{"version":"1.0.0","segments":[{"speaker":"Jaclyn Steele","startTime":0.719,"endTime":3.989,"body":"Hello, hello,"},{"speaker":"Jaclyn Steele","startTime":0.719,"endTime":3.989,"body":"hello and welcome back to self"},{"speaker":"Jaclyn Steele","startTime":3.989,"endTime":8.759,"body":"worth with Jaclyn Steele. This"},{"speaker":"Jaclyn Steele","startTime":3.989,"endTime":8.759,"body":"is the beginning of season four,"},{"speaker":"Jaclyn Steele","startTime":8.789,"endTime":13.169,"body":"my gosh, it's January Happy New"},{"speaker":"Jaclyn Steele","startTime":8.789,"endTime":13.169,"body":"Year to you. I hope your holiday"},{"speaker":"Jaclyn Steele","startTime":13.169,"endTime":16.469,"body":"season was filled with joy and"},{"speaker":"Jaclyn Steele","startTime":13.169,"endTime":16.469,"body":"laughter and all the good"},{"speaker":"Jaclyn Steele","startTime":16.469,"endTime":21.659,"body":"things. As I said at the end of"},{"speaker":"Jaclyn Steele","startTime":16.469,"endTime":21.659,"body":"season three in December, I'm"},{"speaker":"Jaclyn Steele","startTime":21.659,"endTime":27.389,"body":"taking January off to write to"},{"speaker":"Jaclyn Steele","startTime":21.659,"endTime":27.389,"body":"create high vibe fresh content"},{"speaker":"Jaclyn Steele","startTime":27.389,"endTime":31.019,"body":"for you guys starting in"},{"speaker":"Jaclyn Steele","startTime":27.389,"endTime":31.019,"body":"February. But I didn't want to"},{"speaker":"Jaclyn Steele","startTime":31.019,"endTime":34.319,"body":"leave you hanging. So every week"},{"speaker":"Jaclyn Steele","startTime":31.019,"endTime":34.319,"body":"this month, I'm sharing one of"},{"speaker":"Jaclyn Steele","startTime":34.319,"endTime":38.999,"body":"the most popular episodes from"},{"speaker":"Jaclyn Steele","startTime":34.319,"endTime":38.999,"body":"last season season three. And"},{"speaker":"Jaclyn Steele","startTime":38.999,"endTime":44.399,"body":"today's episode is all about how"},{"speaker":"Jaclyn Steele","startTime":38.999,"endTime":44.399,"body":"this mindset totally transform"},{"speaker":"Jaclyn Steele","startTime":44.639,"endTime":48.869,"body":"your sense of self worth. I'm"},{"speaker":"Jaclyn Steele","startTime":44.639,"endTime":48.869,"body":"sharing these episodes, guys,"},{"speaker":"Jaclyn Steele","startTime":48.869,"endTime":51.929,"body":"because obviously they resonated"},{"speaker":"Jaclyn Steele","startTime":48.869,"endTime":51.929,"body":"with you and they're worth"},{"speaker":"Jaclyn Steele","startTime":52.049,"endTime":57.479,"body":"listening to again. So today's"},{"speaker":"Jaclyn Steele","startTime":52.049,"endTime":57.479,"body":"particular episode is about this"},{"speaker":"Jaclyn Steele","startTime":57.479,"endTime":61.229,"body":"mindset and how it can totally"},{"speaker":"Jaclyn Steele","startTime":57.479,"endTime":61.229,"body":"transform your self worth. But I"},{"speaker":"Jaclyn Steele","startTime":61.229,"endTime":65.729,"body":"want to say this at the end of"},{"speaker":"Jaclyn Steele","startTime":61.229,"endTime":65.729,"body":"2021 and season two, I did"},{"speaker":"Jaclyn Steele","startTime":65.729,"endTime":69.959,"body":"several episodes at the end of"},{"speaker":"Jaclyn Steele","startTime":65.729,"endTime":69.959,"body":"the year on the topic of fear"},{"speaker":"Jaclyn Steele","startTime":70.019,"endTime":73.979,"body":"and overcoming it. I highly"},{"speaker":"Jaclyn Steele","startTime":70.019,"endTime":73.979,"body":"suggest listening to those if"},{"speaker":"Jaclyn Steele","startTime":73.979,"endTime":78.119,"body":"you are struggling with fear"},{"speaker":"Jaclyn Steele","startTime":73.979,"endTime":78.119,"body":"right now. But in this episode"},{"speaker":"Jaclyn Steele","startTime":78.119,"endTime":82.349,"body":"that I'm resharing I'm talking"},{"speaker":"Jaclyn Steele","startTime":78.119,"endTime":82.349,"body":"about what it looks like to live"},{"speaker":"Jaclyn Steele","startTime":82.379,"endTime":88.229,"body":"with an abundance mindset and"},{"speaker":"Jaclyn Steele","startTime":82.379,"endTime":88.229,"body":"how this shift has the power and"},{"speaker":"Jaclyn Steele","startTime":88.229,"endTime":93.299,"body":"the potential to completely"},{"speaker":"Jaclyn Steele","startTime":88.229,"endTime":93.299,"body":"transform your self worth. So"},{"speaker":"Jaclyn Steele","startTime":93.299,"endTime":97.079,"body":"happy listening. And I look"},{"speaker":"Jaclyn Steele","startTime":93.299,"endTime":97.079,"body":"forward to fresh content in"},{"speaker":"Jaclyn Steele","startTime":97.079,"endTime":104.039,"body":"February. Hello, hello hello and"},{"speaker":"Jaclyn Steele","startTime":97.079,"endTime":104.039,"body":"welcome to today's episode of"},{"speaker":"Jaclyn Steele","startTime":104.039,"endTime":107.909,"body":"self worth