{"version":"1.0.0","segments":[{"speaker":"Jaclyn Steele","startTime":0.21,"endTime":4.86,"body":"Hello, hello, and"},{"speaker":"Jaclyn Steele","startTime":0.21,"endTime":4.86,"body":"welcome to episode 164 of self"},{"speaker":"Jaclyn Steele","startTime":4.86,"endTime":7.92,"body":"worth with me, Jaclyn Steele, in"},{"speaker":"Jaclyn Steele","startTime":4.86,"endTime":7.92,"body":"the month of June, we are"},{"speaker":"Jaclyn Steele","startTime":7.92,"endTime":10.74,"body":"talking about self belief. And"},{"speaker":"Jaclyn Steele","startTime":7.92,"endTime":10.74,"body":"today we are going to talk about"},{"speaker":"Jaclyn Steele","startTime":10.74,"endTime":16.02,"body":"how to tap into authentic self"},{"speaker":"Jaclyn Steele","startTime":10.74,"endTime":16.02,"body":"belief. I am so excited to share"},{"speaker":"Jaclyn Steele","startTime":16.02,"endTime":18.75,"body":"this content with you because I"},{"speaker":"Jaclyn Steele","startTime":16.02,"endTime":18.75,"body":"know how transformational"},{"speaker":"Jaclyn Steele","startTime":19.05,"endTime":24.42,"body":"pouring self belief into your"},{"speaker":"Jaclyn Steele","startTime":19.05,"endTime":24.42,"body":"everyday life is. When you can"},{"speaker":"Jaclyn Steele","startTime":24.42,"endTime":29.22,"body":"go deep and tap into that inner"},{"speaker":"Jaclyn Steele","startTime":24.42,"endTime":29.22,"body":"warrior that is inside of you. I"},{"speaker":"Jaclyn Steele","startTime":29.22,"endTime":33.51,"body":"know it is, you will be"},{"speaker":"Jaclyn Steele","startTime":29.22,"endTime":33.51,"body":"astounded by what you are"},{"speaker":"Jaclyn Steele","startTime":33.51,"endTime":37.86,"body":"capable of this inner warrior"},{"speaker":"Jaclyn Steele","startTime":33.51,"endTime":37.86,"body":"that I'm talking about. Fact I"},{"speaker":"Jaclyn Steele","startTime":37.86,"endTime":41.31,"body":"wrote a song about it years ago,"},{"speaker":"Jaclyn Steele","startTime":37.86,"endTime":41.31,"body":"called warrior. But this inner"},{"speaker":"Jaclyn Steele","startTime":41.31,"endTime":46.2,"body":"warrior is in you. It's in me,"},{"speaker":"Jaclyn Steele","startTime":41.31,"endTime":46.2,"body":"it's an all of us, like I just"},{"speaker":"Jaclyn Steele","startTime":46.2,"endTime":50.07,"body":"mentioned, it's our birthright,"},{"speaker":"Jaclyn Steele","startTime":46.2,"endTime":50.07,"body":"and something we walked into"},{"speaker":"Jaclyn Steele","startTime":50.07,"endTime":54.96,"body":"this world with. It's that juice"},{"speaker":"Jaclyn Steele","startTime":50.07,"endTime":54.96,"body":"that someone can muster at the"},{"speaker":"Jaclyn Steele","startTime":54.96,"endTime":58.83,"body":"end of a tough fight. It's that"},{"speaker":"Jaclyn Steele","startTime":54.96,"endTime":58.83,"body":"energy that suddenly surges,"},{"speaker":"Jaclyn Steele","startTime":59.01,"endTime":63.24,"body":"right when it's required. It's"},{"speaker":"Jaclyn Steele","startTime":59.01,"endTime":63.24,"body":"that magic in ourselves that"},{"speaker":"Jaclyn Steele","startTime":63.24,"endTime":67.02,"body":"comes to the surface when we"},{"speaker":"Jaclyn Steele","startTime":63.24,"endTime":67.02,"body":"most need it. And we don't have"},{"speaker":"Jaclyn Steele","startTime":67.02,"endTime":71.01,"body":"to wait until we're under"},{"speaker":"Jaclyn Steele","startTime":67.02,"endTime":71.01,"body":"pressure to tap into it. We can"},{"speaker":"Jaclyn Steele","startTime":71.01,"endTime":74.94,"body":"tap into it every single day of"},{"speaker":"Jaclyn Steele","startTime":71.01,"endTime":74.94,"body":"our lives. I'm reminded of Joan"},{"speaker":"Jaclyn Steele","startTime":74.94,"endTime":79.2,"body":"of Arc, one of my heroes, who"},{"speaker":"Jaclyn Steele","startTime":74.94,"endTime":79.2,"body":"when she was a teenager led an"},{"speaker":"Jaclyn Steele","startTime":79.23,"endTime":83.64,"body":"army to victory in France, when"},{"speaker":"Jaclyn Steele","startTime":79.23,"endTime":83.64,"body":"she was a teenager. And one of"},{"speaker":"Jaclyn Steele","startTime":83.64,"endTime":88.2,"body":"her most famous quotes is, I am"},{"speaker":"Jaclyn Steele","startTime":83.64,"endTime":88.2,"body":"not afraid I was born to do"},{"speaker":"Jaclyn Steele","startTime":88.2,"endTime":92.34,"body":"this. And here's the thing, we"},{"speaker":"Jaclyn Steele","startTime":88.2,"endTime":92.34,"body":"all come from the same source,"},{"speaker":"Jaclyn Steele","startTime":92.73,"endTime":97.83,"body":"Joan of Arc is our sister. And"},{"speaker":"Jaclyn Steele","startTime":92.73,"endTime":97.83,"body":"the same stuff that made her who"},{"speaker":"Jaclyn Steele","startTime":97.83,"endTime":103.77,"body":"she is, is also in you. And it's"},{"speaker":"Jaclyn Steele","startTime":97.83,"endTime":103.77,"body":"in me. So let's tap in and"},{"speaker":"Jaclyn Steele","startTime":103.77,"endTime":110.28,"body":"shower ourselves with authentic"},{"speaker":"Jaclyn Steele","startTime":103.77,"endTime":110.28,"body":"self