{"version":"1.0.0","segments":[{"speaker":"Jaclyn Steele","startTime":0.0,"endTime":4.17,"body":"Hi, I am Jaclyn"},{"speaker":"Jaclyn Steele","startTime":0.0,"endTime":4.17,"body":"Steele. And welcome to self"},{"speaker":"Jaclyn Steele","startTime":4.17,"endTime":9.57,"body":"discovery. Howard Thurman so"},{"speaker":"Jaclyn Steele","startTime":4.17,"endTime":9.57,"body":"beautifully wrote, don't ask"},{"speaker":"Jaclyn Steele","startTime":9.57,"endTime":15.15,"body":"what the world needs, ask what"},{"speaker":"Jaclyn Steele","startTime":9.57,"endTime":15.15,"body":"makes you come alive, and go do"},{"speaker":"Jaclyn Steele","startTime":15.15,"endTime":19.68,"body":"it. Because what the world needs"},{"speaker":"Jaclyn Steele","startTime":15.15,"endTime":19.68,"body":"is people who have come alive,"},{"speaker":"Jaclyn Steele","startTime":20.34,"endTime":26.76,"body":"coming alive. 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If you want to join"},{"speaker":"Jaclyn Steele","startTime":221.7,"endTime":225.9,"body":"sacred rebel affirmations, all"},{"speaker":"Jaclyn Steele","startTime":225.9,"endTime":230.13,"body":"you have to do is text me with"},{"speaker":"Jaclyn Steele","startTime":225.9,"endTime":230.13,"body":"the number in the show notes."},{"speaker":"Jaclyn Steele","startTime":230.4,"endTime":235.23,"body":"Sign up for my email list. It is"},{"speaker":"Jaclyn Steele","startTime":230.4,"endTime":235.23,"body":"something that probably for the"},{"speaker":"Jaclyn Steele","startTime":235.23,"endTime":238.44,"body":"next couple of weeks, I won't be"},{"speaker":"Jaclyn Steele","startTime":235.23,"endTime":238.44,"body":"able to keep up with but beyond"},{"speaker":"Jaclyn Steele","startTime":238.44,"endTime":244.02,"body":"that. It really is an extension"},{"speaker":"Jaclyn Steele","startTime":238.44,"endTime":244.02,"body":"of who I am. And this podcast is"},{"speaker":"Jaclyn Steele","startTime":244.47,"endTime":250.29,"body":"all about high vibe quotes,"},{"speaker":"Jaclyn Steele","startTime":244.47,"endTime":250.29,"body":"books, resources, podcast"},{"speaker":"Jaclyn Steele","startTime":250.29,"endTime":254.46,"body":"episodes, some that aren't even"},{"speaker":"Jaclyn Steele","startTime":250.29,"endTime":254.46,"body":"my own products that are"},{"speaker":"Jaclyn Steele","startTime":254.46,"endTime":258.21,"body":"incredible with discounts"},{"speaker":"Jaclyn Steele","startTime":254.46,"endTime":258.21,"body":"specifically for you guys. So if"},{"speaker":"Jaclyn Steele","startTime":258.21,"endTime":260.88,"body":"you haven't signed up for the"},{"speaker":"Jaclyn Steele","startTime":258.21,"endTime":260.88,"body":"scoop, you can also sign up for"},{"speaker":"Jaclyn Steele","startTime":260.88,"endTime":266.79,"body":"that in the show notes. Okay. I"},{"speaker":"Jaclyn Steele","startTime":260.88,"endTime":266.79,"body":"don't have a lot of time. So I'm"},{"speaker":"Jaclyn Steele","startTime":266.79,"endTime":271.86,"body":"going to dive right into today's"},{"speaker":"Jaclyn Steele","startTime":266.79,"endTime":271.86,"body":"content. How many times men"},{"speaker":"Jaclyn Steele","startTime":271.86,"endTime":275.28,"body":"beautiful listeners, have you"},{"speaker":"Jaclyn Steele","startTime":271.86,"endTime":275.28,"body":"heard the phrase? Confidence is"},{"speaker":"Jaclyn Steele","startTime":275.28,"endTime":279.66,"body":"key. 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There's really nothing"},{"speaker":"Jaclyn Steele","startTime":291.84,"endTime":295.29,"body":"wrong with these sayings."},{"speaker":"Jaclyn Steele","startTime":295.32,"endTime":298.74,"body":"Confidence is key plays a huge"},{"speaker":"Jaclyn Steele","startTime":295.32,"endTime":298.74,"body":"role in how we show up in the"},{"speaker":"Jaclyn Steele","startTime":298.74,"endTime":303.15,"body":"world right Sometimes we do have"},{"speaker":"Jaclyn Steele","startTime":298.74,"endTime":303.15,"body":"to fake it until we make it,"},{"speaker":"Jaclyn Steele","startTime":303.21,"endTime":307.59,"body":"especially in territory we have"},{"speaker":"Jaclyn Steele","startTime":303.21,"endTime":307.59,"body":"not wandered in before. 