with yours truly"},{"speaker":"Jaclyn Steele","startTime":104.039,"endTime":107.909,"body":"Jaclyn Steele. If it sounds like"},{"speaker":"Jaclyn Steele","startTime":107.909,"endTime":111.719,"body":"I'm whispering a little bit,"},{"speaker":"Jaclyn Steele","startTime":107.909,"endTime":111.719,"body":"it's because I am my son is"},{"speaker":"Jaclyn Steele","startTime":111.719,"endTime":115.889,"body":"sleeping in the next room and"},{"speaker":"Jaclyn Steele","startTime":111.719,"endTime":115.889,"body":"I'm trying to do all of the"},{"speaker":"Jaclyn Steele","startTime":115.889,"endTime":118.859,"body":"things and get this podcast"},{"speaker":"Jaclyn Steele","startTime":115.889,"endTime":118.859,"body":"recorded while he is taking a"},{"speaker":"Jaclyn Steele","startTime":118.859,"endTime":122.729,"body":"nap. And y'all he has an"},{"speaker":"Jaclyn Steele","startTime":118.859,"endTime":122.729,"body":"unpredictable nap or sometimes"},{"speaker":"Jaclyn Steele","startTime":122.729,"endTime":126.329,"body":"it's like 10 minutes sometimes"},{"speaker":"Jaclyn Steele","startTime":122.729,"endTime":126.329,"body":"it's like three hours. So here I"},{"speaker":"Jaclyn Steele","startTime":126.329,"endTime":131.009,"body":"am going to try and get this"},{"speaker":"Jaclyn Steele","startTime":126.329,"endTime":131.009,"body":"done in one take. This month on"},{"speaker":"Jaclyn Steele","startTime":131.009,"endTime":136.529,"body":"the podcast. This beautiful and"},{"speaker":"Jaclyn Steele","startTime":131.009,"endTime":136.529,"body":"very toasty month of August in"},{"speaker":"Jaclyn Steele","startTime":136.529,"endTime":144.449,"body":"Scottsdale, Arizona. The theme"},{"speaker":"Jaclyn Steele","startTime":136.529,"endTime":144.449,"body":"is drumroll abundance. But"},{"speaker":"Jaclyn Steele","startTime":144.599,"endTime":149.549,"body":"before I dive in to today's"},{"speaker":"Jaclyn Steele","startTime":144.599,"endTime":149.549,"body":"topic, I want to share a quote"},{"speaker":"Jaclyn Steele","startTime":149.579,"endTime":153.299,"body":"from the book Conversations with"},{"speaker":"Jaclyn Steele","startTime":149.579,"endTime":153.299,"body":"God which is one of the most"},{"speaker":"Jaclyn Steele","startTime":153.299,"endTime":157.949,"body":"significant books that I have"},{"speaker":"Jaclyn Steele","startTime":153.299,"endTime":157.949,"body":"read in my life and read it like"},{"speaker":"Jaclyn Steele","startTime":157.949,"endTime":163.919,"body":"seven years ago. Conversations"},{"speaker":"Jaclyn Steele","startTime":157.949,"endTime":163.919,"body":"with God by Neale Donald Walsch,"},{"speaker":"Jaclyn Steele","startTime":164.039,"endTime":167.459,"body":"this is the quote I want to"},{"speaker":"Jaclyn Steele","startTime":164.039,"endTime":167.459,"body":"share with you. All human"},{"speaker":"Jaclyn Steele","startTime":167.459,"endTime":172.859,"body":"actions are motivated at their"},{"speaker":"Jaclyn Steele","startTime":167.459,"endTime":172.859,"body":"deepest level by two emotions,"},{"speaker":"Jaclyn Steele","startTime":173.549,"endTime":177.449,"body":"fear or love. I'm going to read"},{"speaker":"Jaclyn Steele","startTime":173.549,"endTime":177.449,"body":"that one more time because this"},{"speaker":"Jaclyn Steele","startTime":177.449,"endTime":181.829,"body":"is so significant. All human"},{"speaker":"Jaclyn Steele","startTime":177.449,"endTime":181.829,"body":"actions are motivated at their"},{"speaker":"Jaclyn Steele","startTime":181.829,"endTime":188.279,"body":"deepest level by two emotions,"},{"speaker":"Jaclyn Steele","startTime":181.829,"endTime":188.279,"body":"fear or love. In truth, there"},{"speaker":"Jaclyn Steele","startTime":188.279,"endTime":193.919,"body":"are only two emotions. Only two"},{"speaker":"Jaclyn Steele","startTime":188.279,"endTime":193.919,"body":"words in the language of the"},{"speaker":"Jaclyn Steele","startTime":193.919,"endTime":200.699,"body":"soul. Fear wraps our bodies in"},{"speaker":"Jaclyn Steele","startTime":193.919,"endTime":200.699,"body":"clothing. Love allows us to"},{"speaker":"Jaclyn Steele","startTime":200.699,"endTime":207.389,"body":"stand naked fear clings to and"},{"speaker":"Jaclyn Steele","startTime":200.699,"endTime":207.389,"body":"clutches all that we have. Love"},{"speaker":"Jaclyn Steele","startTime":207.929,"endTime":215.819,"body":"gives all that we have away."},{"speaker":"Jaclyn Steele","startTime":207.929,"endTime":215.819,"body":"Fear holds close. Love holds"},{"speaker":"Jaclyn Steele","startTime":215.819,"endTime":227.279,"body":"dear. Fear grasps love, lets go."},{"speaker":"Jaclyn Steele","startTime":215.819,"endTime":227.279,"body":"Fear wrinkles. Love soothes fear"},{"speaker":"Jaclyn Steele","startTime":227.309,"endTime":236.249,"body":"attacks. Love amends. Friends,"},{"speaker":"Jaclyn Steele","startTime":227.309,"endTime":236.249,"body":"this is such a powerful concept."