{"version":"1.0.0","segments":[{"speaker":"Jaclyn Steele","startTime":0.599,"endTime":3.449,"body":"Hi friends and"},{"speaker":"Jaclyn Steele","startTime":0.599,"endTime":3.449,"body":"welcome to today's episode of"},{"speaker":"Jaclyn Steele","startTime":3.449,"endTime":7.349,"body":"self worth with Jaclyn Steele."},{"speaker":"Jaclyn Steele","startTime":3.449,"endTime":7.349,"body":"The theme this month in February"},{"speaker":"Jaclyn Steele","startTime":7.349,"endTime":11.789,"body":"is unstoppable. And the song of"},{"speaker":"Jaclyn Steele","startTime":7.349,"endTime":11.789,"body":"the month is unstoppable by"},{"speaker":"Jaclyn Steele","startTime":11.789,"endTime":15.899,"body":"stia. 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And it will come out the"},{"speaker":"Jaclyn Steele","startTime":56.069,"endTime":60.539,"body":"first Wednesday of every month."},{"speaker":"Jaclyn Steele","startTime":61.139,"endTime":64.109,"body":"It is geared toward elevating"},{"speaker":"Jaclyn Steele","startTime":61.139,"endTime":64.109,"body":"your life with meditations"},{"speaker":"Jaclyn Steele","startTime":64.109,"endTime":68.399,"body":"books, podcast episodes, q\u0026a If"},{"speaker":"Jaclyn Steele","startTime":64.109,"endTime":68.399,"body":"you guys have questions, which"},{"speaker":"Jaclyn Steele","startTime":68.429,"endTime":71.459,"body":"if you do, if you have questions"},{"speaker":"Jaclyn Steele","startTime":68.429,"endTime":71.459,"body":"about any of these topics or"},{"speaker":"Jaclyn Steele","startTime":71.459,"endTime":74.699,"body":"want to go deeper, reach out to"},{"speaker":"Jaclyn Steele","startTime":71.459,"endTime":74.699,"body":"me on Instagram at Jaclyn Steele"},{"speaker":"Jaclyn Steele","startTime":74.969,"endTime":78.839,"body":"and I will answer those in the"},{"speaker":"Jaclyn Steele","startTime":74.969,"endTime":78.839,"body":"newsletter. And this newsletter"},{"speaker":"Jaclyn Steele","startTime":78.839,"endTime":82.139,"body":"will have super high vibe"},{"speaker":"Jaclyn Steele","startTime":78.839,"endTime":82.139,"body":"products with a special discount"},{"speaker":"Jaclyn Steele","startTime":82.139,"endTime":85.589,"body":"just for my community. You can"},{"speaker":"Jaclyn Steele","startTime":82.139,"endTime":85.589,"body":"sign up in the show notes below"},{"speaker":"Jaclyn Steele","startTime":85.619,"endTime":90.719,"body":"or on my website, Jaclyn"},{"speaker":"Jaclyn Steele","startTime":85.619,"endTime":90.719,"body":"steele.com. And I've said it"},{"speaker":"Jaclyn Steele","startTime":90.719,"endTime":95.369,"body":"before and I'll say it again,"},{"speaker":"Jaclyn Steele","startTime":90.719,"endTime":95.369,"body":"I'm super visual. 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You're also invited"},{"speaker":"Jaclyn Steele","startTime":115.829,"endTime":119.129,"body":"to join my texts community"},{"speaker":"Jaclyn Steele","startTime":115.829,"endTime":119.129,"body":"sacred rebel affirmations, I"},{"speaker":"Jaclyn Steele","startTime":119.129,"endTime":121.679,"body":"send out these texts"},{"speaker":"Jaclyn Steele","startTime":119.129,"endTime":121.679,"body":"sporadically. And they are meant"},{"speaker":"Jaclyn Steele","startTime":121.679,"endTime":125.159,"body":"to increase your frequency in"},{"speaker":"Jaclyn Steele","startTime":121.679,"endTime":125.159,"body":"that moment. Think of them like"},{"speaker":"Jaclyn Steele","startTime":125.159,"endTime":129.089,"body":"a healthy espresso shot that I"},{"speaker":"Jaclyn Steele","startTime":125.159,"endTime":129.089,"body":"trust reaches you in divine"},{"speaker":"Jaclyn Steele","startTime":129.089,"endTime":136.289,"body":"timing. You can opt in for