{"version":"1.0.0","segments":[{"speaker":"Jaclyn Steele","startTime":0.0,"endTime":4.17,"body":"Hi, I am Jaclyn"},{"speaker":"Jaclyn Steele","startTime":0.0,"endTime":4.17,"body":"Steele and welcome to self"},{"speaker":"Jaclyn Steele","startTime":4.17,"endTime":9.57,"body":"discovery. Howard Thurman so"},{"speaker":"Jaclyn Steele","startTime":4.17,"endTime":9.57,"body":"beautifully wrote, don't ask"},{"speaker":"Jaclyn Steele","startTime":9.57,"endTime":15.12,"body":"what the world needs. Ask what"},{"speaker":"Jaclyn Steele","startTime":9.57,"endTime":15.12,"body":"makes you come alive? and go do"},{"speaker":"Jaclyn Steele","startTime":15.12,"endTime":19.68,"body":"it. Because what the world needs"},{"speaker":"Jaclyn Steele","startTime":15.12,"endTime":19.68,"body":"is people who have come alive,"},{"speaker":"Jaclyn Steele","startTime":20.34,"endTime":26.73,"body":"coming alive. That my friends,"},{"speaker":"Jaclyn Steele","startTime":20.34,"endTime":26.73,"body":"is what self discovery is all?"},{"speaker":"Jaclyn Steele","startTime":30.6,"endTime":31.59,"body":"Where that man?"},{"speaker":"Jaclyn Steele","startTime":39.3,"endTime":43.62,"body":"All right, friends, welcome,"},{"speaker":"Jaclyn Steele","startTime":39.3,"endTime":43.62,"body":"welcome. Welcome to this week's"},{"speaker":"Jaclyn Steele","startTime":43.62,"endTime":48.0,"body":"episode of self discovery. If"},{"speaker":"Jaclyn Steele","startTime":43.62,"endTime":48.0,"body":"you're listening to this, on the"},{"speaker":"Jaclyn Steele","startTime":48.0,"endTime":51.69,"body":"day that it comes out, it is"},{"speaker":"Jaclyn Steele","startTime":48.0,"endTime":51.69,"body":"Wednesday. So Happy Wednesday to"},{"speaker":"Jaclyn Steele","startTime":51.69,"endTime":55.59,"body":"you. 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And I actually wrote"},{"speaker":"Jaclyn Steele","startTime":63.69,"endTime":69.24,"body":"this particular content in"},{"speaker":"Jaclyn Steele","startTime":69.24,"endTime":74.16,"body":"January of this year, January"},{"speaker":"Jaclyn Steele","startTime":69.24,"endTime":74.16,"body":"25, to be exact, so I'm excited"},{"speaker":"Jaclyn Steele","startTime":74.16,"endTime":78.75,"body":"to share with you what I wrote."},{"speaker":"Jaclyn Steele","startTime":74.16,"endTime":78.75,"body":"It's about what personal growth"},{"speaker":"Jaclyn Steele","startTime":78.75,"endTime":83.25,"body":"feels like. 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Their apparel and"},{"speaker":"Jaclyn Steele","startTime":490.23,"endTime":493.47,"body":"undergarments are built to last"},{"speaker":"Jaclyn Steele","startTime":490.23,"endTime":493.47,"body":"and you will be able to see that"},{"speaker":"Jaclyn Steele","startTime":493.47,"endTime":496.5,"body":"before even opening the"},{"speaker":"Jaclyn Steele","startTime":493.47,"endTime":496.5,"body":"beautifully branded box they"},{"speaker":"Jaclyn Steele","startTime":496.5,"endTime":500.7,"body":"come in. I have their tank and"},{"speaker":"Jaclyn Steele","startTime":496.5,"endTime":500.7,"body":"pennies and dusty rose from"},{"speaker":"Jaclyn Steele","startTime":500.7,"endTime":503.82,"body":"their 10 slit collection. 