Sarah Bush Lincoln Health Styles Podcast
Women and Strength Training
Chapters
Sarah Bush Lincoln Health Styles Podcast
Women and Strength Training
Sep 28, 2020 Season 1 Episode 26
Physicians & Clinicians

Women who strength train can burn more calories, build stronger bones and lessen their risk for heart disease and type 2 diabetes. In this podcast Exercise Specialists Melissa Pruemer and Adam Shook provide information on how to add strength training into your exercise routine that will yield positive results.

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