belief. So you guessed it"},{"speaker":"Jaclyn Steele","startTime":110.49,"endTime":114.72,"body":"today, the title of the episode"},{"speaker":"Jaclyn Steele","startTime":110.49,"endTime":114.72,"body":"is how to tap into authentic"},{"speaker":"Jaclyn Steele","startTime":114.72,"endTime":117.57,"body":"self belief. You guys are"},{"speaker":"Jaclyn Steele","startTime":114.72,"endTime":117.57,"body":"familiar with the announcements,"},{"speaker":"Jaclyn Steele","startTime":117.6,"endTime":121.98,"body":"I'm not going to go over them"},{"speaker":"Jaclyn Steele","startTime":117.6,"endTime":121.98,"body":"again, I am going to say at the"},{"speaker":"Jaclyn Steele","startTime":121.98,"endTime":125.97,"body":"end of this month, the last"},{"speaker":"Jaclyn Steele","startTime":121.98,"endTime":125.97,"body":"episode of June, I am going to"},{"speaker":"Jaclyn Steele","startTime":125.97,"endTime":130.2,"body":"make a pretty significant"},{"speaker":"Jaclyn Steele","startTime":125.97,"endTime":130.2,"body":"announcement that will change"},{"speaker":"Jaclyn Steele","startTime":130.2,"endTime":133.92,"body":"things up for a while. So stay"},{"speaker":"Jaclyn Steele","startTime":130.2,"endTime":133.92,"body":"tuned. If you are a regular"},{"speaker":"Jaclyn Steele","startTime":133.92,"endTime":136.77,"body":"listener, I'll be announcing"},{"speaker":"Jaclyn Steele","startTime":133.92,"endTime":136.77,"body":"that at the end of the month."},{"speaker":"Jaclyn Steele","startTime":136.77,"endTime":140.85,"body":"But for now, I want to talk"},{"speaker":"Jaclyn Steele","startTime":136.77,"endTime":140.85,"body":"about empowering you and"},{"speaker":"Jaclyn Steele","startTime":140.85,"endTime":144.6,"body":"empowering your self belief"},{"speaker":"Jaclyn Steele","startTime":140.85,"endTime":144.6,"body":"because that's what we are here"},{"speaker":"Jaclyn Steele","startTime":144.6,"endTime":148.47,"body":"to do. That's what I am here to"},{"speaker":"Jaclyn Steele","startTime":144.6,"endTime":148.47,"body":"do today. So I want to dive in."},{"speaker":"Jaclyn Steele","startTime":148.86,"endTime":154.92,"body":"Does it feel like your dream of"},{"speaker":"Jaclyn Steele","startTime":148.86,"endTime":154.92,"body":"a life? Your dream life requires"},{"speaker":"Jaclyn Steele","startTime":154.92,"endTime":159.63,"body":"moving a mountain to achieve? If"},{"speaker":"Jaclyn Steele","startTime":154.92,"endTime":159.63,"body":"it does good, because if it"},{"speaker":"Jaclyn Steele","startTime":159.63,"endTime":163.65,"body":"doesn't, you aren't dreaming big"},{"speaker":"Jaclyn Steele","startTime":159.63,"endTime":163.65,"body":"enough. And last week, we talked"},{"speaker":"Jaclyn Steele","startTime":163.65,"endTime":168.3,"body":"about how doing the impossible"},{"speaker":"Jaclyn Steele","startTime":163.65,"endTime":168.3,"body":"is possible. And it's possible"},{"speaker":"Jaclyn Steele","startTime":168.3,"endTime":174.45,"body":"through self belief, mindset,"},{"speaker":"Jaclyn Steele","startTime":168.3,"endTime":174.45,"body":"alignment, and action. And there"},{"speaker":"Jaclyn Steele","startTime":174.48,"endTime":179.31,"body":"is this magic that happens when"},{"speaker":"Jaclyn Steele","startTime":174.48,"endTime":179.31,"body":"you do those four things. When"},{"speaker":"Jaclyn Steele","startTime":179.31,"endTime":182.28,"body":"you have the self belief, the"},{"speaker":"Jaclyn Steele","startTime":179.31,"endTime":182.28,"body":"mindset, the alignment and the"},{"speaker":"Jaclyn Steele","startTime":182.28,"endTime":186.54,"body":"action. heavenly forces come to"},{"speaker":"Jaclyn Steele","startTime":182.28,"endTime":186.54,"body":"your aid and help to bring your"},{"speaker":"Jaclyn Steele","startTime":186.54,"endTime":189.51,"body":"vision to life. I've seen it"},{"speaker":"Jaclyn Steele","startTime":186.54,"endTime":189.51,"body":"before in my life. I've seen it"},{"speaker":"Jaclyn Steele","startTime":189.51,"endTime":191.88,"body":"in my husband's life. I've seen"},{"speaker":"Jaclyn Steele","startTime":189.51,"endTime":191.88,"body":"it in other people's lives. I"},{"speaker":"Jaclyn Steele","startTime":191.88,"endTime":195.6,"body":"know this to be true. Like I"},{"speaker":"Jaclyn Steele","startTime":191.88,"endTime":195.6,"body":"know that my name is Jaclyn"},{"speaker":"Jaclyn Steele","startTime":195.6,"endTime":198.6,"body":"Steele Thurmond and I live in"},{"speaker":"Jaclyn Steele","startTime":195.6,"endTime":198.6,"body":"Scottsdale, Arizona. All of"},{"speaker":"Jaclyn Steele","startTime":198.6,"endTime":201.54,"body":"those elements are essential"},{"speaker":"Jaclyn Steele","startTime":198.6,"endTime":201.54,"body":"self belief, mindset, alignment"},{"speaker":"Jaclyn Steele","startTime":201.54,"endTime":206.07,"body":"action, okay? We have to believe"},{"speaker":"Jaclyn Steele","startTime":201.54,"endTime":206.07,"body":"in ourselves. We have to be able"},{"speaker":"Jaclyn Steele","startTime":206.07,"endTime":211.14,"body":"to