Semen retention is the act of avoiding ejaculation either by abstaining from sex for a specified period of time or embracing dry orgasm during sex.
In this episode, I discuss:
2. Definition of semen retention
3. Semen and sperm production
4. Key micronutrients for quality sperm production
PS: Read about the causes of scrotal or testicular pain on my blog here: https://www.amerix.co.ke/post/painful-balls-why-you-shouldn-t-ignore-pain-or-swellings-in-your-scrotum