In this episode I have the bubbly and informative Ask Fercci with me. She shares her own journey with having to uncover some things about her body and dealing with an eating disorder, that ultimately led her to start a community where understanding and learning about the female body and hormones would help all women.
She talks about the different phases of the female cycle, which are important to know about so you can prepare yourself for how your body and mind can work in achieving the best results.
Check out her blogpost on what seed cycling is and and also get her guide on how to have a balanced life. It’s all based on science and she genuinely wants to share the information to allow you to lead a balanced life.
I hope you enjoy the episode!
Thanks for listening.
In this episode I have the bubbly and informative Ask Fercci with me. She shares her own journey with having to uncover some things about her body and dealing with an eating disorder, that ultimately led her to start a community where understanding and learning about the female body and hormones would help all women.
She talks about the different phases of the female cycle, which are important to know about so you can prepare yourself for how your body and mind can work in achieving the best results.
Check out her blogpost on what seed cycling is and and also get her guide on how to have a balanced life. It’s all based on science and she genuinely wants to share the information to allow you to lead a balanced life.
I hope you enjoy the episode!
Thanks for listening.