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And you guys know"},{"speaker":"Jaclyn Steele","startTime":512.88,"endTime":516.9,"body":"I'm picky about my color choices"},{"speaker":"Jaclyn Steele","startTime":516.9,"endTime":520.23,"body":"and their color selection is"},{"speaker":"Jaclyn Steele","startTime":516.9,"endTime":520.23,"body":"just Oh, it's so dang beautiful."},{"speaker":"Jaclyn Steele","startTime":520.29,"endTime":523.86,"body":"Visit organic basics calm and"},{"speaker":"Jaclyn Steele","startTime":520.29,"endTime":523.86,"body":"use the discount code in the"},{"speaker":"Jaclyn Steele","startTime":523.86,"endTime":528.06,"body":"show notes below. Or you can"},{"speaker":"Jaclyn Steele","startTime":523.86,"endTime":528.06,"body":"visit Jaclyn Steele comm slash"},{"speaker":"Jaclyn Steele","startTime":528.09,"endTime":532.44,"body":"organic basics to pique my"},{"speaker":"Jaclyn Steele","startTime":528.09,"endTime":532.44,"body":"favorite ob finds and get 10%"},{"speaker":"Jaclyn Steele","startTime":532.47,"endTime":536.13,"body":"off. All links and codes are in"},{"speaker":"Jaclyn Steele","startTime":532.47,"endTime":536.13,"body":"the show notes below. And now"},{"speaker":"Jaclyn Steele","startTime":536.13,"endTime":537.15,"body":"back to the episode."},{"speaker":"Jaclyn Steele","startTime":542.16,"endTime":548.58,"body":"What does the fear of expansion"},{"speaker":"Jaclyn Steele","startTime":542.16,"endTime":548.58,"body":"or personal growth feel like?"},{"speaker":"Jaclyn Steele","startTime":549.0,"endTime":554.04,"body":"Here's what it feels like for"},{"speaker":"Jaclyn Steele","startTime":549.0,"endTime":554.04,"body":"me. Fear, self doubt, self"},{"speaker":"Jaclyn Steele","startTime":554.04,"endTime":561.45,"body":"sabotage, scarcity, smallness,"},{"speaker":"Jaclyn Steele","startTime":554.04,"endTime":561.45,"body":"vulnerability, a deer in"},{"speaker":"Jaclyn Steele","startTime":561.45,"endTime":568.2,"body":"headlights waking up at 3am and"},{"speaker":"Jaclyn Steele","startTime":561.45,"endTime":568.2,"body":"a panic. Loss of the old self."},{"speaker":"Jaclyn Steele","startTime":568.92,"endTime":572.85,"body":"Feeling like the ground is"},{"speaker":"Jaclyn Steele","startTime":568.92,"endTime":572.85,"body":"shifting beneath me. Like a ship"},{"speaker":"Jaclyn Steele","startTime":572.85,"endTime":577.68,"body":"without an anchor, like a road"},{"speaker":"Jaclyn Steele","startTime":572.85,"endTime":577.68,"body":"trip without a map. Like intense"},{"speaker":"Jaclyn Steele","startTime":577.68,"endTime":582.78,"body":"excitement and crippling fear at"},{"speaker":"Jaclyn Steele","startTime":577.68,"endTime":582.78,"body":"the same time. Like your clothes"},{"speaker":"Jaclyn Steele","startTime":582.78,"endTime":587.7,"body":"don't quite fit anymore. Like"},{"speaker":"Jaclyn Steele","startTime":582.78,"endTime":587.7,"body":"your friends maybe don't quite"},{"speaker":"Jaclyn Steele","startTime":587.7,"endTime":591.12,"body":"fit anymore. Like questioning"},{"speaker":"Jaclyn Steele","startTime":587.7,"endTime":591.12,"body":"things you never question"},{"speaker":"Jaclyn Steele","startTime":591.12,"endTime":595.14,"body":"before. Like in conversation"},{"speaker":"Jaclyn Steele","startTime":591.12,"endTime":595.14,"body":"noticing yourself having a"},{"speaker":"Jaclyn Steele","startTime":595.14,"endTime":598.77,"body":"thought you wouldn't have had"},{"speaker":"Jaclyn Steele","startTime":595.14,"endTime":598.77,"body":"before. Like that comment would"},{"speaker":"Jaclyn Steele","startTime":598.77,"endTime":602.37,"body":"have triggered me in the past."