these"},{"speaker":"Jaclyn Steele","startTime":129.089,"endTime":136.289,"body":"by texting 480-531-6858, that's"},{"speaker":"Jaclyn Steele","startTime":136.289,"endTime":143.129,"body":"480-531-6858 and then opt in and"},{"speaker":"Jaclyn Steele","startTime":136.289,"endTime":143.129,"body":"type the word sacred. Once you"},{"speaker":"Jaclyn Steele","startTime":143.129,"endTime":146.549,"body":"are in, you will automatically"},{"speaker":"Jaclyn Steele","startTime":143.129,"endTime":146.549,"body":"receive these high vibe nuggets"},{"speaker":"Jaclyn Steele","startTime":146.549,"endTime":150.599,"body":"directly from me to you for"},{"speaker":"Jaclyn Steele","startTime":146.549,"endTime":150.599,"body":"free. And that phone number is"},{"speaker":"Jaclyn Steele","startTime":150.599,"endTime":153.479,"body":"also in the show notes. 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We"},{"speaker":"Jaclyn Steele","startTime":210.539,"endTime":214.889,"body":"don't usually use the word"},{"speaker":"Jaclyn Steele","startTime":210.539,"endTime":214.889,"body":"acceptance in the same sentence"},{"speaker":"Jaclyn Steele","startTime":214.889,"endTime":220.799,"body":"as the word momentum. However,"},{"speaker":"Jaclyn Steele","startTime":214.889,"endTime":220.799,"body":"when I realized I couldn't"},{"speaker":"Jaclyn Steele","startTime":220.799,"endTime":226.619,"body":"create momentum, without"},{"speaker":"Jaclyn Steele","startTime":220.799,"endTime":226.619,"body":"acceptance, I knew I had to talk"},{"speaker":"Jaclyn Steele","startTime":226.619,"endTime":231.299,"body":"with you guys about this. 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It's ideal for high"},{"speaker":"Jaclyn Steele","startTime":480.12,"endTime":483.75,"body":"achieving individuals to help"},{"speaker":"Jaclyn Steele","startTime":483.75,"endTime":487.11,"body":"restore nervous system balance"},{"speaker":"Jaclyn Steele","startTime":483.75,"endTime":487.11,"body":"after intense periods of stress"},{"speaker":"Jaclyn Steele","startTime":487.11,"endTime":490.77,"body":"or over exertion. And its"},{"speaker":"Jaclyn Steele","startTime":487.11,"endTime":490.77,"body":"excellent support to yoga and"},{"speaker":"Jaclyn Steele","startTime":490.77,"endTime":493.44,"body":"meditation practices and"},{"speaker":"Jaclyn Steele","startTime":490.77,"endTime":493.44,"body":"supports recovery after"},{"speaker":"Jaclyn Steele","startTime":493.44,"endTime":497.97,"body":"exercise. 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And"},{"speaker":"Jaclyn Steele","startTime":510.75,"endTime":513.99,"body":"even his toenails are growing"},{"speaker":"Jaclyn Steele","startTime":510.75,"endTime":513.99,"body":"healthy, he's had some like foot"},{"speaker":"Jaclyn Steele","startTime":513.99,"endTime":518.7,"body":"issues for many years. Anyway,"},{"speaker":"Jaclyn Steele","startTime":513.99,"endTime":518.7,"body":"this is one of the most powerful"},{"speaker":"Jaclyn Steele","startTime":518.7,"endTime":523.56,"body":"and effective supplements I have"},{"speaker":"Jaclyn Steele","startTime":518.7,"endTime":523.56,"body":"ever come across. Truly, I"},{"speaker":"Jaclyn Steele","startTime":523.56,"endTime":526.8,"body":"highly, highly recommend you"},{"speaker":"Jaclyn Steele","startTime":523.56,"endTime":526.8,"body":"take it as part of your daily"},{"speaker":"Jaclyn Steele","startTime":526.8,"endTime":531.42,"body":"regimen. And I also have a 10%"},{"speaker":"Jaclyn Steele","startTime":526.8,"endTime":531.42,"body":"discount for you to get this 10%"},{"speaker":"Jaclyn Steele","startTime":531.42,"endTime":538.41,"body":"Discount go to water and"},{"speaker":"Jaclyn Steele","startTime":531.42,"endTime":538.41,"body":"wellness.com/pages/self