train our minds against doubt"},{"speaker":"Jaclyn Steele","startTime":206.07,"endTime":211.14,"body":"and fear. We must align our"},{"speaker":"Jaclyn Steele","startTime":211.14,"endTime":217.44,"body":"goals with what makes our hearts"},{"speaker":"Jaclyn Steele","startTime":211.14,"endTime":217.44,"body":"sing. Or in other words, we must"},{"speaker":"Jaclyn Steele","startTime":217.44,"endTime":223.44,"body":"have goals that spark excitement"},{"speaker":"Jaclyn Steele","startTime":217.44,"endTime":223.44,"body":"and passion, not goals that we"},{"speaker":"Jaclyn Steele","startTime":223.44,"endTime":228.18,"body":"think we need to do. Goals that"},{"speaker":"Jaclyn Steele","startTime":223.44,"endTime":228.18,"body":"make our hearts sing. And then"},{"speaker":"Jaclyn Steele","startTime":228.18,"endTime":232.77,"body":"we must take consistent action"},{"speaker":"Jaclyn Steele","startTime":228.18,"endTime":232.77,"body":"on those goals consistent. You"},{"speaker":"Jaclyn Steele","startTime":232.77,"endTime":235.86,"body":"still with me? 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Keep taking"},{"speaker":"Jaclyn Steele","startTime":268.83,"endTime":269.34,"body":"action"},{"speaker":"Jaclyn Steele","startTime":277.32,"endTime":281.49,"body":"you all know that I love me some"},{"speaker":"Jaclyn Steele","startTime":277.32,"endTime":281.49,"body":"clean skincare and one of my"},{"speaker":"Jaclyn Steele","startTime":281.49,"endTime":284.7,"body":"favorite brands of all time for"},{"speaker":"Jaclyn Steele","startTime":281.49,"endTime":284.7,"body":"clean skincare is living"},{"speaker":"Jaclyn Steele","startTime":284.7,"endTime":287.58,"body":"libations. 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An elegant"},{"speaker":"Jaclyn Steele","startTime":304.74,"endTime":308.67,"body":"extracts are highly concentrated"},{"speaker":"Jaclyn Steele","startTime":304.74,"endTime":308.67,"body":"and formulated with the focus of"},{"speaker":"Jaclyn Steele","startTime":308.67,"endTime":313.95,"body":"feeling good in the skin you are"},{"speaker":"Jaclyn Steele","startTime":308.67,"endTime":313.95,"body":"en. for over 30 years they have"},{"speaker":"Jaclyn Steele","startTime":313.95,"endTime":317.49,"body":"nurtured personal relationships"},{"speaker":"Jaclyn Steele","startTime":313.95,"endTime":317.49,"body":"with artisan distillers and"},{"speaker":"Jaclyn Steele","startTime":317.49,"endTime":321.42,"body":"family farmers across the"},{"speaker":"Jaclyn Steele","startTime":317.49,"endTime":321.42,"body":"planet. To secure authentic oils"},{"speaker":"Jaclyn Steele","startTime":321.42,"endTime":325.92,"body":"and extracts that are purely and"},{"speaker":"Jaclyn Steele","startTime":321.42,"endTime":325.92,"body":"fairly produced. They can trace"},{"speaker":"Jaclyn Steele","startTime":325.92,"endTime":329.97,"body":"the source of every single"},{"speaker":"Jaclyn Steele","startTime":325.92,"endTime":329.97,"body":"ingredient they use. Living"},{"speaker":"Jaclyn Steele","startTime":329.97,"endTime":334.53,"body":"libations is among the purest"},{"speaker":"Jaclyn Steele","startTime":329.97,"endTime":334.53,"body":"skincare lines on Earth on"},{"speaker":"Jaclyn Steele","startTime":334.65,"endTime":338.85,"body":"Earth. I interviewed the founder"},{"speaker":"Jaclyn Steele","startTime":334.65,"endTime":338.85,"body":"Nadine Barnabas, and episode 81"},{"speaker":"Jaclyn Steele","startTime":338.85,"endTime":343.29,"body":"of this podcast. And she created"},{"speaker":"Jaclyn Steele","startTime":338.85,"endTime":343.29,"body":"a sacred range of products from"},{"speaker":"Jaclyn Steele","startTime":343.29,"endTime":346.89,"body":"skincare to haircare to oral"},{"speaker":"Jaclyn Steele","startTime":343.29,"endTime":346.89,"body":"care, and all of them are"},{"speaker":"Jaclyn Steele","startTime":346.89,"endTime":351.03,"body":"absolutely incredible. Just read"},{"speaker":"Jaclyn Steele","startTime":346.89,"endTime":351.03,"body":"the reviews. But if you are new"},{"speaker":"Jaclyn Steele","startTime":351.03,"endTime":354.27,"body":"to the line start with their"},{"speaker":"Jaclyn Steele","startTime":351.03,"endTime":354.27,"body":"best skin ever seabuckthorn"},{"speaker":"Jaclyn Steele","startTime":354.27,"endTime":357.72,"body":"cleansing oil, you can cleanse"},{"speaker":"Jaclyn Steele","startTime":354.27,"endTime":357.72,"body":"with it and moisturize with it"},{"speaker":"Jaclyn Steele","startTime":357.72,"endTime":362.31,"body":"and it will transform your skin."