Going No Contact (On Ending Relationships with Family to Protect Your Peace)

In this week’s episode we discuss going “no contact” with the people we love. Deidre shares her personal experience with being no contact with her mother for the last several years.

We discuss the types of scenarios that might lead to you needing to cut off a person’s access to you and how you may need to process the end of this relationship.

Have you ever gone no contact with a family member or friend?

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