worth"},{"speaker":"Jaclyn Steele","startTime":538.68,"endTime":542.64,"body":"the discount code is on that"},{"speaker":"Jaclyn Steele","startTime":538.68,"endTime":542.64,"body":"page. And also the link and"},{"speaker":"Jaclyn Steele","startTime":542.64,"endTime":545.37,"body":"discount codes are in the show"},{"speaker":"Jaclyn Steele","startTime":542.64,"endTime":545.37,"body":"notes. Again, you're gonna go to"},{"speaker":"Jaclyn Steele","startTime":545.37,"endTime":550.44,"body":"water and"},{"speaker":"Jaclyn Steele","startTime":545.37,"endTime":550.44,"body":"wellness.com/pages/self Worth"},{"speaker":"Jaclyn Steele","startTime":555.42,"endTime":560.97,"body":"can you imagine trying to create"},{"speaker":"Jaclyn Steele","startTime":555.42,"endTime":560.97,"body":"momentum around something"},{"speaker":"Jaclyn Steele","startTime":561.03,"endTime":565.38,"body":"carrying all of that on your"},{"speaker":"Jaclyn Steele","startTime":561.03,"endTime":565.38,"body":"back? That makes for a really"},{"speaker":"Jaclyn Steele","startTime":565.38,"endTime":570.18,"body":"heavy load, right? Try picturing"},{"speaker":"Jaclyn Steele","startTime":565.38,"endTime":570.18,"body":"pushing a train car down the"},{"speaker":"Jaclyn Steele","startTime":570.18,"endTime":574.23,"body":"tracks that's loaded with an"},{"speaker":"Jaclyn Steele","startTime":570.18,"endTime":574.23,"body":"elephant. Do you want to do"},{"speaker":"Jaclyn Steele","startTime":574.23,"endTime":578.46,"body":"that? Is that how you want to"},{"speaker":"Jaclyn Steele","startTime":574.23,"endTime":578.46,"body":"start this endeavor? Is that how"},{"speaker":"Jaclyn Steele","startTime":578.46,"endTime":581.25,"body":"you want to start this year this"},{"speaker":"Jaclyn Steele","startTime":578.46,"endTime":581.25,"body":"relationship this business"},{"speaker":"Jaclyn Steele","startTime":581.25,"endTime":587.91,"body":"venture, this health journey or"},{"speaker":"Jaclyn Steele","startTime":581.25,"endTime":587.91,"body":"if you're already in it? Is that"},{"speaker":"Jaclyn Steele","startTime":587.91,"endTime":593.28,"body":"how you want to keep going with"},{"speaker":"Jaclyn Steele","startTime":587.91,"endTime":593.28,"body":"this endeavor? I didn't think"},{"speaker":"Jaclyn Steele","startTime":593.28,"endTime":600.12,"body":"so. That's what that energy does"},{"speaker":"Jaclyn Steele","startTime":593.28,"endTime":600.12,"body":"to us. Regret, guilt, blame I'm"},{"speaker":"Jaclyn Steele","startTime":600.33,"endTime":604.17,"body":"wishing for things to be"},{"speaker":"Jaclyn Steele","startTime":600.33,"endTime":604.17,"body":"different than they are. They"},{"speaker":"Jaclyn Steele","startTime":604.17,"endTime":610.17,"body":"lower our frequency. Now, I'm"},{"speaker":"Jaclyn Steele","startTime":604.17,"endTime":610.17,"body":"gonna tell you a better way."},{"speaker":"Jaclyn Steele","startTime":611.55,"endTime":615.75,"body":"Imagine pushing that train car."},{"speaker":"Jaclyn Steele","startTime":611.55,"endTime":615.75,"body":"But there's no elephant in it."},{"speaker":"Jaclyn Steele","startTime":616.47,"endTime":622.59,"body":"It's empty. I like this metaphor"},{"speaker":"Jaclyn Steele","startTime":616.47,"endTime":622.59,"body":"because it doesn't make moving"},{"speaker":"Jaclyn Steele","startTime":622.59,"endTime":627.57,"body":"the train cart easy. And not"},{"speaker":"Jaclyn Steele","startTime":622.59,"endTime":627.57,"body":"much in life worth doing is"},{"speaker":"Jaclyn Steele","startTime":627.72,"endTime":634.23,"body":"easy. But it makes it a hell of"},{"speaker":"Jaclyn Steele","startTime":627.72,"endTime":634.23,"body":"a lot more doable without the"},{"speaker":"Jaclyn