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If She"},{"speaker":"Jaclyn Steele","startTime":453.87,"endTime":457.92,"body":"based her confidence, her self"},{"speaker":"Jaclyn Steele","startTime":453.87,"endTime":457.92,"body":"worth on what other people were"},{"speaker":"Jaclyn Steele","startTime":457.92,"endTime":462.36,"body":"saying about her, her inner"},{"speaker":"Jaclyn Steele","startTime":457.92,"endTime":462.36,"body":"dialogue would resemble a roller"},{"speaker":"Jaclyn Steele","startTime":462.36,"endTime":467.52,"body":"coaster at Disney World, up and"},{"speaker":"Jaclyn Steele","startTime":462.36,"endTime":467.52,"body":"down and inside and out and all"},{"speaker":"Jaclyn Steele","startTime":467.52,"endTime":473.43,"body":"kinds of exhilarating and"},{"speaker":"Jaclyn Steele","startTime":467.52,"endTime":473.43,"body":"deflated. If we base our"},{"speaker":"Jaclyn Steele","startTime":473.43,"endTime":478.35,"body":"confidence solely on what we"},{"speaker":"Jaclyn Steele","startTime":473.43,"endTime":478.35,"body":"produce, and how others perceive"},{"speaker":"Jaclyn Steele","startTime":478.35,"endTime":483.84,"body":"us, we will be basing our"},{"speaker":"Jaclyn Steele","startTime":478.35,"endTime":483.84,"body":"confidence on shifting sand. We"},{"speaker":"Jaclyn Steele","startTime":483.84,"endTime":487.38,"body":"are going to win some and we are"},{"speaker":"Jaclyn Steele","startTime":483.84,"endTime":487.38,"body":"going to lose some and that is"},{"speaker":"Jaclyn Steele","startTime":487.38,"endTime":492.99,"body":"just life, being great at things"},{"speaker":"Jaclyn Steele","startTime":487.38,"endTime":492.99,"body":"as part of it and also failing"},{"speaker":"Jaclyn Steele","startTime":492.99,"endTime":496.53,"body":"at things as part of it and all"},{"speaker":"Jaclyn Steele","startTime":492.99,"endTime":496.53,"body":"of it is important, equally"},{"speaker":"Jaclyn Steele","startTime":496.53,"endTime":502.41,"body":"important. So that begs the"},{"speaker":"Jaclyn Steele","startTime":496.53,"endTime":502.41,"body":"question now, how do we stop"},{"speaker":"Jaclyn Steele","startTime":502.44,"endTime":506.7,"body":"outsourcing our confidence? How"},{"speaker":"Jaclyn Steele","startTime":502.44,"endTime":506.7,"body":"do we stop handing this precious"},{"speaker":"Jaclyn Steele","startTime":506.7,"endTime":510.03,"body":"trait over to someone else's"},{"speaker":"Jaclyn Steele","startTime":506.7,"endTime":510.03,"body":"hands?"},{"speaker":"Jaclyn Steele","startTime":515.7,"endTime":520.65,"body":"Today's episode is powered by"},{"speaker":"Jaclyn Steele","startTime":515.7,"endTime":520.65,"body":"the golden secrets. 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The"},{"speaker":"Jaclyn Steele","startTime":568.23,"endTime":571.77,"body":"Golden Secret's thrives on"},{"speaker":"Jaclyn Steele","startTime":571.77,"endTime":575.13,"body":"making skincare and wellness"},{"speaker":"Jaclyn Steele","startTime":571.77,"endTime":575.13,"body":"products that benefit everybody."},{"speaker":"Jaclyn Steele","startTime":575.58,"endTime":578.91,"body":"all ethnicities, sexual"},{"speaker":"Jaclyn Steele","startTime":575.58,"endTime":578.91,"body":"orientations and specific"},{"speaker":"Jaclyn Steele","startTime":578.91,"endTime":582.78,"body":"skincare needs skincare that"},{"speaker":"Jaclyn Steele","startTime":578.91,"endTime":582.78,"body":"doesn't harm you or the"},{"speaker":"Jaclyn Steele","startTime":582.78,"endTime":589.2,"body":"environment but instead works in"},{"speaker":"Jaclyn Steele","startTime":582.78,"endTime":589.2,"body":"harmony to awaken it. Oh, yes,"},{"speaker":"Jaclyn Steele","startTime":589.23,"endTime":593.4,"body":"yes, yes. Also, every product"},{"speaker":"Jaclyn Steele","startTime":589.23,"endTime":593.4,"body":"comes with an affirmation and a"},{"speaker":"Jaclyn Steele","startTime":593.4,"endTime":599.55,"body":"QR code so you can quickly learn"},{"speaker":"Jaclyn Steele","startTime":593.4,"endTime":599.55,"body":"how to use the product. I love"},{"speaker":"Jaclyn Steele","startTime":599.55,"endTime":603.0,"body":"combining affirmations with"},{"speaker":"Jaclyn Steele","startTime":599.55,"endTime":603.0,"body":"things we do every day. It"},{"speaker":"Jaclyn Steele","startTime":603.0,"endTime":607.47,"body":"transforms something as mundane"},{"speaker":"Jaclyn Steele","startTime":603.0,"endTime":607.47,"body":"as putting on your moisturizer"},{"speaker":"Jaclyn Steele","startTime":607.47,"endTime":611.13,"body":"into a sacred moment. And if"},{"speaker":"Jaclyn Steele","startTime":607.47,"endTime":611.13,"body":"you've been listening to this"},{"speaker":"Jaclyn Steele","startTime":611.13,"endTime":614.82,"body":"podcast for any length of time,"},{"speaker":"Jaclyn Steele","startTime":611.13,"endTime":614.82,"body":"you know I'm all about that this"},{"speaker":"Jaclyn Steele","startTime":614.82,"endTime":619.83,"body":"line is it's just next level, I"},{"speaker":"Jaclyn Steele","startTime":614.82,"endTime":619.83,"body":"have their youth beauty