},{"speaker":"Jaclyn Steele","startTime":357.72,"endTime":362.31,"body":"I also use their rose glow"},{"speaker":"Jaclyn Steele","startTime":362.31,"endTime":366.51,"body":"complexion mist, the rose glow"},{"speaker":"Jaclyn Steele","startTime":362.31,"endTime":366.51,"body":"serum, and the all seeing"},{"speaker":"Jaclyn Steele","startTime":366.54,"endTime":371.04,"body":"opulent eye cream. I use their"},{"speaker":"Jaclyn Steele","startTime":366.54,"endTime":371.04,"body":"Jai baby oil on my son and I"},{"speaker":"Jaclyn Steele","startTime":371.04,"endTime":375.57,"body":"have since he was born. And I"},{"speaker":"Jaclyn Steele","startTime":371.04,"endTime":375.57,"body":"love, love, love their new Raven"},{"speaker":"Jaclyn Steele","startTime":375.57,"endTime":379.26,"body":"mascara. It's a clean mascara"},{"speaker":"Jaclyn Steele","startTime":375.57,"endTime":379.26,"body":"that works so well stays on all"},{"speaker":"Jaclyn Steele","startTime":379.26,"endTime":383.25,"body":"day and wipes off easily at"},{"speaker":"Jaclyn Steele","startTime":379.26,"endTime":383.25,"body":"night. It's incredible. And it's"},{"speaker":"Jaclyn Steele","startTime":383.25,"endTime":388.02,"body":"totally clean, totally clean. I"},{"speaker":"Jaclyn Steele","startTime":383.25,"endTime":388.02,"body":"could go on and on about all of"},{"speaker":"Jaclyn Steele","startTime":388.02,"endTime":390.75,"body":"the incredible products that"},{"speaker":"Jaclyn Steele","startTime":388.02,"endTime":390.75,"body":"they create. I own most of their"},{"speaker":"Jaclyn Steele","startTime":390.75,"endTime":394.26,"body":"line and love it. But I'm going"},{"speaker":"Jaclyn Steele","startTime":390.75,"endTime":394.26,"body":"to let you find out firsthand."},{"speaker":"Jaclyn Steele","startTime":394.5,"endTime":398.58,"body":"So go to living"},{"speaker":"Jaclyn Steele","startTime":394.5,"endTime":398.58,"body":"libations.com/jaclyn Steele to"},{"speaker":"Jaclyn Steele","startTime":398.58,"endTime":402.63,"body":"receive 12% off your entire"},{"speaker":"Jaclyn Steele","startTime":398.58,"endTime":402.63,"body":"order that is living"},{"speaker":"Jaclyn Steele","startTime":402.63,"endTime":407.91,"body":"libations.com/jaclyn Steele, you"},{"speaker":"Jaclyn Steele","startTime":402.63,"endTime":407.91,"body":"are going to flip over how"},{"speaker":"Jaclyn Steele","startTime":407.91,"endTime":411.87,"body":"incredible this line is. The"},{"speaker":"Jaclyn Steele","startTime":407.91,"endTime":411.87,"body":"details and the discount are"},{"speaker":"Jaclyn Steele","startTime":411.87,"endTime":413.64,"body":"also in the episode show notes."},{"speaker":"Jaclyn Steele","startTime":420.06,"endTime":424.65,"body":"Today, I really want to tap into"},{"speaker":"Jaclyn Steele","startTime":420.06,"endTime":424.65,"body":"what authentic self belief"},{"speaker":"Jaclyn Steele","startTime":424.83,"endTime":430.77,"body":"really is. Okay? You don't have"},{"speaker":"Jaclyn Steele","startTime":424.83,"endTime":430.77,"body":"to be Beyonce, or Kim"},{"speaker":"Jaclyn Steele","startTime":430.77,"endTime":436.89,"body":"Kardashian, or Elon Musk to"},{"speaker":"Jaclyn Steele","startTime":430.77,"endTime":436.89,"body":"experience profound self belief"},{"speaker":"Jaclyn Steele","startTime":436.92,"endTime":440.22,"body":"or in other words, you don't"},{"speaker":"Jaclyn Steele","startTime":436.92,"endTime":440.22,"body":"have to be uber successful, to"},{"speaker":"Jaclyn Steele","startTime":440.22,"endTime":444.21,"body":"tap into authentic self belief,"},{"speaker":"Jaclyn Steele","startTime":440.22,"endTime":444.21,"body":"okay. 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And guess who"},{"speaker":"Jaclyn Steele","startTime":490.77,"endTime":494.97,"body":"else can do that? You, you and I"},{"speaker":"Jaclyn Steele","startTime":490.77,"endTime":494.97,"body":"are capable of this. And we"},{"speaker":"Jaclyn Steele","startTime":494.97,"endTime":499.62,"body":"don't have to wait until we feel"},{"speaker":"Jaclyn Steele","startTime":494.97,"endTime":499.62,"body":"confident or feel a delusion, a"},{"speaker":"Jaclyn Steele","startTime":499.62,"endTime":504.18,"body":"delusion of self belief in our"},{"speaker":"Jaclyn Steele","startTime":499.62,"endTime":504.18,"body":"bodies. We can start today. You"},{"speaker":"Jaclyn Steele","startTime":504.18,"endTime":507.72,"body":"can even start in this moment,"},{"speaker":"Jaclyn Steele","startTime":504.18,"endTime":507.72,"body":"no matter how much doubt you're"},{"speaker":"Jaclyn Steele","startTime":507.72,"endTime":514.86,"body":"experiencing. 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So you can get high"},{"speaker":"Jaclyn Steele","startTime":939.689,"endTime":945.149,"body":"naturally, code self worth 15."},{"speaker":"Jaclyn Steele","startTime":939.689,"endTime":945.149,"body":"Again, that's code self worth"},{"speaker":"Jaclyn Steele","startTime":945.179,"endTime":949.919,"body":"15, we'll get you 15% off your"},{"speaker":"Jaclyn Steele","startTime":945.179,"endTime":949.919,"body":"purchase at higher dose, full"},{"speaker":"Jaclyn Steele","startTime":949.919,"endTime":952.919,"body":"size Saunas are excluded to"},{"speaker":"Jaclyn Steele","startTime":949.919,"endTime":952.919,"body":"purchase now go to higher"},{"speaker":"Jaclyn Steele","startTime":952.919,"endTime":957.029,"body":"dose.com and use the code self"},{"speaker":"Jaclyn Steele","startTime":952.919,"endTime":957.029,"body":"worth 15. For 15% off, you will"},{"speaker":"Jaclyn Steele","startTime":957.029,"endTime":958.379,"body":"be so glad that you did."