},{"speaker":"Jaclyn Steele","startTime":236.609,"endTime":240.839,"body":"To think that every single human"},{"speaker":"Jaclyn Steele","startTime":236.609,"endTime":240.839,"body":"emotion can either be traced to"},{"speaker":"Jaclyn Steele","startTime":240.839,"endTime":247.439,"body":"love or fear just boggles my"},{"speaker":"Jaclyn Steele","startTime":240.839,"endTime":247.439,"body":"mind. If this is true, then the"},{"speaker":"Jaclyn Steele","startTime":247.439,"endTime":250.229,"body":"way that we think about"},{"speaker":"Jaclyn Steele","startTime":247.439,"endTime":250.229,"body":"ourselves in the world is either"},{"speaker":"Jaclyn Steele","startTime":250.229,"endTime":255.749,"body":"rooted in love or in fear. I"},{"speaker":"Jaclyn Steele","startTime":250.229,"endTime":255.749,"body":"bring this up because the topic"},{"speaker":"Jaclyn Steele","startTime":255.749,"endTime":261.149,"body":"this month is abundance. And"},{"speaker":"Jaclyn Steele","startTime":255.749,"endTime":261.149,"body":"abundance is rooted deeply,"},{"speaker":"Jaclyn Steele","startTime":261.779,"endTime":268.319,"body":"deeply in love. And acting and"},{"speaker":"Jaclyn Steele","startTime":261.779,"endTime":268.319,"body":"thinking out of love is very"},{"speaker":"Jaclyn Steele","startTime":268.319,"endTime":271.799,"body":"brave, and it's especially"},{"speaker":"Jaclyn Steele","startTime":268.319,"endTime":271.799,"body":"courageous in a world that has"},{"speaker":"Jaclyn Steele","startTime":271.799,"endTime":277.799,"body":"conditioned us, in my opinion,"},{"speaker":"Jaclyn Steele","startTime":271.799,"endTime":277.799,"body":"to act out of fear. I did"},{"speaker":"Jaclyn Steele","startTime":277.799,"endTime":281.699,"body":"several episodes the end of last"},{"speaker":"Jaclyn Steele","startTime":277.799,"endTime":281.699,"body":"year in season two on the topic"},{"speaker":"Jaclyn Steele","startTime":281.699,"endTime":285.779,"body":"of fear and overcoming it. I"},{"speaker":"Jaclyn Steele","startTime":281.699,"endTime":285.779,"body":"highly suggest listening to"},{"speaker":"Jaclyn Steele","startTime":285.779,"endTime":292.259,"body":"those if you are struggling with"},{"speaker":"Jaclyn Steele","startTime":285.779,"endTime":292.259,"body":"fear. But today I want to talk"},{"speaker":"Jaclyn Steele","startTime":292.289,"endTime":297.389,"body":"about what it looks like to live"},{"speaker":"Jaclyn Steele","startTime":292.289,"endTime":297.389,"body":"with an abundance mindset and"},{"speaker":"Jaclyn Steele","startTime":297.389,"endTime":302.609,"body":"how this shift has the potential"},{"speaker":"Jaclyn Steele","startTime":297.389,"endTime":302.609,"body":"to Transform your self worth."},{"speaker":"Jaclyn Steele","startTime":304.379,"endTime":308.219,"body":"Let me ask you a question. What"},{"speaker":"Jaclyn Steele","startTime":304.379,"endTime":308.219,"body":"comes to mind? When you think"},{"speaker":"Jaclyn Steele","startTime":308.219,"endTime":313.859,"body":"about the word, abundance? My"},{"speaker":"Jaclyn Steele","startTime":308.219,"endTime":313.859,"body":"guess is, it has something to do"},{"speaker":"Jaclyn Steele","startTime":313.859,"endTime":318.029,"body":"with money. That's my first"},{"speaker":"Jaclyn Steele","startTime":313.859,"endTime":318.029,"body":"thought too. So zero judgment,"},{"speaker":"Jaclyn Steele","startTime":318.029,"endTime":323.219,"body":"okay? But I want to challenge us"},{"speaker":"Jaclyn Steele","startTime":318.029,"endTime":323.219,"body":"to think harder, and reach"},{"speaker":"Jaclyn Steele","startTime":323.249,"endTime":327.899,"body":"deeper when it comes to the true"},{"speaker":"Jaclyn Steele","startTime":323.249,"endTime":327.899,"body":"meaning of the word. The"},{"speaker":"Jaclyn Steele","startTime":327.899,"endTime":333.059,"body":"dictionary says abundance means"},{"speaker":"Jaclyn Steele","startTime":327.899,"endTime":333.059,"body":"an extremely plentiful or over"},{"speaker":"Jaclyn Steele","startTime":333.059,"endTime":339.269,"body":"sufficient quantity, or supply."