RH Episode #44- The Window of Tolerance Artwork

The Roaring Heads Podcast

Grant Giles is a clinical hypnotherapist and strategic psychotherapist, he is also a level 3 high performance triathlon coach with 23 years experience, a former professional triathlete with a passion for all things sport, mind and life. Grant takes you on a journey to a place far beyond our minds reach to discover the master key to all doors both in life and in sport. Grant loves to unpick the locks that appear to keep us limited through the patterns of thinking and belief. Grant moves us from contraction to expansion, from limitation to the unlimited via the natural and original source of human potential called conscious awareness, which the mind, thinking and belief appear in.Tune in for Grant's musings and interviews with athletes, coaches and psychology professionals each week.

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The Roaring Heads Podcast

RH Episode #44- The Window of Tolerance

March 28, 2026 • Grant Giles

0:00 | 25:07

What is talent?

Talent is a measure of what you can learn to tolerate.

In this one I talk about your window of tolerance. What that means. How and why. When and where you need to develop it.

Tolerance trumps talent, because talent doesn't leave the station without it.

All the forms of pain and suffering that we experience; physical, psychological, emotional and spiritual are teased out here.

The bundle of discomfort that many of us unconsciously take into the field of dreams in each race also carries the potential to turn it into a nightmare.

Thats the responsibility of your choice to stay open to what's happening.

The power of your intension and attention converge into a matrix of power if you bring non-resistance and your willingness with you.

If you aren't willing, you aren't able.

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