},{"speaker":"Jaclyn Steele","startTime":964.89,"endTime":970.44,"body":"Dearest listener, you are"},{"speaker":"Jaclyn Steele","startTime":964.89,"endTime":970.44,"body":"someone that overcomes you are"},{"speaker":"Jaclyn Steele","startTime":970.44,"endTime":975.03,"body":"someone that does awesome"},{"speaker":"Jaclyn Steele","startTime":970.44,"endTime":975.03,"body":"things, you now have physical"},{"speaker":"Jaclyn Steele","startTime":975.06,"endTime":981.06,"body":"proof of that with these lists."},{"speaker":"Jaclyn Steele","startTime":975.06,"endTime":981.06,"body":"And you conveniently are"},{"speaker":"Jaclyn Steele","startTime":981.06,"endTime":986.01,"body":"reminding yourself of your own"},{"speaker":"Jaclyn Steele","startTime":981.06,"endTime":986.01,"body":"badassery. 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I bet"},{"speaker":"Jaclyn Steele","startTime":1000.44,"endTime":1002.39,"body":"there are things that you've"},{"speaker":"Jaclyn Steele","startTime":1000.44,"endTime":1002.39,"body":"crushed in your life that you"},{"speaker":"Jaclyn Steele","startTime":1002.39,"endTime":1006.29,"body":"completely forgot about. I want"},{"speaker":"Jaclyn Steele","startTime":1002.39,"endTime":1006.29,"body":"you to take this energy and ball"},{"speaker":"Jaclyn Steele","startTime":1006.29,"endTime":1009.23,"body":"it up just like Wonder Woman did"},{"speaker":"Jaclyn Steele","startTime":1006.29,"endTime":1009.23,"body":"in the first Wonder Woman movie"},{"speaker":"Jaclyn Steele","startTime":1010.01,"endTime":1014.54,"body":"and carry it with you. You are"},{"speaker":"Jaclyn Steele","startTime":1010.01,"endTime":1014.54,"body":"the superhero of your own life."},{"speaker":"Jaclyn Steele","startTime":1015.2,"endTime":1018.86,"body":"And authentic self belief isn't"},{"speaker":"Jaclyn Steele","startTime":1015.2,"endTime":1018.86,"body":"about never having self doubt."},{"speaker":"Jaclyn Steele","startTime":1019.61,"endTime":1023.39,"body":"It's about what we do with self"},{"speaker":"Jaclyn Steele","startTime":1019.61,"endTime":1023.39,"body":"doubt. And in those dark moments"},{"speaker":"Jaclyn Steele","startTime":1023.39,"endTime":1027.14,"body":"where we are on the precipice of"},{"speaker":"Jaclyn Steele","startTime":1023.39,"endTime":1027.14,"body":"giving up on something we are"},{"speaker":"Jaclyn Steele","startTime":1027.14,"endTime":1030.65,"body":"truly passionate about. We have"},{"speaker":"Jaclyn Steele","startTime":1027.14,"endTime":1030.65,"body":"to remind ourselves of what"},{"speaker":"Jaclyn Steele","startTime":1030.65,"endTime":1034.97,"body":"we've already done and how"},{"speaker":"Jaclyn Steele","startTime":1030.65,"endTime":1034.97,"body":"capable we are. There's so much"},{"speaker":"Jaclyn Steele","startTime":1034.97,"endTime":1039.89,"body":"more in there. There's so much"},{"speaker":"Jaclyn Steele","startTime":1034.97,"endTime":1039.89,"body":"more inside of us. The key here"},{"speaker":"Jaclyn Steele","startTime":1040.22,"endTime":1045.56,"body":"is not to shrink back when fear"},{"speaker":"Jaclyn Steele","startTime":1040.22,"endTime":1045.56,"body":"or doubt arrives. But to allow"},{"speaker":"Jaclyn Steele","startTime":1045.56,"endTime":1050.51,"body":"the challenges to strengthen"},{"speaker":"Jaclyn Steele","startTime":1045.56,"endTime":1050.51,"body":"your muscles. Allow yourself to"},{"speaker":"Jaclyn Steele","startTime":1050.51,"endTime":1053.69,"body":"be comfortable with being"},{"speaker":"Jaclyn Steele","startTime":1050.51,"endTime":1053.69,"body":"uncomfortable for a little while"},{"speaker":"Jaclyn Steele","startTime":1053.93,"endTime":1058.28,"body":"to face these challenges with"},{"speaker":"Jaclyn Steele","startTime":1053.93,"endTime":1058.28,"body":"gumption to walk forward despite"},{"speaker":"Jaclyn Steele","startTime":1058.28,"endTime":1061.49,"body":"the fear despite the self doubt,"},{"speaker":"Jaclyn Steele","startTime":1058.28,"endTime":1061.49,"body":"despite the potential"},{"speaker":"Jaclyn Steele","startTime":1061.49,"endTime":1066.11,"body":"vulnerability authentics self"},{"speaker":"Jaclyn Steele","startTime":1061.49,"endTime":1066.11,"body":"belief is trusting in your own"},{"speaker":"Jaclyn Steele","startTime":1066.11,"endTime":1068.93,"body":"abilities, even when you don't"},{"speaker":"Jaclyn Steele","startTime":1066.11,"endTime":1068.93,"body":"have proof that things are going"},{"speaker":"Jaclyn Steele","startTime":1068.93,"endTime":1073.04,"body":"to go in the way that you want"},{"speaker":"Jaclyn Steele","startTime":1068.93,"endTime":1073.04,"body":"them to. But here's the cool"},{"speaker":"Jaclyn Steele","startTime":1073.04,"endTime":1076.91,"body":"thing. Even if they don't go the"},{"speaker":"Jaclyn Steele","startTime":1073.04,"endTime":1076.91,"body":"way that you wanted them to, you"},{"speaker":"Jaclyn