face"},{"speaker":"Jaclyn Steele","startTime":619.83,"endTime":624.36,"body":"oil, their aura beauty mist,"},{"speaker":"Jaclyn Steele","startTime":619.83,"endTime":624.36,"body":"Sorcerer's Stone guasha beauty"},{"speaker":"Jaclyn Steele","startTime":624.36,"endTime":628.92,"body":"tool, gold pulse firming face"},{"speaker":"Jaclyn Steele","startTime":624.36,"endTime":628.92,"body":"wand, and this sculpting stone"},{"speaker":"Jaclyn Steele","startTime":628.95,"endTime":633.0,"body":"guasha body tool. I've also"},{"speaker":"Jaclyn Steele","startTime":628.95,"endTime":633.0,"body":"heard rave reviews about the"},{"speaker":"Jaclyn Steele","startTime":633.0,"endTime":637.92,"body":"golden secrets heal all oil. So"},{"speaker":"Jaclyn Steele","startTime":633.0,"endTime":637.92,"body":"that's next on my list. I use"},{"speaker":"Jaclyn Steele","startTime":637.92,"endTime":641.97,"body":"these products pretty much"},{"speaker":"Jaclyn Steele","startTime":637.92,"endTime":641.97,"body":"daily. And my gosh, I could go"},{"speaker":"Jaclyn Steele","startTime":641.97,"endTime":646.32,"body":"on for days about the benefits"},{"speaker":"Jaclyn Steele","startTime":641.97,"endTime":646.32,"body":"of guasha. Which if you buy any"},{"speaker":"Jaclyn Steele","startTime":646.32,"endTime":650.55,"body":"of their guasha tools, you get a"},{"speaker":"Jaclyn Steele","startTime":646.32,"endTime":650.55,"body":"giant ebook chock full of info"},{"speaker":"Jaclyn Steele","startTime":650.55,"endTime":654.36,"body":"on how to use it, and why it's"},{"speaker":"Jaclyn Steele","startTime":650.55,"endTime":654.36,"body":"so transformative. And why the"},{"speaker":"Jaclyn Steele","startTime":654.36,"endTime":658.59,"body":"stone specifically, the"},{"speaker":"Jaclyn Steele","startTime":654.36,"endTime":658.59,"body":"composition of the stone is so"},{"speaker":"Jaclyn Steele","startTime":658.59,"endTime":663.93,"body":"important. It's not like other"},{"speaker":"Jaclyn Steele","startTime":658.59,"endTime":663.93,"body":"guasha tools at all. I'm also so"},{"speaker":"Jaclyn Steele","startTime":663.93,"endTime":668.22,"body":"in awe of the youth beauty face"},{"speaker":"Jaclyn Steele","startTime":663.93,"endTime":668.22,"body":"oil, it immediately absorbs into"},{"speaker":"Jaclyn Steele","startTime":668.22,"endTime":672.48,"body":"your skin, it plumps it up, it"},{"speaker":"Jaclyn Steele","startTime":668.22,"endTime":672.48,"body":"gives you this golden glow, and"},{"speaker":"Jaclyn Steele","startTime":672.48,"endTime":677.1,"body":"the aura mist penetrates your"},{"speaker":"Jaclyn Steele","startTime":672.48,"endTime":677.1,"body":"skin and locks in moisture five"},{"speaker":"Jaclyn Steele","startTime":677.1,"endTime":681.33,"body":"times better than hyaluronic"},{"speaker":"Jaclyn Steele","startTime":677.1,"endTime":681.33,"body":"acid. Guys, it's a total game"},{"speaker":"Jaclyn Steele","startTime":681.33,"endTime":685.77,"body":"changer, especially if you live"},{"speaker":"Jaclyn Steele","startTime":681.33,"endTime":685.77,"body":"in the desert like me. And in"},{"speaker":"Jaclyn Steele","startTime":685.77,"endTime":688.71,"body":"addition, this might be my"},{"speaker":"Jaclyn Steele","startTime":685.77,"endTime":688.71,"body":"favorite product. Although it's"},{"speaker":"Jaclyn Steele","startTime":688.71,"endTime":694.62,"body":"really hard to say the gold"},{"speaker":"Jaclyn Steele","startTime":688.71,"endTime":694.62,"body":"pulse firming face one not only"},{"speaker":"Jaclyn Steele","startTime":694.62,"endTime":698.52,"body":"feels amazing, it helps a race"},{"speaker":"Jaclyn Steele","startTime":694.62,"endTime":698.52,"body":"the tiny Forehead Wrinkles I"},{"speaker":"Jaclyn Steele","startTime":698.52,"endTime":701.37,"body":"have I've watched in all"},{"speaker":"Jaclyn Steele","startTime":698.52,"endTime":701.37,"body":"multiple times in the mirror as"},{"speaker":"Jaclyn Steele","startTime":701.37,"endTime":705.69,"body":"those little bad boys disappear"},{"speaker":"Jaclyn Steele","startTime":701.37,"endTime":705.69,"body":"as I use this tool. I cannot"},{"speaker":"Jaclyn Steele","startTime":705.69,"endTime":711.06,"body":"recommend this line enough it is"},{"speaker":"Jaclyn Steele","startTime":705.69,"endTime":711.06,"body":"next level on every level. So do"},{"speaker":"Jaclyn Steele","startTime":711.06,"endTime":714.69,"body":"yourself a favor and go to the"},{"speaker":"Jaclyn Steele","startTime":711.06,"endTime":714.69,"body":"Golden secrets.com or follow the"},{"speaker":"Jaclyn Steele","startTime":714.69,"endTime":720.03,"body":"link in the show notes and