},{"speaker":"Jaclyn Steele","startTime":598.77,"endTime":602.37,"body":"But I realized now, it's not"},{"speaker":"Jaclyn Steele","startTime":602.37,"endTime":605.88,"body":"worth the effort of my reaction"},{"speaker":"Jaclyn Steele","startTime":602.37,"endTime":605.88,"body":"or Wow,"},{"speaker":"Unknown","startTime":606.45,"endTime":607.92,"body":"I used to"},{"speaker":"Unknown","startTime":606.45,"endTime":607.92,"body":"wholeheartedly"},{"speaker":"Jaclyn Steele","startTime":607.92,"endTime":610.5,"body":"agree with that."},{"speaker":"Jaclyn Steele","startTime":607.92,"endTime":610.5,"body":"And now I don't relate to it at"},{"speaker":"Jaclyn Steele","startTime":610.53,"endTime":615.12,"body":"all. It feels like learning a"},{"speaker":"Jaclyn Steele","startTime":610.53,"endTime":615.12,"body":"new vocabulary, a new way of"},{"speaker":"Jaclyn Steele","startTime":615.12,"endTime":619.44,"body":"speaking. It feels like"},{"speaker":"Jaclyn Steele","startTime":615.12,"endTime":619.44,"body":"upgrading your mental tapes to a"},{"speaker":"Jaclyn Steele","startTime":619.44,"endTime":624.75,"body":"higher frequency. It feels like"},{"speaker":"Jaclyn Steele","startTime":619.44,"endTime":624.75,"body":"thoughts pouring in when you're"},{"speaker":"Jaclyn Steele","startTime":624.75,"endTime":627.54,"body":"in the shower and you rush to"},{"speaker":"Jaclyn Steele","startTime":624.75,"endTime":627.54,"body":"write them down before you even"},{"speaker":"Jaclyn Steele","startTime":627.54,"endTime":633.18,"body":"tell off. It feels like anxiety"},{"speaker":"Jaclyn Steele","startTime":627.54,"endTime":633.18,"body":"at times, it can take the form"},{"speaker":"Jaclyn Steele","startTime":633.18,"endTime":637.44,"body":"of a panic attack. As you were"},{"speaker":"Jaclyn Steele","startTime":633.18,"endTime":637.44,"body":"shaking the old self off"},{"speaker":"Jaclyn Steele","startTime":637.92,"endTime":645.36,"body":"expansion, growth, it requires"},{"speaker":"Jaclyn Steele","startTime":637.92,"endTime":645.36,"body":"molting and this process is not"},{"speaker":"Jaclyn Steele","startTime":645.36,"endTime":651.69,"body":"always pleasant. On the flip"},{"speaker":"Jaclyn Steele","startTime":645.36,"endTime":651.69,"body":"side, refusing to expand often"},{"speaker":"Jaclyn Steele","startTime":651.69,"endTime":658.68,"body":"looks and feels like settling"},{"speaker":"Jaclyn Steele","startTime":651.69,"endTime":658.68,"body":"sadness, you're in the car but"},{"speaker":"Jaclyn Steele","startTime":658.68,"endTime":661.26,"body":"someone else is driving and"},{"speaker":"Jaclyn Steele","startTime":658.68,"endTime":661.26,"body":"you're going to their"},{"speaker":"Jaclyn Steele","startTime":661.26,"endTime":666.0,"body":"destination. Drowning yourself"},{"speaker":"Jaclyn