{"version":"1.0.0","segments":[{"speaker":"Jaclyn Steele","startTime":0.0,"endTime":4.17,"body":"Hi, I am Jaclyn"},{"speaker":"Jaclyn Steele","startTime":0.0,"endTime":4.17,"body":"Steele. And welcome to self"},{"speaker":"Jaclyn Steele","startTime":4.17,"endTime":9.57,"body":"discovery. Howard Thurman so"},{"speaker":"Jaclyn Steele","startTime":4.17,"endTime":9.57,"body":"beautifully wrote, don't ask"},{"speaker":"Jaclyn Steele","startTime":9.57,"endTime":15.15,"body":"what the world needs, ask what"},{"speaker":"Jaclyn Steele","startTime":9.57,"endTime":15.15,"body":"makes you come alive, and go do"},{"speaker":"Jaclyn Steele","startTime":15.15,"endTime":19.68,"body":"it. Because what the world needs"},{"speaker":"Jaclyn Steele","startTime":15.15,"endTime":19.68,"body":"is people who have come alive,"},{"speaker":"Jaclyn Steele","startTime":20.34,"endTime":26.76,"body":"coming alive. That my friends,"},{"speaker":"Jaclyn Steele","startTime":20.34,"endTime":26.76,"body":"is what self discovery is all"},{"speaker":"Jaclyn Steele","startTime":30.57,"endTime":45.6,"body":"where that man Hello beautiful"},{"speaker":"Jaclyn Steele","startTime":30.57,"endTime":45.6,"body":"listeners, and welcome to"},{"speaker":"Jaclyn Steele","startTime":45.6,"endTime":53.07,"body":"today's episode of self"},{"speaker":"Jaclyn Steele","startTime":45.6,"endTime":53.07,"body":"discovery. I am feeling very"},{"speaker":"Jaclyn Steele","startTime":53.07,"endTime":56.01,"body":"excited to share this"},{"speaker":"Jaclyn Steele","startTime":53.07,"endTime":56.01,"body":"information with you because I"},{"speaker":"Jaclyn Steele","startTime":56.01,"endTime":60.72,"body":"feel like it's divine timing."},{"speaker":"Jaclyn Steele","startTime":56.01,"endTime":60.72,"body":"And chances are, if I have been"},{"speaker":"Jaclyn Steele","startTime":60.72,"endTime":64.44,"body":"struggling with this, then you"},{"speaker":"Jaclyn Steele","startTime":60.72,"endTime":64.44,"body":"have to and if I have been"},{"speaker":"Jaclyn Steele","startTime":64.44,"endTime":68.37,"body":"thinking about this, then you"},{"speaker":"Jaclyn Steele","startTime":64.44,"endTime":68.37,"body":"have to. And this wasn't the"},{"speaker":"Jaclyn Steele","startTime":68.37,"endTime":71.01,"body":"content that I had planned for"},{"speaker":"Jaclyn Steele","startTime":68.37,"endTime":71.01,"body":"today, I was actually going to"},{"speaker":"Jaclyn Steele","startTime":71.01,"endTime":76.5,"body":"do a podcast episode on the"},{"speaker":"Jaclyn Steele","startTime":71.01,"endTime":76.5,"body":"Akashic records, and soul"},{"speaker":"Jaclyn Steele","startTime":76.5,"endTime":80.97,"body":"readings and getting in touch"},{"speaker":"Jaclyn Steele","startTime":76.5,"endTime":80.97,"body":"with who we are on a soul level."},{"speaker":"Jaclyn Steele","startTime":82.11,"endTime":85.44,"body":"And the content that I want to"},{"speaker":"Jaclyn Steele","startTime":82.11,"endTime":85.44,"body":"speak about today relates to"},{"speaker":"Jaclyn Steele","startTime":85.44,"endTime":89.04,"body":"that, but it's about creating"},{"speaker":"Jaclyn Steele","startTime":85.44,"endTime":89.04,"body":"space for New Year intention"},{"speaker":"Jaclyn Steele","startTime":89.04,"endTime":96.51,"body":"setting infused with self worth."},{"speaker":"Jaclyn Steele","startTime":89.04,"endTime":96.51,"body":"And this is a radically"},{"speaker":"Jaclyn Steele","startTime":96.51,"endTime":100.8,"body":"different approach from how I"},{"speaker":"Jaclyn Steele","startTime":96.51,"endTime":100.8,"body":"feel like our society teaches us"},{"speaker":"Jaclyn Steele","startTime":101.34,"endTime":108.45,"body":"to set goals to set intentions."},{"speaker":"Jaclyn Steele","startTime":101.34,"endTime":108.45,"body":"Our society so often is"},{"speaker":"Jaclyn Steele","startTime":108.45,"endTime":112.92,"body":"pressuring us to be successful,"},{"speaker":"Jaclyn Steele","startTime":108.45,"endTime":112.92,"body":"and to be an archetype of a"},{"speaker":"Jaclyn Steele","startTime":112.92,"endTime":118.95,"body":"person that we may or may not on"},{"speaker":"Jaclyn Steele","startTime":112.92,"endTime":118.95,"body":"a soul level really want to"},{"speaker":"Jaclyn Steele","startTime":118.95,"endTime":124.92,"body":"embody. 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And so you need to improve"},{"speaker":"Jaclyn Steele","startTime":161.58,"endTime":169.86,"body":"upon those weaknesses. This is"},{"speaker":"Jaclyn Steele","startTime":161.58,"endTime":169.86,"body":"not about honing in, on lack."},{"speaker":"Jaclyn Steele","startTime":170.19,"endTime":175.26,"body":"This is about honing in on"},{"speaker":"Jaclyn Steele","startTime":170.19,"endTime":175.26,"body":"abundance. And so that is what"},{"speaker":"Jaclyn Steele","startTime":175.26,"endTime":179.49,"body":"today's episode is about. And I"},{"speaker":"Jaclyn Steele","startTime":175.26,"endTime":179.49,"body":"feel so excited to share this"},{"speaker":"Jaclyn Steele","startTime":179.49,"endTime":182.13,"body":"information with you because I"},{"speaker":"Jaclyn Steele","startTime":179.49,"endTime":182.13,"body":"feel like it's so valuable"},{"speaker":"Jaclyn Steele","startTime":183.42,"endTime":188.34,"body":"to me, specifically. And so if"},{"speaker":"Jaclyn Steele","startTime":183.42,"endTime":188.34,"body":"something is a value to me, I"},{"speaker":"Jaclyn Steele","startTime":188.34,"endTime":194.76,"body":"always feel the urge to share it"},{"speaker":"Jaclyn Steele","startTime":188.34,"endTime":194.76,"body":"with you my beautiful, beautiful"},{"speaker":"Jaclyn Steele","startTime":194.76,"endTime":201.72,"body":"listener. Before we begin,"},{"speaker":"Jaclyn Steele","startTime":194.76,"endTime":201.72,"body":"couple house matters to take"},{"speaker":"Jaclyn Steele","startTime":201.72,"endTime":206.97,"body":"care of. And that is if you have"},{"speaker":"Jaclyn Steele","startTime":201.72,"endTime":206.97,"body":"not joined sacred rebel"},{"speaker":"Jaclyn Steele","startTime":206.97,"endTime":211.5,"body":"affirmations, which is my text"},{"speaker":"Jaclyn Steele","startTime":206.97,"endTime":211.5,"body":"community. I highly recommend"},{"speaker":"Jaclyn Steele","startTime":211.5,"endTime":215.07,"body":"that you do there is some magic"},{"speaker":"Jaclyn Steele","startTime":211.5,"endTime":215.07,"body":"happening in this community and"},{"speaker":"Jaclyn Steele","startTime":215.34,"endTime":218.28,"body":"the feedback that I'm getting"},{"speaker":"Jaclyn Steele","startTime":215.34,"endTime":218.28,"body":"from these text messages that"},{"speaker":"Jaclyn Steele","startTime":218.28,"endTime":223.47,"body":"are sent out a couple of weeks"},{"speaker":"Jaclyn Steele","startTime":218.28,"endTime":223.47,"body":"that are just my intention is to"},{"speaker":"Jaclyn Steele","startTime":223.47,"endTime":227.82,"body":"provide such nourishment for"},{"speaker":"Jaclyn Steele","startTime":223.47,"endTime":227.82,"body":"your soul and for your day. 