use"},{"speaker":"Jaclyn Steele","startTime":714.69,"endTime":720.03,"body":"code. Jaclyn 10 for 10% off your"},{"speaker":"Jaclyn Steele","startTime":720.03,"endTime":725.43,"body":"order. Again, code Jaclyn 10"},{"speaker":"Jaclyn Steele","startTime":720.03,"endTime":725.43,"body":"will get you 10% off your order,"},{"speaker":"Jaclyn Steele","startTime":725.43,"endTime":729.36,"body":"all the information is in the"},{"speaker":"Jaclyn Steele","startTime":725.43,"endTime":729.36,"body":"show notes. You are going to"},{"speaker":"Jaclyn Steele","startTime":729.36,"endTime":733.44,"body":"love every product he tried from"},{"speaker":"Jaclyn Steele","startTime":729.36,"endTime":733.44,"body":"the golden secrets, I just know"},{"speaker":"Jaclyn Steele","startTime":733.44,"endTime":742.86,"body":"it. We create awareness around"},{"speaker":"Jaclyn Steele","startTime":733.44,"endTime":742.86,"body":"the fact that we are doing it in"},{"speaker":"Jaclyn Steele","startTime":742.86,"endTime":746.7,"body":"the first place. We start"},{"speaker":"Jaclyn Steele","startTime":742.86,"endTime":746.7,"body":"noticing when we are feeling"},{"speaker":"Jaclyn Steele","startTime":746.7,"endTime":751.74,"body":"really confident and why we"},{"speaker":"Jaclyn Steele","startTime":746.7,"endTime":751.74,"body":"start paying attention to those"},{"speaker":"Jaclyn Steele","startTime":751.74,"endTime":754.26,"body":"moments we are feeling insecure."},{"speaker":"Jaclyn Steele","startTime":755.49,"endTime":760.26,"body":"And figure out why paying"},{"speaker":"Jaclyn Steele","startTime":755.49,"endTime":760.26,"body":"attention to how we are feeling"},{"speaker":"Jaclyn Steele","startTime":760.5,"endTime":765.87,"body":"and figuring out why we are"},{"speaker":"Jaclyn Steele","startTime":760.5,"endTime":765.87,"body":"feeling that way is truly life"},{"speaker":"Jaclyn Steele","startTime":765.87,"endTime":770.37,"body":"changing. And why is that?"},{"speaker":"Jaclyn Steele","startTime":765.87,"endTime":770.37,"body":"Because if we know the reason"},{"speaker":"Jaclyn Steele","startTime":770.37,"endTime":774.21,"body":"why we are feeling a particular"},{"speaker":"Jaclyn Steele","startTime":770.37,"endTime":774.21,"body":"way, we can either do something"},{"speaker":"Jaclyn Steele","startTime":774.21,"endTime":778.65,"body":"about it and change it or dive"},{"speaker":"Jaclyn Steele","startTime":774.21,"endTime":778.65,"body":"deeper and figure out how to"},{"speaker":"Jaclyn Steele","startTime":778.65,"endTime":783.36,"body":"continue to feel that way. So"},{"speaker":"Jaclyn Steele","startTime":778.65,"endTime":783.36,"body":"it's all about awareness, my"},{"speaker":"Jaclyn Steele","startTime":783.36,"endTime":790.2,"body":"friends, True Confidence. It"},{"speaker":"Jaclyn Steele","startTime":783.36,"endTime":790.2,"body":"comes from the inside out. And"},{"speaker":"Jaclyn Steele","startTime":790.2,"endTime":794.88,"body":"it's not necessarily unshakable."},{"speaker":"Jaclyn Steele","startTime":790.2,"endTime":794.88,"body":"If we are on a trajectory of"},{"speaker":"Jaclyn Steele","startTime":794.88,"endTime":799.77,"body":"growth, we will come up against"},{"speaker":"Jaclyn Steele","startTime":794.88,"endTime":799.77,"body":"fear and insecurity. Again,"},{"speaker":"Jaclyn Steele","startTime":799.77,"endTime":804.33,"body":"that's part of life, it's"},{"speaker":"Jaclyn Steele","startTime":799.77,"endTime":804.33,"body":"normal. However, when we are"},{"speaker":"Jaclyn Steele","startTime":804.33,"endTime":808.29,"body":"truly confident from the inside"},{"speaker":"Jaclyn Steele","startTime":804.33,"endTime":808.29,"body":"out, and we are coming from a"},{"speaker":"Jaclyn Steele","startTime":808.29,"endTime":812.91,"body":"place of self worth and acting"},{"speaker":"Jaclyn Steele","startTime":808.29,"endTime":812.91,"body":"out of a state of self worth, we"},{"speaker":"Jaclyn Steele","startTime":812.91,"endTime":819.18,"body":"know that our confidence belongs"},{"speaker":"Jaclyn Steele","startTime":812.91,"endTime":819.18,"body":"to us and us alone. Does that"},{"speaker":"Jaclyn Steele","startTime":819.18,"endTime":823.05,"body":"make sense? Okay, so what is"},{"speaker":"Jaclyn Steele","startTime":819.18,"endTime":823.05,"body":"what does all of this mean?"