Steele","startTime":661.26,"endTime":666.0,"body":"in mindless TV see can silence"},{"speaker":"Jaclyn Steele","startTime":666.0,"endTime":671.34,"body":"the soft calling of your heart,"},{"speaker":"Jaclyn Steele","startTime":666.0,"endTime":671.34,"body":"depression, physical ailments"},{"speaker":"Jaclyn Steele","startTime":671.34,"endTime":676.68,"body":"that are manifesting from mental"},{"speaker":"Jaclyn Steele","startTime":671.34,"endTime":676.68,"body":"Nxd grasping for control, eating"},{"speaker":"Jaclyn Steele","startTime":676.68,"endTime":680.76,"body":"too much drinking too much"},{"speaker":"Jaclyn Steele","startTime":676.68,"endTime":680.76,"body":"working out too much. obsessing"},{"speaker":"Jaclyn Steele","startTime":680.76,"endTime":684.3,"body":"over little things that don't"},{"speaker":"Jaclyn Steele","startTime":680.76,"endTime":684.3,"body":"matter. Looking around your home"},{"speaker":"Jaclyn Steele","startTime":684.3,"endTime":688.62,"body":"and suddenly having the urge to"},{"speaker":"Jaclyn Steele","startTime":684.3,"endTime":688.62,"body":"crawl out of your skin. Waking"},{"speaker":"Jaclyn Steele","startTime":688.65,"endTime":692.58,"body":"up. And the first thought is, I"},{"speaker":"Jaclyn Steele","startTime":688.65,"endTime":692.58,"body":"can't wait to go back to bed."},{"speaker":"Jaclyn Steele","startTime":694.05,"endTime":697.62,"body":"Shopping too much spending too"},{"speaker":"Jaclyn Steele","startTime":694.05,"endTime":697.62,"body":"much blaming your partner"},{"speaker":"Jaclyn Steele","startTime":697.62,"endTime":702.06,"body":"blaming your boss, blaming your"},{"speaker":"Jaclyn Steele","startTime":697.62,"endTime":702.06,"body":"friend blaming the world, the"},{"speaker":"Jaclyn Steele","startTime":702.06,"endTime":705.72,"body":"feeling that you are wasting"},{"speaker":"Jaclyn Steele","startTime":702.06,"endTime":705.72,"body":"your one wild and precious life"},{"speaker":"Jaclyn Steele","startTime":706.71,"endTime":709.38,"body":"having thoughts that lead"},{"speaker":"Jaclyn Steele","startTime":706.71,"endTime":709.38,"body":"negatively, far more than they"},{"speaker":"Jaclyn Steele","startTime":709.38,"endTime":714.39,"body":"lean positively. Wanting to feel"},{"speaker":"Jaclyn Steele","startTime":709.38,"endTime":714.39,"body":"better, but having no idea where"},{"speaker":"Jaclyn Steele","startTime":714.39,"endTime":718.08,"body":"to start. So you stay stuck"},{"speaker":"Jaclyn Steele","startTime":714.39,"endTime":718.08,"body":"because that's easier than"},{"speaker":"Jaclyn Steele","startTime":718.08,"endTime":722.28,"body":"making the decision to do"},{"speaker":"Jaclyn Steele","startTime":718.08,"endTime":722.28,"body":"something. Lack of hope, lack of"},{"speaker":"Jaclyn Steele","startTime":722.28,"endTime":727.74,"body":"joy, lack of feeling anything at"},{"speaker":"Jaclyn Steele","startTime":722.28,"endTime":727.74,"body":"all, pouring your energy and"},{"speaker":"Jaclyn Steele","startTime":727.74,"endTime":731.01,"body":"time into projects and people"},{"speaker":"Jaclyn Steele","startTime":727.74,"endTime":731.01,"body":"that leave you feeling hollow."