},{"speaker":"Jaclyn Steele","startTime":333.059,"endTime":339.269,"body":"Think about this, in terms of"},{"speaker":"Jaclyn Steele","startTime":339.569,"endTime":349.709,"body":"time, of generosity, of energy,"},{"speaker":"Jaclyn Steele","startTime":339.569,"endTime":349.709,"body":"of wealth, of friendships, of"},{"speaker":"Jaclyn Steele","startTime":349.829,"endTime":356.369,"body":"joy, of happiness, of resources"},{"speaker":"Jaclyn Steele","startTime":349.829,"endTime":356.369,"body":"available to us, have"},{"speaker":"Jaclyn Steele","startTime":356.399,"endTime":363.539,"body":"opportunities available to us of"},{"speaker":"Jaclyn Steele","startTime":356.399,"endTime":363.539,"body":"the beauty around us. To me,"},{"speaker":"Jaclyn Steele","startTime":364.109,"endTime":370.019,"body":"abundance, and specifically, an"},{"speaker":"Jaclyn Steele","startTime":364.109,"endTime":370.019,"body":"abundance mindset is simply a"},{"speaker":"Jaclyn Steele","startTime":370.019,"endTime":376.049,"body":"shift in perspective. It's a"},{"speaker":"Jaclyn Steele","startTime":370.019,"endTime":376.049,"body":"shift in perspective from there"},{"speaker":"Jaclyn Steele","startTime":376.049,"endTime":382.799,"body":"isn't enough for me to there is"},{"speaker":"Jaclyn Steele","startTime":376.049,"endTime":382.799,"body":"plenty for me. Think about that"},{"speaker":"Jaclyn Steele","startTime":382.799,"endTime":387.599,"body":"for a second? What would it feel"},{"speaker":"Jaclyn Steele","startTime":382.799,"endTime":387.599,"body":"like to believe that there is"},{"speaker":"Jaclyn Steele","startTime":387.599,"endTime":392.969,"body":"plenty for you think about it in"},{"speaker":"Jaclyn Steele","startTime":387.599,"endTime":392.969,"body":"terms of time. I mentioned"},{"speaker":"Jaclyn Steele","startTime":392.969,"endTime":397.529,"body":"recently in Episode 123, how one"},{"speaker":"Jaclyn Steele","startTime":392.969,"endTime":397.529,"body":"of my default negative thought"},{"speaker":"Jaclyn Steele","startTime":397.529,"endTime":401.579,"body":"loops is that I should be"},{"speaker":"Jaclyn Steele","startTime":397.529,"endTime":401.579,"body":"farther by now. But if I apply"},{"speaker":"Jaclyn Steele","startTime":401.999,"endTime":405.239,"body":"an abundance mindset to this"},{"speaker":"Jaclyn Steele","startTime":401.999,"endTime":405.239,"body":"negative thought, it's"},{"speaker":"Jaclyn Steele","startTime":405.239,"endTime":410.699,"body":"transmuted to, I have an"},{"speaker":"Jaclyn Steele","startTime":405.239,"endTime":410.699,"body":"abundance of time to do the"},{"speaker":"Jaclyn Steele","startTime":410.699,"endTime":415.169,"body":"things that matter to me. That"},{"speaker":"Jaclyn Steele","startTime":410.699,"endTime":415.169,"body":"changes the whole energy of my"},{"speaker":"Jaclyn Steele","startTime":415.169,"endTime":420.359,"body":"heart. It takes the pressure"},{"speaker":"Jaclyn Steele","startTime":415.169,"endTime":420.359,"body":"off, it instills hope, maybe"},{"speaker":"Jaclyn Steele","startTime":420.359,"endTime":423.839,"body":"even a little excitement about"},{"speaker":"Jaclyn Steele","startTime":420.359,"endTime":423.839,"body":"the abundance of possibilities."},{"speaker":"Jaclyn Steele","startTime":425.009,"endTime":428.219,"body":"Think about the abundance"},{"speaker":"Jaclyn Steele","startTime":425.009,"endTime":428.219,"body":"mindset in terms of self care."},{"speaker":"Jaclyn Steele","startTime":429.119,"endTime":436.559,"body":"Women, notoriously, and some men"},{"speaker":"Jaclyn Steele","startTime":429.119,"endTime":436.559,"body":"too. But women notoriously do"},{"speaker":"Jaclyn Steele","startTime":436.859,"endTime":441.929,"body":"and do and do for others, and"},{"speaker":"Jaclyn Steele","startTime":436.859,"endTime":441.929,"body":"allow ourselves to slip through"},{"speaker":"Jaclyn Steele","startTime":441.929,"endTime":447.419,"body":"the cracks. Specially when we"},{"speaker":"Jaclyn Steele","startTime":441.929,"endTime":447.419,"body":"have kids, then we let that go"},{"speaker":"Jaclyn Steele","startTime":447.419,"endTime":451.469,"body":"on continuing to do and do and"},{"speaker":"Jaclyn Steele","startTime":447.419,"endTime":451.469,"body":"do for others until we get"},{"speaker":"Jaclyn Steele","startTime":451.499,"endTime":456.509,"body":"totally burnt out or worse,"},{"speaker":"Jaclyn Steele","startTime":451.499,"endTime":456.509,"body":"sick. And we say, well, we"},{"speaker":"Jaclyn Steele","startTime":456.509,"endTime":461.519,"body":"didn't have the time to care for"},{"speaker":"Jaclyn Steele","startTime":456.509,"endTime":461.519,"body":"ourselves. But the truth is, we"},{"speaker":"Jaclyn Steele","startTime":461.519,"endTime":465.689,"body":"didn't have an abundance"},{"speaker":"Jaclyn Steele","startTime":461.519,"endTime":465.689,"body":"mindset. We were saying I cannot"},{"speaker":"Jaclyn Steele","startTime":465.689,"endTime":471.509,"body":"be there for my child, and be"},{"speaker":"Jaclyn Steele","startTime":465.689,"endTime":471.509,"body":"there for myself. Or I could not"},{"speaker":"Jaclyn Steele","startTime":471.509,"endTime":476.879,"body":"show up fully for my job and"},{"speaker":"Jaclyn Steele","startTime":471.509,"endTime":476.879,"body":"take care of myself. The"},{"speaker":"Jaclyn Steele","startTime":476.879,"endTime":481.409,"body":"abundance mindset, though,"},{"speaker":"Jaclyn