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Right now, they"},{"speaker":"Jaclyn Steele","startTime":243.66,"endTime":248.85,"body":"have been meant to be inspiring,"},{"speaker":"Jaclyn Steele","startTime":249.36,"endTime":253.59,"body":"meant to infuse your day with a"},{"speaker":"Jaclyn Steele","startTime":249.36,"endTime":253.59,"body":"little like healthy caffeine"},{"speaker":"Jaclyn Steele","startTime":253.59,"endTime":257.82,"body":"boost of self love and"},{"speaker":"Jaclyn Steele","startTime":253.59,"endTime":257.82,"body":"encouragement. And next year,"},{"speaker":"Jaclyn Steele","startTime":257.82,"endTime":260.46,"body":"they're going to be even more"},{"speaker":"Jaclyn Steele","startTime":257.82,"endTime":260.46,"body":"specific, there's going to be"},{"speaker":"Jaclyn Steele","startTime":260.46,"endTime":266.28,"body":"more magic, there's just going"},{"speaker":"Jaclyn Steele","startTime":260.46,"endTime":266.28,"body":"to be I have a feeling so much"},{"speaker":"Jaclyn Steele","startTime":266.28,"endTime":269.94,"body":"alignment happening. So if you"},{"speaker":"Jaclyn Steele","startTime":266.28,"endTime":269.94,"body":"want to be part of that they are"},{"speaker":"Jaclyn Steele","startTime":269.94,"endTime":277.32,"body":"free right now. You can text me"},{"speaker":"Jaclyn Steele","startTime":269.94,"endTime":277.32,"body":"at 480-531-6858. Again, that's"},{"speaker":"Jaclyn Steele","startTime":277.32,"endTime":283.56,"body":"480-531-6858 it's also in the"},{"speaker":"Jaclyn Steele","startTime":277.32,"endTime":283.56,"body":"show notes. And once you opt in"},{"speaker":"Jaclyn Steele","startTime":283.56,"endTime":290.25,"body":"type in sacred s a c ra D and"},{"speaker":"Jaclyn Steele","startTime":283.56,"endTime":290.25,"body":"you will automatically be part"},{"speaker":"Jaclyn Steele","startTime":290.25,"endTime":295.68,"body":"of that list. And again, it is a"},{"speaker":"Jaclyn Steele","startTime":290.25,"endTime":295.68,"body":"community of about 26 people"},{"speaker":"Jaclyn Steele","startTime":295.68,"endTime":298.53,"body":"right now. It's not a situation"},{"speaker":"Jaclyn Steele","startTime":295.68,"endTime":298.53,"body":"in which you're going to be"},{"speaker":"Jaclyn Steele","startTime":298.53,"endTime":302.49,"body":"getting all these pingbacks It"},{"speaker":"Jaclyn Steele","startTime":298.53,"endTime":302.49,"body":"only goes to you and we have a"},{"speaker":"Jaclyn Steele","startTime":302.49,"endTime":306.57,"body":"private conversation. But it"},{"speaker":"Jaclyn Steele","startTime":302.49,"endTime":306.57,"body":"there's something really"},{"speaker":"Jaclyn Steele","startTime":306.57,"endTime":309.39,"body":"beautiful and sacred about it."},{"speaker":"Jaclyn Steele","startTime":306.57,"endTime":309.39,"body":"And I would love for you to be a"},{"speaker":"Jaclyn Steele","startTime":309.39,"endTime":313.56,"body":"part of it. 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All you have"},{"speaker":"Jaclyn Steele","startTime":380.31,"endTime":384.48,"body":"to do to enter to win one of"},{"speaker":"Jaclyn Steele","startTime":384.48,"endTime":389.16,"body":"these three prize boxes sent"},{"speaker":"Jaclyn Steele","startTime":384.48,"endTime":389.16,"body":"directly from me to you is leave"},{"speaker":"Jaclyn Steele","startTime":389.16,"endTime":392.49,"body":"me a review and take a"},{"speaker":"Jaclyn Steele","startTime":389.16,"endTime":392.49,"body":"screenshot of it and send it to"},{"speaker":"Jaclyn Steele","startTime":392.49,"endTime":396.36,"body":"Hello at Jaclyn Steele comm I'll"},{"speaker":"Jaclyn Steele","startTime":392.49,"endTime":396.36,"body":"have all the directions in the"},{"speaker":"Jaclyn Steele","startTime":396.36,"endTime":401.25,"body":"show notes for that as well. 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All the"},{"speaker":"Jaclyn Steele","startTime":438.15,"endTime":441.36,"body":"details of that are in the show"},{"speaker":"Jaclyn Steele","startTime":441.36,"endTime":445.8,"body":"notes. Now I want to dive into"},{"speaker":"Jaclyn Steele","startTime":441.36,"endTime":445.8,"body":"today's episode six, I'm so"},{"speaker":"Jaclyn Steele","startTime":445.8,"endTime":449.37,"body":"excited to share it with you I'm"},{"speaker":"Jaclyn Steele","startTime":445.8,"endTime":449.37,"body":"so so excited to share it with"},{"speaker":"Jaclyn Steele","startTime":449.37,"endTime":455.61,"body":"you just feels like I mentioned"},{"speaker":"Jaclyn Steele","startTime":449.37,"endTime":455.61,"body":"before divine timing. If you are"},{"speaker":"Jaclyn Steele","startTime":455.61,"endTime":460.5,"body":"anything like me, and setting"},{"speaker":"Jaclyn Steele","startTime":455.61,"endTime":460.5,"body":"yourself up for the new year is"},{"speaker":"Jaclyn Steele","startTime":460.5,"endTime":463.26,"body":"something you really look"},{"speaker":"Jaclyn Steele","startTime":460.5,"endTime":463.26,"body":"forward to."},{"speaker":"Jaclyn Steele","startTime":464.34,"endTime":469.02,"body":"However, I've noticed that the"},{"speaker":"Jaclyn Steele","startTime":464.34,"endTime":469.02,"body":"past couple of years, I've come"},{"speaker":"Jaclyn Steele","startTime":469.02,"endTime":473.55,"body":"up against some roadblocks when"},{"speaker":"Jaclyn Steele","startTime":469.02,"endTime":473.55,"body":"it comes to intention setting."},{"speaker":"Jaclyn Steele","startTime":474.39,"endTime":477.6,"body":"And either I approach it with"},{"speaker":"Jaclyn Steele","startTime":474.39,"endTime":477.6,"body":"too much pressure like I have to"},{"speaker":"Jaclyn Steele","startTime":477.6,"endTime":483.6,"body":"conquer the world in one year."},{"speaker":"Jaclyn Steele","startTime":477.6,"endTime":483.6,"body":"Or I come at it so ethereal and"},{"speaker":"Jaclyn Steele","startTime":483.6,"endTime":488.58,"body":"woowoo that my intentions are"},{"speaker":"Jaclyn Steele","startTime":483.6,"endTime":488.58,"body":"not concrete enough to stick."},{"speaker":"Jaclyn Steele","startTime":489.72,"endTime":492.18,"body":"And then I forget about them a"},{"speaker":"Jaclyn Steele","startTime":489.72,"endTime":492.18,"body":"couple of weeks after I've said"},{"speaker":"Jaclyn Steele","startTime":492.18,"endTime":497.61,"body":"to him. Can any of you relate to"},{"speaker":"Jaclyn Steele","startTime":492.18,"endTime":497.61,"body":"these two polar opposite"},{"speaker":"Jaclyn Steele","startTime":497.64,"endTime":502.41,"body":"approaches to intention setting?"},{"speaker":"Jaclyn Steele","startTime":497.64,"endTime":502.41,"body":"I'm sure you can. What I want to"},{"speaker":"Jaclyn Steele","startTime":502.41,"endTime":510.3,"body":"touch on today is a self worth"},{"speaker":"Jaclyn Steele","startTime":502.41,"endTime":510.3,"body":"infused way of intention setting"},{"speaker":"Jaclyn Steele","startTime":510.9,"endTime":515.46,"body":"and full transparency. 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And the card"},{"speaker":"Jaclyn Steele","startTime":1055.91,"endTime":1061.64,"body":"that came up was number six she"},{"speaker":"Jaclyn Steele","startTime":1055.91,"endTime":1061.64,"body":"Kena and I want to read to you"},{"speaker":"Jaclyn Steele","startTime":1062.03,"endTime":1067.4,"body":"what this is about. It's a"},{"speaker":"Jaclyn Steele","startTime":1062.03,"endTime":1067.4,"body":"couple pages but bear with me"},{"speaker":"Jaclyn Steele","startTime":1067.4,"endTime":1072.35,"body":"because I feel like collectively"},{"speaker":"Jaclyn Steele","startTime":1067.4,"endTime":1072.35,"body":"This is such an important"},{"speaker":"Jaclyn Steele","startTime":1072.38,"endTime":1078.83,"body":"message. 