Steele","startTime":634.23,"endTime":640.74,"body":"elephant inside, right? There's"},{"speaker":"Jaclyn Steele","startTime":634.23,"endTime":640.74,"body":"hope. And the way to remove this"},{"speaker":"Jaclyn Steele","startTime":640.74,"endTime":646.05,"body":"proverbial elephant is through"},{"speaker":"Jaclyn Steele","startTime":640.74,"endTime":646.05,"body":"acceptance. That's why"},{"speaker":"Jaclyn Steele","startTime":646.05,"endTime":650.58,"body":"acceptance is such a huge"},{"speaker":"Jaclyn Steele","startTime":646.05,"endTime":650.58,"body":"catalyst for momentum. It"},{"speaker":"Jaclyn Steele","startTime":650.58,"endTime":654.87,"body":"removes a ton of the weight you"},{"speaker":"Jaclyn Steele","startTime":650.58,"endTime":654.87,"body":"are carrying with you."},{"speaker":"Jaclyn Steele","startTime":655.89,"endTime":661.83,"body":"Acceptance looks like this."},{"speaker":"Jaclyn Steele","startTime":655.89,"endTime":661.83,"body":"forgiving yourself fully for not"},{"speaker":"Jaclyn Steele","startTime":661.83,"endTime":665.13,"body":"being farther than you think you"},{"speaker":"Jaclyn Steele","startTime":661.83,"endTime":665.13,"body":"need to be right now. Because"},{"speaker":"Jaclyn Steele","startTime":665.16,"endTime":668.67,"body":"everything happens in divine"},{"speaker":"Jaclyn Steele","startTime":665.16,"endTime":668.67,"body":"timing. Your soul signed a"},{"speaker":"Jaclyn Steele","startTime":668.67,"endTime":672.33,"body":"contract coming into this life,"},{"speaker":"Jaclyn Steele","startTime":668.67,"endTime":672.33,"body":"knowing what it was signing up"},{"speaker":"Jaclyn Steele","startTime":672.33,"endTime":677.04,"body":"for you are exactly where you"},{"speaker":"Jaclyn Steele","startTime":672.33,"endTime":677.04,"body":"need to be right now my friend"},{"speaker":"Jaclyn Steele","startTime":677.1,"endTime":683.43,"body":"Exactly. Acceptance looks like"},{"speaker":"Jaclyn Steele","startTime":677.1,"endTime":683.43,"body":"letting go of regret. forgiving"},{"speaker":"Jaclyn Steele","startTime":683.43,"endTime":688.32,"body":"yourself again. Acceptance looks"},{"speaker":"Jaclyn Steele","startTime":683.43,"endTime":688.32,"body":"like letting go of resentment"},{"speaker":"Jaclyn Steele","startTime":688.92,"endTime":693.12,"body":"toward others, and even harder,"},{"speaker":"Jaclyn Steele","startTime":688.92,"endTime":693.12,"body":"resentment toward yourself."},{"speaker":"Jaclyn Steele","startTime":694.17,"endTime":698.85,"body":"Acceptance looks like letting go"},{"speaker":"Jaclyn Steele","startTime":694.17,"endTime":698.85,"body":"of any thought belief, whatever"},{"speaker":"Jaclyn Steele","startTime":698.85,"endTime":703.26,"body":"that you carry with you that"},{"speaker":"Jaclyn Steele","startTime":698.85,"endTime":703.26,"body":"weighs you down. Letting it go."},{"speaker":"Jaclyn Steele","startTime":705.36,"endTime":708.54,"body":"I journaled these out recently,"},{"speaker":"Jaclyn Steele","startTime":705.36,"endTime":708.54,"body":"I wrote down all my limiting"},{"speaker":"Jaclyn Steele","startTime":708.54,"endTime":714.06,"body":"beliefs, and then crossed them"},{"speaker":"Jaclyn Steele","startTime":708.54,"endTime":714.06,"body":"out one by one, and then wrote"},{"speaker":"Jaclyn Steele","startTime":714.06,"endTime":719.16,"body":"why they aren't true. This was a"},{"speaker":"Jaclyn Steele","startTime":714.06,"endTime":719.16,"body":"great exercise to clean the"},{"speaker":"Jaclyn Steele","startTime":719.16,"endTime":723.33,"body":"slate going into 2023. And I"},{"speaker":"Jaclyn Steele","startTime":719.16,"endTime":723.33,"body":"highly recommend you do it"},{"speaker":"Jaclyn Steele","startTime":723.75,"endTime":729.15,"body":"tangibly, daily. Acceptance"},{"speaker":"Jaclyn