},{"speaker":"Jaclyn Steele","startTime":731.43,"endTime":735.03,"body":"But the distraction gives you a"},{"speaker":"Jaclyn Steele","startTime":731.43,"endTime":735.03,"body":"short lived sense of purpose,"},{"speaker":"Jaclyn Steele","startTime":735.81,"endTime":741.69,"body":"searching everywhere except"},{"speaker":"Jaclyn Steele","startTime":735.81,"endTime":741.69,"body":"inside. I know this, because I"},{"speaker":"Jaclyn Steele","startTime":741.69,"endTime":746.07,"body":"have been on both sides of"},{"speaker":"Jaclyn Steele","startTime":741.69,"endTime":746.07,"body":"growth. In my experience, the"},{"speaker":"Jaclyn Steele","startTime":746.07,"endTime":750.51,"body":"growing part despite the"},{"speaker":"Jaclyn Steele","startTime":746.07,"endTime":750.51,"body":"discomfort is far easier than"},{"speaker":"Jaclyn Steele","startTime":750.51,"endTime":756.84,"body":"the mental agony of being"},{"speaker":"Jaclyn Steele","startTime":750.51,"endTime":756.84,"body":"stagnant. So the question"},{"speaker":"Jaclyn Steele","startTime":756.84,"endTime":764.64,"body":"becomes, how do we invite in"},{"speaker":"Jaclyn Steele","startTime":756.84,"endTime":764.64,"body":"growth? How do we accelerate and"},{"speaker":"Jaclyn Steele","startTime":764.64,"endTime":770.55,"body":"be a catalyst for expansion? We"},{"speaker":"Jaclyn Steele","startTime":764.64,"endTime":770.55,"body":"get Still, we get quiet. And we"},{"speaker":"Jaclyn Steele","startTime":770.55,"endTime":776.43,"body":"listen for the next right step."},{"speaker":"Jaclyn Steele","startTime":770.55,"endTime":776.43,"body":"The map the path is unfurled one"},{"speaker":"Jaclyn Steele","startTime":776.67,"endTime":784.68,"body":"step at a time. This life of"},{"speaker":"Jaclyn Steele","startTime":776.67,"endTime":784.68,"body":"growth requires faith. we shake"},{"speaker":"Jaclyn Steele","startTime":784.68,"endTime":788.85,"body":"up our routine. We read the book"},{"speaker":"Jaclyn Steele","startTime":784.68,"endTime":788.85,"body":"we've been meaning to read."},{"speaker":"Jaclyn Steele","startTime":788.88,"endTime":793.08,"body":"Instead of numbing out in front"},{"speaker":"Jaclyn Steele","startTime":788.88,"endTime":793.08,"body":"of the TV. We ask that person we"},{"speaker":"Jaclyn Steele","startTime":793.08,"endTime":796.98,"body":"are intimidated by to talk about"},{"speaker":"Jaclyn Steele","startTime":793.08,"endTime":796.98,"body":"how they got where they are. We"},{"speaker":"Jaclyn Steele","startTime":796.98,"endTime":800.34,"body":"journal how we are actually"},{"speaker":"Jaclyn Steele","startTime":796.98,"endTime":800.34,"body":"feeling versus how we think we"},{"speaker":"Jaclyn Steele","startTime":800.34,"endTime":805.29,"body":"are supposed to feel. We get"},{"speaker":"Jaclyn Steele","startTime":800.34,"endTime":805.29,"body":"really excuse my language guys"},{"speaker":"Jaclyn Steele","startTime":805.29,"endTime":807.99,"body":"plug your ears if they're a"},{"speaker":"Jaclyn Steele","startTime":805.29,"endTime":807.99,"body":"little ones around. We get"},{"speaker":"Jaclyn Steele","startTime":807.99,"endTime":811.02,"body":"really fucking honest with"},{"speaker":"Jaclyn Steele","startTime":807.99,"endTime":811.02,"body":"ourselves, even if that's"},{"speaker":"Jaclyn