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With this episode if"},{"speaker":"Jaclyn Steele","startTime":1085.19,"endTime":1089.09,"body":"you want to dive deeper into"},{"speaker":"Jaclyn Steele","startTime":1089.09,"endTime":1093.5,"body":"this and see what it looks like"},{"speaker":"Jaclyn Steele","startTime":1089.09,"endTime":1093.5,"body":"to it's such a gorgeous card."},{"speaker":"Jaclyn Steele","startTime":1094.85,"endTime":1099.86,"body":"Okay, number six Shekinah the"},{"speaker":"Jaclyn Steele","startTime":1094.85,"endTime":1099.86,"body":"spiritual worlds want to help"},{"speaker":"Jaclyn Steele","startTime":1099.86,"endTime":1104.66,"body":"you resolve your worldly"},{"speaker":"Jaclyn Steele","startTime":1099.86,"endTime":1104.66,"body":"concerns. 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An"},{"speaker":"Jaclyn Steele","startTime":1213.59,"endTime":1217.07,"body":"esoteric Jewish tradition of"},{"speaker":"Jaclyn Steele","startTime":1213.59,"endTime":1217.07,"body":"Kabbalah Shahina is the sacred"},{"speaker":"Jaclyn Steele","startTime":1217.07,"endTime":1223.31,"body":"feminine, the capacity for an"},{"speaker":"Jaclyn Steele","startTime":1217.07,"endTime":1223.31,"body":"experience of spirit entering"},{"speaker":"Jaclyn Steele","startTime":1223.31,"endTime":1228.02,"body":"the soul of a human being. 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The soul"},{"speaker":"Jaclyn Steele","startTime":1244.46,"endTime":1248.06,"body":"becomes more luminous with white"},{"speaker":"Jaclyn Steele","startTime":1244.46,"endTime":1248.06,"body":"light, we resonate more with"},{"speaker":"Jaclyn Steele","startTime":1248.06,"endTime":1253.49,"body":"spirit than with ego, we feel"},{"speaker":"Jaclyn Steele","startTime":1248.06,"endTime":1253.49,"body":"like our true selves, and"},{"speaker":"Jaclyn Steele","startTime":1253.49,"endTime":1258.65,"body":"listeners again, How perfect is"},{"speaker":"Jaclyn Steele","startTime":1253.49,"endTime":1258.65,"body":"this for today's episode,"},{"speaker":"Jaclyn Steele","startTime":1259.46,"endTime":1263.57,"body":"creating intentions with more"},{"speaker":"Jaclyn Steele","startTime":1259.46,"endTime":1263.57,"body":"spirit than ego."},{"speaker":"Jaclyn Steele","startTime":1264.68,"endTime":1268.13,"body":"Feeling like our true selves as"},{"speaker":"Jaclyn Steele","startTime":1264.68,"endTime":1268.13,"body":"we write what we want for"},{"speaker":"Jaclyn Steele","startTime":1268.13,"endTime":1273.47,"body":"ourselves in the next year, when"},{"speaker":"Jaclyn Steele","startTime":1268.13,"endTime":1273.47,"body":"the soul becomes Shekinah, a"},{"speaker":"Jaclyn Steele","startTime":1273.47,"endTime":1277.94,"body":"wholly dwelling place of spirit,"},{"speaker":"Jaclyn Steele","startTime":1273.47,"endTime":1277.94,"body":"our experience is very different"},{"speaker":"Jaclyn Steele","startTime":1278.36,"endTime":1283.94,"body":"to ego driven way of living. We"},{"speaker":"Jaclyn Steele","startTime":1278.36,"endTime":1283.94,"body":"slow down and accomplish that"},{"speaker":"Jaclyn Steele","startTime":1283.94,"endTime":1287.66,"body":"which is meaningful. We feel"},{"speaker":"Jaclyn Steele","startTime":1283.94,"endTime":1287.66,"body":"connected to all that is so we"},{"speaker":"Jaclyn Steele","startTime":1287.66,"endTime":1291.35,"body":"are inspired to do what we can"},{"speaker":"Jaclyn Steele","startTime":1287.66,"endTime":1291.35,"body":"to help according to our"},{"speaker":"Jaclyn Steele","startTime":1291.35,"endTime":1297.35,"body":"tendencies and talents. We co"},{"speaker":"Jaclyn Steele","startTime":1291.35,"endTime":1297.35,"body":"create rather than compete. We"},{"speaker":"Jaclyn Steele","startTime":1297.35,"endTime":1301.01,"body":"accomplish our aspirations"},{"speaker":"Jaclyn Steele","startTime":1297.35,"endTime":1301.01,"body":"because we are no longer in our"},{"speaker":"Jaclyn Steele","startTime":1301.01,"endTime":1306.23,"body":"heads. But practicing our"},{"speaker":"Jaclyn Steele","startTime":1301.01,"endTime":1306.23,"body":"spiritual path daily. Our"},{"speaker":"Jaclyn Steele","startTime":1306.23,"endTime":1309.83,"body":"practice resonates with our"},{"speaker":"Jaclyn Steele","startTime":1306.23,"endTime":1309.83,"body":"hearts increasing our awareness,"},{"speaker":"Jaclyn Steele","startTime":1309.86,"endTime":1314.45,"body":"love, presence, patience,"},{"speaker":"Jaclyn Steele","startTime":1309.86,"endTime":1314.45,"body":"commitment, and peace. Our"},{"speaker":"Jaclyn Steele","startTime":1314.45,"endTime":1318.62,"body":"spiritual practices are our life"},{"speaker":"Jaclyn Steele","startTime":1314.45,"endTime":1318.62,"body":"raft when the oceans of life"},{"speaker":"Jaclyn Steele","startTime":1318.62,"endTime":1323.51,"body":"become wild, and our magic"},{"speaker":"Jaclyn Steele","startTime":1318.62,"endTime":1323.51,"body":"carpet when we feel stuck, and"},{"speaker":"Jaclyn Steele","startTime":1323.51,"endTime":1328.19,"body":"need inspiration and freedom."},{"speaker":"Jaclyn Steele","startTime":1323.51,"endTime":1328.19,"body":"Our practices increase our"},{"speaker":"Jaclyn Steele","startTime":1328.19,"endTime":1333.17,"body":"compassion for ourselves and"},{"speaker":"Jaclyn Steele","startTime":1328.19,"endTime":1333.17,"body":"others. When Chiquita is in your"},{"speaker":"Jaclyn Steele","startTime":1333.17,"endTime":1336.44,"body":"reading, you have both"},{"speaker":"Jaclyn Steele","startTime":1333.17,"endTime":1336.44,"body":"permission and encouragement"},{"speaker":"Jaclyn Steele","startTime":1336.44,"endTime":1340.67,"body":"from Spirit to embrace spiritual"},{"speaker":"Jaclyn Steele","startTime":1336.44,"endTime":1340.67,"body":"practices that resonate with"},{"speaker":"Jaclyn Steele","startTime":1340.67,"endTime":1346.91,"body":"your heart and commit to them."},{"speaker":"Jaclyn Steele","startTime":1340.67,"endTime":1346.91,"body":"Especially when you think you"},{"speaker":"Jaclyn Steele","startTime":1346.91,"endTime":1350.0,"body":"don't need them, or they don't"},{"speaker":"Jaclyn Steele","startTime":1346.91,"endTime":1350.0,"body":"seem to be doing anything for"},{"speaker":"Jaclyn Steele","startTime":1350.0,"endTime":1355.04,"body":"you. Those are the times you"},{"speaker":"Jaclyn Steele","startTime":1350.0,"endTime":1355.04,"body":"need the most. To embrace."