},{"speaker":"Jaclyn Steele","startTime":824.4,"endTime":827.88,"body":"Let's look at an example. The"},{"speaker":"Jaclyn Steele","startTime":824.4,"endTime":827.88,"body":"first person that popped into my"},{"speaker":"Jaclyn Steele","startTime":827.88,"endTime":832.29,"body":"mind is Danielle Laporte. She is"},{"speaker":"Jaclyn Steele","startTime":827.88,"endTime":832.29,"body":"an author and spiritual teacher"},{"speaker":"Jaclyn Steele","startTime":832.29,"endTime":835.41,"body":"who has amassed quite a"},{"speaker":"Jaclyn Steele","startTime":832.29,"endTime":835.41,"body":"following over the last decade"},{"speaker":"Jaclyn Steele","startTime":835.41,"endTime":839.07,"body":"or so. And she's been recognized"},{"speaker":"Jaclyn Steele","startTime":835.41,"endTime":839.07,"body":"by Oprah as a thought leader."},{"speaker":"Jaclyn Steele","startTime":839.76,"endTime":844.35,"body":"She's from Canada and from what"},{"speaker":"Jaclyn Steele","startTime":839.76,"endTime":844.35,"body":"I know she had humble but loving"},{"speaker":"Jaclyn Steele","startTime":844.35,"endTime":848.73,"body":"beginnings. She is divorced. She"},{"speaker":"Jaclyn Steele","startTime":844.35,"endTime":848.73,"body":"has a beautiful son, she is"},{"speaker":"Jaclyn Steele","startTime":848.73,"endTime":853.53,"body":"attractive, but not necessarily"},{"speaker":"Jaclyn Steele","startTime":848.73,"endTime":853.53,"body":"like Giselle Bundchen standards"},{"speaker":"Jaclyn Steele","startTime":853.53,"endTime":858.27,"body":"attractive, okay. And she is"},{"speaker":"Jaclyn Steele","startTime":853.53,"endTime":858.27,"body":"smart and thoughtful and uses"},{"speaker":"Jaclyn Steele","startTime":858.27,"endTime":862.95,"body":"words in a very poetic and"},{"speaker":"Jaclyn Steele","startTime":858.27,"endTime":862.95,"body":"authentic way that only she can"},{"speaker":"Jaclyn Steele","startTime":862.95,"endTime":868.29,"body":"use them because they're coming"},{"speaker":"Jaclyn Steele","startTime":862.95,"endTime":868.29,"body":"directly from her heart. Her"},{"speaker":"Jaclyn Steele","startTime":868.29,"endTime":872.34,"body":"books have been so successful,"},{"speaker":"Jaclyn Steele","startTime":868.29,"endTime":872.34,"body":"her podcast has been so"},{"speaker":"Jaclyn Steele","startTime":872.34,"endTime":877.77,"body":"successful. She creates and"},{"speaker":"Jaclyn Steele","startTime":872.34,"endTime":877.77,"body":"creates and creates and an"},{"speaker":"Jaclyn Steele","startTime":877.8,"endTime":883.05,"body":"audience is waiting for each new"},{"speaker":"Jaclyn Steele","startTime":877.8,"endTime":883.05,"body":"creation. She puts out. Her"},{"speaker":"Jaclyn Steele","startTime":883.05,"endTime":890.46,"body":"confidence exudes in everything"},{"speaker":"Jaclyn Steele","startTime":883.05,"endTime":890.46,"body":"she does. But her confidence and"},{"speaker":"Jaclyn Steele","startTime":890.46,"endTime":894.57,"body":"I feel like this is so evident"},{"speaker":"Jaclyn Steele","startTime":890.46,"endTime":894.57,"body":"in her work isn't based on what"},{"speaker":"Jaclyn Steele","startTime":894.57,"endTime":899.28,"body":"she does, is based on who she"},{"speaker":"Jaclyn Steele","startTime":894.57,"endTime":899.28,"body":"is. It's coming from the inside"},{"speaker":"Jaclyn Steele","startTime":899.61,"endTime":903.36,"body":"and I know this because I've"},{"speaker":"Jaclyn Steele","startTime":899.61,"endTime":903.36,"body":"read her books. She's done the"},{"speaker":"Jaclyn Steele","startTime":903.36,"endTime":908.7,"body":"work of knowing what she stands"},{"speaker":"Jaclyn Steele","startTime":903.36,"endTime":908.7,"body":"for, and what she doesn't. What"},{"speaker":"Jaclyn Steele","startTime":908.7,"endTime":912.15,"body":"she's done that has worked"},{"speaker":"Jaclyn Steele","startTime":908.7,"endTime":912.15,"body":"really well. And what she's done"},{"speaker":"Jaclyn Steele","startTime":912.15,"endTime":915.99,"body":"that hasn't, she's gotten really"},{"speaker":"Jaclyn Steele","startTime":912.15,"endTime":915.99,"body":"honest about it. She isn't"},{"speaker":"Jaclyn Steele","startTime":915.99,"endTime":919.5,"body":"afraid to put herself out there"},{"speaker":"Jaclyn Steele","startTime":915.99,"endTime":919.5,"body":"publicly, because she knows that"},{"speaker":"Jaclyn Steele","startTime":919.5,"endTime":924.3,"body":"no matter what she can pick"},{"speaker":"Jaclyn Steele","startTime":919.5,"endTime":924.3,"body":"herself up and keep going. How"},{"speaker":"Jaclyn Steele","startTime":924.3,"endTime":928.23,"body":"amazing is that? How inspiring"},{"speaker":"Jaclyn Steele","startTime":924.3,"endTime":928.23,"body":"is that. And so what I'm saying"},{"speaker":"Jaclyn Steele","startTime":928.23,"endTime":932.52,"body":"here is that her confidence is"},{"speaker":"Jaclyn Steele","startTime":928.23,"endTime":932.52,"body":"based on her knowing her own"},{"speaker":"Jaclyn Steele","startTime":932.52,"endTime":938.82,"body":"heart, her