Steele","startTime":476.879,"endTime":481.409,"body":"shifts this, the abundance"},{"speaker":"Jaclyn Steele","startTime":481.409,"endTime":487.799,"body":"mindset says, I can be there for"},{"speaker":"Jaclyn Steele","startTime":481.409,"endTime":487.799,"body":"my child and take excellent care"},{"speaker":"Jaclyn Steele","startTime":487.799,"endTime":494.759,"body":"of myself. It says I can show up"},{"speaker":"Jaclyn Steele","startTime":487.799,"endTime":494.759,"body":"fully for my job, and take"},{"speaker":"Jaclyn Steele","startTime":494.789,"endTime":499.499,"body":"excellent care of myself when"},{"speaker":"Jaclyn Steele","startTime":494.789,"endTime":499.499,"body":"I'm off the clock. Regarding"},{"speaker":"Jaclyn Steele","startTime":499.499,"endTime":506.609,"body":"this, we all have the same 24"},{"speaker":"Jaclyn Steele","startTime":499.499,"endTime":506.609,"body":"hours in a day. And we have so"},{"speaker":"Jaclyn Steele","startTime":506.639,"endTime":512.249,"body":"much power it is up to us how we"},{"speaker":"Jaclyn Steele","startTime":506.639,"endTime":512.249,"body":"choose to use each hour, even"},{"speaker":"Jaclyn Steele","startTime":512.249,"endTime":516.239,"body":"five minutes. Here's something"},{"speaker":"Jaclyn Steele","startTime":512.249,"endTime":516.239,"body":"to think about. This is an"},{"speaker":"Jaclyn Steele","startTime":516.239,"endTime":520.769,"body":"abundant and aspirational"},{"speaker":"Jaclyn Steele","startTime":516.239,"endTime":520.769,"body":"thought. The more successful you"},{"speaker":"Jaclyn Steele","startTime":520.769,"endTime":526.439,"body":"become, the less you should have"},{"speaker":"Jaclyn Steele","startTime":520.769,"endTime":526.439,"body":"on your calendar. That's an"},{"speaker":"Jaclyn Steele","startTime":526.439,"endTime":532.799,"body":"abundant mindset. It's, I can be"},{"speaker":"Jaclyn Steele","startTime":526.439,"endTime":532.799,"body":"wildly successful, and still"},{"speaker":"Jaclyn Steele","startTime":532.799,"endTime":537.869,"body":"have free time to go guys see"},{"speaker":"Jaclyn Steele","startTime":532.799,"endTime":537.869,"body":"why this is so revolutionary,"},{"speaker":"Jaclyn Steele","startTime":537.899,"endTime":543.089,"body":"and how it can change your self"},{"speaker":"Jaclyn Steele","startTime":537.899,"endTime":543.089,"body":"worth so much. Instead of either"},{"speaker":"Jaclyn Steele","startTime":543.119,"endTime":550.229,"body":"or it becomes and the abundant"},{"speaker":"Jaclyn Steele","startTime":543.119,"endTime":550.229,"body":"mindset means replacing the word"},{"speaker":"Jaclyn Steele","startTime":550.259,"endTime":560.369,"body":"or with the word and I could do"},{"speaker":"Jaclyn Steele","startTime":550.259,"endTime":560.369,"body":"this or that becomes I can do"},{"speaker":"Jaclyn Steele","startTime":560.369,"endTime":567.449,"body":"this. And that. Guys, it's not"},{"speaker":"Jaclyn Steele","startTime":560.369,"endTime":567.449,"body":"about adding more to your plate."},{"speaker":"Jaclyn Steele","startTime":568.259,"endTime":572.849,"body":"It's understanding that you have"},{"speaker":"Jaclyn Steele","startTime":568.259,"endTime":572.849,"body":"power and you have autonomy over"},{"speaker":"Jaclyn Steele","startTime":572.849,"endTime":577.169,"body":"your day. And if you want to"},{"speaker":"Jaclyn Steele","startTime":572.849,"endTime":577.169,"body":"prioritize yourself, you will do"},{"speaker":"Jaclyn Steele","startTime":577.169,"endTime":580.799,"body":"what it takes to do that. If you"},{"speaker":"Jaclyn Steele","startTime":577.169,"endTime":580.799,"body":"want to prioritize your work,"},{"speaker":"Jaclyn Steele","startTime":580.979,"endTime":584.759,"body":"you will do what it takes to do"},{"speaker":"Jaclyn Steele","startTime":580.979,"endTime":584.759,"body":"that. If you want to prioritize"},{"speaker":"Jaclyn Steele","startTime":585.359,"endTime":589.529,"body":"recording a podcast episode you"},{"speaker":"Jaclyn Steele","startTime":585.359,"endTime":589.529,"body":"will do what it takes to do"},{"speaker":"Jaclyn Steele","startTime":589.529,"endTime":597.089,"body":"that. Here are some affirmations"},{"speaker":"Jaclyn Steele","startTime":589.529,"endTime":597.089,"body":"that relate to the abundant"},{"speaker":"Jaclyn Steele","startTime":597.209,"endTime":598.169,"body":"mindset okay."},{"speaker":"Jaclyn Steele","startTime":599.49,"endTime":604.5,"body":"I can be wealthy and remain"},{"speaker":"Jaclyn Steele","startTime":599.49,"endTime":604.5,"body":"humble. These are, these are"},{"speaker":"Jaclyn Steele","startTime":604.5,"endTime":607.68,"body":"mindset shifts that I want to"},{"speaker":"Jaclyn Steele","startTime":604.5,"endTime":607.68,"body":"share. Because I feel like, it's"},{"speaker":"Jaclyn Steele","startTime":607.68,"endTime":612.54,"body":"so easy for people to have a"},{"speaker":"Jaclyn Steele","startTime":607.68,"endTime":612.54,"body":"perspective on these mindsets"},{"speaker":"Jaclyn Steele","startTime":612.57,"endTime":615.99,"body":"that is very black and white."