},{"speaker":"Jaclyn Steele","startTime":1355.04,"endTime":1361.88,"body":"Shekinah is to embrace action,"},{"speaker":"Jaclyn Steele","startTime":1355.04,"endTime":1361.88,"body":"to commit to engage, to walk our"},{"speaker":"Jaclyn Steele","startTime":1361.88,"endTime":1366.44,"body":"talk and to be the light we want"},{"speaker":"Jaclyn Steele","startTime":1361.88,"endTime":1366.44,"body":"to see in our world. The ideas"},{"speaker":"Jaclyn Steele","startTime":1366.44,"endTime":1370.37,"body":"that nurture and inspire your"},{"speaker":"Jaclyn Steele","startTime":1366.44,"endTime":1370.37,"body":"heart are important. But the"},{"speaker":"Jaclyn Steele","startTime":1370.37,"endTime":1375.32,"body":"actions that transform"},{"speaker":"Jaclyn Steele","startTime":1370.37,"endTime":1375.32,"body":"hesitation fear and doubt, into"},{"speaker":"Jaclyn Steele","startTime":1375.32,"endTime":1379.85,"body":"boldness, trust and confidence"},{"speaker":"Jaclyn Steele","startTime":1375.32,"endTime":1379.85,"body":"are essential to bring those"},{"speaker":"Jaclyn Steele","startTime":1379.85,"endTime":1386.09,"body":"ideas to life. You have it"},{"speaker":"Jaclyn Steele","startTime":1379.85,"endTime":1386.09,"body":"within you to live your light"},{"speaker":"Jaclyn Steele","startTime":1386.18,"endTime":1390.26,"body":"and to put all your problems and"},{"speaker":"Jaclyn Steele","startTime":1386.18,"endTime":1390.26,"body":"concerns into the capable hands"},{"speaker":"Jaclyn Steele","startTime":1390.59,"endTime":1395.06,"body":"of a deeper guiding wisdom. You"},{"speaker":"Jaclyn Steele","startTime":1390.59,"endTime":1395.06,"body":"are not giving away your power"},{"speaker":"Jaclyn Steele","startTime":1395.06,"endTime":1398.24,"body":"in doing so you are actually"},{"speaker":"Jaclyn Steele","startTime":1395.06,"endTime":1398.24,"body":"empowering your sacred"},{"speaker":"Jaclyn Steele","startTime":1398.57,"endTime":1403.49,"body":"fulfillment. This Oracle brings"},{"speaker":"Jaclyn Steele","startTime":1398.57,"endTime":1403.49,"body":"notice of an opportunity to"},{"speaker":"Jaclyn Steele","startTime":1403.49,"endTime":1407.51,"body":"apply your spiritual principles,"},{"speaker":"Jaclyn Steele","startTime":1403.49,"endTime":1407.51,"body":"you are encouraged to consider"},{"speaker":"Jaclyn Steele","startTime":1407.51,"endTime":1411.2,"body":"how you can live so that your"},{"speaker":"Jaclyn Steele","startTime":1407.51,"endTime":1411.2,"body":"inner beliefs and outer actions"},{"speaker":"Jaclyn Steele","startTime":1411.2,"endTime":1415.55,"body":"are in alignment. This is not"},{"speaker":"Jaclyn Steele","startTime":1411.2,"endTime":1415.55,"body":"about denying the ego and its"},{"speaker":"Jaclyn Steele","startTime":1415.55,"endTime":1420.17,"body":"pains. It is about having"},{"speaker":"Jaclyn Steele","startTime":1415.55,"endTime":1420.17,"body":"compassion, and responding from"},{"speaker":"Jaclyn Steele","startTime":1420.17,"endTime":1424.4,"body":"a place of kindness and"},{"speaker":"Jaclyn Steele","startTime":1420.17,"endTime":1424.4,"body":"determination to heal. This"},{"speaker":"Jaclyn Steele","startTime":1424.4,"endTime":1430.22,"body":"Oracle also suggests a matter of"},{"speaker":"Jaclyn Steele","startTime":1424.4,"endTime":1430.22,"body":"material or physical concern can"},{"speaker":"Jaclyn Steele","startTime":1430.22,"endTime":1436.88,"body":"be touched and healed by spirit."},{"speaker":"Jaclyn Steele","startTime":1430.22,"endTime":1436.88,"body":"Your task is to invite spirit in"},{"speaker":"Jaclyn Steele","startTime":1437.48,"endTime":1442.43,"body":"and allow it to do what it knows"},{"speaker":"Jaclyn Steele","startTime":1437.48,"endTime":1442.43,"body":"how to do. Find relief in the"},{"speaker":"Jaclyn Steele","startTime":1442.43,"endTime":1446.06,"body":"knowledge that Spirit is with"},{"speaker":"Jaclyn Steele","startTime":1442.43,"endTime":1446.06,"body":"you and wants you to heal"},{"speaker":"Jaclyn Steele","startTime":1446.06,"endTime":1452.75,"body":"through all matters of concern"},{"speaker":"Jaclyn Steele","startTime":1446.06,"endTime":1452.75,"body":"and the healing process. Connect"},{"speaker":"Jaclyn Steele","startTime":1452.75,"endTime":1455.93,"body":"consciously with your heart and"},{"speaker":"Jaclyn Steele","startTime":1452.75,"endTime":1455.93,"body":"if you feel led, put your hand"},{"speaker":"Jaclyn Steele","startTime":1455.93,"endTime":1459.02,"body":"on your heart right now."},{"speaker":"Jaclyn Steele","startTime":1455.93,"endTime":1459.02,"body":"Allowing yourself to become"},{"speaker":"Jaclyn Steele","startTime":1459.02,"endTime":1463.34,"body":"fully present in this moment."},{"speaker":"Jaclyn Steele","startTime":1459.02,"endTime":1463.34,"body":"Notice the flow of your breath"},{"speaker":"Jaclyn Steele","startTime":1463.4,"endTime":1468.14,"body":"in and out. This will support"},{"speaker":"Jaclyn Steele","startTime":1463.4,"endTime":1468.14,"body":"the process of transition into"},{"speaker":"Jaclyn Steele","startTime":1468.14,"endTime":1474.68,"body":"sacred inner heart space. Sale"},{"speaker":"Jaclyn Steele","startTime":1468.14,"endTime":1474.68,"body":"aloud. If you feel led after me."},{"speaker":"Jaclyn Steele","startTime":1475.52,"endTime":1480.65,"body":"I call upon Akina Sacred"},{"speaker":"Jaclyn Steele","startTime":1475.52,"endTime":1480.65,"body":"Feminine presence of the Divine"},{"speaker":"Jaclyn Steele","startTime":1480.65,"endTime":1486.77,"body":"Spirit within my heart and"},{"speaker":"Jaclyn Steele","startTime":1480.65,"endTime":1486.77,"body":"within all hearts, awakened"},{"speaker":"Jaclyn Steele","startTime":1486.77,"endTime":1492.53,"body":"divine sister. We need you to"},{"speaker":"Jaclyn Steele","startTime":1486.77,"endTime":1492.53,"body":"you I surrender all concerns in"},{"speaker":"Jaclyn Steele","startTime":1492.53,"endTime":1497.27,"body":"need of a higher resolution. I"},{"speaker":"Jaclyn Steele","startTime":1492.53,"endTime":1497.27,"body":"trust that the healing"},{"speaker":"Jaclyn Steele","startTime":1497.27,"endTime":1502.52,"body":"capabilities of spirit are far"},{"speaker":"Jaclyn Steele","startTime":1497.27,"endTime":1502.52,"body":"greater than the depressing"},{"speaker":"Jaclyn Steele","startTime":1502.52,"endTime":1511.04,"body":"scenarios generated by fearful,"},{"speaker":"Jaclyn Steele","startTime":1502.52,"endTime":1511.04,"body":"wounded ego. I invite your"},{"speaker":"Jaclyn Steele","startTime":1511.04,"endTime":1517.61,"body":"sacred presence protection,"},{"speaker":"Jaclyn Steele","startTime":1511.04,"endTime":1517.61,"body":"Grace, blessing and peace, to"},{"speaker":"Jaclyn Steele","startTime":1517.61,"endTime":1523.1,"body":"restore me to my authentic path"},{"speaker":"Jaclyn Steele","startTime":1517.61,"endTime":1523.1,"body":"to correct all issues in my life"},{"speaker":"Jaclyn Steele","startTime":1523.1,"endTime":1528.92,"body":"that have become tainted, or"},{"speaker":"Jaclyn Steele","startTime":1523.1,"endTime":1528.92,"body":"confused by ego and ensure my"},{"speaker":"Jaclyn Steele","startTime":1528.92,"endTime":1534.38,"body":"soul spiritual fulfillment for"},{"speaker":"Jaclyn Steele","startTime":1528.92,"endTime":1534.38,"body":"the benefit of all beings. Thank"},{"speaker":"Jaclyn Steele","startTime":1534.38,"endTime":1537.23,"body":"you for your love and presence"},{"speaker":"Jaclyn Steele","startTime":1534.38,"endTime":1537.23,"body":"always."