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Social Work Me
This podcast is a brought to you by Southwest Counselling Services in Sarnia, Ontario, Canada. The show is for social workers, counsellors, psychotherapists and anyone in the mental health profession as well anyone looking for more information on improving their mental health or overall wellness. The show is hosted by a group of Registered Social Workers/Psychotherapists including; Matt Barnes, Michele McPherson, Taylor Dunlop & Rachael Fowler.
Every episode aims to be informative, relevant and full of practical tips, tricks and wisdom from some of the leading experts in the field.
Social Work Me
Mindful Living w/ Kelly Spencer
On Episode 41 we are thrilled to welcome Kelly Spencer, a mindful life enthusiast involved in many different roles. Kelly is an award-winning businesswoman and the proud owner of Indigo Lounge Wellness + Eatery, a beloved community space she’s nurtured for over 13 years.
As a mindfulness specialist and empowerment speaker, Kelly has inspired countless individuals through her transformative work. In 2023, she added another impressive title to her résumé: founder of Red Door Publishing House. After contributing to five collaborative books, Kelly recently launched her latest solo work, The Hole in My Soul: From Spiritual Bankruptcy to Spiritual Abundance.
Beyond her achievements in wellness and publishing, Kelly’s passion for justice led her to the political arena. In 2022, she brought her solution-focused mindset to public service as a municipal council member. No matter the role, Kelly approaches every moment with honesty, light, and a deep commitment to mindfulness.
In this episode, we discuss Kelly’s newest book launch, explore mindful self-leadership, discuss the triumphs of women in business and leadership, and uncover the transformative power of mindfulness.
Tune in for an inspiring and empowering conversation with Kelly Spencer!
Website link: https://www.indigolounge.ca/contact