Steele","startTime":723.75,"endTime":729.15,"body":"looks like this. And this is the"},{"speaker":"Jaclyn Steele","startTime":729.15,"endTime":734.1,"body":"part I hope you carry with you"},{"speaker":"Jaclyn Steele","startTime":729.15,"endTime":734.1,"body":"every single day. When a"},{"speaker":"Jaclyn Steele","startTime":734.1,"endTime":737.25,"body":"negative thought about yourself"},{"speaker":"Jaclyn Steele","startTime":734.1,"endTime":737.25,"body":"or the state of your life pops"},{"speaker":"Jaclyn Steele","startTime":737.25,"endTime":742.2,"body":"up, forgive yourself"},{"speaker":"Jaclyn Steele","startTime":737.25,"endTime":742.2,"body":"immediately, you're human, and"},{"speaker":"Jaclyn Steele","startTime":742.2,"endTime":746.22,"body":"replace that thought with a more"},{"speaker":"Jaclyn Steele","startTime":742.2,"endTime":746.22,"body":"life affirming one. I spoke"},{"speaker":"Jaclyn Steele","startTime":746.22,"endTime":749.49,"body":"about this last year, I saw a"},{"speaker":"Jaclyn Steele","startTime":746.22,"endTime":749.49,"body":"video by Brooke Shields and she"},{"speaker":"Jaclyn Steele","startTime":749.49,"endTime":752.67,"body":"shared that whenever she has a"},{"speaker":"Jaclyn Steele","startTime":749.49,"endTime":752.67,"body":"thought about herself that is"},{"speaker":"Jaclyn Steele","startTime":752.67,"endTime":756.39,"body":"negative. She says delete,"},{"speaker":"Jaclyn Steele","startTime":752.67,"endTime":756.39,"body":"delete, delete, and then"},{"speaker":"Jaclyn Steele","startTime":756.39,"endTime":759.54,"body":"replaces that thought with"},{"speaker":"Jaclyn Steele","startTime":756.39,"endTime":759.54,"body":"something she loves about"},{"speaker":"Jaclyn Steele","startTime":759.54,"endTime":764.31,"body":"herself. You can do this in any"},{"speaker":"Jaclyn Steele","startTime":759.54,"endTime":764.31,"body":"area of your life. Whether it be"},{"speaker":"Jaclyn Steele","startTime":764.31,"endTime":768.99,"body":"about your body, about your"},{"speaker":"Jaclyn Steele","startTime":764.31,"endTime":768.99,"body":"past, about your business about"},{"speaker":"Jaclyn Steele","startTime":768.99,"endTime":773.64,"body":"your relationships, say delete,"},{"speaker":"Jaclyn Steele","startTime":768.99,"endTime":773.64,"body":"delete, delete, and replace it"},{"speaker":"Jaclyn Steele","startTime":773.64,"endTime":776.82,"body":"with something you love about"},{"speaker":"Jaclyn Steele","startTime":773.64,"endTime":776.82,"body":"yourself or you love about your"},{"speaker":"Jaclyn Steele","startTime":776.82,"endTime":779.94,"body":"relationship or you love about"},{"speaker":"Jaclyn Steele","startTime":776.82,"endTime":779.94,"body":"your business, it will shift"},{"speaker":"Jaclyn Steele","startTime":779.94,"endTime":785.25,"body":"your frequency immediately. And"},{"speaker":"Jaclyn Steele","startTime":779.94,"endTime":785.25,"body":"if you want to 10x your progress"},{"speaker":"Jaclyn Steele","startTime":785.61,"endTime":790.23,"body":"with acceptance, to gain"},{"speaker":"Jaclyn Steele","startTime":785.61,"endTime":790.23,"body":"momentum, practice gratitude."},{"speaker":"Jaclyn Steele","startTime":791.13,"endTime":795.81,"body":"Nothing will help you manifest"},{"speaker":"Jaclyn Steele","startTime":791.13,"endTime":795.81,"body":"faster than gratitude. I've"},{"speaker":"Jaclyn Steele","startTime":795.81,"endTime":800.64,"body":"experienced this over and over"},{"speaker":"Jaclyn Steele","startTime":795.81,"endTime":800.64,"body":"and it makes all the difference."