},{"speaker":"Jaclyn Steele","startTime":1538.85,"endTime":1545.09,"body":"Imagine, see, feel, or intend"},{"speaker":"Jaclyn Steele","startTime":1538.85,"endTime":1545.09,"body":"that a beautiful white light is"},{"speaker":"Jaclyn Steele","startTime":1545.09,"endTime":1549.26,"body":"awakening you're in your heart"},{"speaker":"Jaclyn Steele","startTime":1545.09,"endTime":1549.26,"body":"and radiating throughout all"},{"speaker":"Jaclyn Steele","startTime":1549.26,"endTime":1554.78,"body":"parts of you shining like a"},{"speaker":"Jaclyn Steele","startTime":1549.26,"endTime":1554.78,"body":"white, spiritual sun. It may"},{"speaker":"Jaclyn Steele","startTime":1554.78,"endTime":1557.57,"body":"shine all the colors of the"},{"speaker":"Jaclyn Steele","startTime":1554.78,"endTime":1557.57,"body":"rainbow from your heart or"},{"speaker":"Jaclyn Steele","startTime":1557.57,"endTime":1562.58,"body":"remain as white light. The"},{"speaker":"Jaclyn Steele","startTime":1557.57,"endTime":1562.58,"body":"beautiful rays of light reach to"},{"speaker":"Jaclyn Steele","startTime":1562.58,"endTime":1567.08,"body":"all levels and dimensions of"},{"speaker":"Jaclyn Steele","startTime":1562.58,"endTime":1567.08,"body":"existence. Simply let this"},{"speaker":"Jaclyn Steele","startTime":1567.08,"endTime":1571.79,"body":"happen as you surrender into the"},{"speaker":"Jaclyn Steele","startTime":1567.08,"endTime":1571.79,"body":"effects of your prayer and your"},{"speaker":"Jaclyn Steele","startTime":1571.79,"endTime":1577.58,"body":"practice. Rest in this luminous"},{"speaker":"Jaclyn Steele","startTime":1571.79,"endTime":1577.58,"body":"offering for as long as feels"},{"speaker":"Jaclyn Steele","startTime":1577.58,"endTime":1581.99,"body":"right for you. Finish with your"},{"speaker":"Jaclyn Steele","startTime":1577.58,"endTime":1581.99,"body":"hands and prayer and your head"},{"speaker":"Jaclyn Steele","startTime":1581.99,"endTime":1586.37,"body":"bowed with respect for life. You"},{"speaker":"Jaclyn Steele","startTime":1581.99,"endTime":1586.37,"body":"have finished your healing"},{"speaker":"Jaclyn Steele","startTime":1586.37,"endTime":1592.64,"body":"process and that is the end of"},{"speaker":"Jaclyn Steele","startTime":1586.37,"endTime":1592.64,"body":"that entry in the white light"},{"speaker":"Jaclyn Steele","startTime":1592.64,"endTime":1598.73,"body":"Oracle book by Alana Fairchild"},{"speaker":"Jaclyn Steele","startTime":1592.64,"endTime":1598.73,"body":"again such divine timing that"},{"speaker":"Jaclyn Steele","startTime":1598.73,"endTime":1601.46,"body":"that Oracle Card is the one that"},{"speaker":"Jaclyn Steele","startTime":1598.73,"endTime":1601.46,"body":"presented itself"},{"speaker":"Jaclyn Steele","startTime":1607.07,"endTime":1610.58,"body":"this episode is supported by"},{"speaker":"Jaclyn Steele","startTime":1607.07,"endTime":1610.58,"body":"rise superfood mushroom coffee,"},{"speaker":"Jaclyn Steele","startTime":1610.91,"endTime":1613.73,"body":"loaded with adaptogenic"},{"speaker":"Jaclyn Steele","startTime":1610.91,"endTime":1613.73,"body":"mushrooms rise coffee blend"},{"speaker":"Jaclyn Steele","startTime":1613.73,"endTime":1617.06,"body":"delivers calmer energy, sharper"},{"speaker":"Jaclyn Steele","startTime":1613.73,"endTime":1617.06,"body":"focus and immune support for a"},{"speaker":"Jaclyn Steele","startTime":1617.06,"endTime":1621.47,"body":"balanced body and clearer mind."},{"speaker":"Jaclyn Steele","startTime":1617.06,"endTime":1621.47,"body":"The taste is smooth, creamy and"},{"speaker":"Jaclyn Steele","startTime":1621.5,"endTime":1625.04,"body":"earthy. 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It has cortisol apps"},{"speaker":"Jaclyn Steele","startTime":1628.4,"endTime":1632.57,"body":"for stamina and increased"},{"speaker":"Jaclyn Steele","startTime":1632.57,"endTime":1636.44,"body":"oxygenation Lion's Mane for"},{"speaker":"Jaclyn Steele","startTime":1632.57,"endTime":1636.44,"body":"focus concentration and neuron"},{"speaker":"Jaclyn Steele","startTime":1636.44,"endTime":1640.91,"body":"growth Rishi for stress and"},{"speaker":"Jaclyn Steele","startTime":1636.44,"endTime":1640.91,"body":"restful sleep Turkey Tail for"},{"speaker":"Jaclyn Steele","startTime":1640.91,"endTime":1643.76,"body":"gut health chronic fatigue and"},{"speaker":"Jaclyn Steele","startTime":1640.91,"endTime":1643.76,"body":"cancer fighting properties"},{"speaker":"Jaclyn Steele","startTime":1643.94,"endTime":1647.75,"body":"should talky for immunity and"},{"speaker":"Jaclyn Steele","startTime":1643.94,"endTime":1647.75,"body":"bone density, King trumpet for"},{"speaker":"Jaclyn Steele","startTime":1647.75,"endTime":1650.99,"body":"inflammation, antioxidants and"},{"speaker":"Jaclyn Steele","startTime":1647.75,"endTime":1650.99,"body":"heart attack and stroke fighting"},{"speaker":"Jaclyn Steele","startTime":1650.99,"endTime":1654.74,"body":"properties. Yes, yes, yes, I"},{"speaker":"Jaclyn Steele","startTime":1650.99,"endTime":1654.74,"body":"have been drinking this coffee"},{"speaker":"Jaclyn Steele","startTime":1654.74,"endTime":1658.37,"body":"personally. Now for months. I"},{"speaker":"Jaclyn Steele","startTime":1654.74,"endTime":1658.37,"body":"mix it into my regular coffee"},{"speaker":"Jaclyn Steele","startTime":1658.37,"endTime":1661.64,"body":"for a superfood boost. And then"},{"speaker":"Jaclyn Steele","startTime":1658.37,"endTime":1661.64,"body":"I add my collagen powder and a"},{"speaker":"Jaclyn Steele","startTime":1661.64,"endTime":1665.9,"body":"little creamer or I drink it on"},{"speaker":"Jaclyn Steele","startTime":1661.64,"endTime":1665.9,"body":"its own for a little bit of"},{"speaker":"Jaclyn Steele","startTime":1665.9,"endTime":1669.5,"body":"extra energy when I need it."},{"speaker":"Jaclyn Steele","startTime":1665.9,"endTime":1669.5,"body":"This is what I call a conscious"},{"speaker":"Jaclyn Steele","startTime":1669.5,"endTime":1674.21,"body":"company and one that genuinely"},{"speaker":"Jaclyn Steele","startTime":1669.5,"endTime":1674.21,"body":"cares about its customers head"},{"speaker":"Jaclyn Steele","startTime":1674.24,"endTime":1683.78,"body":"on over to rise superfoods calm"},{"speaker":"Jaclyn Steele","startTime":1674.24,"endTime":1683.78,"body":"that spelled RYZESUPRFOD s.com"},{"speaker":"Jaclyn Steele","startTime":1684.08,"endTime":1689.18,"body":"to grab a bag now and enter code"},{"speaker":"Jaclyn Steele","startTime":1684.08,"endTime":1689.18,"body":"Jacqueline JC li n at checkout"},{"speaker":"Jaclyn Steele","startTime":1689.27,"endTime":1693.11,"body":"for 15% off. Now back to the"},{"speaker":"Jaclyn Steele","startTime":1689.27,"endTime":1693.11,"body":"episode."},{"speaker":"Jaclyn Steele","startTime":1698.27,"endTime":1703.88,"body":"Okay, now I want to get into"},{"speaker":"Jaclyn Steele","startTime":1698.27,"endTime":1703.88,"body":"some tactical ways we can create"},{"speaker":"Jaclyn Steele","startTime":1703.88,"endTime":1707.99,"body":"space and lay the groundwork."},{"speaker":"Jaclyn Steele","startTime":1703.88,"endTime":1707.99,"body":"You guys know I love examples."},{"speaker":"Jaclyn Steele","startTime":1708.38,"endTime":1711.86,"body":"You know I love the woowoo you"},{"speaker":"Jaclyn Steele","startTime":1708.38,"endTime":1711.86,"body":"know I love the spiritual but I"},{"speaker":"Jaclyn Steele","startTime":1711.86,"endTime":1719.6,"body":"also love the practical. And so"},{"speaker":"Jaclyn Steele","startTime":1711.86,"endTime":1719.6,"body":"here is what I want to say about"},{"speaker":"Jaclyn Steele","startTime":1719.6,"endTime":1723.68,"body":"laying the groundwork for your"},{"speaker":"Jaclyn Steele","startTime":1719.6,"endTime":1723.68,"body":"intention setting as we enter"},{"speaker":"Jaclyn Steele","startTime":1723.68,"endTime":1728.75,"body":"into this next part of the"},{"speaker":"Jaclyn Steele","startTime":1723.68,"endTime":1728.75,"body":"episode. so important that we"},{"speaker":"Jaclyn Steele","startTime":1728.75,"endTime":1734.03,"body":"are not rushed, or overwhelmed."},{"speaker":"Jaclyn Steele","startTime":1728.75,"endTime":1734.03,"body":"I cannot tell you how many times"},{"speaker":"Jaclyn Steele","startTime":1734.63,"endTime":1739.25,"body":"I've blocked out time to do"},{"speaker":"Jaclyn Steele","startTime":1734.63,"endTime":1739.25,"body":"intention setting but my head"},{"speaker":"Jaclyn Steele","startTime":1739.28,"endTime":1744.95,"body":"isn't in the right space for it."