innermost workings,"},{"speaker":"Jaclyn Steele","startTime":932.52,"endTime":938.82,"body":"what she's really made of her"},{"speaker":"Jaclyn Steele","startTime":938.82,"endTime":943.68,"body":"confidence doesn't hinge on how"},{"speaker":"Jaclyn Steele","startTime":938.82,"endTime":943.68,"body":"successful her offerings are,"},{"speaker":"Jaclyn Steele","startTime":943.98,"endTime":949.83,"body":"her confidence hinges on the"},{"speaker":"Jaclyn Steele","startTime":943.98,"endTime":949.83,"body":"state of her heart. When we are"},{"speaker":"Jaclyn Steele","startTime":949.83,"endTime":953.22,"body":"brave enough to be in"},{"speaker":"Jaclyn Steele","startTime":949.83,"endTime":953.22,"body":"relationship with ourselves on"},{"speaker":"Jaclyn Steele","startTime":953.22,"endTime":958.83,"body":"this level, confidence is a"},{"speaker":"Jaclyn Steele","startTime":953.22,"endTime":958.83,"body":"natural byproduct. Okay, for"},{"speaker":"Jaclyn Steele","startTime":958.83,"endTime":962.94,"body":"instance, let's say you are in a"},{"speaker":"Jaclyn Steele","startTime":958.83,"endTime":962.94,"body":"conversation with friends, and"},{"speaker":"Jaclyn Steele","startTime":962.94,"endTime":966.75,"body":"someone you love and respect is"},{"speaker":"Jaclyn Steele","startTime":962.94,"endTime":966.75,"body":"offended by something you said."},{"speaker":"Jaclyn Steele","startTime":967.83,"endTime":974.16,"body":"Are you shaken in this instance?"},{"speaker":"Jaclyn Steele","startTime":967.83,"endTime":974.16,"body":"Or are you calm? When you know"},{"speaker":"Jaclyn Steele","startTime":974.16,"endTime":979.41,"body":"yourself deeply, you know your"},{"speaker":"Jaclyn Steele","startTime":974.16,"endTime":979.41,"body":"intentions. And in that moment,"},{"speaker":"Jaclyn Steele","startTime":979.44,"endTime":983.43,"body":"you can ask yourself, did I"},{"speaker":"Jaclyn Steele","startTime":979.44,"endTime":983.43,"body":"offend this person on purpose?"},{"speaker":"Jaclyn Steele","startTime":984.15,"endTime":989.97,"body":"Or were my intentions pure. And"},{"speaker":"Jaclyn Steele","startTime":984.15,"endTime":989.97,"body":"if my intentions were pure, that"},{"speaker":"Jaclyn Steele","startTime":989.97,"endTime":995.52,"body":"it's not my responsibility that"},{"speaker":"Jaclyn Steele","startTime":989.97,"endTime":995.52,"body":"someone is offended. Another"},{"speaker":"Jaclyn Steele","startTime":995.52,"endTime":997.56,"body":"instance, you want to,"},{"speaker":"Jaclyn Steele","startTime":997.56,"endTime":1000.83,"body":"let's say, start a podcast,"},{"speaker":"Jaclyn Steele","startTime":997.56,"endTime":1000.83,"body":"which I highly recommend doing."},{"speaker":"Jaclyn Steele","startTime":1001.52,"endTime":1005.0,"body":"You write a few episodes, you"},{"speaker":"Jaclyn Steele","startTime":1001.52,"endTime":1005.0,"body":"record them, you edit them, and"},{"speaker":"Jaclyn Steele","startTime":1005.0,"endTime":1008.9,"body":"then you share them with the"},{"speaker":"Jaclyn Steele","startTime":1005.0,"endTime":1008.9,"body":"world. And at first, you only"},{"speaker":"Jaclyn Steele","startTime":1008.9,"endTime":1013.67,"body":"have a few listeners, let's say"},{"speaker":"Jaclyn Steele","startTime":1008.9,"endTime":1013.67,"body":"it's less than 10. Do you give"},{"speaker":"Jaclyn Steele","startTime":1013.67,"endTime":1019.31,"body":"up and say, I suck at this? Or"},{"speaker":"Jaclyn Steele","startTime":1013.67,"endTime":1019.31,"body":"do you say, every great thing"},{"speaker":"Jaclyn Steele","startTime":1019.31,"endTime":1024.11,"body":"takes time, I had this desire to"},{"speaker":"Jaclyn Steele","startTime":1019.31,"endTime":1024.11,"body":"start this podcast for a reason."},{"speaker":"Jaclyn Steele","startTime":1024.71,"endTime":1029.33,"body":"And I know my heart here, and I"},{"speaker":"Jaclyn Steele","startTime":1024.71,"endTime":1029.33,"body":"know what I'm talking about. I'm"},{"speaker":"Jaclyn Steele","startTime":1029.33,"endTime":1032.78,"body":"just going to give it some time"},{"speaker":"Jaclyn Steele","startTime":1029.33,"endTime":1032.78,"body":"to catch on. Speaking from"},{"speaker":"Jaclyn Steele","startTime":1032.78,"endTime":1038.81,"body":"personal experience, I felt such"},{"speaker":"Jaclyn Steele","startTime":1032.78,"endTime":1038.81,"body":"jitters when I started this"},{"speaker":"Jaclyn Steele","startTime":1038.81,"endTime":1043.4,"body":"podcast. And gosh, for those"},{"speaker":"Jaclyn Steele","startTime":1038.81,"endTime":1043.4,"body":"first few months, I did not have"},{"speaker":"Jaclyn Steele","startTime":1043.4,"endTime":1048.23,"body":"a lot of listeners. But I knew"},{"speaker":"Jaclyn Steele","startTime":1043.4,"endTime":1048.23,"body":"myself and I felt in my bones."