{"version":"1.1.0","chapters":[{"startTime":59.0,"title":"Welcome to the Self-Worth Discussion"},{"startTime":241.0,"title":"The Power of Belief and Thought"},{"startTime":516.0,"title":"How Low Self-Worth Holds Us Back"},{"startTime":856.0,"title":"Embodying Your Future Self Now"},{"startTime":1147.0,"title":"Small Daily Proof Points"},{"startTime":1595.0,"title":"Review and Final Thoughts"}]}