},{"speaker":"Jaclyn Steele","startTime":1739.28,"endTime":1744.95,"body":"Right we have to be present to"},{"speaker":"Jaclyn Steele","startTime":1744.95,"endTime":1753.2,"body":"do this life affirming work"},{"speaker":"Jaclyn Steele","startTime":1744.95,"endTime":1753.2,"body":"effectively. So these are a few"},{"speaker":"Jaclyn Steele","startTime":1753.2,"endTime":1756.56,"body":"really really important things"},{"speaker":"Jaclyn Steele","startTime":1753.2,"endTime":1756.56,"body":"I've noticed in my life that"},{"speaker":"Jaclyn Steele","startTime":1756.56,"endTime":1761.0,"body":"make a big difference in"},{"speaker":"Jaclyn Steele","startTime":1756.56,"endTime":1761.0,"body":"creating usable space. For"},{"speaker":"Jaclyn Steele","startTime":1761.0,"endTime":1765.32,"body":"intention setting. We could have"},{"speaker":"Jaclyn Steele","startTime":1761.0,"endTime":1765.32,"body":"the best of intentions guys, and"},{"speaker":"Jaclyn Steele","startTime":1765.32,"endTime":1769.1,"body":"put it on our calendar and block"},{"speaker":"Jaclyn Steele","startTime":1765.32,"endTime":1769.1,"body":"it out. But if we are not in the"},{"speaker":"Jaclyn Steele","startTime":1769.1,"endTime":1773.39,"body":"right headspace, it's not going"},{"speaker":"Jaclyn Steele","startTime":1769.1,"endTime":1773.39,"body":"to be the same. So here they"},{"speaker":"Jaclyn Steele","startTime":1773.39,"endTime":1777.68,"body":"are, there are six things that I"},{"speaker":"Jaclyn Steele","startTime":1773.39,"endTime":1777.68,"body":"want to address. The first is"},{"speaker":"Jaclyn Steele","startTime":1777.68,"endTime":1784.97,"body":"rest. This work can only be done"},{"speaker":"Jaclyn Steele","startTime":1777.68,"endTime":1784.97,"body":"when I'm well rested. When I am"},{"speaker":"Jaclyn Steele","startTime":1784.97,"endTime":1789.86,"body":"tired or overwhelmed or anxious."},{"speaker":"Jaclyn Steele","startTime":1784.97,"endTime":1789.86,"body":"Trying to set an intention feels"},{"speaker":"Jaclyn Steele","startTime":1789.86,"endTime":1795.95,"body":"like trying to see clearly"},{"speaker":"Jaclyn Steele","startTime":1789.86,"endTime":1795.95,"body":"through mud. Rest is a necessary"},{"speaker":"Jaclyn Steele","startTime":1795.95,"endTime":1801.53,"body":"prerequisite for me to set"},{"speaker":"Jaclyn Steele","startTime":1795.95,"endTime":1801.53,"body":"intentions. The second thing is"},{"speaker":"Jaclyn Steele","startTime":1801.53,"endTime":1805.61,"body":"time. I don't know about you,"},{"speaker":"Jaclyn Steele","startTime":1801.53,"endTime":1805.61,"body":"but I have a really difficult"},{"speaker":"Jaclyn Steele","startTime":1805.61,"endTime":1809.81,"body":"time trying to set up what I"},{"speaker":"Jaclyn Steele","startTime":1805.61,"endTime":1809.81,"body":"want my next year to look like"},{"speaker":"Jaclyn Steele","startTime":1809.84,"endTime":1815.54,"body":"in one hour or even one day, I"},{"speaker":"Jaclyn Steele","startTime":1809.84,"endTime":1815.54,"body":"need to write things out, feel"},{"speaker":"Jaclyn Steele","startTime":1815.54,"endTime":1821.15,"body":"them out, marinate on them and"},{"speaker":"Jaclyn Steele","startTime":1815.54,"endTime":1821.15,"body":"see what really resonates. This"},{"speaker":"Jaclyn Steele","startTime":1821.15,"endTime":1824.72,"body":"happens for me over a period of"},{"speaker":"Jaclyn Steele","startTime":1821.15,"endTime":1824.72,"body":"days, or even maybe a couple of"},{"speaker":"Jaclyn Steele","startTime":1824.72,"endTime":1831.17,"body":"weeks just working on it on and"},{"speaker":"Jaclyn Steele","startTime":1824.72,"endTime":1831.17,"body":"off. Take your time. Setting"},{"speaker":"Jaclyn Steele","startTime":1831.17,"endTime":1835.28,"body":"soul aligned intentions"},{"speaker":"Jaclyn Steele","startTime":1831.17,"endTime":1835.28,"body":"shouldn't feel like a rush. Your"},{"speaker":"Jaclyn Steele","startTime":1835.28,"endTime":1838.52,"body":"soul doesn't even considered"},{"speaker":"Jaclyn Steele","startTime":1835.28,"endTime":1838.52,"body":"time because time doesn't"},{"speaker":"Jaclyn Steele","startTime":1838.52,"endTime":1843.62,"body":"matter. So take the space that"},{"speaker":"Jaclyn Steele","startTime":1838.52,"endTime":1843.62,"body":"you need, and don't rush it."},{"speaker":"Jaclyn Steele","startTime":1845.57,"endTime":1850.97,"body":"Number three is space. Your"},{"speaker":"Jaclyn Steele","startTime":1845.57,"endTime":1850.97,"body":"space matters and I'm talking"},{"speaker":"Jaclyn Steele","startTime":1850.97,"endTime":1856.16,"body":"about your physical space."},{"speaker":"Jaclyn Steele","startTime":1850.97,"endTime":1856.16,"body":"Consider doing this sacred work"},{"speaker":"Jaclyn Steele","startTime":1856.16,"endTime":1859.97,"body":"in an area of your home, or at a"},{"speaker":"Jaclyn Steele","startTime":1856.16,"endTime":1859.97,"body":"coffee shop or at your favorite"},{"speaker":"Jaclyn Steele","startTime":1859.97,"endTime":1864.92,"body":"spot in nature. This is inspired"},{"speaker":"Jaclyn Steele","startTime":1859.97,"endTime":1864.92,"body":"work and if you're trying to do"},{"speaker":"Jaclyn Steele","startTime":1864.92,"endTime":1872.72,"body":"it in a dark hole or a cluttered"},{"speaker":"Jaclyn Steele","startTime":1864.92,"endTime":1872.72,"body":"area, it's really hard to do. So"},{"speaker":"Jaclyn Steele","startTime":1872.72,"endTime":1876.29,"body":"lighten your load and physically"},{"speaker":"Jaclyn Steele","startTime":1872.72,"endTime":1876.29,"body":"put yourself in a space that"},{"speaker":"Jaclyn Steele","startTime":1876.29,"endTime":1881.66,"body":"makes you feel tranquil. You can"},{"speaker":"Jaclyn Steele","startTime":1876.29,"endTime":1881.66,"body":"think clearly in for me some"},{"speaker":"Jaclyn Steele","startTime":1881.66,"endTime":1884.99,"body":"days I want to be cozy on my"},{"speaker":"Jaclyn Steele","startTime":1881.66,"endTime":1884.99,"body":"couch with a cup of tea in my"},{"speaker":"Jaclyn Steele","startTime":1884.99,"endTime":1888.83,"body":"journal. Some days I want to be"},{"speaker":"Jaclyn Steele","startTime":1884.99,"endTime":1888.83,"body":"at my dining table with plenty"},{"speaker":"Jaclyn Steele","startTime":1888.83,"endTime":1892.22,"body":"of room for books and oracle"},{"speaker":"Jaclyn Steele","startTime":1888.83,"endTime":1892.22,"body":"cards and magazines and journals"},{"speaker":"Jaclyn Steele","startTime":1892.22,"endTime":1896.39,"body":"in my planner, and some days I"},{"speaker":"Jaclyn Steele","startTime":1892.22,"endTime":1896.39,"body":"want to be in my light filled"},{"speaker":"Jaclyn Steele","startTime":1896.39,"endTime":1901.79,"body":"office with my Blackboard and a"},{"speaker":"Jaclyn Steele","startTime":1896.39,"endTime":1901.79,"body":"wild honey nectar candle lit and"},{"speaker":"Jaclyn Steele","startTime":1901.79,"endTime":1906.65,"body":"a giant water bottle full of"},{"speaker":"Jaclyn Steele","startTime":1901.79,"endTime":1906.65,"body":"electrolytes. So tune in,"},{"speaker":"Jaclyn Steele","startTime":1907.22,"endTime":1911.18,"body":"breathe. What kind of"},{"speaker":"Jaclyn Steele","startTime":1907.22,"endTime":1911.18,"body":"surroundings does your soul need"},{"speaker":"Jaclyn Steele","startTime":1911.18,"endTime":1918.56,"body":"today? As you tune into its"},{"speaker":"Jaclyn Steele","startTime":1911.18,"endTime":1918.56,"body":"needs. Number four, self care."