},{"speaker":"Jaclyn Steele","startTime":1049.01,"endTime":1052.91,"body":"But I knew myself and I felt in"},{"speaker":"Jaclyn Steele","startTime":1049.01,"endTime":1052.91,"body":"my bones that what I had to"},{"speaker":"Jaclyn Steele","startTime":1052.91,"endTime":1058.01,"body":"offer the world, through my"},{"speaker":"Jaclyn Steele","startTime":1052.91,"endTime":1058.01,"body":"words, meant something, and that"},{"speaker":"Jaclyn Steele","startTime":1058.01,"endTime":1063.2,"body":"it had the power to help and"},{"speaker":"Jaclyn Steele","startTime":1058.01,"endTime":1063.2,"body":"inspire and uplift people. So I"},{"speaker":"Jaclyn Steele","startTime":1063.2,"endTime":1067.34,"body":"kept going, I didn't focus on"},{"speaker":"Jaclyn Steele","startTime":1063.2,"endTime":1067.34,"body":"the number of downloads, I"},{"speaker":"Jaclyn Steele","startTime":1067.34,"endTime":1071.33,"body":"focused on the message and how I"},{"speaker":"Jaclyn Steele","startTime":1067.34,"endTime":1071.33,"body":"was feeling creating the"},{"speaker":"Jaclyn Steele","startTime":1071.33,"endTime":1076.91,"body":"message. And now we have"},{"speaker":"Jaclyn Steele","startTime":1071.33,"endTime":1076.91,"body":"something like 25,000 downloads"},{"speaker":"Jaclyn Steele","startTime":1076.91,"endTime":1082.28,"body":"or more. So stick with it. If"},{"speaker":"Jaclyn Steele","startTime":1076.91,"endTime":1082.28,"body":"you have a gut instinct to do"},{"speaker":"Jaclyn Steele","startTime":1082.28,"endTime":1085.88,"body":"something, give it some time."},{"speaker":"Jaclyn Steele","startTime":1082.28,"endTime":1085.88,"body":"I'm going to give you another"},{"speaker":"Jaclyn Steele","startTime":1085.88,"endTime":1090.5,"body":"example. You are with your"},{"speaker":"Jaclyn Steele","startTime":1085.88,"endTime":1090.5,"body":"family, and you share an idea"},{"speaker":"Jaclyn Steele","startTime":1090.5,"endTime":1094.73,"body":"you have for a change you want"},{"speaker":"Jaclyn Steele","startTime":1090.5,"endTime":1094.73,"body":"to make in your life. Let's say"},{"speaker":"Jaclyn Steele","startTime":1094.73,"endTime":1098.33,"body":"it's regarding a career change."},{"speaker":"Jaclyn Steele","startTime":1094.73,"endTime":1098.33,"body":"And they don't understand it."},{"speaker":"Jaclyn Steele","startTime":1098.39,"endTime":1101.87,"body":"They ask you a bunch of"},{"speaker":"Jaclyn Steele","startTime":1098.39,"endTime":1101.87,"body":"questions. Maybe they even doubt"},{"speaker":"Jaclyn Steele","startTime":1101.87,"endTime":1107.66,"body":"your ability. Do you shrink and"},{"speaker":"Jaclyn Steele","startTime":1101.87,"endTime":1107.66,"body":"adopt their low vibe narrative"},{"speaker":"Jaclyn Steele","startTime":1107.69,"endTime":1112.07,"body":"and give up on this idea that"},{"speaker":"Jaclyn Steele","startTime":1107.69,"endTime":1112.07,"body":"you feel like is from your gut?"},{"speaker":"Jaclyn Steele","startTime":1112.97,"endTime":1118.49,"body":"Or do you say to yourself, I was"},{"speaker":"Jaclyn Steele","startTime":1112.97,"endTime":1118.49,"body":"given this idea for a reason. I"},{"speaker":"Jaclyn Steele","startTime":1118.49,"endTime":1122.84,"body":"may not have every step figured"},{"speaker":"Jaclyn Steele","startTime":1118.49,"endTime":1122.84,"body":"out. But neither did Elon Musk"},{"speaker":"Jaclyn Steele","startTime":1122.84,"endTime":1127.64,"body":"when he started Tesla. I know"},{"speaker":"Jaclyn Steele","startTime":1122.84,"endTime":1127.64,"body":"that I have grit and then I can"},{"speaker":"Jaclyn Steele","startTime":1127.64,"endTime":1131.72,"body":"make this happen baby step by"},{"speaker":"Jaclyn Steele","startTime":1127.64,"endTime":1131.72,"body":"baby step by baby step. And I"},{"speaker":"Jaclyn Steele","startTime":1131.72,"endTime":1135.89,"body":"know that because I've gotten"},{"speaker":"Jaclyn Steele","startTime":1131.72,"endTime":1135.89,"body":"this far in life, baby step by"},{"speaker":"Jaclyn Steele","startTime":1135.89,"endTime":1139.4,"body":"baby step by baby step. We're"},{"speaker":"Jaclyn Steele","startTime":1135.89,"endTime":1139.4,"body":"never going to have it all"},{"speaker":"Jaclyn Steele","startTime":1139.4,"endTime":1144.35,"body":"figured out at once. We are"},{"speaker":"Jaclyn Steele","startTime":1139.4,"endTime":1144.35,"body":"called it's part of our learning"},{"speaker":"Jaclyn Steele","startTime":1144.35,"endTime":1148.85,"body":"in this human experience, to"},{"speaker":"Jaclyn Steele","startTime":1144.35,"endTime":1148.85,"body":"take things one step at a time."