Two of the experts from Mr. Lanci Talks Mental Health and Mental Health Week join for a special bonus episode. Dr. Richard Boccio and Jon Infeld are rejoining the show from episode 5 and 7, respectively.
Some areas they will discuss are what they learned about their mental health during the pandemic, an in-depth look at how they break mental health stigma at work, their favorite things to do that are good for their mental health, and much more.
WELCOME BACK to A Mental Health Break. This is the show where we normalize the conversation on mental health. After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health.
This is the podcast where we help each other improve our mental health by sharing our stories and experiences.
This week, you get value from every angle. Both guests have personal reasons that led them to advocate and care for their mental health. Finding areas for concern on his brain, Traumatic Brain Injury, family members battling alcoholism... these guests share their stories to help you on your journey.
They also have careers relating to mental health. Jon Infeld is a Health Occupations Teacher and Dr. Richard Boccio is an Emergency Medicine Physician.
In the books, Dr. Boccio's sections discuss letting us know that both our physical and health need care, to listen to what our bodies tell us, and to use our senses.
Link to first episode: https://amentalhealthbreak.buzzsprout.com/743867/2537869-dr-richard-boccio-and-vincent-a-lanci-talk-all-things-mental-health
In the books, Jon Infeld's sections touch on exercise, eating healthy, and staying hydrated.
Link to first episode: https://amentalhealthbreak.buzzsprout.com/743867/2635930-gain-perspective-from-a-former-athlete-who-suffered-a-traumatic-brain-injury-tbi
Mental Health Week: https://www.amazon.com/Mental-Health-Week-Vincent-Lanci/dp/0578676168/ref=sr_1_3?dchild=1&keywords=mental+health+week
Mr. Lanci Talks Mental Health: https://www.amazon.com/Mr-Lanci-Talks-Mental-Health/dp/0578784661/ref=sr_1_2?crid=58KRJ9LE9C47&dchild=1&keywords=mr+lanci+talks+mental+health
For Digital Editing, email PodcastsByLanci@Gmail.com
Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)
Stream Podcast On All Platforms: buzzsprout.com/743867
This episode is brought to you by Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. (www.tampacounselingandwellness.com) (1 813 520 2807)
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