},{"speaker":"Jaclyn Steele","startTime":1919.85,"endTime":1925.34,"body":"Friends, my gosh. Being pregnant"},{"speaker":"Jaclyn Steele","startTime":1919.85,"endTime":1925.34,"body":"has taught me the importance of"},{"speaker":"Jaclyn Steele","startTime":1925.34,"endTime":1930.71,"body":"self care on a whole new level."},{"speaker":"Jaclyn Steele","startTime":1925.34,"endTime":1930.71,"body":"Because my body needs so much"},{"speaker":"Jaclyn Steele","startTime":1930.71,"endTime":1934.64,"body":"attention right now. What does"},{"speaker":"Jaclyn Steele","startTime":1930.71,"endTime":1934.64,"body":"your body and spirit need today?"},{"speaker":"Jaclyn Steele","startTime":1935.12,"endTime":1941.72,"body":"Ask yourself this beautiful"},{"speaker":"Jaclyn Steele","startTime":1935.12,"endTime":1941.72,"body":"question nourished your body and"},{"speaker":"Jaclyn Steele","startTime":1941.72,"endTime":1946.31,"body":"your soul. Before I sat down to"},{"speaker":"Jaclyn Steele","startTime":1941.72,"endTime":1946.31,"body":"write this podcast episode, I"},{"speaker":"Jaclyn Steele","startTime":1946.31,"endTime":1949.85,"body":"meditated and made myself a"},{"speaker":"Jaclyn Steele","startTime":1946.31,"endTime":1949.85,"body":"nourishing breakfast. And then I"},{"speaker":"Jaclyn Steele","startTime":1949.85,"endTime":1954.77,"body":"took the time to wash and steam"},{"speaker":"Jaclyn Steele","startTime":1949.85,"endTime":1954.77,"body":"my face and put on some golden"},{"speaker":"Jaclyn Steele","startTime":1954.77,"endTime":1959.0,"body":"secrets oil, which is this"},{"speaker":"Jaclyn Steele","startTime":1954.77,"endTime":1959.0,"body":"really luxurious oil. And then I"},{"speaker":"Jaclyn Steele","startTime":1959.0,"endTime":1963.02,"body":"go wash my face. I stood in"},{"speaker":"Jaclyn Steele","startTime":1959.0,"endTime":1963.02,"body":"front of the mirror and I"},{"speaker":"Jaclyn Steele","startTime":1963.02,"endTime":1967.43,"body":"massaged with this squash od"},{"speaker":"Jaclyn Steele","startTime":1963.02,"endTime":1967.43,"body":"tool. Thinking about what I"},{"speaker":"Jaclyn Steele","startTime":1967.43,"endTime":1971.51,"body":"wanted to say to you about"},{"speaker":"Jaclyn Steele","startTime":1967.43,"endTime":1971.51,"body":"creating space for intention"},{"speaker":"Jaclyn Steele","startTime":1971.51,"endTime":1978.2,"body":"setting. In music, we say that"},{"speaker":"Jaclyn Steele","startTime":1971.51,"endTime":1978.2,"body":"the space between the notes is"},{"speaker":"Jaclyn Steele","startTime":1978.2,"endTime":1983.75,"body":"just as important as the notes."},{"speaker":"Jaclyn Steele","startTime":1978.2,"endTime":1983.75,"body":"It's the same in life and right"},{"speaker":"Jaclyn Steele","startTime":1983.75,"endTime":1988.04,"body":"now and intention setting. It's"},{"speaker":"Jaclyn Steele","startTime":1983.75,"endTime":1988.04,"body":"the space between your"},{"speaker":"Jaclyn Steele","startTime":1988.04,"endTime":1993.65,"body":"productivity that is so vital."},{"speaker":"Jaclyn Steele","startTime":1988.04,"endTime":1993.65,"body":"We have to create space to tune"},{"speaker":"Jaclyn Steele","startTime":1993.68,"endTime":1998.87,"body":"in. We cannot create from an"},{"speaker":"Jaclyn Steele","startTime":1993.68,"endTime":1998.87,"body":"empty tank. We cannot set"},{"speaker":"Jaclyn Steele","startTime":1998.87,"endTime":2004.93,"body":"intentions from a place of"},{"speaker":"Jaclyn Steele","startTime":1998.87,"endTime":2004.93,"body":"burnout, grace, grace and more"},{"speaker":"Jaclyn Steele","startTime":2004.93,"endTime":2010.78,"body":"grace. let it wash over you"},{"speaker":"Jaclyn Steele","startTime":2004.93,"endTime":2010.78,"body":"before you put any kind of pen"},{"speaker":"Jaclyn Steele","startTime":2010.78,"endTime":2016.75,"body":"to paper to write your sacred"},{"speaker":"Jaclyn Steele","startTime":2010.78,"endTime":2016.75,"body":"intentions. Number five, co"},{"speaker":"Jaclyn Steele","startTime":2016.75,"endTime":2022.84,"body":"creation. The Oracle Card that"},{"speaker":"Jaclyn Steele","startTime":2016.75,"endTime":2022.84,"body":"presented itself today, again is"},{"speaker":"Jaclyn Steele","startTime":2022.84,"endTime":2026.95,"body":"so perfect for this episode. You"},{"speaker":"Jaclyn Steele","startTime":2022.84,"endTime":2026.95,"body":"don't need to put the pressure"},{"speaker":"Jaclyn Steele","startTime":2026.95,"endTime":2030.22,"body":"of writing the perfect"},{"speaker":"Jaclyn Steele","startTime":2026.95,"endTime":2030.22,"body":"intentions on yourself. You can"},{"speaker":"Jaclyn Steele","startTime":2030.22,"endTime":2034.57,"body":"co create with spirit, you can"},{"speaker":"Jaclyn Steele","startTime":2030.22,"endTime":2034.57,"body":"ask your soul what it needs. I"},{"speaker":"Jaclyn Steele","startTime":2034.57,"endTime":2038.41,"body":"did a whole episode on co"},{"speaker":"Jaclyn Steele","startTime":2034.57,"endTime":2038.41,"body":"creation this year episode 69."},{"speaker":"Jaclyn Steele","startTime":2039.52,"endTime":2045.58,"body":"So ask sweet soul. What do you"},{"speaker":"Jaclyn Steele","startTime":2039.52,"endTime":2045.58,"body":"need? What do you want to"},{"speaker":"Jaclyn Steele","startTime":2045.58,"endTime":2051.1,"body":"experience in the next year? How"},{"speaker":"Jaclyn Steele","startTime":2045.58,"endTime":2051.1,"body":"do you want to feel? What are"},{"speaker":"Jaclyn Steele","startTime":2051.1,"endTime":2059.11,"body":"you craving? What do you want"},{"speaker":"Jaclyn Steele","startTime":2051.1,"endTime":2059.11,"body":"less of more of this is so"},{"speaker":"Jaclyn Steele","startTime":2059.11,"endTime":2063.37,"body":"yummy. My friends and your soul"},{"speaker":"Jaclyn Steele","startTime":2059.11,"endTime":2063.37,"body":"will rejoice in this attention"},{"speaker":"Jaclyn Steele","startTime":2063.37,"endTime":2067.72,"body":"and focus. If you have any"},{"speaker":"Jaclyn Steele","startTime":2063.37,"endTime":2067.72,"body":"trouble with this practice or"},{"speaker":"Jaclyn Steele","startTime":2067.72,"endTime":2071.86,"body":"connecting with your soul, the"},{"speaker":"Jaclyn Steele","startTime":2067.72,"endTime":2071.86,"body":"Akashic records are a fantastic"},{"speaker":"Jaclyn Steele","startTime":2071.86,"endTime":2075.16,"body":"resource. I'm doing an episode"},{"speaker":"Jaclyn Steele","startTime":2071.86,"endTime":2075.16,"body":"on that before the end of the"},{"speaker":"Jaclyn Steele","startTime":2075.16,"endTime":2079.6,"body":"year. They hold so much wisdom"},{"speaker":"Jaclyn Steele","startTime":2075.16,"endTime":2079.6,"body":"and knowledge about your soul"},{"speaker":"Jaclyn Steele","startTime":2079.6,"endTime":2082.9,"body":"and your path and your past"},{"speaker":"Jaclyn Steele","startTime":2079.6,"endTime":2082.9,"body":"lives. And what you are here now"},{"speaker":"Jaclyn Steele","startTime":2082.9,"endTime":2087.34,"body":"to experience and spending time"},{"speaker":"Jaclyn Steele","startTime":2082.9,"endTime":2087.34,"body":"in the Akashic Records has been"},{"speaker":"Jaclyn Steele","startTime":2087.34,"endTime":2091.15,"body":"such a sacred practice for me."