Want to join our private facebook group? You can join Hyper Conscious Nation at www.facebook.com/groups/HyperConsciousNation/ Mark Metry interviews Billionaires, New York Times Best-Selling Authors and Legendary human beings on his Top 100 Podcast and speaks at events all over the world.He is a dear friend, and the founder of VU Dream, a digital marketing growth agency focusing on Virtual Reality & Mixed Reality.This episode's for you, if:1. You're struggling with mental health & want to learn how Mark became the master of his mind.2. You feel like you're ready to upgrade to the Humans 2.0 version of yourself.3. You've considered suicide and want to understand the mental habits necessary to climb out of your lowest lows.After this episode, you'll understand Mark's take on mental health, suicide, fitness, habits and what made him into the Humans 2.0 version of him that you see today.