},{"speaker":"Jaclyn Steele","startTime":612.57,"endTime":615.99,"body":"But it doesn't have to be okay."},{"speaker":"Jaclyn Steele","startTime":616.89,"endTime":622.83,"body":"So I can be wealthy and remain"},{"speaker":"Jaclyn Steele","startTime":616.89,"endTime":622.83,"body":"humble. I can be kind and have"},{"speaker":"Jaclyn Steele","startTime":622.83,"endTime":628.86,"body":"healthy boundaries, I can work"},{"speaker":"Jaclyn Steele","startTime":622.83,"endTime":628.86,"body":"really hard, and still take"},{"speaker":"Jaclyn Steele","startTime":628.86,"endTime":632.04,"body":"excellent care of myself. That"},{"speaker":"Jaclyn Steele","startTime":628.86,"endTime":632.04,"body":"also has to do with having"},{"speaker":"Jaclyn Steele","startTime":632.04,"endTime":636.15,"body":"healthy boundaries. I can have a"},{"speaker":"Jaclyn Steele","startTime":632.04,"endTime":636.15,"body":"child, this one was big for me,"},{"speaker":"Jaclyn Steele","startTime":636.48,"endTime":643.5,"body":"and still have my own identity."},{"speaker":"Jaclyn Steele","startTime":636.48,"endTime":643.5,"body":"I can work out and I can make"},{"speaker":"Jaclyn Steele","startTime":643.5,"endTime":649.5,"body":"time to rest. The abundance"},{"speaker":"Jaclyn Steele","startTime":643.5,"endTime":649.5,"body":"mindset gives you space to think"},{"speaker":"Jaclyn Steele","startTime":649.71,"endTime":654.48,"body":"differently. Maybe you have half"},{"speaker":"Jaclyn Steele","startTime":649.71,"endTime":654.48,"body":"an hour, and you think I could"},{"speaker":"Jaclyn Steele","startTime":654.48,"endTime":660.12,"body":"either work or I could meditate."},{"speaker":"Jaclyn Steele","startTime":654.48,"endTime":660.12,"body":"The abundance mindset says, I'm"},{"speaker":"Jaclyn Steele","startTime":660.12,"endTime":662.91,"body":"going to work out for 15"},{"speaker":"Jaclyn Steele","startTime":660.12,"endTime":662.91,"body":"minutes, and I'm going to"},{"speaker":"Jaclyn Steele","startTime":662.91,"endTime":667.71,"body":"meditate for 15 minutes. Do you"},{"speaker":"Jaclyn Steele","startTime":662.91,"endTime":667.71,"body":"see where I'm going here? How"},{"speaker":"Jaclyn Steele","startTime":667.71,"endTime":673.83,"body":"this mindset can change so much."},{"speaker":"Jaclyn Steele","startTime":667.71,"endTime":673.83,"body":"I can eat healthy and I can"},{"speaker":"Jaclyn Steele","startTime":673.83,"endTime":677.61,"body":"leave space for myself to"},{"speaker":"Jaclyn Steele","startTime":673.83,"endTime":677.61,"body":"indulge once in a while. I can"},{"speaker":"Jaclyn Steele","startTime":677.61,"endTime":682.44,"body":"read books to expand my mind."},{"speaker":"Jaclyn Steele","startTime":677.61,"endTime":682.44,"body":"And I can watch a mindless show"},{"speaker":"Jaclyn Steele","startTime":682.44,"endTime":686.64,"body":"once in a while to allow my"},{"speaker":"Jaclyn Steele","startTime":682.44,"endTime":686.64,"body":"brain to rest. I can make tons"},{"speaker":"Jaclyn Steele","startTime":686.64,"endTime":692.04,"body":"of money. And I can be a human"},{"speaker":"Jaclyn Steele","startTime":686.64,"endTime":692.04,"body":"that lives with great integrity"},{"speaker":"Jaclyn Steele","startTime":692.07,"endTime":698.55,"body":"and generosity. The abundance"},{"speaker":"Jaclyn Steele","startTime":692.07,"endTime":698.55,"body":"mindset is reserved for people"},{"speaker":"Jaclyn Steele","startTime":698.55,"endTime":703.53,"body":"with high levels of self worth."},{"speaker":"Jaclyn Steele","startTime":698.55,"endTime":703.53,"body":"I'm going to repeat that. The"},{"speaker":"Jaclyn Steele","startTime":703.53,"endTime":707.61,"body":"abundance mindset is reserved"},{"speaker":"Jaclyn Steele","startTime":703.53,"endTime":707.61,"body":"for people with high levels of"},{"speaker":"Jaclyn Steele","startTime":707.61,"endTime":711.75,"body":"self worth. People who are"},{"speaker":"Jaclyn Steele","startTime":707.61,"endTime":711.75,"body":"secure enough in themselves to"},{"speaker":"Jaclyn Steele","startTime":711.75,"endTime":718.08,"body":"leave room for others to shine,"},{"speaker":"Jaclyn Steele","startTime":711.75,"endTime":718.08,"body":"and to win. People who lead with"},{"speaker":"Jaclyn Steele","startTime":718.08,"endTime":722.76,"body":"their insecurities don't leave"},{"speaker":"Jaclyn Steele","startTime":718.08,"endTime":722.76,"body":"space for abundance. In their"},{"speaker":"Jaclyn Steele","startTime":722.76,"endTime":727.11,"body":"minds, the world is scarce. If"},{"speaker":"Jaclyn