{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Introduction to Self-Sabotage"},{"startTime":177.0,"title":"Joe Dispenza's Explanation on Self-Sabotage"},{"startTime":292.0,"title":"Why We Self-Sabotage"},{"startTime":487.0,"title":"Personal Story of Sabotaging Success"},{"startTime":798.0,"title":"Survival Mode vs. Thriving Mode"},{"startTime":1294.0,"title":"Breaking the Cycle of Self-Sabotage"},{"startTime":1637.0,"title":"Identity Work and Frequency Tools"},{"startTime":1786.0,"title":"Call to Action and Final Thoughts"}]}