Awake In Relationship
The Awake In Relationship podcast explores the art of intimacy and community in the digital age. Build your social fitness habit with inspiration from long form interviews with thought leaders on the frontiers of mindfulness, conscious relationships, community building, deep work and social impact leadership. Fresh episodes drop twice a month on all major platforms.
Awake In Relationship
Fear as a stepping stone to fearless love with Susan Gillis Chapman
During the past couple of years our lives have been disrupted in ways we never thought possible. Having seamlessly transitioned from a global pandemic to major European land war with global implications you might be feeling some background anxiety about the future. The spectre of fear always shows up in times of great transition when things are most fluid and uncertain. However, rather than freezing it is possible to relate directly with fear and see its illusory quality. This liberates us from the internal bondages that normally constrict our capacity for love.
In this episode of Awake In Relationship I speak with return guest Susan Gillis Chapman about discovering the path of fearlessness in the moments when we are most vulnerable and afraid. We also discuss the 3 kinds of fear that show up when the familiar reference of life suddenly fall apart and how mindfulness can help us access the inner resources of self compassion, confidence and bravery.
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