#421 - Fighting Overwhelm With Grace 

Let’s talk about something serious but quick today. It’s the simple thought of resting vs. being lazy. Is your body telling you to rest or are you simply not motivated at all? The point of the matter is that there will be times when you just need to just rest, and it’s A-okay! It’s your body, mind, and soul telling you to take a much-needed break so you can hammer again tomorrow. Have you taken your break already?

Key takeaways:

[0:31] Introduction

[1:24] Why are we talking about this today?

[2:57] There was something empowering about taking a break

[4:50] Questions you should ask yourself

[6:44] Be proactive with your own R&R

[7:29] Free 30-minute call with Kevin and/or Alan

[7:56] Mastermind tomorrow with John Laurito

Don’t forget to check out TheHyperConsciousPodcast.com  to learn more about the podcast and our other programs. Also, the best community to be part of right now is on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

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Alan: https://www.linkedin.com/in/alanlazarosllc/

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