. Kwadwo Owusu-Akyaw from @orthovirginia1 and @leveltheplayingfielddro , an expert in sports medicine and orthopedic surgery. Together, they delve into the concerning rise of Achilles injuries in sports and explore the factors contributing to this epidemic.
👨⚕️ Expert Analysis: Dr. Kwadwo Owusu-Akyaw brings a wealth of knowledge and experience to the discussion, shedding light on the anatomy of the Achilles tendon, common causes of injuries, and the latest advancements in treatment and prevention.
🏋️♂️ Preventing and Treating Achilles Injuries: Learn about effective strategies for reducing the risk of Achilles injuries and the critical role of strength and conditioning in maintaining tendon health.
🔗 Listen Now on TrainWithTheBest21.com
🎧 Available on all major podcast platforms. Don't miss out on this informative episode! 🎧
Join Chris Gorres, Craig Hoffman, and Dr. Kwadwo Owusu-Akyaw as they tackle the Achilles epidemic head-on. Whether you're an athlete, coach, or sports enthusiast, this episode promises to provide valuable insights into understanding, preventing, and treating Achilles injuries.
Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.
We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.
JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!
We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.
Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.
Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!