},{"speaker":"Jaclyn Steele","startTime":1148.85,"endTime":1153.08,"body":"But when we have those divine"},{"speaker":"Jaclyn Steele","startTime":1148.85,"endTime":1153.08,"body":"downloads, those beautiful ideas"},{"speaker":"Jaclyn Steele","startTime":1153.44,"endTime":1157.34,"body":"to start acting on them even"},{"speaker":"Jaclyn Steele","startTime":1153.44,"endTime":1157.34,"body":"when the plan the full plan, the"},{"speaker":"Jaclyn Steele","startTime":1157.34,"endTime":1162.83,"body":"full roadmap isn't totally"},{"speaker":"Jaclyn Steele","startTime":1157.34,"endTime":1162.83,"body":"clear. Is this making sense? It"},{"speaker":"Jaclyn Steele","startTime":1162.83,"endTime":1167.03,"body":"all starts with the awareness of"},{"speaker":"Jaclyn Steele","startTime":1162.83,"endTime":1167.03,"body":"how you are feeling in any given"},{"speaker":"Jaclyn Steele","startTime":1167.03,"endTime":1173.96,"body":"situation. Because then then you"},{"speaker":"Jaclyn Steele","startTime":1167.03,"endTime":1173.96,"body":"can pivot accordingly. Then it"},{"speaker":"Jaclyn Steele","startTime":1173.96,"endTime":1178.88,"body":"rests on you knowing yourself,"},{"speaker":"Jaclyn Steele","startTime":1173.96,"endTime":1178.88,"body":"knowing what you are made of"},{"speaker":"Jaclyn Steele","startTime":1179.06,"endTime":1182.54,"body":"knowing who you are and where"},{"speaker":"Jaclyn Steele","startTime":1179.06,"endTime":1182.54,"body":"you've come from and how far"},{"speaker":"Jaclyn Steele","startTime":1182.54,"endTime":1186.41,"body":"you've traveled to get there."},{"speaker":"Jaclyn Steele","startTime":1182.54,"endTime":1186.41,"body":"You don't need to be perfect."},{"speaker":"Jaclyn Steele","startTime":1186.59,"endTime":1191.15,"body":"None of us are. You don't need"},{"speaker":"Jaclyn Steele","startTime":1186.59,"endTime":1191.15,"body":"to be right 100% of the time."},{"speaker":"Jaclyn Steele","startTime":1191.39,"endTime":1195.2,"body":"You don't need to win at"},{"speaker":"Jaclyn Steele","startTime":1191.39,"endTime":1195.2,"body":"everything. You just need to"},{"speaker":"Jaclyn Steele","startTime":1195.2,"endTime":1200.93,"body":"know that you have what it takes"},{"speaker":"Jaclyn Steele","startTime":1195.2,"endTime":1200.93,"body":"to keep going and growing. That,"},{"speaker":"Jaclyn Steele","startTime":1200.93,"endTime":1208.76,"body":"to me, is the root of real"},{"speaker":"Jaclyn Steele","startTime":1200.93,"endTime":1208.76,"body":"confidence. Its resilience."},{"speaker":"Jaclyn Steele","startTime":1209.51,"endTime":1213.62,"body":"Because no matter which way this"},{"speaker":"Jaclyn Steele","startTime":1209.51,"endTime":1213.62,"body":"world is shape shifting, and it"},{"speaker":"Jaclyn Steele","startTime":1213.62,"endTime":1218.57,"body":"will continue to do so you know"},{"speaker":"Jaclyn Steele","startTime":1213.62,"endTime":1218.57,"body":"that your inner workings are on"},{"speaker":"Jaclyn Steele","startTime":1218.57,"endTime":1224.03,"body":"solid ground. Confidence, my"},{"speaker":"Jaclyn Steele","startTime":1218.57,"endTime":1224.03,"body":"friends isn't about what you do."},{"speaker":"Jaclyn Steele","startTime":1224.78,"endTime":1230.0,"body":"It's about who you are inside."},{"speaker":"Jaclyn Steele","startTime":1224.78,"endTime":1230.0,"body":"We can always work on becoming"},{"speaker":"Jaclyn Steele","startTime":1230.0,"endTime":1234.08,"body":"better versions of ourselves."},{"speaker":"Jaclyn Steele","startTime":1230.0,"endTime":1234.08,"body":"But my hunch is that if you are"},{"speaker":"Jaclyn Steele","startTime":1234.08,"endTime":1237.83,"body":"listening to this, you are"},{"speaker":"Jaclyn Steele","startTime":1234.08,"endTime":1237.83,"body":"already a pretty fantastic"},{"speaker":"Jaclyn Steele","startTime":1237.83,"endTime":1244.07,"body":"human. So beautiful listener, go"},{"speaker":"Jaclyn Steele","startTime":1237.83,"endTime":1244.07,"body":"out into the world today knowing"},{"speaker":"Jaclyn Steele","startTime":1244.07,"endTime":1249.68,"body":"that who you are, is more than"},{"speaker":"Jaclyn Steele","startTime":1244.07,"endTime":1249.68,"body":"enough and that your confidence"},{"speaker":"Jaclyn Steele","startTime":1249.68,"endTime":1255.08,"body":"stems from the state of your"},{"speaker":"Jaclyn Steele","startTime":1249.68,"endTime":1255.08,"body":"heart. Not the perception of the"},{"speaker":"Jaclyn Steele","startTime":1255.08,"endTime":1257.15,"body":"ever changing world around you"}]}