Steele","startTime":1076.91,"endTime":1080.75,"body":"can be so proud of yourself for"},{"speaker":"Jaclyn Steele","startTime":1076.91,"endTime":1080.75,"body":"stepping out and trying anyway,"},{"speaker":"Jaclyn Steele","startTime":1081.26,"endTime":1086.15,"body":"if we are not growing, we are"},{"speaker":"Jaclyn Steele","startTime":1081.26,"endTime":1086.15,"body":"dying. And if we are not"},{"speaker":"Jaclyn Steele","startTime":1086.15,"endTime":1090.83,"body":"stepping out with self belief,"},{"speaker":"Jaclyn Steele","startTime":1086.15,"endTime":1090.83,"body":"we are allowing self doubt, to"},{"speaker":"Jaclyn Steele","startTime":1090.83,"endTime":1094.7,"body":"drive our lives and make"},{"speaker":"Jaclyn Steele","startTime":1090.83,"endTime":1094.7,"body":"decisions for us. Some people"},{"speaker":"Jaclyn Steele","startTime":1094.7,"endTime":1099.29,"body":"say fake it till you make it."},{"speaker":"Jaclyn Steele","startTime":1094.7,"endTime":1099.29,"body":"And I do think that that saying"},{"speaker":"Jaclyn Steele","startTime":1099.29,"endTime":1103.7,"body":"is useful. But I also think"},{"speaker":"Jaclyn Steele","startTime":1099.29,"endTime":1103.7,"body":"there is a reality that we must"},{"speaker":"Jaclyn Steele","startTime":1103.7,"endTime":1108.5,"body":"address about being human. And"},{"speaker":"Jaclyn Steele","startTime":1103.7,"endTime":1108.5,"body":"that is that self doubt is a"},{"speaker":"Jaclyn Steele","startTime":1108.5,"endTime":1113.21,"body":"very normal reaction of your ego"},{"speaker":"Jaclyn Steele","startTime":1108.5,"endTime":1113.21,"body":"to protect itself. So we can"},{"speaker":"Jaclyn Steele","startTime":1113.21,"endTime":1116.33,"body":"definitely fake it till we make"},{"speaker":"Jaclyn Steele","startTime":1113.21,"endTime":1116.33,"body":"it. But I think it's important"},{"speaker":"Jaclyn Steele","startTime":1116.33,"endTime":1120.41,"body":"to note that the ego with all of"},{"speaker":"Jaclyn Steele","startTime":1116.33,"endTime":1120.41,"body":"its fear and self doubt and"},{"speaker":"Jaclyn Steele","startTime":1120.41,"endTime":1124.64,"body":"desire to keep us safe. It's"},{"speaker":"Jaclyn Steele","startTime":1120.41,"endTime":1124.64,"body":"really just trying to protect us"},{"speaker":"Jaclyn Steele","startTime":1124.64,"endTime":1130.16,"body":"from any kind of discomfort. And"},{"speaker":"Jaclyn Steele","startTime":1124.64,"endTime":1130.16,"body":"knowing that is empowering. We"},{"speaker":"Jaclyn Steele","startTime":1130.16,"endTime":1134.9,"body":"do not have to be afraid of"},{"speaker":"Jaclyn Steele","startTime":1130.16,"endTime":1134.9,"body":"being uncomfortable. Sometimes"},{"speaker":"Jaclyn Steele","startTime":1134.93,"endTime":1138.14,"body":"we can embrace it can be one of"},{"speaker":"Jaclyn Steele","startTime":1134.93,"endTime":1138.14,"body":"those things that we get really"},{"speaker":"Jaclyn Steele","startTime":1138.14,"endTime":1141.2,"body":"good at. We don't have to be"},{"speaker":"Jaclyn Steele","startTime":1138.14,"endTime":1141.2,"body":"afraid of going beyond"},{"speaker":"Jaclyn Steele","startTime":1141.2,"endTime":1144.92,"body":"ourselves. We don't have to be"},{"speaker":"Jaclyn Steele","startTime":1141.2,"endTime":1144.92,"body":"afraid of expanding our"},{"speaker":"Jaclyn Steele","startTime":1144.92,"endTime":1149.54,"body":"capabilities. This is what we"},{"speaker":"Jaclyn Steele","startTime":1144.92,"endTime":1149.54,"body":"came here to do. Become the"},{"speaker":"Jaclyn Steele","startTime":1149.54,"endTime":1153.83,"body":"fullest expression of who we"},{"speaker":"Jaclyn Steele","startTime":1149.54,"endTime":1153.83,"body":"are. And that requires self"},{"speaker":"Jaclyn Steele","startTime":1153.83,"endTime":1157.94,"body":"belief and stepping past our"},{"speaker":"Jaclyn Steele","startTime":1153.83,"endTime":1157.94,"body":"comfort zones busting through"},{"speaker":"Jaclyn Steele","startTime":1157.94,"endTime":1161.66,"body":"them even. I want you to hear"},{"speaker":"Jaclyn Steele","startTime":1157.94,"endTime":1161.66,"body":"this from me. It's okay to have"},{"speaker":"Jaclyn Steele","startTime":1161.66,"endTime":1166.19,"body":"self doubt. And it's okay to"},{"speaker":"Jaclyn Steele","startTime":1161.66,"endTime":1166.19,"body":"wallow in it for a bit. But it's"},{"speaker":"Jaclyn Steele","startTime":1166.19,"endTime":1170.42,"body":"not okay to give up on the life"},{"speaker":"Jaclyn Steele","startTime":1166.19,"endTime":1170.42,"body":"that you desire to live, or the"},{"speaker":"Jaclyn Steele","startTime":1170.42,"endTime":1174.74,"body":"dream that you desire to dream."},{"speaker":"Jaclyn Steele","startTime":1170.42,"endTime":1174.74,"body":"You have a choice. You can"},{"speaker":"Jaclyn Steele","startTime":1174.74,"endTime":1178.34,"body":"shrink in the face of doubt and"},{"speaker":"Jaclyn Steele","startTime":1174.74,"endTime":1178.34,"body":"fear. Or you can put on your"},{"speaker":"Jaclyn Steele","startTime":1178.34,"endTime":1182.72,"body":"battle gear and walk forward"},{"speaker":"Jaclyn Steele","startTime":1178.34,"endTime":1182.72,"body":"anyway. I'm walking forward, and"},{"speaker":"Jaclyn Steele","startTime":1182.72,"endTime":1186.47,"body":"I hope that you will join me."