The Holidays, happy or humbug

Sarah Bush Lincoln Health Styles Podcast

Sarah Bush Lincoln Health Styles Podcast
The Holidays, happy or humbug
Nov 29, 2021 Season 2 Episode 43
Physicians & Clinicians

Preserving your mental health during the holidays can be a challenge. In this podcast, Licensed Clinical Professional Counselor Mike Tozer, offers up five strategies to make your holidays happy, rather than humbug.

Support the show

Sarah Bush Lincoln is a 150-bed, not-for-profit, regional health system located in East Central Illinois.
Follow us on:
Faceboook
Instagram
LinkedIn