Steele","startTime":811.05,"endTime":816.06,"body":"admitting we are unhappy. And"},{"speaker":"Jaclyn Steele","startTime":811.05,"endTime":816.06,"body":"then committing to changing one"},{"speaker":"Jaclyn Steele","startTime":816.09,"endTime":820.65,"body":"step at a time, we go to a place"},{"speaker":"Jaclyn Steele","startTime":816.09,"endTime":820.65,"body":"in nature that makes us feel in"},{"speaker":"Jaclyn Steele","startTime":820.71,"endTime":824.97,"body":"awe and realize how small we are"},{"speaker":"Jaclyn Steele","startTime":820.71,"endTime":824.97,"body":"and how amazing life is and how"},{"speaker":"Jaclyn Steele","startTime":824.97,"endTime":830.94,"body":"precious and finite time is. We"},{"speaker":"Jaclyn Steele","startTime":824.97,"endTime":830.94,"body":"can control only what we can"},{"speaker":"Jaclyn Steele","startTime":830.94,"endTime":835.29,"body":"control our thoughts, our words,"},{"speaker":"Jaclyn Steele","startTime":830.94,"endTime":835.29,"body":"our actions, and we start to"},{"speaker":"Jaclyn Steele","startTime":835.29,"endTime":839.97,"body":"become aware of the perspectives"},{"speaker":"Jaclyn Steele","startTime":835.29,"endTime":839.97,"body":"we hold. This creates a baseline"},{"speaker":"Jaclyn Steele","startTime":840.42,"endTime":844.35,"body":"baselines tell you where you are"},{"speaker":"Jaclyn Steele","startTime":840.42,"endTime":844.35,"body":"so you can get really clear on"},{"speaker":"Jaclyn Steele","startTime":844.35,"endTime":845.46,"body":"where you want to go."},{"speaker":"Jaclyn Steele","startTime":847.32,"endTime":851.61,"body":"We buy a class about that thing"},{"speaker":"Jaclyn Steele","startTime":847.32,"endTime":851.61,"body":"we're interested in. We listened"},{"speaker":"Jaclyn Steele","startTime":851.61,"endTime":855.6,"body":"to that podcast episode with a"},{"speaker":"Jaclyn Steele","startTime":851.61,"endTime":855.6,"body":"title that really turned us off."},{"speaker":"Jaclyn Steele","startTime":856.56,"endTime":859.65,"body":"We listened to a podcast episode"},{"speaker":"Jaclyn Steele","startTime":856.56,"endTime":859.65,"body":"with a title that really turned"},{"speaker":"Jaclyn Steele","startTime":859.65,"endTime":864.42,"body":"us on. We shower, we wash our"},{"speaker":"Jaclyn Steele","startTime":859.65,"endTime":864.42,"body":"faces we put on clothes that"},{"speaker":"Jaclyn Steele","startTime":864.42,"endTime":869.7,"body":"make us feel good, so that we"},{"speaker":"Jaclyn Steele","startTime":864.42,"endTime":869.7,"body":"can meet the effing day and take"},{"speaker":"Jaclyn Steele","startTime":869.7,"endTime":874.2,"body":"it on. We take care of our"},{"speaker":"Jaclyn Steele","startTime":869.7,"endTime":874.2,"body":"physical body, we move we eat"},{"speaker":"Jaclyn Steele","startTime":874.2,"endTime":879.39,"body":"well, we meditate we prime our"},{"speaker":"Jaclyn Steele","startTime":874.2,"endTime":879.39,"body":"engines for movement. We stop"},{"speaker":"Jaclyn Steele","startTime":879.39,"endTime":881.7,"body":"hanging out with people that"},{"speaker":"Jaclyn Steele","startTime":879.39,"endTime":881.7,"body":"belittle our thoughts and"},{"speaker":"Jaclyn Steele","startTime":881.7,"endTime":885.99,"body":"dreams. Maybe we move to a"},{"speaker":"Jaclyn Steele","startTime":881.7,"endTime":885.99,"body":"different place to a different"},{"speaker":"Jaclyn Steele","startTime":885.99,"endTime":890.25,"body":"city to a different country."