},{"speaker":"Jaclyn Steele","startTime":1182.72,"endTime":1186.47,"body":"And the cool thing is, the more"},{"speaker":"Jaclyn Steele","startTime":1186.47,"endTime":1190.7,"body":"we allow ourselves to push past"},{"speaker":"Jaclyn Steele","startTime":1186.47,"endTime":1190.7,"body":"our comfort zones, the easier it"},{"speaker":"Jaclyn Steele","startTime":1190.7,"endTime":1195.2,"body":"will become. And we will find"},{"speaker":"Jaclyn Steele","startTime":1190.7,"endTime":1195.2,"body":"that the thing we fear the most,"},{"speaker":"Jaclyn Steele","startTime":1195.74,"endTime":1201.32,"body":"in actuality, was not nearly as"},{"speaker":"Jaclyn Steele","startTime":1195.74,"endTime":1201.32,"body":"scary as we thought In general,"},{"speaker":"Jaclyn Steele","startTime":1201.35,"endTime":1205.19,"body":"the fear of something is far"},{"speaker":"Jaclyn Steele","startTime":1201.35,"endTime":1205.19,"body":"worse than the reality of it."},{"speaker":"Jaclyn Steele","startTime":1205.91,"endTime":1210.44,"body":"Competence breeds confidence."},{"speaker":"Jaclyn Steele","startTime":1205.91,"endTime":1210.44,"body":"Self belief is a muscle that we"},{"speaker":"Jaclyn Steele","startTime":1210.44,"endTime":1214.79,"body":"must flex regularly, it needs to"},{"speaker":"Jaclyn Steele","startTime":1210.44,"endTime":1214.79,"body":"be worked out. And it needs to"},{"speaker":"Jaclyn Steele","startTime":1214.79,"endTime":1218.09,"body":"be challenged, so that we can"},{"speaker":"Jaclyn Steele","startTime":1214.79,"endTime":1218.09,"body":"know what we are made of, again,"},{"speaker":"Jaclyn Steele","startTime":1218.6,"endTime":1221.96,"body":"we are made of the same material"},{"speaker":"Jaclyn Steele","startTime":1218.6,"endTime":1221.96,"body":"that every incredible human"},{"speaker":"Jaclyn Steele","startTime":1221.96,"endTime":1226.61,"body":"being has, that has ever walked"},{"speaker":"Jaclyn Steele","startTime":1221.96,"endTime":1226.61,"body":"this planet is made from, so"},{"speaker":"Jaclyn Steele","startTime":1226.64,"endTime":1232.4,"body":"they can do it. So can you. And"},{"speaker":"Jaclyn Steele","startTime":1226.64,"endTime":1232.4,"body":"even then, just because it"},{"speaker":"Jaclyn Steele","startTime":1232.4,"endTime":1236.81,"body":"hasn't been done before, doesn't"},{"speaker":"Jaclyn Steele","startTime":1232.4,"endTime":1236.81,"body":"mean that you can't do it. There"},{"speaker":"Jaclyn Steele","startTime":1236.81,"endTime":1240.8,"body":"always has to be a first person"},{"speaker":"Jaclyn Steele","startTime":1236.81,"endTime":1240.8,"body":"through the gate. So if it's"},{"speaker":"Jaclyn Steele","startTime":1240.8,"endTime":1244.52,"body":"something that God or spirit or"},{"speaker":"Jaclyn Steele","startTime":1240.8,"endTime":1244.52,"body":"the universe or however you want"},{"speaker":"Jaclyn Steele","startTime":1244.52,"endTime":1248.99,"body":"to label it, whatever this is,"},{"speaker":"Jaclyn Steele","startTime":1244.52,"endTime":1248.99,"body":"is if it has been placed deeply"},{"speaker":"Jaclyn Steele","startTime":1248.99,"endTime":1254.42,"body":"on your heart, then it is meant"},{"speaker":"Jaclyn Steele","startTime":1248.99,"endTime":1254.42,"body":"for you to do and I'm speaking"},{"speaker":"Jaclyn Steele","startTime":1254.42,"endTime":1259.25,"body":"to my own self here. Okay. I"},{"speaker":"Jaclyn Steele","startTime":1254.42,"endTime":1259.25,"body":"want to add one more tip. And it"},{"speaker":"Jaclyn Steele","startTime":1259.25,"endTime":1264.62,"body":"is this, create positive"},{"speaker":"Jaclyn Steele","startTime":1259.25,"endTime":1264.62,"body":"triggers for self belief. When"},{"speaker":"Jaclyn Steele","startTime":1264.62,"endTime":1269.09,"body":"you are feeling a lack of self"},{"speaker":"Jaclyn Steele","startTime":1264.62,"endTime":1269.09,"body":"belief, come up with something"},{"speaker":"Jaclyn Steele","startTime":1269.12,"endTime":1273.41,"body":"you can do to rev up your own"},{"speaker":"Jaclyn Steele","startTime":1269.12,"endTime":1273.41,"body":"engine. Maybe it's listening to"},{"speaker":"Jaclyn Steele","startTime":1273.41,"endTime":1277.52,"body":"a song that motivates you, or"},{"speaker":"Jaclyn Steele","startTime":1273.41,"endTime":1277.52,"body":"makes you feel unstoppable. I"},{"speaker":"Jaclyn Steele","startTime":1277.52,"endTime":1283.64,"body":"like sia for songs like that sia"},{"speaker":"Jaclyn Steele","startTime":1277.52,"endTime":1283.64,"body":"Sia, I love her. Maybe it's"},{"speaker":"Jaclyn Steele","startTime":1283.67,"endTime":1287.81,"body":"taking time to do a little"},{"speaker":"Jaclyn Steele","startTime":1283.67,"endTime":1287.81,"body":"aromatherapy. To get calm before"},{"speaker":"Jaclyn Steele","startTime":1287.81,"endTime":1290.87,"body":"you start a task. That's also"},{"speaker":"Jaclyn Steele","startTime":1287.81,"endTime":1290.87,"body":"one of my favorites. Maybe it's"},{"speaker":"Jaclyn Steele","startTime":1290.87,"endTime":1295.31,"body":"going on a run to remind you of"},{"speaker":"Jaclyn Steele","startTime":1290.87,"endTime":1295.31,"body":"how physically powerful you are."