Steele","startTime":722.76,"endTime":727.11,"body":"someone wins, it means that they"},{"speaker":"Jaclyn Steele","startTime":727.11,"endTime":730.68,"body":"lose. If someone is attractive,"},{"speaker":"Jaclyn Steele","startTime":727.11,"endTime":730.68,"body":"it means that they could be less"},{"speaker":"Jaclyn Steele","startTime":730.68,"endTime":733.44,"body":"attractive. If someone is"},{"speaker":"Jaclyn Steele","startTime":730.68,"endTime":733.44,"body":"wealthy, it means that there is"},{"speaker":"Jaclyn Steele","startTime":733.44,"endTime":740.16,"body":"less of the pie for them. But"},{"speaker":"Jaclyn Steele","startTime":733.44,"endTime":740.16,"body":"this simply isn't true. The"},{"speaker":"Jaclyn Steele","startTime":740.16,"endTime":743.97,"body":"abundance mindset says that"},{"speaker":"Jaclyn Steele","startTime":740.16,"endTime":743.97,"body":"there is enough to go around."},{"speaker":"Jaclyn Steele","startTime":744.39,"endTime":749.34,"body":"And guys, I've experienced this"},{"speaker":"Jaclyn Steele","startTime":744.39,"endTime":749.34,"body":"over and over and over. In my 35"},{"speaker":"Jaclyn Steele","startTime":749.34,"endTime":754.74,"body":"years on this planet, there is"},{"speaker":"Jaclyn Steele","startTime":749.34,"endTime":754.74,"body":"enough to go around. Especially"},{"speaker":"Jaclyn Steele","startTime":755.07,"endTime":759.51,"body":"when we have the abundance"},{"speaker":"Jaclyn Steele","startTime":755.07,"endTime":759.51,"body":"mindset. The more you adopt this"},{"speaker":"Jaclyn Steele","startTime":759.51,"endTime":766.05,"body":"mindset, the more you will see"},{"speaker":"Jaclyn Steele","startTime":759.51,"endTime":766.05,"body":"abundance everywhere. The"},{"speaker":"Jaclyn Steele","startTime":766.05,"endTime":770.52,"body":"abundance mindset allows us to"},{"speaker":"Jaclyn Steele","startTime":766.05,"endTime":770.52,"body":"live in self confidence. We"},{"speaker":"Jaclyn Steele","startTime":770.52,"endTime":773.55,"body":"aren't as apt to compare"},{"speaker":"Jaclyn Steele","startTime":770.52,"endTime":773.55,"body":"ourselves to others because we"},{"speaker":"Jaclyn Steele","startTime":773.55,"endTime":778.71,"body":"know that everyone has space to"},{"speaker":"Jaclyn Steele","startTime":773.55,"endTime":778.71,"body":"shine and be seen. That's why"},{"speaker":"Jaclyn Steele","startTime":778.71,"endTime":782.52,"body":"this is such a game changer in"},{"speaker":"Jaclyn Steele","startTime":778.71,"endTime":782.52,"body":"regard to our self worth. When"},{"speaker":"Jaclyn Steele","startTime":782.52,"endTime":787.89,"body":"we transmute scarcity to"},{"speaker":"Jaclyn Steele","startTime":782.52,"endTime":787.89,"body":"abundance, the world opens up,"},{"speaker":"Jaclyn Steele","startTime":788.25,"endTime":795.12,"body":"our energy shifts dramatically."},{"speaker":"Jaclyn Steele","startTime":788.25,"endTime":795.12,"body":"And energy is power. Energy is"},{"speaker":"Jaclyn Steele","startTime":795.24,"endTime":801.27,"body":"powerful, and magnetic. And the"},{"speaker":"Jaclyn Steele","startTime":795.24,"endTime":801.27,"body":"energy we put out is what we"},{"speaker":"Jaclyn Steele","startTime":801.27,"endTime":805.98,"body":"will get back. If you say that"},{"speaker":"Jaclyn Steele","startTime":801.27,"endTime":805.98,"body":"you will always be alone, then"},{"speaker":"Jaclyn Steele","startTime":805.98,"endTime":808.74,"body":"you will always be alone. You're"},{"speaker":"Jaclyn Steele","startTime":805.98,"endTime":808.74,"body":"telling the universe that you"},{"speaker":"Jaclyn Steele","startTime":808.74,"endTime":812.16,"body":"want to be alone. If you say"},{"speaker":"Jaclyn Steele","startTime":808.74,"endTime":812.16,"body":"that you are open to finding"},{"speaker":"Jaclyn Steele","startTime":812.16,"endTime":816.69,"body":"love, then you will open"},{"speaker":"Jaclyn Steele","startTime":812.16,"endTime":816.69,"body":"yourself to finding love. If you"},{"speaker":"Jaclyn Steele","startTime":816.69,"endTime":821.1,"body":"say that you are broke, then you"},{"speaker":"Jaclyn Steele","startTime":816.69,"endTime":821.1,"body":"will continue to be broke. If"},{"speaker":"Jaclyn Steele","startTime":821.1,"endTime":824.31,"body":"you say that you are open to"},{"speaker":"Jaclyn Steele","startTime":821.1,"endTime":824.31,"body":"money making opportunities, then"},{"speaker":"Jaclyn Steele","startTime":824.31,"endTime":828.54,"body":"you will attract money making"},{"speaker":"Jaclyn Steele","startTime":824.31,"endTime":828.54,"body":"opportunities. I've seen all of"},{"speaker":"Jaclyn Steele","startTime":828.54,"endTime":836.94,"body":"this happen in my own life. This"},{"speaker":"Jaclyn Steele","startTime":828.54,"endTime":836.94,"body":"seems so simple. But it's true."