A Mental Health Break
You are not alone. This show is here to help you on your journey. This is the Top Weekly Mental Health Show. This is the Official Podcast for Mental Health Advocates. We normalize the conversation together.
This Top 3% Podcast provides you with a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January 2020 are committed to letting you know that YOU ARE NOT ALONE.
After Host Vincent A. Lanci survived a Traumatic Brain Injury (TBI), he began to share his story and utilize his knowledge and experience to help others.
There are many areas that are discussed each week. These topics include trauma recovery, confidence improvement, coping, mindfulness techniques, emotional intelligence, anxiety, depression, self harm, suicide, family challenges, feeling like no one understands you, social media addiction, life after divorce, mental health in the workplace, grieving, grief, and so many more.
The show also has conversations on mental disorders, Anxiety disorders, Bipolar disorder, Major depressive disorder, Eating disorder, Post-traumatic stress disorder (PTSD), Borderline personality disorder, Social anxiety disorder, Attention deficit hyperactivity disorder (ADHD), Attention deficit disorder (ADD), Panic disorder, Generalized anxiety disorder, Seasonal affective disorder, suicidal ideations, Obsessive–compulsive disorder (OCD), phobia, Schizophrenia, and countless more.
Do you want to learn from people who have been in your shoes? Each guest is open to sharing an honest testimonial combined with tools they have learned along the way.
A Mental Health Break
The Shift: The Show That Shifts the Conversation
This podcast is all things MENTAL HEALTH! After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), he learned he needed to prioritize his mental health. Mental health professionals and advocates from around the world share their stories relating to mental health.
Listen to all episodes: buzzsprout.com/743867
Facebook: facebook.com/amentalhealthbreak
LinkedIn: https://www.linkedin.com/showcase/amentalhealthbreak
For the 84th episode and 8th Episode of Season 5, Vincent A. Lanci brings on the Co-Founder and Chief Wellness Officer of "The Shift" Show, Mary Albertoli, streaming from California (CA).
A MSW in Social Work from Columbia University, Albertoli joins the show. She has over 12 years of experience working with children, adolescents and adults suffering with mental illness.
Her passion, professional experiences, and personal mental health journey as led her to co-founding, The Shift - The Show That Shifts the Conversation
Their mission is to empower every voice, enable access to mental wellbeing, and stop the stigma around mental health so we can live our best lives.
"The Shift Wellness Rally" may be heading to a city near you.
Get ready to level up your mental health in too many ways to count!
Signed copies of "Mr. Lanci Talks Mental Health" are on sale for $10 for the entire month of May. For each copy purchased, you will also receive the Odd Duck LLC . "Mindfulness Toolkit" absolutely free. To order this bundle for $10, please private message me or email info@VincentALanci.com to get started.
Host Name: Vincent A. Lanci
YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: vincentalanci.com
Guest Name: Mary Albertoli
Email: mary@shifttheshow.com
Website: https://shifttheshow.com/
Digital Editing: Done by Vincent A. Lanci. For inquiries on pricing for your digital editing or coaching, email PodcastsByLanci@Gmail.com)
Happy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download
Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Have a question for the host or guest? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to get connected.
CRISIS LINE: DIAL 988