},{"speaker":"Jaclyn Steele","startTime":885.99,"endTime":890.25,"body":"Maybe we stay, we pray for"},{"speaker":"Jaclyn Steele","startTime":890.25,"endTime":895.92,"body":"guidance. We wake up and say"},{"speaker":"Jaclyn Steele","startTime":890.25,"endTime":895.92,"body":"thank you. I am alive. How can I"},{"speaker":"Jaclyn Steele","startTime":895.92,"endTime":900.45,"body":"be of service today? We stopped"},{"speaker":"Jaclyn Steele","startTime":895.92,"endTime":900.45,"body":"doing the same things Over and"},{"speaker":"Jaclyn Steele","startTime":900.45,"endTime":905.67,"body":"over, and expecting change."},{"speaker":"Jaclyn Steele","startTime":900.45,"endTime":905.67,"body":"growth, my friends is a trust"},{"speaker":"Jaclyn Steele","startTime":905.67,"endTime":911.49,"body":"fall. But never in my 34 years"},{"speaker":"Jaclyn Steele","startTime":905.67,"endTime":911.49,"body":"on this planet, have my trust"},{"speaker":"Jaclyn Steele","startTime":911.49,"endTime":915.18,"body":"falls resulted in a permanent"},{"speaker":"Jaclyn Steele","startTime":911.49,"endTime":915.18,"body":"home on the cold hard ground."},{"speaker":"Jaclyn Steele","startTime":915.54,"endTime":918.57,"body":"And more often than not, though"},{"speaker":"Jaclyn Steele","startTime":915.54,"endTime":918.57,"body":"the process has often been"},{"speaker":"Jaclyn Steele","startTime":918.57,"endTime":923.82,"body":"difficult. My trust falls have"},{"speaker":"Jaclyn Steele","startTime":918.57,"endTime":923.82,"body":"resulted in such inner joy that"},{"speaker":"Jaclyn Steele","startTime":923.82,"endTime":927.54,"body":"I am left wondering if I might"},{"speaker":"Jaclyn Steele","startTime":923.82,"endTime":927.54,"body":"die from happiness and"},{"speaker":"Jaclyn Steele","startTime":927.54,"endTime":932.07,"body":"satisfaction. If you are still"},{"speaker":"Jaclyn Steele","startTime":927.54,"endTime":932.07,"body":"listening to this, then it's"},{"speaker":"Jaclyn Steele","startTime":932.07,"endTime":939.33,"body":"time you are ready for growth."},{"speaker":"Jaclyn Steele","startTime":932.07,"endTime":939.33,"body":"trust the process and refuse to"},{"speaker":"Jaclyn Steele","startTime":939.33,"endTime":944.13,"body":"give up and turn around at the"},{"speaker":"Jaclyn Steele","startTime":939.33,"endTime":944.13,"body":"11th hour when so many other"},{"speaker":"Jaclyn Steele","startTime":944.13,"endTime":947.58,"body":"people do because it's"},{"speaker":"Jaclyn Steele","startTime":944.13,"endTime":947.58,"body":"uncomfortable. What awaits you"},{"speaker":"Jaclyn Steele","startTime":947.58,"endTime":952.95,"body":"on the other side is a person"},{"speaker":"Jaclyn Steele","startTime":947.58,"endTime":952.95,"body":"who deep down. You've known you"},{"speaker":"Jaclyn Steele","startTime":952.95,"endTime":960.15,"body":"could always be growth my"},{"speaker":"Jaclyn Steele","startTime":952.95,"endTime":960.15,"body":"friends. Growth is the way home"}]}