},{"speaker":"Jaclyn Steele","startTime":801.24,"endTime":806.13,"body":"All of it. If you have that"},{"speaker":"Jaclyn Steele","startTime":801.24,"endTime":806.13,"body":"negative thought, and then you"},{"speaker":"Jaclyn Steele","startTime":806.13,"endTime":809.91,"body":"delete it and replace it with a"},{"speaker":"Jaclyn Steele","startTime":806.13,"endTime":809.91,"body":"better one. Add gratitude at the"},{"speaker":"Jaclyn Steele","startTime":809.91,"endTime":814.5,"body":"end. Gratitude for the awareness"},{"speaker":"Jaclyn Steele","startTime":809.91,"endTime":814.5,"body":"to replace the thought."},{"speaker":"Jaclyn Steele","startTime":815.31,"endTime":819.84,"body":"Gratitude for a mind that is so"},{"speaker":"Jaclyn Steele","startTime":815.31,"endTime":819.84,"body":"agile. Gratitude for the"},{"speaker":"Jaclyn Steele","startTime":819.84,"endTime":824.01,"body":"sunshine hitting your face and"},{"speaker":"Jaclyn Steele","startTime":819.84,"endTime":824.01,"body":"reminding you you are alive."},{"speaker":"Jaclyn Steele","startTime":824.97,"endTime":828.48,"body":"Gratitude for your lunch for"},{"speaker":"Jaclyn Steele","startTime":824.97,"endTime":828.48,"body":"your coworker. For the Puppy"},{"speaker":"Jaclyn Steele","startTime":828.48,"endTime":831.54,"body":"kisses you get when you walked"},{"speaker":"Jaclyn Steele","startTime":828.48,"endTime":831.54,"body":"in the door for the smile you"},{"speaker":"Jaclyn Steele","startTime":831.54,"endTime":834.45,"body":"receive from your child's face"},{"speaker":"Jaclyn Steele","startTime":831.54,"endTime":834.45,"body":"for the ability to download a"},{"speaker":"Jaclyn Steele","startTime":834.45,"endTime":838.44,"body":"podcast and have information at"},{"speaker":"Jaclyn Steele","startTime":834.45,"endTime":838.44,"body":"your fingertips. We live in a"},{"speaker":"Jaclyn Steele","startTime":838.44,"endTime":843.12,"body":"magical world. And the more we"},{"speaker":"Jaclyn Steele","startTime":838.44,"endTime":843.12,"body":"give thanks for that magic, the"},{"speaker":"Jaclyn Steele","startTime":843.12,"endTime":847.89,"body":"more magic we will experience."},{"speaker":"Jaclyn Steele","startTime":843.12,"endTime":847.89,"body":"So if you want a 10x your"},{"speaker":"Jaclyn Steele","startTime":847.89,"endTime":853.89,"body":"momentum 10x Your acceptance for"},{"speaker":"Jaclyn Steele","startTime":847.89,"endTime":853.89,"body":"what is in this moment. Forgive"},{"speaker":"Jaclyn Steele","startTime":853.89,"endTime":856.62,"body":"yourself quickly. Replacing"},{"speaker":"Jaclyn Steele","startTime":853.89,"endTime":856.62,"body":"negative thoughts quickly"},{"speaker":"Jaclyn Steele","startTime":856.68,"endTime":860.55,"body":"quickly established more life"},{"speaker":"Jaclyn Steele","startTime":856.68,"endTime":860.55,"body":"affirming beliefs quickly and"},{"speaker":"Jaclyn Steele","startTime":860.55,"endTime":865.53,"body":"sprinkle gratitude, my friends"},{"speaker":"Jaclyn Steele","startTime":860.55,"endTime":865.53,"body":"on everything. You are exactly"},{"speaker":"Jaclyn Steele","startTime":865.53,"endTime":868.05,"body":"where you need to be in this"},{"speaker":"Jaclyn Steele","startTime":865.53,"endTime":868.05,"body":"moment. There is nothing"},{"speaker":"Jaclyn Steele","startTime":868.05,"endTime":872.13,"body":"innately wrong with you. The"},{"speaker":"Jaclyn Steele","startTime":868.05,"endTime":872.13,"body":"question I want to end with"},{"speaker":"Jaclyn Steele","startTime":872.13,"endTime":878.34,"body":"today is this. What's the one"},{"speaker":"Jaclyn Steele","startTime":872.13,"endTime":878.34,"body":"thing that if you accepted it"},{"speaker":"Jaclyn Steele","startTime":878.82,"endTime":882.39,"body":"would dramatically lighten the"},{"speaker":"Jaclyn Steele","startTime":878.82,"endTime":882.39,"body":"load you're carrying right now."}]}