In this episode we talk about tearing hands in CrossFit. It isn't a common thing but it happens to most people eventually. We'll talk about why it happens, how to prevent it, and what to do to treat it after you tear.
https://crossfitreform.com/
In this episode we talk about tearing hands in CrossFit. It isn't a common thing but it happens to most people eventually. We'll talk about why it happens, how to prevent it, and what to do to treat it after you tear.
https://crossfitreform.com/