},{"speaker":"Jaclyn Steele","startTime":2087.34,"endTime":2091.15,"body":"And if you're curious about"},{"speaker":"Jaclyn Steele","startTime":2091.15,"endTime":2095.59,"body":"this, or want to spend some time"},{"speaker":"Jaclyn Steele","startTime":2091.15,"endTime":2095.59,"body":"in this area, I do do Akashic"},{"speaker":"Jaclyn Steele","startTime":2095.59,"endTime":2099.16,"body":"readings. If that interests you,"},{"speaker":"Jaclyn Steele","startTime":2095.59,"endTime":2099.16,"body":"you can sign up in the show"},{"speaker":"Jaclyn Steele","startTime":2099.16,"endTime":2105.7,"body":"notes I'll leave it at that."},{"speaker":"Jaclyn Steele","startTime":2099.16,"endTime":2105.7,"body":"Number six, in creating space"},{"speaker":"Jaclyn Steele","startTime":2105.7,"endTime":2110.35,"body":"for your intention setting is"},{"speaker":"Jaclyn Steele","startTime":2105.7,"endTime":2110.35,"body":"supplies. And I love this one"},{"speaker":"Jaclyn Steele","startTime":2110.35,"endTime":2115.99,"body":"because I'm such an office"},{"speaker":"Jaclyn Steele","startTime":2110.35,"endTime":2115.99,"body":"supply like nerd. And you do"},{"speaker":"Jaclyn Steele","startTime":2115.99,"endTime":2123.52,"body":"you. But for me, beauty is such"},{"speaker":"Jaclyn Steele","startTime":2115.99,"endTime":2123.52,"body":"an essential part of my everyday"},{"speaker":"Jaclyn Steele","startTime":2123.52,"endTime":2127.6,"body":"life. And I'm not talking about"},{"speaker":"Jaclyn Steele","startTime":2123.52,"endTime":2127.6,"body":"just appearance. I'm talking"},{"speaker":"Jaclyn Steele","startTime":2127.6,"endTime":2132.7,"body":"about my surroundings. And what"},{"speaker":"Jaclyn Steele","startTime":2127.6,"endTime":2132.7,"body":"I create. I want for my"},{"speaker":"Jaclyn Steele","startTime":2132.7,"endTime":2138.43,"body":"intention setting crisp, white"},{"speaker":"Jaclyn Steele","startTime":2132.7,"endTime":2138.43,"body":"poster board. I want colorful"},{"speaker":"Jaclyn Steele","startTime":2138.43,"endTime":2143.02,"body":"magazines with beautiful images."},{"speaker":"Jaclyn Steele","startTime":2138.43,"endTime":2143.02,"body":"I want highlighters and markers."},{"speaker":"Jaclyn Steele","startTime":2143.08,"endTime":2145.99,"body":"And I want a glass of vino,"},{"speaker":"Jaclyn Steele","startTime":2143.08,"endTime":2145.99,"body":"which I can't have right now,"},{"speaker":"Jaclyn Steele","startTime":2146.02,"endTime":2151.9,"body":"but some kind of fun celebratory"},{"speaker":"Jaclyn Steele","startTime":2146.02,"endTime":2151.9,"body":"drink. And I want my sole"},{"speaker":"Jaclyn Steele","startTime":2151.9,"endTime":2157.75,"body":"intentions to be as beautiful on"},{"speaker":"Jaclyn Steele","startTime":2151.9,"endTime":2157.75,"body":"paper as they are in my spirit."},{"speaker":"Jaclyn Steele","startTime":2158.44,"endTime":2163.57,"body":"I want to see them out and proud"},{"speaker":"Jaclyn Steele","startTime":2158.44,"endTime":2163.57,"body":"every day next year and revel in"},{"speaker":"Jaclyn Steele","startTime":2163.57,"endTime":2167.38,"body":"them. There have been so many"},{"speaker":"Jaclyn Steele","startTime":2163.57,"endTime":2167.38,"body":"years where I write goals and"},{"speaker":"Jaclyn Steele","startTime":2167.38,"endTime":2171.79,"body":"intentions and then tuck them in"},{"speaker":"Jaclyn Steele","startTime":2167.38,"endTime":2171.79,"body":"a notebook or a planner and"},{"speaker":"Jaclyn Steele","startTime":2171.79,"endTime":2176.62,"body":"forget about them. So what use"},{"speaker":"Jaclyn Steele","startTime":2171.79,"endTime":2176.62,"body":"is that? I'm worth more than"},{"speaker":"Jaclyn Steele","startTime":2176.62,"endTime":2182.92,"body":"that. And you are worth more"},{"speaker":"Jaclyn Steele","startTime":2176.62,"endTime":2182.92,"body":"than that. This year, I have all"},{"speaker":"Jaclyn Steele","startTime":2182.92,"endTime":2187.75,"body":"the supplies. And these"},{"speaker":"Jaclyn Steele","startTime":2182.92,"endTime":2187.75,"body":"intentions that I am setting for"},{"speaker":"Jaclyn Steele","startTime":2187.75,"endTime":2190.18,"body":"2022 are going to be so"},{"speaker":"Jaclyn Steele","startTime":2190.18,"endTime":2194.95,"body":"beautiful that I can't not put"},{"speaker":"Jaclyn Steele","startTime":2190.18,"endTime":2194.95,"body":"them on my wall. So those are"},{"speaker":"Jaclyn Steele","startTime":2194.95,"endTime":2198.19,"body":"the things that I think are so"},{"speaker":"Jaclyn Steele","startTime":2194.95,"endTime":2198.19,"body":"important when it comes to"},{"speaker":"Jaclyn Steele","startTime":2198.19,"endTime":2204.31,"body":"creating space and go over them"},{"speaker":"Jaclyn Steele","startTime":2198.19,"endTime":2204.31,"body":"again. One rest two, time."},{"speaker":"Jaclyn Steele","startTime":2204.88,"endTime":2213.85,"body":"Three, space, your surroundings"},{"speaker":"Jaclyn Steele","startTime":2204.88,"endTime":2213.85,"body":"for self care, five cocreation"},{"speaker":"Jaclyn Steele","startTime":2214.36,"endTime":2220.21,"body":"six supplies. I believe that if"},{"speaker":"Jaclyn Steele","startTime":2214.36,"endTime":2220.21,"body":"you take these things seriously,"},{"speaker":"Jaclyn Steele","startTime":2220.21,"endTime":2224.41,"body":"you will set yourself up for"},{"speaker":"Jaclyn Steele","startTime":2220.21,"endTime":2224.41,"body":"success, both this year and"},{"speaker":"Jaclyn Steele","startTime":2224.41,"endTime":2229.51,"body":"beyond. And not just monetary"},{"speaker":"Jaclyn Steele","startTime":2224.41,"endTime":2229.51,"body":"success or professional success,"},{"speaker":"Jaclyn Steele","startTime":2229.51,"endTime":2233.65,"body":"but sole success. Being who you"},{"speaker":"Jaclyn Steele","startTime":2229.51,"endTime":2233.65,"body":"came here to be and embodying"},{"speaker":"Jaclyn Steele","startTime":2233.65,"endTime":2239.17,"body":"that and in every way shape or"},{"speaker":"Jaclyn Steele","startTime":2233.65,"endTime":2239.17,"body":"form. Your intentions are yours"},{"speaker":"Jaclyn Steele","startTime":2239.17,"endTime":2244.48,"body":"alone. They don't need to"},{"speaker":"Jaclyn Steele","startTime":2239.17,"endTime":2244.48,"body":"impress anyone but you. You"},{"speaker":"Jaclyn Steele","startTime":2244.48,"endTime":2248.59,"body":"don't need to prove anything to"},{"speaker":"Jaclyn Steele","startTime":2244.48,"endTime":2248.59,"body":"anyone. So take the pressure"},{"speaker":"Jaclyn Steele","startTime":2248.59,"endTime":2253.75,"body":"off, allow some space for"},{"speaker":"Jaclyn Steele","startTime":2248.59,"endTime":2253.75,"body":"creation. Tune out the noise and"},{"speaker":"Jaclyn Steele","startTime":2253.75,"endTime":2258.1,"body":"pressure of the world and tune"},{"speaker":"Jaclyn Steele","startTime":2253.75,"endTime":2258.1,"body":"into your souls voice and"},{"speaker":"Jaclyn Steele","startTime":2258.1,"endTime":2265.96,"body":"vibration. It feels so good."},{"speaker":"Jaclyn Steele","startTime":2258.1,"endTime":2265.96,"body":"What is it? You want this next"},{"speaker":"Jaclyn Steele","startTime":2265.96,"endTime":2272.77,"body":"year? Beautiful listener you can"},{"speaker":"Jaclyn Steele","startTime":2265.96,"endTime":2272.77,"body":"have it and now is the time for"},{"speaker":"Jaclyn Steele","startTime":2272.77,"endTime":2277.51,"body":"laying that precious and"},{"speaker":"Jaclyn Steele","startTime":2272.77,"endTime":2277.51,"body":"nutrient dense groundwork."}]}