#375 | Making Sense of Everyday Toxin Exposure with Kale Blossom
Down to Birth
In today’s episode, we talk with Carly and Rachel of Kale Blossom about environmental toxins, what matters when it comes to everyday exposure, and how mothers can make thoughtful changes without getting pulled into fear-based messaging.
The conversation around “low-tox living” can quickly become overwhelming, especially during pregnancy and early motherhood, when concern for your baby is understandably high. We wanted to cut through the noise and ask a more useful question: where does reducing exposure meaningfully matter, and where are women being sold anxiety?
We talk about some of the highest-impact places to focus, including fragrance, household cleaning products, skincare, indoor air quality, plastics, and common materials in the home. We also discuss realistic, budget-conscious swaps, the role of overall health in supporting the body’s natural detoxification processes, and why perfection is neither possible nor necessary.
This is a practical conversation about relative risk, informed decision-making, and reducing toxic burden in a way that feels sustainable rather than stressful.
#221 | Understanding Fetal-Maternal Microchimerism with Rachel Marynowski of @Kale.Blossom
**********
Access our workshops: Have a Physiologic Birth in the Hospital and Ultrasound: The Research vs Rhetoric
Needed <-- for 20% off
DrinkLMNT <-- for FREE 8-day supply
Primally Pure Skincare: Use code DOWNTOBIRTH
Postpartum Soothe: Use code DOWNTOBIRTH
ENERGYBits Superfood<--for 20% off
Join Patreon here
IG @downtobirthshow
Call 802-GET-DOWN.
Watch us on YouTube! Please note we don’t provide medical advice.
