In this podcast I am discussing the three pillars of progress through process.
Namely -
I discuss the subsets of each pillar. The idea here is to provide you a short cut in your own athletic endeavours through the experience of my own and the observation of those I have coached over the last 25 years.
Gilesy.
http://www.grantgiles.com.au
https://www.inconvenientminds.com.au/
https://sansego.sansego.co/