Sarah Bush Lincoln Health Styles Podcast
Returning to exercise after COVID
Chapters
Sarah Bush Lincoln Health Styles Podcast
Returning to exercise after COVID
Jul 20, 2020 Season 1 Episode 21
Physicians & Clinicians

Adam Shook, Exercise Specialist from the SBL Center for Healthy Living talks about safe and effective ways to get back into exercise after a hiatus from the gym. He’ll also share his favorite exercises you can do at home or at the gym. 

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