The Roaring Heads Podcast
Grant Giles is a clinical hypnotherapist and strategic psychotherapist, he is also a level 3 high performance triathlon coach with 23 years experience, a former professional triathlete with a passion for all things sport, mind and life. Grant takes you on a journey to a place far beyond our minds reach to discover the master key to all doors both in life and in sport. Grant loves to unpick the locks that appear to keep us limited through the patterns of thinking and belief. Grant moves us from contraction to expansion, from limitation to the unlimited via the natural and original source of human potential called conscious awareness, which the mind, thinking and belief appear in.Tune in for Grant's musings and interviews with athletes, coaches and psychology professionals each week.
The Roaring Heads Podcast
RH Episode #32 - Gilesy's Three Pillars of Process and Progress
•
Grant Giles
In this podcast I am discussing the three pillars of progress through process.
Namely -
- Thrive
- Automaticity
- Discomfort
I discuss the subsets of each pillar. The idea here is to provide you a short cut in your own athletic endeavours through the experience of my own and the observation of those I have coached over the last 25 years.
Gilesy.
http://www.grantgiles.com.au
https://www.inconvenientminds.com.au/
https://sansego.sansego.co/