},{"speaker":"Jaclyn Steele","startTime":1295.73,"endTime":1299.39,"body":"Maybe it's writing or reciting"},{"speaker":"Jaclyn Steele","startTime":1295.73,"endTime":1299.39,"body":"affirmations out loud, maybe"},{"speaker":"Jaclyn Steele","startTime":1299.39,"endTime":1302.09,"body":"it's looking yourself in the"},{"speaker":"Jaclyn Steele","startTime":1299.39,"endTime":1302.09,"body":"mirror and giving yourself a pep"},{"speaker":"Jaclyn Steele","startTime":1302.09,"endTime":1305.93,"body":"talk. When you are experiencing"},{"speaker":"Jaclyn Steele","startTime":1302.09,"endTime":1305.93,"body":"self doubt, and you want to turn"},{"speaker":"Jaclyn Steele","startTime":1305.96,"endTime":1311.21,"body":"on self belief, use a positive"},{"speaker":"Jaclyn Steele","startTime":1305.96,"endTime":1311.21,"body":"trigger. Triggers don't have to"},{"speaker":"Jaclyn Steele","startTime":1311.21,"endTime":1315.35,"body":"be negative, they can be"},{"speaker":"Jaclyn Steele","startTime":1311.21,"endTime":1315.35,"body":"positive too. And use this"},{"speaker":"Jaclyn Steele","startTime":1315.35,"endTime":1319.94,"body":"positive trigger often. And even"},{"speaker":"Jaclyn Steele","startTime":1315.35,"endTime":1319.94,"body":"if you aren't in a state of self"},{"speaker":"Jaclyn Steele","startTime":1319.94,"endTime":1323.24,"body":"doubt, feel free to use your"},{"speaker":"Jaclyn Steele","startTime":1319.94,"endTime":1323.24,"body":"positive trigger to add extra"},{"speaker":"Jaclyn Steele","startTime":1323.24,"endTime":1326.63,"body":"energy to whatever it is that"},{"speaker":"Jaclyn Steele","startTime":1323.24,"endTime":1326.63,"body":"you are doing. The human"},{"speaker":"Jaclyn Steele","startTime":1326.63,"endTime":1330.62,"body":"experience can feel very"},{"speaker":"Jaclyn Steele","startTime":1326.63,"endTime":1330.62,"body":"complicated. But the more I"},{"speaker":"Jaclyn Steele","startTime":1330.62,"endTime":1335.33,"body":"study it, the more I realize how"},{"speaker":"Jaclyn Steele","startTime":1330.62,"endTime":1335.33,"body":"incredibly pliable and flexible"},{"speaker":"Jaclyn Steele","startTime":1335.33,"endTime":1340.58,"body":"we really are. We get out what"},{"speaker":"Jaclyn Steele","startTime":1335.33,"endTime":1340.58,"body":"we put in. And when we put in"},{"speaker":"Jaclyn Steele","startTime":1340.58,"endTime":1343.52,"body":"empowering thoughts and"},{"speaker":"Jaclyn Steele","startTime":1340.58,"endTime":1343.52,"body":"empowering food and empowering"},{"speaker":"Jaclyn Steele","startTime":1343.52,"endTime":1347.81,"body":"experiences. We put out"},{"speaker":"Jaclyn Steele","startTime":1343.52,"endTime":1347.81,"body":"empowerment in every area of our"},{"speaker":"Jaclyn Steele","startTime":1347.81,"endTime":1352.58,"body":"lives. And the opposite is also"},{"speaker":"Jaclyn Steele","startTime":1347.81,"endTime":1352.58,"body":"true. I'll wrap with this"},{"speaker":"Jaclyn Steele","startTime":1352.58,"endTime":1358.01,"body":"question. How are you fueling"},{"speaker":"Jaclyn Steele","startTime":1352.58,"endTime":1358.01,"body":"your life? Are you fueling it"},{"speaker":"Jaclyn Steele","startTime":1358.01,"endTime":1361.37,"body":"with doubtful thoughts and"},{"speaker":"Jaclyn Steele","startTime":1358.01,"endTime":1361.37,"body":"doubtful actions and shrinking"},{"speaker":"Jaclyn Steele","startTime":1361.37,"endTime":1364.55,"body":"against challenges? Or are you"},{"speaker":"Jaclyn Steele","startTime":1361.37,"endTime":1364.55,"body":"fueling your life with"},{"speaker":"Jaclyn Steele","startTime":1364.55,"endTime":1367.73,"body":"empowering thoughts and"},{"speaker":"Jaclyn Steele","startTime":1364.55,"endTime":1367.73,"body":"empowering experiences, and"},{"speaker":"Jaclyn Steele","startTime":1367.73,"endTime":1371.0,"body":"bravely stepping up to face"},{"speaker":"Jaclyn Steele","startTime":1367.73,"endTime":1371.0,"body":"whatever challenges befall you?"},{"speaker":"Jaclyn Steele","startTime":1371.45,"endTime":1376.73,"body":"You are made of stardust, and"},{"speaker":"Jaclyn Steele","startTime":1371.45,"endTime":1376.73,"body":"you live in a wildly abundant"},{"speaker":"Jaclyn Steele","startTime":1377.12,"endTime":1381.65,"body":"universe? Whatever you feel is"},{"speaker":"Jaclyn Steele","startTime":1377.12,"endTime":1381.65,"body":"impossible. It's just an"},{"speaker":"Jaclyn Steele","startTime":1381.65,"endTime":1387.08,"body":"uncommon target. And you My"},{"speaker":"Jaclyn Steele","startTime":1381.65,"endTime":1387.08,"body":"dearest listener, you hit"},{"speaker":"Jaclyn Steele","startTime":1387.29,"endTime":1388.82,"body":"uncommon targets"}]}