},{"speaker":"Jaclyn Steele","startTime":837.48,"endTime":842.43,"body":"The way we think and speak and"},{"speaker":"Jaclyn Steele","startTime":837.48,"endTime":842.43,"body":"act is a direct reflection of"},{"speaker":"Jaclyn Steele","startTime":842.43,"endTime":847.35,"body":"what is going on inside of us."},{"speaker":"Jaclyn Steele","startTime":842.43,"endTime":847.35,"body":"And then the outside world"},{"speaker":"Jaclyn Steele","startTime":847.74,"endTime":854.01,"body":"mirrors that back. I've seen"},{"speaker":"Jaclyn Steele","startTime":847.74,"endTime":854.01,"body":"this again, over and over. If"},{"speaker":"Jaclyn Steele","startTime":854.01,"endTime":857.55,"body":"you are waiting for the other"},{"speaker":"Jaclyn Steele","startTime":854.01,"endTime":857.55,"body":"shoe to drop, you will find that"},{"speaker":"Jaclyn Steele","startTime":857.55,"endTime":861.69,"body":"shoe it's just a matter of time."},{"speaker":"Jaclyn Steele","startTime":857.55,"endTime":861.69,"body":"If you are looking at life with"},{"speaker":"Jaclyn Steele","startTime":861.69,"endTime":866.82,"body":"an abundance mindset, then when"},{"speaker":"Jaclyn Steele","startTime":861.69,"endTime":866.82,"body":"an obstacle arises, you simply"},{"speaker":"Jaclyn Steele","startTime":866.82,"endTime":870.63,"body":"think, well, this is an"},{"speaker":"Jaclyn Steele","startTime":866.82,"endTime":870.63,"body":"opportunity for me to pivot and"},{"speaker":"Jaclyn Steele","startTime":870.63,"endTime":875.46,"body":"to learn something new. These"},{"speaker":"Jaclyn Steele","startTime":870.63,"endTime":875.46,"body":"mindsets carry two totally"},{"speaker":"Jaclyn Steele","startTime":875.46,"endTime":879.27,"body":"different frequencies. One is"},{"speaker":"Jaclyn Steele","startTime":875.46,"endTime":879.27,"body":"based in fear and one is based"},{"speaker":"Jaclyn Steele","startTime":879.27,"endTime":883.68,"body":"in love. One is not an abundance"},{"speaker":"Jaclyn Steele","startTime":879.27,"endTime":883.68,"body":"mindset and one is an abundance"},{"speaker":"Jaclyn Steele","startTime":883.68,"endTime":889.29,"body":"mindset. It comes back to love"},{"speaker":"Jaclyn Steele","startTime":883.68,"endTime":889.29,"body":"and fear. When we live out of"},{"speaker":"Jaclyn Steele","startTime":889.29,"endTime":894.09,"body":"our insecurities, out of"},{"speaker":"Jaclyn Steele","startTime":889.29,"endTime":894.09,"body":"comparison, out of either or out"},{"speaker":"Jaclyn Steele","startTime":894.09,"endTime":898.17,"body":"of scarcity, we are living out"},{"speaker":"Jaclyn Steele","startTime":894.09,"endTime":898.17,"body":"of fear and therefore setting"},{"speaker":"Jaclyn Steele","startTime":898.2,"endTime":903.0,"body":"ourselves up to Excel. perience"},{"speaker":"Jaclyn Steele","startTime":898.2,"endTime":903.0,"body":"those things, when we live out"},{"speaker":"Jaclyn Steele","startTime":903.0,"endTime":909.57,"body":"of abundance, out of enoughness,"},{"speaker":"Jaclyn Steele","startTime":903.0,"endTime":909.57,"body":"out of our worthiness, out of"},{"speaker":"Jaclyn Steele","startTime":909.57,"endTime":912.21,"body":"our willingness to make"},{"speaker":"Jaclyn Steele","startTime":909.57,"endTime":912.21,"body":"mistakes, but still take up"},{"speaker":"Jaclyn Steele","startTime":912.21,"endTime":916.77,"body":"space in the world. We are"},{"speaker":"Jaclyn Steele","startTime":912.21,"endTime":916.77,"body":"living out of love and therefore"},{"speaker":"Jaclyn Steele","startTime":916.77,"endTime":921.57,"body":"setting ourselves up to have"},{"speaker":"Jaclyn Steele","startTime":916.77,"endTime":921.57,"body":"more expansive and beautiful"},{"speaker":"Jaclyn Steele","startTime":922.08,"endTime":927.03,"body":"experiences. Anytime you find"},{"speaker":"Jaclyn Steele","startTime":922.08,"endTime":927.03,"body":"yourself in a fearful thought"},{"speaker":"Jaclyn Steele","startTime":927.03,"endTime":933.42,"body":"loop, it's okay. We all do it."},{"speaker":"Jaclyn Steele","startTime":927.03,"endTime":933.42,"body":"Just know that you have the"},{"speaker":"Jaclyn Steele","startTime":933.42,"endTime":938.4,"body":"power to choose better, to"},{"speaker":"Jaclyn Steele","startTime":933.42,"endTime":938.4,"body":"choose a more loving thought and"},{"speaker":"Jaclyn Steele","startTime":938.4,"endTime":943.86,"body":"to choose a mindset of"},{"speaker":"Jaclyn Steele","startTime":938.4,"endTime":943.86,"body":"abundance. This shift in"},{"speaker":"Jaclyn Steele","startTime":943.86,"endTime":947.85,"body":"perspective has the power to"},{"speaker":"Jaclyn Steele","startTime":943.86,"endTime":947.85,"body":"change your trajectory to a"},{"speaker":"Jaclyn Steele","startTime":947.85,"endTime":953.13,"body":"destination beyond your wildest"},{"speaker":"Jaclyn Steele","startTime":947.85,"endTime":953.13,"body":"dreams."}]}